Therapists in Courtland, VA

At Zeno Wellness Group, we don't want to know what's wrong with you. We want to know what happened to you. We understand that our clients seek relief from the burdens of substance use, mental health struggles, and the trauma of disrupted relationships. Leveraging the proven techniques of Therapy coupled with supportive Peer Recovery, we tailor our approach to meet the specific challenges and aspirations of each client. Our goal is to empower you to overcome negative patterns and reclaim control, providing the tools for lasting change. Our Therapists & Peer Specialists can be your guide toward wellness and resilience. Call Today!

I have been a Licensed Professional Counselor for over 20 years. I have worked with men, women, teens, and families on various issues. Sometimes that work involved helping them through a particular incident or life change that overwhelmed them. Other times, our work centered around longstanding topics of depression, anxiety, trauma, and addiction. With years of both institutional and outpatient experience, I enjoy helping people move from a place they can no longer tolerate to one where they feel happier and more effective. I also provide clinical supervision for LPC residents.

Seeking therapy can be 'anxiety provoking" and confusing. I am committed to helping clients feel comfortable and connected, providing a non-judgmental and user friendly approach. My work with clients is painless, effective and long lasting. My areas of expertise are sexual,emotional and physical abuse, anger problems, anxiety or fear, women's empowerment, men issues, substance abuse, relationship issues,domestic violence, grief and gay/lesbian issues.

A & R Behavioral Health's primary mission is to provide a nonjudgmental open environment, with a deep and unique understanding of struggle and an attentive listening ear that can help our clients to be motivated to positive changes which will inspire them to find and live life within their purpose. We specialize in a variety of counseling services to include but not limited to couples, individual, and group counseling, grief, marriage, anxiety, depression, family, addiction, LGBTQ+ issues, behavioral and PTSD trauma therapy. All our therapists are skillful, knowledgeable, transparent, and compassionate.

Jamie is a Licensed Professional Counselor with experience in a variety of settings and populations. In individual counseling, Jamie has assisted clients to manage symptoms of depression, anxiety, PTSD, bipolar disorder, and substance use disorder. He has provided mental health services to youth in many contexts including schools, homes, residential facilities, and outpatient environments, and has helped many couples and families find improved communication, cooperation, and closeness.

Are you feeling like you can't handle life's stressors? Is it hard for you to achieve goals and get your needs met? Are you affected by anxiety, depression, substance use, communication issues, intellectual or learning disabilities, mood swings, lack of social skills, or another mental health concern? Do you need an identity? Or a parent working to develop parenting skills? You can start making changes today by working to identify your needs, desires, and how you have been impacted by your biology, psychology, environment, and spiritual experiences while developing your identity and mastering coping skills in session today.

I use a client-centered and collaborative approach to provide a confidential, safe and supportive space during therapy sessions. Treatment often focuses on strategies to increase flexibility (which has been shown to decrease the severity and occurrence of mental health issues), identify and process concerns, and develop strategies for managing anxiety, depression and other issues. However, all treatment is individualized based on client-specific goals and needs. I utilize solution-focused therapy, cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), mindfulness/grounding techniques and other interventions.

Anxiety, depression, severe stress, trauma, addiction, and other mental or emotional health struggles can prevent us from living our best, most fulfilling life. I am a firm believer in meeting a person where they are at when it comes to supporting them in their journey towards healing. Working collaboratively, we can heal old wounds and implement skills that can be effective, stabilizing, and healing. These skills can assist in improving your quality of life and better coping with life’s ongoing challenges.

I understand the courage and amount of trust it takes to share aspects of your life with someone. I strive to provide a space where everyone can feel heard and seen, and hopeful that positive changes can be made through time and effort. For more than 10 years, I have gained experience working with adults in the community experiencing developmental disabilities, sexual offenders in both prison and treatment center settings, substance use disorders in both outpatient and inpatient settings and teenagers participating in intensive in-home services. I have clinical experience with individual/group therapy and conduct family sessions.

As a counselor specializing in cognitive behavioral therapy (CBT), person-centered, and multi-cultural therapy, I am committed to ensuring that each client receives the attention and dedication that they deserve. By implementing these approaches, I provide a non-judgmental, supportive space for individuals seeking transformative change in their lives. Driven by a deep-rooted passion for promoting change, I create therapeutic alliances built on trust and empathy. As a strong advocate for clients, I strive to empower those who entrust me with their well-being, guiding them toward a brighter path forward.

Hi! My name is Jillian Pelzer. I am a Licensed Professional Counselor for the state of VA. I take a person-centered approach to therapy, meaning you are the expert of your own life. I am simply here to help you organize your thoughts and judgment so that you can make positive decisions for your life. I have expertise in counseling clients with depression, parenting problems, suicidal ideation, adjustment disorders, substance use problems, and more. I am super laid back! This will be a no-stress, no-pressure situation. The time is yours to use how you'd like. I am always flexible with my clients.

Hello! I’m Jen/Jay and I specialize in working with the queer community, trauma, and substance use (you do not need to qualify for all or any of these to come see me). If complex trauma and PTS/D symptoms are things you struggle with, I am trained in EMDR and Brainspotting. In my office you choose what you’d like to address and what is off limits. This is your space to explore and process what you need and want to. You are the only expert of yourself. I like to meet you where you’re at and explore what is challenging and/or painful. My goal is to help my community heal and find wholeheartedness and acceptance, exactly as you are.

Hello and welcome! I’m excited that you are considering therapy, whether it is to improve your mood, solve a problem in your life, address difficult experiences from your past, or perhaps build your confidence or further develop your sense of self. I believe therapy involves science and art. It is a collaborative process where we work together, with you as the expert of your experience and me supporting you with evidence-based, researched approaches and strategies that can help you accomplish your goals. I see my role as a practitioner as supporting you to heal and grow, and to ultimately become your own therapist.

I am compassionate and believe in meeting a person where they are utilizing their strengths to help them manage their emotional stability in a non-judgmental environment, with the belief we are equal. My belief and approach are based on the client’s oversee their own counseling experiences working together to gain tools needed to manage their own emotional stability. I integrated several different approaches such as CBT, Person Centered, Motivational Interviewing, Acceptance and Commitment in different and unique therapeutic areas along with therapeutic play therapy.

I have worked in a variety of settings throughout the years to include public schools, an inpatient psychiatric facility, the criminal justice system, and virtual mental health sessions. Populations I have assisted in their journey to mental health and wellness include children, adolescents, adults, and the elderly; physically handicapped, intellectually disabled, emotionally disturbed, and seriously mentally ill. My life experiences have molded me into a genuinely empathetic clinician who is able to connect with clients and help to empower them as they heal and grow.

Feeling lost, stuck, isolated or alone? Feel like you are struggling to find a safe space to explore the different experiences in your life? Are you having difficulties related to your sense of identity or your relations with friends and family? I enjoy helping clients build a support system and develop coping skills to help them better handle various life stressors/experiences. I find it important that the counselor is a good fit for a client's needs and I would love to schedule a free consultation with you.

Do you feel like no matter what you do, you keep ending up in the same place with the same problems? Maybe you’re trying to manage anxiety, depression, or anger. It could be a past trauma or an ongoing battle with substance use, which can also impact your job, your relationships, etc. Feeling lost, overwhelmed, or stuck can make daily life a struggle, not to mention the pain of feeling disconnected from who you really are or want to be. I believe we all can grow beyond old patterns, reactions, and less healthy ways of coping so we can experience emotional security, confident connection, and lasting recovery.