Therapists in Clear Brook, VA

Photo of Yozaira Leon-Santiago, LPC, Licensed Professional Counselor
Yozaira Leon-Santiago
Licensed Professional Counselor, LPC
Verified Verified
Clear Brook, VA 22624
Yozaira Leon-Santiago, Virginia License 0701008987. I am a Licensed Professional Counselor (LPC) with 10 years of experience in the behavioral healthcare field. Currently I am a Bilingual (Spanish) mental health clinician in a detention center working with young immigrants. Before that, I served as MST (Multisystemic) therapist in the community that dealt with juveniles with serious criminal offenses and are possibly abusing substances. I am experienced with the emotional problems that occur in adults, adolescents and children. I have specialized training with family therapy, trauma depression and anxiety.
Yozaira Leon-Santiago, Virginia License 0701008987. I am a Licensed Professional Counselor (LPC) with 10 years of experience in the behavioral healthcare field. Currently I am a Bilingual (Spanish) mental health clinician in a detention center working with young immigrants. Before that, I served as MST (Multisystemic) therapist in the community that dealt with juveniles with serious criminal offenses and are possibly abusing substances. I am experienced with the emotional problems that occur in adults, adolescents and children. I have specialized training with family therapy, trauma depression and anxiety.
(540) 258-4023 View (540) 258-4023
Photo of Melissa Futreal, LCSW, Clinical Social Work/Therapist
Melissa Futreal
Clinical Social Work/Therapist, LCSW
Verified Verified
Clear Brook, VA 22624
I began helping others in 1990 as a Peer Counselor (Drug Exemption NCO) while on active duty in the Marine Corps. After earning degrees in Psychology and Social Work at UNCW/ECU, I obtained licensure to practice independently with the Virginia Board of Health Professionals in 2004. I am originally from the Hampton Roads area but have worked internationally with people from many different backgrounds. I have continued to support the military, as well as the community at large, for over 3 decades with evidence-based treatments for trauma (PTSD).
I began helping others in 1990 as a Peer Counselor (Drug Exemption NCO) while on active duty in the Marine Corps. After earning degrees in Psychology and Social Work at UNCW/ECU, I obtained licensure to practice independently with the Virginia Board of Health Professionals in 2004. I am originally from the Hampton Roads area but have worked internationally with people from many different backgrounds. I have continued to support the military, as well as the community at large, for over 3 decades with evidence-based treatments for trauma (PTSD).
(571) 322-8908 View (571) 322-8908

More Therapists Nearby

Photo of Robin Beck, LPC, Licensed Professional Counselor
Robin Beck
Licensed Professional Counselor, LPC
Verified Verified
Winchester, VA 22603
Welcome! My name is Robin Beck and I am a Licensed Professional Counselor. I will work with individuals, couples, and families experiencing depression, anxiety, bipolar, trauma, PTSD, substance use as a comorbid issue, ADHD, adjustment disorder, anger management, behavioral issues, and relational issues. I specialize in CBT, DBT, person-centered, positive psychology, solution-focused, existential, and trauma-informed therapy when working with clients. I believe once the root of the problem is discovered, we can process it and find positive strategies to heal through the painful core issue.
Welcome! My name is Robin Beck and I am a Licensed Professional Counselor. I will work with individuals, couples, and families experiencing depression, anxiety, bipolar, trauma, PTSD, substance use as a comorbid issue, ADHD, adjustment disorder, anger management, behavioral issues, and relational issues. I specialize in CBT, DBT, person-centered, positive psychology, solution-focused, existential, and trauma-informed therapy when working with clients. I believe once the root of the problem is discovered, we can process it and find positive strategies to heal through the painful core issue.
(757) 982-8063 View (757) 982-8063
Photo of Vicki Quarles - Vicki L. Quarles/Calm Life Counseling, MSW, LCSW, CGC, Clinical Social Work/Therapist
Vicki L. Quarles/Calm Life Counseling
Clinical Social Work/Therapist, MSW, LCSW, CGC
Verified Verified
Winchester, VA 22601
Not accepting new clients
Are you struggling with self-worth, relationship problems, feelings of overwhelm, loneliness, or questions about the meaning of life and your purpose? Are you grieving a loss and struggling to come to terms with it? Are you aging and feeling the passage of time and the changes that come with that? These are all issues that I have experienced firsthand, as well. As a Licensed Clinical Social Worker and Certified Grief Therapist who has been doing this work since 2003, I have the experience and education to help you navigate these difficult life challenges.
Are you struggling with self-worth, relationship problems, feelings of overwhelm, loneliness, or questions about the meaning of life and your purpose? Are you grieving a loss and struggling to come to terms with it? Are you aging and feeling the passage of time and the changes that come with that? These are all issues that I have experienced firsthand, as well. As a Licensed Clinical Social Worker and Certified Grief Therapist who has been doing this work since 2003, I have the experience and education to help you navigate these difficult life challenges.
(540) 889-3080 View (540) 889-3080
Photo of Joyce Pace Byrd, LPC, CCMHC, Licensed Professional Counselor
Joyce Pace Byrd
Licensed Professional Counselor, LPC, CCMHC
Verified Verified
Winchester, VA 22601
Not accepting new clients
Throughout life most of us experience transitions that challenge and transform us. Many of these passages can be navigated more effectively with the knowledge and compassion of an experienced professional. Combining Jungian psychology, family systems, humanistic psychology, modern neuroscience and mindfulness, I bring my full attention and presence to the sacred work of healing mind, body and heart with each client. In addition to traditional therapy, dream-work and creative expressions such as art, poetry, music and dance facilitate healing and growth. Relaxation and meditation techniques assist with grounding and centering.
Throughout life most of us experience transitions that challenge and transform us. Many of these passages can be navigated more effectively with the knowledge and compassion of an experienced professional. Combining Jungian psychology, family systems, humanistic psychology, modern neuroscience and mindfulness, I bring my full attention and presence to the sacred work of healing mind, body and heart with each client. In addition to traditional therapy, dream-work and creative expressions such as art, poetry, music and dance facilitate healing and growth. Relaxation and meditation techniques assist with grounding and centering.
(540) 318-5793 x1 View (540) 318-5793 x1
Photo of Nell Kushlak, LCSW, Clinical Social Work/Therapist
Nell Kushlak
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Winchester, VA 22601
Not accepting new clients
Are you experiencing difficulty understanding your feelings or needs, or coping with life changes or stressors? Are you struggling to recognize or set boundaries in relationships? Are you concerned that you may be suffering from depression, anxiety, trauma or bipolar disorder? Are you a parent concerned about your child or adolescent's behaviors or mood or wish to develop a new relationship with your child? Are you finding yourself in dissatisfying patterns at work, in relationships or in your lifestyle? Do you struggle with mood, thoughts or behaviors and wish to break the cycle?
Are you experiencing difficulty understanding your feelings or needs, or coping with life changes or stressors? Are you struggling to recognize or set boundaries in relationships? Are you concerned that you may be suffering from depression, anxiety, trauma or bipolar disorder? Are you a parent concerned about your child or adolescent's behaviors or mood or wish to develop a new relationship with your child? Are you finding yourself in dissatisfying patterns at work, in relationships or in your lifestyle? Do you struggle with mood, thoughts or behaviors and wish to break the cycle?
(540) 486-2643 View (540) 486-2643
Photo of Ellen Lott, MA, LPC, Licensed Professional Counselor
Ellen Lott
Licensed Professional Counselor, MA, LPC
Verified Verified
Winchester, VA 22604  (Online Only)
My contact with clients starts by providing a safe, secure environment in which the client can slowly open themselves to the therapeutic process. I have special training in attachment issues and injuries but also blend cognitive behavioral, systems therapy, solution focused and neuroscience modalities into treatment as needed.
My contact with clients starts by providing a safe, secure environment in which the client can slowly open themselves to the therapeutic process. I have special training in attachment issues and injuries but also blend cognitive behavioral, systems therapy, solution focused and neuroscience modalities into treatment as needed.
(540) 251-0024 View (540) 251-0024
Photo of Kelly M. Copley, MS, LPC, CCTP-II, Licensed Professional Counselor
Kelly M. Copley
Licensed Professional Counselor, MS, LPC, CCTP-II
Verified Verified
1 Endorsed
Winchester, VA 22601
Not accepting new clients
It is not easy to ask for help, but in working with me you will find a safe, compassionate, and accepting space that fosters growth and personal development. For over 15 years now, I’ve had the honor, privilege, and opportunity to use my training, skills, and experience to try to make a positive difference in the lives of many people, from many different walks of life. By meeting people where they are, and not where they are expected to be, I empower my clients to lift themselves up. I help my clients turn difficulties into opportunities for personal growth and a more satisfying and rewarding life through promoting positive change.
It is not easy to ask for help, but in working with me you will find a safe, compassionate, and accepting space that fosters growth and personal development. For over 15 years now, I’ve had the honor, privilege, and opportunity to use my training, skills, and experience to try to make a positive difference in the lives of many people, from many different walks of life. By meeting people where they are, and not where they are expected to be, I empower my clients to lift themselves up. I help my clients turn difficulties into opportunities for personal growth and a more satisfying and rewarding life through promoting positive change.
(540) 425-3089 View (540) 425-3089
Photo of Ashlee Cox, MS
Ashlee Cox
Resident in Counseling, MS
Verified Verified
Winchester, VA 22601
Finding a therapist who you can connect with can be challenging. So, why choose me? I am a biracial (black and white) female, who brings over 2 years’ experience using Applied Behavioral Analysis (ABA) therapy to children with autism and other developmental disabilities. I have worked with ages ranging from 2 years old to 16 years old, however am open to working with all age groups. Although I have worked with clients with disabilities, I also work with individuals without them.
Finding a therapist who you can connect with can be challenging. So, why choose me? I am a biracial (black and white) female, who brings over 2 years’ experience using Applied Behavioral Analysis (ABA) therapy to children with autism and other developmental disabilities. I have worked with ages ranging from 2 years old to 16 years old, however am open to working with all age groups. Although I have worked with clients with disabilities, I also work with individuals without them.
(540) 738-7455 View (540) 738-7455
Photo of Megan Hines - Hines & Associates, PhD, Licensed Professional Counselor
Hines & Associates
Licensed Professional Counselor, PhD
Verified Verified
Winchester, VA 22601
Not accepting new clients
Hines & Associates offers comprehensive Dialectical Behavior Therapy (DBT) to help individuals who are seeking to Build Life Experiences Worth Living. We are here to help adolescents and adults who are looking for help in regulating their emotions, improving their lives, and learning skills to effectively address each moment. We work with individuals who are suffering from suicidal thoughts, self harm, anxiety, depression and a variety of additional life-threatening behaviors. Comprehensive DBT consists of individual therapy, skills training group, phone coaching, and therapist consultation team.
Hines & Associates offers comprehensive Dialectical Behavior Therapy (DBT) to help individuals who are seeking to Build Life Experiences Worth Living. We are here to help adolescents and adults who are looking for help in regulating their emotions, improving their lives, and learning skills to effectively address each moment. We work with individuals who are suffering from suicidal thoughts, self harm, anxiety, depression and a variety of additional life-threatening behaviors. Comprehensive DBT consists of individual therapy, skills training group, phone coaching, and therapist consultation team.
(540) 318-0710 View (540) 318-0710
Photo of Joan Monahan - Comprehensive Counseling Center, MA, LPC, ACS, Licensed Professional Counselor
Comprehensive Counseling Center
Licensed Professional Counselor, MA, LPC, ACS
Verified Verified
2 Endorsed
Winchester, VA 22601
You have the power to tell your story and use your voice. I am passionate about listening and guiding you through the story. I apply an integrative, caring, and empathetic style. I have experience working with trauma, anxiety, depression, and mood disorders. I support clients in formulating goals that promote positive outcomes. You can make counseling a productive part of your life. Make the choice that is right for you. I am here to assist with that choice.
You have the power to tell your story and use your voice. I am passionate about listening and guiding you through the story. I apply an integrative, caring, and empathetic style. I have experience working with trauma, anxiety, depression, and mood disorders. I support clients in formulating goals that promote positive outcomes. You can make counseling a productive part of your life. Make the choice that is right for you. I am here to assist with that choice.
(540) 324-2629 View (540) 324-2629
Photo of Laura Sutton, MA, Licensed Professional Counselor
Laura Sutton
Licensed Professional Counselor, MA
Verified Verified
Winchester, VA 22603
Waitlist for new clients
I believe everyone is capable of living a life that brings them joy, happiness, and purpose- whatever that may mean to them. Too often, however, we are carrying the weight of stress, trauma, grief, regret, and shame with us as we try to push forward. Whether the effects of this weight is obvious, or you have adapted your life and identity to hide them, you deserve to be free to live your life in good health, with hope and happiness.
I believe everyone is capable of living a life that brings them joy, happiness, and purpose- whatever that may mean to them. Too often, however, we are carrying the weight of stress, trauma, grief, regret, and shame with us as we try to push forward. Whether the effects of this weight is obvious, or you have adapted your life and identity to hide them, you deserve to be free to live your life in good health, with hope and happiness.
(540) 329-2686 View (540) 329-2686
Photo of April Parker, LPC, Licensed Professional Counselor
April Parker
Licensed Professional Counselor, LPC
Verified Verified
Stephenson, VA 22656
I am a Licensed Marriage and Family Therapist with 11 years of experience in the field. I have worked with youth, adults, couples, and families with diverse mental health concerns. I specialize in relationship issues, family conflict, coping skills, and life transitions alongside anxiety, depression, and grief. During sessions, I utilize a mix of strength-based, culturally sensitive, person-centered, humanistic,and compassion-focused therapies. I ensure that I answer any questions my clients have for me as a therapist or the therapy process and get a sense of their expectations and goals for treatment.
I am a Licensed Marriage and Family Therapist with 11 years of experience in the field. I have worked with youth, adults, couples, and families with diverse mental health concerns. I specialize in relationship issues, family conflict, coping skills, and life transitions alongside anxiety, depression, and grief. During sessions, I utilize a mix of strength-based, culturally sensitive, person-centered, humanistic,and compassion-focused therapies. I ensure that I answer any questions my clients have for me as a therapist or the therapy process and get a sense of their expectations and goals for treatment.
(804) 348-0890 View (804) 348-0890
Photo of Michael Frederick Ellis, MSW, LCSW, Clinical Social Work/Therapist
Michael Frederick Ellis
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Winchester, VA 22603  (Online Only)
I specialize in child and family therapy with an emphasis in marriage counseling, but I am open to helping anyone that is looking for a way to improve their lives through understanding their emotions and how those emotions are affecting their behaviors and actions. I have been married for the past 16 years and have 5 children of my own, and I understand the common struggles of maintaining a working relationship with a spouse and with children. I spent 10 years working with the foster care system, and I spent the last 4 years supervising a school counseling program and conducting individual counseling for an array of individuals.
I specialize in child and family therapy with an emphasis in marriage counseling, but I am open to helping anyone that is looking for a way to improve their lives through understanding their emotions and how those emotions are affecting their behaviors and actions. I have been married for the past 16 years and have 5 children of my own, and I understand the common struggles of maintaining a working relationship with a spouse and with children. I spent 10 years working with the foster care system, and I spent the last 4 years supervising a school counseling program and conducting individual counseling for an array of individuals.
(540) 486-2682 View (540) 486-2682
Brenda T Hayes
Clinical Social Work/Therapist, LCSW, MSW, BCD
Verified Verified
Winchester, VA 22603
Together the client and I chart a treatment plan that supports the client in using their skills and my knowledge. I am currently working with PTSD and the effects of early trauma on adult functioning. I am also now able to offer LCSW supervision for licensure in the state of Virginia. My experience includes general mental health, workplace issues, marriage counseling, adolescent issues, schools issues, and drug and alcohol assessment and treatment.
Together the client and I chart a treatment plan that supports the client in using their skills and my knowledge. I am currently working with PTSD and the effects of early trauma on adult functioning. I am also now able to offer LCSW supervision for licensure in the state of Virginia. My experience includes general mental health, workplace issues, marriage counseling, adolescent issues, schools issues, and drug and alcohol assessment and treatment.
(540) 657-3162 View (540) 657-3162
Photo of Tina M Johnston, MEd, EdS, LPC, Licensed Professional Counselor
Tina M Johnston
Licensed Professional Counselor, MEd, EdS, LPC
Verified Verified
Winchester, VA 22601
I am passionate about my work with children, teens, and families. I use an array of counseling theories and techniques along with play therapy, expressive art, therapeutic yoga, guided relaxation and other holistic approaches to help provide healing, wellness and integrated wholeness to my clients. Working collaboratively with other providers, I offer my clients a complete support system to promote self-growth, recovery, serenity and balance. I provide individual and small group counseling.to help with stress, depression, anxiety, insomnia, phobias, school issues, self-growth, life transitions and challenges.
I am passionate about my work with children, teens, and families. I use an array of counseling theories and techniques along with play therapy, expressive art, therapeutic yoga, guided relaxation and other holistic approaches to help provide healing, wellness and integrated wholeness to my clients. Working collaboratively with other providers, I offer my clients a complete support system to promote self-growth, recovery, serenity and balance. I provide individual and small group counseling.to help with stress, depression, anxiety, insomnia, phobias, school issues, self-growth, life transitions and challenges.
(540) 645-6655 View (540) 645-6655
Photo of Paul R. Ruscito - Paul R. Ruscito, LPC, PLLC, MA, EdS, LPC, Licensed Professional Counselor
Paul R. Ruscito, LPC, PLLC
Licensed Professional Counselor, MA, EdS, LPC
Verified Verified
Winchester, VA 22601
Everyone faces challenges in life. At some point, you may find yourself feeling overwhelmed, or stuck in patterns of thinking or behaving that no longer work for you. I believe counseling is a collaborative process, in which we will work together to address the barriers which may be holding you back from fully engaging in your life or achieving your true potential. Together we can identify your individual strengths and find the motivation to improve your life situation. I would be honored to be a part of your journey toward personal growth.
Everyone faces challenges in life. At some point, you may find yourself feeling overwhelmed, or stuck in patterns of thinking or behaving that no longer work for you. I believe counseling is a collaborative process, in which we will work together to address the barriers which may be holding you back from fully engaging in your life or achieving your true potential. Together we can identify your individual strengths and find the motivation to improve your life situation. I would be honored to be a part of your journey toward personal growth.
(540) 779-1430 View (540) 779-1430
Photo of Heather Leach, MA, LPC, CCTP, EMDRC, Licensed Professional Counselor
Heather Leach
Licensed Professional Counselor, MA, LPC, CCTP, EMDRC
Verified Verified
1 Endorsed
Winchester, VA 22601
Heather studied Neuroscience/Psychology at Tulane University 2008 with Master's Neuroscience work and Master's Degree in Professional Counseling 2012. She has 22 years of experience in the mental health field. She has extensive experience in abuse and trauma work as well as the neurological etiology of trauma related disorders. She has worked in a variety of settings and is certified in EMDR through EMDRIA and is a Consultant/Facilitator in Training. Heather gives seminars through EMDRIA on the neurobiology of dissociative trauma. Therapy includes the 8 phases of EMDR with multi-therapeutic interventions.
Heather studied Neuroscience/Psychology at Tulane University 2008 with Master's Neuroscience work and Master's Degree in Professional Counseling 2012. She has 22 years of experience in the mental health field. She has extensive experience in abuse and trauma work as well as the neurological etiology of trauma related disorders. She has worked in a variety of settings and is certified in EMDR through EMDRIA and is a Consultant/Facilitator in Training. Heather gives seminars through EMDRIA on the neurobiology of dissociative trauma. Therapy includes the 8 phases of EMDR with multi-therapeutic interventions.
(540) 779-8910 View (540) 779-8910
Photo of Jennifer H Winslow, LCSW, Clinical Social Work/Therapist
Jennifer H Winslow
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Winchester, VA 22601
My ideal client will want to grow from our time together. I will provide you with education and ideas as to how you can improve your mental health. What you do with that information outside of our sessions determines your success!
My ideal client will want to grow from our time together. I will provide you with education and ideas as to how you can improve your mental health. What you do with that information outside of our sessions determines your success!
(540) 579-2779 View (540) 579-2779
Photo of Ellie Hoptman Moran, LPC, MEd, Licensed Professional Counselor
Ellie Hoptman Moran
Licensed Professional Counselor, LPC, MEd
Verified Verified
1 Endorsed
Stephenson, VA 22656  (Online Only)
I am a licensed professional counselor with a specialty in child/adolescence, emerging adults, and family counseling. I also provide parent coaching and individual therapy. I have worked with issues including depression, anxiety, suicidal ideation, self-harming, mood disorders, personality disorders, couples issues, family system issues, life adjustments, grief and loss, ADHD, and more. I have worked with adoption issues, divorce difficulties, and many different types of families and parenting. I enjoy collaborating with my clients to help understand their individual needs and working towards their personal goals.
I am a licensed professional counselor with a specialty in child/adolescence, emerging adults, and family counseling. I also provide parent coaching and individual therapy. I have worked with issues including depression, anxiety, suicidal ideation, self-harming, mood disorders, personality disorders, couples issues, family system issues, life adjustments, grief and loss, ADHD, and more. I have worked with adoption issues, divorce difficulties, and many different types of families and parenting. I enjoy collaborating with my clients to help understand their individual needs and working towards their personal goals.
(434) 226-5529 View (434) 226-5529

See more therapy options for Clear Brook

How does your Therapist compare?

Number of Therapists in Clear Brook, VA

< 10

Therapists in Clear Brook, VA who prioritize treating:

100% Anxiety
100% Anger Management
100% Behavioral Issues
50% Depression
50% Addiction
50% ADHD
50% Life Coaching

Top 3 insurances accepted

100% Aetna
100% Cigna and Evernorth
100% UnitedHealthcare UHC | UBH

How Therapists in Clear Brook, VA see their clients

100% In Person and Online

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in Clear Brook?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.