Teletherapy for Crozet, VA
Adele Logan O'Keefe
Licensed Professional Counselor, PhD, LPC, YTT
Verified Verified
2 Endorsed
Crozet, VA 22932 (Online Only)
My focus is building a trusting relationship to support reducing stress and anxiety, rediscovering your inner resilience and joy, and healing unresolved pain from the past so that you can live more fully and healthy in the present. Through a collaborative process, my goal is to help you to cope with and recover from the challenges you face, to heal from unresolved tension, trauma, or loss, and to experience your world and relationships with joy, fulfillment, and intention. I also provide clinical supervision for post-graduate counselors seeking licensure.
My focus is building a trusting relationship to support reducing stress and anxiety, rediscovering your inner resilience and joy, and healing unresolved pain from the past so that you can live more fully and healthy in the present. Through a collaborative process, my goal is to help you to cope with and recover from the challenges you face, to heal from unresolved tension, trauma, or loss, and to experience your world and relationships with joy, fulfillment, and intention. I also provide clinical supervision for post-graduate counselors seeking licensure.
Are you seeking a life filled with consistent confidence, clarity, focus, and tangible progress? If you're ready to overcome obstacles and find solutions promptly, I provide clear, effective guidance and insights. I specialize in working with clients eager to unlock their full potential and committed to personal growth. Flexible payment options are available for those paying out of pocket.
Are you seeking a life filled with consistent confidence, clarity, focus, and tangible progress? If you're ready to overcome obstacles and find solutions promptly, I provide clear, effective guidance and insights. I specialize in working with clients eager to unlock their full potential and committed to personal growth. Flexible payment options are available for those paying out of pocket.
I provide therapy to teenagers, adults, and couples who have diverse reasons for seeking therapy, including mental health support, personal growth, and conflict and communication issues. I especially enjoy working with individuals who want support for managing anxiety, for navigating the significant life changes that come with adolescence, the transition to college, and young adulthood, and for developing self-esteem and more positive relationships with food, eating, and their body. My hope is that the work we do together will help you in better understanding yourself and feeling empowered to make meaningful changes in your life.
I provide therapy to teenagers, adults, and couples who have diverse reasons for seeking therapy, including mental health support, personal growth, and conflict and communication issues. I especially enjoy working with individuals who want support for managing anxiety, for navigating the significant life changes that come with adolescence, the transition to college, and young adulthood, and for developing self-esteem and more positive relationships with food, eating, and their body. My hope is that the work we do together will help you in better understanding yourself and feeling empowered to make meaningful changes in your life.
Hi! I specialize in working with pre-teens, teens, and adults who are struggling with anxiety, trauma, depression, ADHD, grief, body image, identity, sexuality and more. I have a special interest in working with members of the LGBTQ community. If you our your child is having a hard time with social pressure, adjusting to school or other transitions, sadness, managing daily stressors, and/or identity development, I would love to help.
Hi! I specialize in working with pre-teens, teens, and adults who are struggling with anxiety, trauma, depression, ADHD, grief, body image, identity, sexuality and more. I have a special interest in working with members of the LGBTQ community. If you our your child is having a hard time with social pressure, adjusting to school or other transitions, sadness, managing daily stressors, and/or identity development, I would love to help.
Blue Ridge Counseling Connection
Licensed Professional Counselor, LPC, ASDCS, CCTP
Verified Verified
1 Endorsed
Crozet, VA 22932
Afton has experience working with individuals in the areas of anxiety, depression, interpersonal conflict, trauma, grief/loss and life transitions. Afton believes that every person is fully capable of change, growth and healing. Her work focuses on empowering clients to recognize their inner strengths and cultivate healthy mindsets. Afton integrates elements of cognitive behavior therapy and solution focused therapy to aid clients in challenging negative thought processes, setting goals and envisioning their future selves. She also uses mindfulness as a way to help clients explore their present situation and find joy and peace.
Afton has experience working with individuals in the areas of anxiety, depression, interpersonal conflict, trauma, grief/loss and life transitions. Afton believes that every person is fully capable of change, growth and healing. Her work focuses on empowering clients to recognize their inner strengths and cultivate healthy mindsets. Afton integrates elements of cognitive behavior therapy and solution focused therapy to aid clients in challenging negative thought processes, setting goals and envisioning their future selves. She also uses mindfulness as a way to help clients explore their present situation and find joy and peace.
Pam Rule
Licensed Professional Counselor, MA, LPC, IWLC
Verified Verified
Crozet, VA 22932
Waitlist for new clients
It takes courage to begin therapy and the process may be daunting. I strive to create a nonjudgmental and compassionate space for my clients to feel safe to talk about their problems and process their thoughts and feelings. My approach is collaborative and strength-based, helping clients identify and achieve their goals - relationships, professional, or self growth.
It takes courage to begin therapy and the process may be daunting. I strive to create a nonjudgmental and compassionate space for my clients to feel safe to talk about their problems and process their thoughts and feelings. My approach is collaborative and strength-based, helping clients identify and achieve their goals - relationships, professional, or self growth.
I am a Licensed Clinical Social Worker in Virginia with 12 years of experience. I enjoy working with people at many stages of life, from teenagers to older adults. My goal as your therapist is to help you understand and gain the tools necessary to work through what you are experiencing be it depression, anxiety, grief, or stressful life transitions. I provide warmth, humor, advocacy and encouragement within the therapeutic relationship.
I am a Licensed Clinical Social Worker in Virginia with 12 years of experience. I enjoy working with people at many stages of life, from teenagers to older adults. My goal as your therapist is to help you understand and gain the tools necessary to work through what you are experiencing be it depression, anxiety, grief, or stressful life transitions. I provide warmth, humor, advocacy and encouragement within the therapeutic relationship.
Some gentle reminders: It's not too late for you + Having feelings means you are human + Not everyone will understand you + You deserve to heal from the things that weren't your fault + You don't have to abandon yourself to be loved + Your sensitivity is a strength, not a weakness + You can (learn to) trust yourself (again). My therapy style is intuitive, imaginative, soulful, and authentic. I am currently a Supervisee of Social Work, Supervised by Sue Traber, LCSW, 0904012364.
Some gentle reminders: It's not too late for you + Having feelings means you are human + Not everyone will understand you + You deserve to heal from the things that weren't your fault + You don't have to abandon yourself to be loved + Your sensitivity is a strength, not a weakness + You can (learn to) trust yourself (again). My therapy style is intuitive, imaginative, soulful, and authentic. I am currently a Supervisee of Social Work, Supervised by Sue Traber, LCSW, 0904012364.
< < Shannon is accepting new clients > > My goal as your therapist is to create a safe space for you to process and organize your life experiences, thoughts, relationships, and emotions. I’m ready to meet you wherever you are in your process with nonjudgmental grace and support. Together, we’ll notice your strengths and build on them so you can continue moving forward with a greater understanding of this version of yourself.
< < Shannon is accepting new clients > > My goal as your therapist is to create a safe space for you to process and organize your life experiences, thoughts, relationships, and emotions. I’m ready to meet you wherever you are in your process with nonjudgmental grace and support. Together, we’ll notice your strengths and build on them so you can continue moving forward with a greater understanding of this version of yourself.
I work with adolescents and adults who are seeking counseling services for a variety of reasons. Many of my clients have depressive, anxious, or disordered eating symptoms. Others are in life transitions or are seeking support with something such as athletic performance. I believe counseling can benefit everyone and collaborate with clients on individual goals. Together we reflect, build upon strengths, and apply new strategies to increase fulfillment. I am happy to meet at my office, via video, or outside for a walk.
I work with adolescents and adults who are seeking counseling services for a variety of reasons. Many of my clients have depressive, anxious, or disordered eating symptoms. Others are in life transitions or are seeking support with something such as athletic performance. I believe counseling can benefit everyone and collaborate with clients on individual goals. Together we reflect, build upon strengths, and apply new strategies to increase fulfillment. I am happy to meet at my office, via video, or outside for a walk.
Lisa M Locke-Downer
Psychologist, PhD
Verified Verified
7 Endorsed
Crozet, VA 22932
Waitlist for new clients
I enjoy working with children, adolescents, and adults who are experiencing difficulties such as anxiety, depression, obsessive-compulsive disorder, behavioral problems, and social concerns. I use a cognitive-behavioral treatment approach, with family and school consultation as important components of the treatment. Consultation with physicians, psychiatrists, and other treatment providers is also welcomed. I believe in using a collaborative problem-solving approach in which we work as a team to develop an intervention plan.
I enjoy working with children, adolescents, and adults who are experiencing difficulties such as anxiety, depression, obsessive-compulsive disorder, behavioral problems, and social concerns. I use a cognitive-behavioral treatment approach, with family and school consultation as important components of the treatment. Consultation with physicians, psychiatrists, and other treatment providers is also welcomed. I believe in using a collaborative problem-solving approach in which we work as a team to develop an intervention plan.
Therapy does not have to be difficult or scary. The Lewis Practice takes a balanced approach combining support, warmth, empathy, and humor (when appropriate). Life offers challenges and we figure out different ways to cope. Some coping skills are better than others and talk therapy can help you choose the healthiest ones. We work with Adults, Children, Adolescents, Families, Elite Athletes, as well as people in the LGBTQ community.
Therapy does not have to be difficult or scary. The Lewis Practice takes a balanced approach combining support, warmth, empathy, and humor (when appropriate). Life offers challenges and we figure out different ways to cope. Some coping skills are better than others and talk therapy can help you choose the healthiest ones. We work with Adults, Children, Adolescents, Families, Elite Athletes, as well as people in the LGBTQ community.
Dr. Villines is a licensed clinical psychologist with extensive experience working with child, adolescent, and adult populations. She provides individual, family, and couples therapy, as well as comprehensive neuropsychological evaluations. Dr. Villines further specializes in working with individuals and families who are legally involved. She specializes in working with complex family systems issues, often including divorce, child custody, domestic violence, and child abuse. She is experienced in working within the legal system and frequently provides expert testimony.
Dr. Villines is a licensed clinical psychologist with extensive experience working with child, adolescent, and adult populations. She provides individual, family, and couples therapy, as well as comprehensive neuropsychological evaluations. Dr. Villines further specializes in working with individuals and families who are legally involved. She specializes in working with complex family systems issues, often including divorce, child custody, domestic violence, and child abuse. She is experienced in working within the legal system and frequently provides expert testimony.
Are you feeling out of resources, stuck, alone, or like your goals are out of reach? Do you long for more self-acceptance, ease and joy in your body, your life, and this world? Do you want to strengthen your wise and loving parts and end self-sabotage? I'm here for all of it. If you feel blocked but aren't sure how - or even if - freedom is possible, I offer a blend of tools and knowledge, a process that stays true to your own process, but most importantly, my grounded presence, attuned intuition, and whole attention.
Are you feeling out of resources, stuck, alone, or like your goals are out of reach? Do you long for more self-acceptance, ease and joy in your body, your life, and this world? Do you want to strengthen your wise and loving parts and end self-sabotage? I'm here for all of it. If you feel blocked but aren't sure how - or even if - freedom is possible, I offer a blend of tools and knowledge, a process that stays true to your own process, but most importantly, my grounded presence, attuned intuition, and whole attention.
I enjoy providing comprehensive assessment services designed to discover strengths, clarify the problem, identify supports and strategies, and connect people with resources. Psychological and multi-disciplinary testing is available for concerns about attention, behavior, relationships, social skills, mood, problem solving, cognitive functioning, learning, executive functioning, memory, independent living skills, and mental health. Reports and recommendations can be tailored for medical diagnosis, mental health intervention, educational planning, and/ or vocational planning. Testing services are offered for all ages.
I enjoy providing comprehensive assessment services designed to discover strengths, clarify the problem, identify supports and strategies, and connect people with resources. Psychological and multi-disciplinary testing is available for concerns about attention, behavior, relationships, social skills, mood, problem solving, cognitive functioning, learning, executive functioning, memory, independent living skills, and mental health. Reports and recommendations can be tailored for medical diagnosis, mental health intervention, educational planning, and/ or vocational planning. Testing services are offered for all ages.
Fairfax Integrative Therapy, LLC
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Crozet, VA 22932
We have current openings for family, couple, and individual therapy and for EMDR and Couple Intensives. We are a collaborative practice of Licensed and Resident Marriage and Family Therapists. We come from a warm, direct approach aimed at helping our clients feel comfortable and safe while actively working to meet their goals. Our therapists work from a systemic, strength based approach to treat a variety of issues including mood struggles, relationship and conflict issues, anger management, behavioral issues, trauma, and parenting and family issues. We are licensed to treat clients in VA, DC, MD, NC, and NH.
We have current openings for family, couple, and individual therapy and for EMDR and Couple Intensives. We are a collaborative practice of Licensed and Resident Marriage and Family Therapists. We come from a warm, direct approach aimed at helping our clients feel comfortable and safe while actively working to meet their goals. Our therapists work from a systemic, strength based approach to treat a variety of issues including mood struggles, relationship and conflict issues, anger management, behavioral issues, trauma, and parenting and family issues. We are licensed to treat clients in VA, DC, MD, NC, and NH.
Christine E. Buckingham
Licensed Clinical Professional Counselor, PhD, LCPC, LPC, NCC
Verified Verified
Crozet, VA 22932
If your life is not working as well as you believe it should and you are willing to investigate why, you are my ideal client. You may be angry, depressed, anxious, or using food to deal with emotional pain. You may be reeling from the effects of childhood issues, abuse, or PTSD, or in such turmoil that you don't know what is real anymore. You may just need a sounding board. You may be struggling with aspects of your identity, or looking for a way to heal from infidelity, trauma, grief, or loss. We will explore that together.
If your life is not working as well as you believe it should and you are willing to investigate why, you are my ideal client. You may be angry, depressed, anxious, or using food to deal with emotional pain. You may be reeling from the effects of childhood issues, abuse, or PTSD, or in such turmoil that you don't know what is real anymore. You may just need a sounding board. You may be struggling with aspects of your identity, or looking for a way to heal from infidelity, trauma, grief, or loss. We will explore that together.
Teletherapy/In-Person Available. I own and run a private practice in Fairfax, VA- Fairfax Integrative Therapy. Using a strengths-based approach, I help individuals and couples achieve their internal and relational goals. I incorporate attachment based models to help clients build self-awareness as they address issues related to marital conflict, infidelity, difficult life transitions, personal insecurities, anxiety, depression, and trauma. I create a safe space through empathy, patience, and curiosity, while providing each individual and couple concrete strategies and clear feedback that becomes the foundation for lasting change.
Teletherapy/In-Person Available. I own and run a private practice in Fairfax, VA- Fairfax Integrative Therapy. Using a strengths-based approach, I help individuals and couples achieve their internal and relational goals. I incorporate attachment based models to help clients build self-awareness as they address issues related to marital conflict, infidelity, difficult life transitions, personal insecurities, anxiety, depression, and trauma. I create a safe space through empathy, patience, and curiosity, while providing each individual and couple concrete strategies and clear feedback that becomes the foundation for lasting change.
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Online Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.