Pregnancy, Prenatal, Postpartum Therapists in Concord, VA

Welcome to Mindful Journey Therapeutic Services! I am a Clinical Therapist and a Group Support Leader. I provide a safe space for women to allow them to explore their true thoughts and feelings while developing healthier habits and coping skills. A goal of mine is to help women while they cannot control every aspect of the world around them, they can take control of how they interpret and deal with things in their environment. I am a person-centered therapist who provides a holistic approach focusing on the client's needs. I have experience working with Adults, Families, and Group Therapy.

I am Certified as a therapist in the Adolescent Community Reinforcement Approach(ACRA) in helping teens and families with substance use problems. Dialectical Behavior therapy is a model useful for addictions, cutting, and mood disorders. Attachment based family therapy, and Trauma Focused Cognitive Behavior therapy.

Are you are feeling sad, irritable or empty? Do you have trouble concentrating? Have you had a panic attack? What about nightmares or disturbing recollections of past frightening events? If so, therapy can help. Adolescents and adults who have experienced abuse, neglect, violence, bullying, loss of a loved one, divorce, or relationship problems can find relief through therapy.

My name is Tamara Powell LCSW, CSOTP, CCTP, RPT. I provide a warm, safe, and supportive environment in which my clients can explore the issues and challenges they face. I strongly believe in the power of the therapeutic partnership to help uncover the strengths and resources we all possess in order to bring about the changes we desire in our lives. I feel privileged to be able to offer my assistance to others on this shared journey and commend you for reaching out for help to make things better.

I deeply believe that everyone deserves a space to feel safe and safely express themselves regardless of their age, ethnicity, background, or beliefs. I also believe that each person’s struggle is real, and I am devoted to making sure that each client I work with is heard and feels heard. I am passionate about helping others understand, strengthen and use their natural ability to be resilient during and after times of crisis.

Hi! My name is Haley Lipton, and I'm a Licensed Clinical Social Worker and the founder of HLP Therapy & Support. I'm friendly, easy to talk to, and love what I do. I'm passionate about helping adult clients navigate the beginnings and ends in life. These periods of change can feel emotionally intense and overwhelming. In sessions with me you'll find a supportive space to process and better understand your thoughts and feelings, and you'll leave with concrete tools to implement in your daily life.

I have experience working with adults struggling with addiction, anxiety, depression, trauma, PTSD, communication difficulties, low self-esteem, multicultural issues, and interpersonal relationship conflict. In addition, I have a background in facilitating family therapy, couples counseling, and group processes. I specialize in working with women and individuals that identify as women (LGBTQ+ community, teens, young mothers, adults, minorities). I am currently specializing in women’s health counseling, perinatal counseling, and other specific women’s issues.

I have made Sunday appointments available to ease scheduling stress. Navigating life's twists and turns can feel overwhelming, but you don't have to do it alone. Whether you're facing pre/postnatal stressors, life changes, or seeking support in the LGBTQ+ community, I'm here to guide you. In our sessions, you'll find a safe space to express yourself freely without judgment. Together, we'll develop coping strategies and meaningful goals tailored to your needs. With weekend availability, let's embark on this journey of healing and growth together.

Do you ever ask yourself, “is life really supposed to be this hard?” Life is full of transitions, and navigating its demands can be tremendously difficult, especially when it comes to matters of family and relationships. I’m glad you’re here and taking the first step toward easing some of that discomfort. I believe the goal of counseling should not be to erase your pain, but rather to help you increase your capacity to address it and live with a little more ease.

Teletherapy services offered in the states of Virginia and New Hampshire. If you strip away all the buzz phrases and five dollar words, at the end of the day, therapy boils down to a conversation about what is meaningful to you in life at this exact moment in time. As a seasoned therapist with over twenty five years of mental health experience, I seek to offer insight, support, and alliance with you as we explore what brings you to therapy and help you find your own answers. With a balance of straight forward observation and compassion, we will collaborate together to help you gain a sense of control and serenity in your life.

Welcome, my name is Lupita. I am an LPC (Licensed Professional Counselor) based in Virginia. I enjoy mixing modalities like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), person-centered therapy, motivational interviewing and more depending on the unique needs and personalities of my clients. I am particularly interested in working with folks with trauma. I am trained in perinatal mood and anxiety disorders, Adoption competency, and Trauma-focused CBT. I am an LGBTQ+ affirming counselor and ally. I am also bilingual (English/Spanish).

Hi, I'm Cara and I've been practicing mental health since 2010. It wasn't until I gave birth in 2021 that I realized a real need for counselors trained in all things postpartum. Postpartum issues can range from depression and anxiety to Bipolar disorder, grief, OCD, PTSD, and psychosis. They can also be present in someone other than the one who gave birth! Partners, close social supports, adoptive parents, and even birthing professionals can experience these issues. With the right treatment things can get better! If you're experiencing any issues listed above, regardless of parental status I'd love to help.

At the end of therapy, clients often tell me they "feel like themselves again." Even good changes like moving, becoming a parent, getting married, or just graduating to that “next stage” of life can feel like a lot to process and bring about a huge amount of stress. This can be a very lonely and surprising place to find yourself in. I consider it one of life's greatest honors to walk with people through their times of difficulty and confusion as they find their way back home to hope.

Imagine a space where you feel heard, seen, and safe. A place to unload all of your anxiety, stress, and fears. Therapy is meant to be a place to be wholly yourself and to explore the most difficult aspects of your life. My goal is to help you find solutions and to empower you to live life to the fullest. I seek to empower clients to take charge of their own stories in an environment that is confidential and comfortable.

I see adults and adolescents, ages 13 and up, and I have over 5 years of experience working in community and outpatient mental health settings. Early in my social work career, I provided in-home counseling to first-time mothers and mothers with young children. Because of this experience, I am passionate about supporting mothers experiencing perinatal mood and anxiety disorders.