Rational Emotive Behavior (REBT) Therapists in Crozet, VA
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Joel McNair
Licensed Professional Counselor, LPC, LMHC, LMFT, BC-TMH
Verified Verified
2 Endorsed
Greenwood, VA 22943 (Online Only)
I offer experience, perspective and professionalism from decades of work with people experiencing a wide variety of life challenges, problems, mood and emotional disorders. I view these issues from a cognitive behavioral and solution-focused therapy model, helping good people find solutions, make changes and experience improvement in the areas of their life and relationships where they are seeking change. I've worked for decades in trauma, addiction and recovery, including couples therapy where one or both of the partners are in recovery and/or struggling with addiction issues both substance and process (eg gambling, pornagraphy).
I offer experience, perspective and professionalism from decades of work with people experiencing a wide variety of life challenges, problems, mood and emotional disorders. I view these issues from a cognitive behavioral and solution-focused therapy model, helping good people find solutions, make changes and experience improvement in the areas of their life and relationships where they are seeking change. I've worked for decades in trauma, addiction and recovery, including couples therapy where one or both of the partners are in recovery and/or struggling with addiction issues both substance and process (eg gambling, pornagraphy).
Robert C Rannigan
Licensed Professional Counselor, MEd, LPC
Verified Verified
Alberene, VA 22959 (Online Only)
Choosing a more satisfying life depends upon self understanding. Mindfulness teaches life is four fold: physical, emotional, mental and spiritual. Each life's meaning is learned automatically through each of these four levels. We all flow into outer as well as hidden inner-actions and combinations of both. We all grow continually each moment, as we choose to accept, avoid, or wait. Mindfulness offers us unfolding loving kindness to guide us. My counseling sessions point away from negative habits while encouraging and choosing new healthy ones, practiced during mindfulness meetings, and as chosen by you for your daily life.
Choosing a more satisfying life depends upon self understanding. Mindfulness teaches life is four fold: physical, emotional, mental and spiritual. Each life's meaning is learned automatically through each of these four levels. We all flow into outer as well as hidden inner-actions and combinations of both. We all grow continually each moment, as we choose to accept, avoid, or wait. Mindfulness offers us unfolding loving kindness to guide us. My counseling sessions point away from negative habits while encouraging and choosing new healthy ones, practiced during mindfulness meetings, and as chosen by you for your daily life.
While we possess many innate tools to cope effectively with adversity, there are many factors that can serve as barriers to achieving and maintaining a healthy balance in life. Whether these barriers relate to internal processes or external circumstances, I believe that it is often beneficial for us to practice vocalizing our experience to others. Doing so can serve as a protective factor, helping us to cope more effectively with any radical internal monologues that may pop up from time to time.
While we possess many innate tools to cope effectively with adversity, there are many factors that can serve as barriers to achieving and maintaining a healthy balance in life. Whether these barriers relate to internal processes or external circumstances, I believe that it is often beneficial for us to practice vocalizing our experience to others. Doing so can serve as a protective factor, helping us to cope more effectively with any radical internal monologues that may pop up from time to time.
Online Therapists
Elaine Wescoat
Licensed Professional Counselor, LPC, LSATP
Verified Verified
Fredericksburg, VA 22408
Extensive experience in addressing effects of poor self-esteem, ineffective coping, and self-defeating behaviors. My philosophy is that of empowerment, helping people learn how to love themselves. Complimented for my ability to present information from a new perspective enhancing understanding and insight. Developed specific tools that will facilitate personal growth with a foundation of mutual respect and dignity. Grounded in spiritual principles. Guidance for healing histories of abuse as well as struggles with substance abuse. Second graduate degree was in marriage and family therapy. Practice is very full. Prospective clients should phone for availability; EMAIL MESSAGES WILL RECEIVE NO RESPONSE.
Extensive experience in addressing effects of poor self-esteem, ineffective coping, and self-defeating behaviors. My philosophy is that of empowerment, helping people learn how to love themselves. Complimented for my ability to present information from a new perspective enhancing understanding and insight. Developed specific tools that will facilitate personal growth with a foundation of mutual respect and dignity. Grounded in spiritual principles. Guidance for healing histories of abuse as well as struggles with substance abuse. Second graduate degree was in marriage and family therapy. Practice is very full. Prospective clients should phone for availability; EMAIL MESSAGES WILL RECEIVE NO RESPONSE.
Maureen Meagher
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Salem, VA 24153 (Online Only)
I am currently accepting new clients. I work with individual adults whose goals are to enhance the quality of their lives through counseling. I provide only telehealth counseling, which consists of both audio and visual communication in real time via either a client's computer or smart phone. Telehealth counseling provides access for people who are limited on time or do not want to travel to obtain counseling.
I am currently accepting new clients. I work with individual adults whose goals are to enhance the quality of their lives through counseling. I provide only telehealth counseling, which consists of both audio and visual communication in real time via either a client's computer or smart phone. Telehealth counseling provides access for people who are limited on time or do not want to travel to obtain counseling.
It takes time and energy to improve the quality of your life & relationships, become the type of person you want to be, and change how you think and feel about yourself. It is possible to create opportunities for happiness and fulfillment in your life. You don't have to do it alone. In addition to working with a variety of mental health concerns, I also have extensive experience working with people who struggle with fears and phobias, OCD, chronic worry, social anxiety, people who chronically doubt themselves and self-sacrifice, and have challenges with creating and maintaining healthy boundaries in relationships.
It takes time and energy to improve the quality of your life & relationships, become the type of person you want to be, and change how you think and feel about yourself. It is possible to create opportunities for happiness and fulfillment in your life. You don't have to do it alone. In addition to working with a variety of mental health concerns, I also have extensive experience working with people who struggle with fears and phobias, OCD, chronic worry, social anxiety, people who chronically doubt themselves and self-sacrifice, and have challenges with creating and maintaining healthy boundaries in relationships.
Chavon Blowe
Licensed Professional Counselor, MA, LPC, NCC, CSAC, Coach
Verified Verified
Herndon, VA 20171 (Online Only)
In my experience, I have learned that “hitting rock bottom” does not mean the end of your life, but rather a chance to rebuild your life the way you want it. Life can get stressful and often leave one “suffocating” from the pressure. It is in those moments that you may need someone to stand in the chaos with you and help you rebuild. Life involves learning and "unlearning" ideals, habits, and ways of thinking. I have an integrated theoretical approach to meet the needs of my clients, however my primary approach is Cognitive Behavioral. I assist clients with understanding how their thoughts influence their feelings and behavior.
In my experience, I have learned that “hitting rock bottom” does not mean the end of your life, but rather a chance to rebuild your life the way you want it. Life can get stressful and often leave one “suffocating” from the pressure. It is in those moments that you may need someone to stand in the chaos with you and help you rebuild. Life involves learning and "unlearning" ideals, habits, and ways of thinking. I have an integrated theoretical approach to meet the needs of my clients, however my primary approach is Cognitive Behavioral. I assist clients with understanding how their thoughts influence their feelings and behavior.
Mmere Dane Counseling (Tangela Francis)
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Dumfries, VA 22025 (Online Only)
Dear New Client, Thank you for beginning this journey, I believe you are making a good decision. Therapy is an inviting place where every single part of you is welcome, even the parts that are uncomfortable to share. am a Licensed Clinical Social Worker in Virginia with over 10 years of experience as a therapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, physical trauma, emotional abuse, and domestic violence.
Dear New Client, Thank you for beginning this journey, I believe you are making a good decision. Therapy is an inviting place where every single part of you is welcome, even the parts that are uncomfortable to share. am a Licensed Clinical Social Worker in Virginia with over 10 years of experience as a therapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, physical trauma, emotional abuse, and domestic violence.
Amy Ghaemmaghami
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Harrisonburg, VA 22801
Accepting New Clients. Imagine feeling less anxious, less sad, less self-critical. My counseling approach is strengths-focused & growth-oriented. I will work collaboratively with you to design a treatment plan based on your goals. My specialties are anxiety, depression & mood disorders, trauma recovery, relationships, LGBTQ+, women's issues, & challenging life transitions. Whether you plan to improve relationships, find or change jobs, head to college, process grief & loss, or courageously open up to your life’s possibilities, I look forward to helping you to move forward in a positive direction.
Accepting New Clients. Imagine feeling less anxious, less sad, less self-critical. My counseling approach is strengths-focused & growth-oriented. I will work collaboratively with you to design a treatment plan based on your goals. My specialties are anxiety, depression & mood disorders, trauma recovery, relationships, LGBTQ+, women's issues, & challenging life transitions. Whether you plan to improve relationships, find or change jobs, head to college, process grief & loss, or courageously open up to your life’s possibilities, I look forward to helping you to move forward in a positive direction.
Rebeccah McCully
Licensed Professional Counselor, LPC
Verified Verified
Lynchburg, VA 24504 (Online Only)
Rebeccah is a Licensed Professional Counselor in the state of Virginia. Her professional journey has been focused on serving in school-based therapeutic programs, including group counseling, school-based outpatient services, and providing individual therapy. Rebeccah is deeply committed to supporting women through various challenges, including struggles with self-esteem, infertility, miscarriages, postpartum depression, and the complex stressors of motherhood and life. Her aim is to empower women to improve their self-perception and self-esteem and reframe negative thought patterns to pursue their desired life paths.
Rebeccah is a Licensed Professional Counselor in the state of Virginia. Her professional journey has been focused on serving in school-based therapeutic programs, including group counseling, school-based outpatient services, and providing individual therapy. Rebeccah is deeply committed to supporting women through various challenges, including struggles with self-esteem, infertility, miscarriages, postpartum depression, and the complex stressors of motherhood and life. Her aim is to empower women to improve their self-perception and self-esteem and reframe negative thought patterns to pursue their desired life paths.
Shaquana Smith
Resident in Counseling, MS, QMHP-C, LGPC, NCC
Verified Verified
1 Endorsed
Alexandria, VA 22315 (Online Only)
Hello, My name is Shaquana Smith and I am excited to work with you! I am committed to providing the best therapeutic services to my clients. I work within several different modalities which allows me to serve a multitude of clients; children, adolescents, adults, couples and families. I have enjoyed introducing a variety of techniques and skills that have acted as a vehicle of change for my clients. I have a deep appreciation for progress as I understand doing the work isn’t always easy.
Hello, My name is Shaquana Smith and I am excited to work with you! I am committed to providing the best therapeutic services to my clients. I work within several different modalities which allows me to serve a multitude of clients; children, adolescents, adults, couples and families. I have enjoyed introducing a variety of techniques and skills that have acted as a vehicle of change for my clients. I have a deep appreciation for progress as I understand doing the work isn’t always easy.
Scott Sinatore Succardi
Pre-Licensed Professional, MFT
Verified Verified
Alexandria, VA 22304 (Online Only)
Greetings, I'm thrilled to extend a warm embrace as you embark on this journey towards self-discovery and empowerment. As a dedicated therapist with a passion for guiding individuals through life's myriad of challenges, I find profound fulfillment in accompanying my clients through the maze of anxiety, existential dilemmas, relationships, and philosophical pondering. With over a decade of experience as a personal trainer as well, I have developed an innate understanding of the valuable interplay between mind, body, and spirit.
Greetings, I'm thrilled to extend a warm embrace as you embark on this journey towards self-discovery and empowerment. As a dedicated therapist with a passion for guiding individuals through life's myriad of challenges, I find profound fulfillment in accompanying my clients through the maze of anxiety, existential dilemmas, relationships, and philosophical pondering. With over a decade of experience as a personal trainer as well, I have developed an innate understanding of the valuable interplay between mind, body, and spirit.
Create Anew Counseling Services
Licensed Professional Counselor, LMHC, LPC, NCC
Verified Verified
1 Endorsed
Glen Allen, VA 23060
You deserve joy. You deserve peace. You deserve to live your best life and enjoy it to the fullest. At times, life’s circumstances can hinder you from living to your fullest potential. I understand this and am more than willing to help. I am passionate about mental health and the power that lies within the therapeutic relationship. The belief that every client possesses all of the answers and solutions within but sometimes you need help navigating to those answers is my philosophy. I take pride in creating a genuine and safe environment for you to be your authentic self and foster the change you desire and deserve.
You deserve joy. You deserve peace. You deserve to live your best life and enjoy it to the fullest. At times, life’s circumstances can hinder you from living to your fullest potential. I understand this and am more than willing to help. I am passionate about mental health and the power that lies within the therapeutic relationship. The belief that every client possesses all of the answers and solutions within but sometimes you need help navigating to those answers is my philosophy. I take pride in creating a genuine and safe environment for you to be your authentic self and foster the change you desire and deserve.
Jordan Dimmick
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Farmville, VA 23901 (Online Only)
Feeling lost, stuck, isolated or alone? Feel like you are struggling to find a safe space to explore the different experiences in your life? Are you having difficulties related to your sense of identity or your relations with friends and family? I enjoy helping clients build a support system and develop coping skills to help them better handle various life stressors/experiences. I find it important that the counselor is a good fit for a client's needs and I would love to schedule a free consultation with you.
Feeling lost, stuck, isolated or alone? Feel like you are struggling to find a safe space to explore the different experiences in your life? Are you having difficulties related to your sense of identity or your relations with friends and family? I enjoy helping clients build a support system and develop coping skills to help them better handle various life stressors/experiences. I find it important that the counselor is a good fit for a client's needs and I would love to schedule a free consultation with you.
Kimberly Best Johnson
Licensed Professional Counselor, LPC, LMFT, LMHC
Verified Verified
2 Endorsed
North Chesterfield, VA 23236 (Online Only)
Are you an adult woman who feels overwhelmed, depressed, anxious or unfulfilled and ready to be well? Maybe your relationships are falling apart, and you don't know what to do. I'm Kimberly Best Johnson, a Licensed Professional Counselor, Licensed Marriage and Family Therapist, ordained minister, and certified Health Coach. With extensive education and clinical experience in Christian Counseling, I specialize in providing hope and support to adult women like you seeking to improve their lives.
Are you an adult woman who feels overwhelmed, depressed, anxious or unfulfilled and ready to be well? Maybe your relationships are falling apart, and you don't know what to do. I'm Kimberly Best Johnson, a Licensed Professional Counselor, Licensed Marriage and Family Therapist, ordained minister, and certified Health Coach. With extensive education and clinical experience in Christian Counseling, I specialize in providing hope and support to adult women like you seeking to improve their lives.
Drake Delaplane
Marriage & Family Therapist, MA, PPS, LMFT
Verified Verified
1 Endorsed
Reston, VA 20190
Are you feeling confused, anxious, hopeless, hurt, abused, out of control, struggling with sleep issues, or lonely? Do you notice that you are not able to move through life with ease, becoming irritable, tired, or stuck in a cycle of despair? Sometimes life presents us with feelings or situations that seem overwhelming leading you to desire someone who honestly "gets" you, who will help you feel understood, and who will provide clearcut answers. My therapy provides a safe experience to explore all that life throws your way and can help you get to know your inner world and feelings, providing quick focus and precise solutions.
Are you feeling confused, anxious, hopeless, hurt, abused, out of control, struggling with sleep issues, or lonely? Do you notice that you are not able to move through life with ease, becoming irritable, tired, or stuck in a cycle of despair? Sometimes life presents us with feelings or situations that seem overwhelming leading you to desire someone who honestly "gets" you, who will help you feel understood, and who will provide clearcut answers. My therapy provides a safe experience to explore all that life throws your way and can help you get to know your inner world and feelings, providing quick focus and precise solutions.
Leeann Allagas
Licensed Professional Counselor, LPC
Verified Verified
Cave Spring, VA 24018 (Online Only)
Leeann is a Registered Art Therapist (ATR) and a Licensed Professional Counselor (LPC) in Virginia. Her hope is to engage in a collaborative therapeutic alliance with each individual and couple, while encouraging one's self-efficacy, developing new coping skills, focusing on strengths, and discovering solutions to help them throughout their lives — whether it be for self-discovery, reconciling differences, and/or the overall healing process.
Leeann is a Registered Art Therapist (ATR) and a Licensed Professional Counselor (LPC) in Virginia. Her hope is to engage in a collaborative therapeutic alliance with each individual and couple, while encouraging one's self-efficacy, developing new coping skills, focusing on strengths, and discovering solutions to help them throughout their lives — whether it be for self-discovery, reconciling differences, and/or the overall healing process.
Comprehenself Counseling
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Fairfax, VA 22030
Welcome. I am glad you are here. Each person has a vision of their future or is hoping for a desired change based on their present & future circumstances & goals. I will work with you in determining the skills, resources & abilities that are needed to achieve that vision. Clients are unique individuals and I know that one model does not fit all. The relationship & trust that we develop is what brings about awareness and change. Therapy works because I value your understanding of yourself & combine that with my clinical expertise, in finding solutions & turning these solutions into tangible life goals.
Welcome. I am glad you are here. Each person has a vision of their future or is hoping for a desired change based on their present & future circumstances & goals. I will work with you in determining the skills, resources & abilities that are needed to achieve that vision. Clients are unique individuals and I know that one model does not fit all. The relationship & trust that we develop is what brings about awareness and change. Therapy works because I value your understanding of yourself & combine that with my clinical expertise, in finding solutions & turning these solutions into tangible life goals.
Sorlyz Pagán
Licensed Professional Counselor, MA, LPC
Verified Verified
Falls Church, VA 22042 (Online Only)
Welcome! I’m Sorlyz a bilingual licensed therapist with a passion for supporting individuals on their journey towards healing and personal growth. If you’re seeking a compassionate and dedicated professional to help you navigate life’s challenges, you’ve come to the right place. With 8 years of experience in anxiety, depression, ADHD, PTSD, and adjusting to life changes, I’ve had the privilege of working with diverse clients to help them build resilience, enhance their well-being, and achieve their personal goals.
Welcome! I’m Sorlyz a bilingual licensed therapist with a passion for supporting individuals on their journey towards healing and personal growth. If you’re seeking a compassionate and dedicated professional to help you navigate life’s challenges, you’ve come to the right place. With 8 years of experience in anxiety, depression, ADHD, PTSD, and adjusting to life changes, I’ve had the privilege of working with diverse clients to help them build resilience, enhance their well-being, and achieve their personal goals.
It is one of my primary goals to create a safe, trusting, and non-judgmental environment that will allow you to explore difficult topics and gain greater knowledge of yourself, others, and your relationships. I'm a licensed professional counselor experienced in dealing with a range of life issues, including depression, anxiety, addictions, trauma, relationship issues, and identity concerns. The steps needed to make meaningful changes in our lives can be difficult. It is my passion to support others in making such meaningful changes. Change is a journey--you don't have to walk alone.
It is one of my primary goals to create a safe, trusting, and non-judgmental environment that will allow you to explore difficult topics and gain greater knowledge of yourself, others, and your relationships. I'm a licensed professional counselor experienced in dealing with a range of life issues, including depression, anxiety, addictions, trauma, relationship issues, and identity concerns. The steps needed to make meaningful changes in our lives can be difficult. It is my passion to support others in making such meaningful changes. Change is a journey--you don't have to walk alone.
See more therapy options for Crozet
Rational Emotive Behavior (REBT) Therapists
What should I expect from rational emotive behavior therapy?
The therapist will work with the individual to recognize rigid thought patterns that sabotage goals and set them back. The objective is to identify, challenge and reframe negative thoughts and enable an individual to understand that they possess control over their emotions and their behavior. This therapy often emphasizes the use of reasoning and self-direction.
Is rational emotive behavior therapy effective?
Rational emotive behavior therapy is evidence-based and is highly effective. It helps a person reframe self-defeating or catastrophizing thoughts and gives them tools to approach a range of circumstances they may encounter post-therapy as well. REBT can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.
When do I know if I need treatment with rational emotive behavior therapy?
If an individual’s mind is filled with rigid, unreasonable thoughts that dwell in negativity, they may feel stuck. A rational emotive behavior therapist can help a person examine and change their thinking patterns as well as their behavior. This concise and concrete therapy can provide an individual with the coping skills needed for a healthier and more constructive life.
How long does rational emotive behavior therapy last?
REBT therapy treatment is short-term and focused in nature. It can last for a set number of sessions, ending within a few weeks or months. Like any type of therapy, however, sessions depend on the individual, as well as the severity of their condition or problem. The individual may wish to ask the therapist about typical progress and how long they expect treatment to take.