Therapists in Chesterfield County, VA
![Photo of Valerie Thornhill Mack, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ba92135c-ceae-4ebf-9190-cdf8d20e73cc/3/320x400.jpeg)
Valerie Thornhill Mack
Clinical Social Work/Therapist, LCSW
Verified Verified
Chester, VA 23831
Not accepting new clients
Valerie Mack is a Licensed Clinical Social Worker bringing 20 years of experience working with children, adolescents, couples and families. She provides therapeutic services to treat those diagnosed with Addiction, ADHD, Anxiety, Bipolar, Depression, Grief, PTSD and Schizophrenia. Valerie believes each person has inherent resilience, and a strengths-based approach along with Cognitive-behavior therapy and Mindfulness techniques are utilized to assist clients with their goals. Her passion is to create a non-judgmental space to help clients feel empowered and connected; body, mind, and spirit.
Valerie Mack is a Licensed Clinical Social Worker bringing 20 years of experience working with children, adolescents, couples and families. She provides therapeutic services to treat those diagnosed with Addiction, ADHD, Anxiety, Bipolar, Depression, Grief, PTSD and Schizophrenia. Valerie believes each person has inherent resilience, and a strengths-based approach along with Cognitive-behavior therapy and Mindfulness techniques are utilized to assist clients with their goals. Her passion is to create a non-judgmental space to help clients feel empowered and connected; body, mind, and spirit.
![Photo of Billings (Bill) M. Collins, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/98e5d9fc-dce2-4424-9373-2978abf90885/1/320x400.jpeg)
Billings (Bill) M. Collins
Clinical Social Work/Therapist, LCSW
Verified Verified
Midlothian, VA 23113 (Online Only)
Bill Collins is a mental health professional with over 15 years experience. Bill has experience working across diverse populations, settings and treatment modalities. Bill’s passion is working with people in an outpatient setting. Bill’s belief is that a mental health diagnosis does not define a person, and everyone can make positive changes. Bill’s goal is to remove the stigma surrounding therapy by creating a relaxed and collaborative environment with a focus on developing a strong and healthy therapeutic relationship. Bill ‘s focus is to help people use their strengths to make positive change
Bill Collins is a mental health professional with over 15 years experience. Bill has experience working across diverse populations, settings and treatment modalities. Bill’s passion is working with people in an outpatient setting. Bill’s belief is that a mental health diagnosis does not define a person, and everyone can make positive changes. Bill’s goal is to remove the stigma surrounding therapy by creating a relaxed and collaborative environment with a focus on developing a strong and healthy therapeutic relationship. Bill ‘s focus is to help people use their strengths to make positive change
![Photo of Katherine Bettin, PhD, Psychologist](https://photos.psychologytoday.com/3c6852ba-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Sexual and relationship difficulties are seldom easy to talk about, yet they can really take a toll on your sense of self-worth and your happiness. Imagine feeling more confident, relaxed and playful with intimacy; or more comfortable and easy with your ability to connect with others. Often, opening up to a trained professional in a safe, accepting environment can be an important step towards achieving the intimacy and connection you’ve been missing. As a psychologist and an AASECT-certified sex therapist, I specialize in sexual and relationship issues for individuals and couples of all sexual orientations and lifestyles.
Sexual and relationship difficulties are seldom easy to talk about, yet they can really take a toll on your sense of self-worth and your happiness. Imagine feeling more confident, relaxed and playful with intimacy; or more comfortable and easy with your ability to connect with others. Often, opening up to a trained professional in a safe, accepting environment can be an important step towards achieving the intimacy and connection you’ve been missing. As a psychologist and an AASECT-certified sex therapist, I specialize in sexual and relationship issues for individuals and couples of all sexual orientations and lifestyles.
![Photo of Josh Freeman, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/a4ef36ef-ae74-43f6-9796-289171c0c353/1/320x400.jpeg)
Whatever you are struggling with, you don't have to face it alone. Taking the courageous step towards therapy can feel like a big decision, and I'm here to make that journey as supportive and empowering as possible for you. My name Josh Freeman and I'm so happy that you have taken the first step to seeking help and support!
Whatever you are struggling with, you don't have to face it alone. Taking the courageous step towards therapy can feel like a big decision, and I'm here to make that journey as supportive and empowering as possible for you. My name Josh Freeman and I'm so happy that you have taken the first step to seeking help and support!
![Photo of Nessalyn Dearce, Licensed Professional Counselor](https://photos.psychologytoday.com/cb97db07-9223-4424-ab8f-f4ede339da27/1/320x400.png)
Nessalyn Dearce is a Resident in Counseling who has experience providing mental health services to children and adults seeking help with depression, anxiety, trauma, life transitions, chronic illness, and stress management. Nessalyn is LGBTQIA+ affirming and works to maintain multicultural awareness in sessions. She completed her Bachelor of Science (BS) in Psychology at Christopher Newport University and her Master of Science (MS) in Education in Counseling at Old Dominion University.
Nessalyn Dearce is a Resident in Counseling who has experience providing mental health services to children and adults seeking help with depression, anxiety, trauma, life transitions, chronic illness, and stress management. Nessalyn is LGBTQIA+ affirming and works to maintain multicultural awareness in sessions. She completed her Bachelor of Science (BS) in Psychology at Christopher Newport University and her Master of Science (MS) in Education in Counseling at Old Dominion University.
![Photo of Stephanie Rancourt, MA, LMHC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/750647ba-9350-4ef9-8ae5-497fc274e1d6/1/320x400.jpeg)
Stephanie Rancourt
Licensed Professional Counselor, MA, LMHC, LPC
Verified Verified
Midlothian, VA 23114
You are not broken. To heal the patterns that keep us in a cycle of unhappiness, we first need to strengthen our relationship with ourselves. This is where we will begin the healing work together. I work collaboratively with those who are seeking personal healing and growth in their lives. I am skilled in cultivating a safe, nurturing, and non-judgmental space to support you in moving from pain and suffering, to healing and freedom. You deserve support through life's challenges. I am here to empower and guide you to build a secure loving relationship with yourself and end the cycle of self-abandonment.
You are not broken. To heal the patterns that keep us in a cycle of unhappiness, we first need to strengthen our relationship with ourselves. This is where we will begin the healing work together. I work collaboratively with those who are seeking personal healing and growth in their lives. I am skilled in cultivating a safe, nurturing, and non-judgmental space to support you in moving from pain and suffering, to healing and freedom. You deserve support through life's challenges. I am here to empower and guide you to build a secure loving relationship with yourself and end the cycle of self-abandonment.
![Photo of Amber Hudson, LCPC, Licensed Professional Counselor](https://photos.psychologytoday.com/17974096-7948-49aa-a2fd-3b7f02a0e9cf/2/320x400.jpeg)
Amber Hudson
Licensed Professional Counselor, LCPC
Verified Verified
Chesterfield, VA 23832 (Online Only)
Hello! I am License Clinical Professional Counselor, specializing in the treatment of Depressive Disorders, Anxiety Disorders, and Trauma-Related Disorders. Presenting advanced counseling skills through the techniques of Cognitive Behavioral Therapy, Interpersonal Therapy, Humanistic Therapy. I offer the support of hearing the client's experiences, said and unsaid emotions, and perspective. The therapeutic environment is cultivated with reflective listening, open-ended questions, and experiential exercises. I partner with you to support healthy behavior activation and change to guide you in achieving optimum wellness.
Hello! I am License Clinical Professional Counselor, specializing in the treatment of Depressive Disorders, Anxiety Disorders, and Trauma-Related Disorders. Presenting advanced counseling skills through the techniques of Cognitive Behavioral Therapy, Interpersonal Therapy, Humanistic Therapy. I offer the support of hearing the client's experiences, said and unsaid emotions, and perspective. The therapeutic environment is cultivated with reflective listening, open-ended questions, and experiential exercises. I partner with you to support healthy behavior activation and change to guide you in achieving optimum wellness.
![Photo of Carolyn Carver Sharff, LCSW, MSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3fa3b802-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Carolyn Carver Sharff
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
3 Endorsed
Midlothian, VA 23113
Whether you have been thinking about therapy for a while or have recently gone through a difficult time, being in therapy is a good resource to resolve concerns. I have helped many people experiencing high levels of stress , feelings of depression and anxiety or who have turned to substance abuse/addiction. Often coping skills that were once effective no longer work and we become frustrated and isolate ourselves. It can be difficult to get through the day. I have worked with many people like yourself and helped them talk about their concerns and grow by identifying their strengths and helping them resolve their concerns.
Whether you have been thinking about therapy for a while or have recently gone through a difficult time, being in therapy is a good resource to resolve concerns. I have helped many people experiencing high levels of stress , feelings of depression and anxiety or who have turned to substance abuse/addiction. Often coping skills that were once effective no longer work and we become frustrated and isolate ourselves. It can be difficult to get through the day. I have worked with many people like yourself and helped them talk about their concerns and grow by identifying their strengths and helping them resolve their concerns.
![Photo of Lonnell Lewis, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/44e69763-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Lonnell Lewis
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
North Chesterfield, VA 23235
As a Licensed Clinical Social Worker, I have acquired a plethora of knowledge that has provided me the tools to serve individuals with various mental illnesses and co-occurring disorders. My goal as a therapist is to help people get through the lousy times, not by removing the garbage, but by walking with them so they can see it is survivable.
As a Licensed Clinical Social Worker, I have acquired a plethora of knowledge that has provided me the tools to serve individuals with various mental illnesses and co-occurring disorders. My goal as a therapist is to help people get through the lousy times, not by removing the garbage, but by walking with them so they can see it is survivable.
I lead wellness groups which includes : exercise nutrition information and discussion groups to establish goals for the future
I lead wellness groups which includes : exercise nutrition information and discussion groups to establish goals for the future
![Photo of Abby Mento, LCSW, PMH-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7212f174-01ce-4225-a7cb-639e3ce73e07/1/320x400.jpeg)
Abby Mento
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
1 Endorsed
Richmond, VA 23235 (Online Only)
My clients are people who once felt vibrant, connected, capable and free. Life has thrown them a curveball, and they now struggle with inner turmoil and self-doubt. They want to move forward, but they feel stuck in the trauma of the past and exhausted from reliving it. They may also be pregnant or postpartum, trying to nurture new life while carrying their own unspeakable pain. Despite appearing successful, inwardly they struggle with anxiety, self-criticism, and debilitating patterns that keep them from living a deeply fulfilling life. If this resonates with you, know that you are not alone and there is a path forward.
My clients are people who once felt vibrant, connected, capable and free. Life has thrown them a curveball, and they now struggle with inner turmoil and self-doubt. They want to move forward, but they feel stuck in the trauma of the past and exhausted from reliving it. They may also be pregnant or postpartum, trying to nurture new life while carrying their own unspeakable pain. Despite appearing successful, inwardly they struggle with anxiety, self-criticism, and debilitating patterns that keep them from living a deeply fulfilling life. If this resonates with you, know that you are not alone and there is a path forward.
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![Photo of Meghan Johnson, MEd](https://photos.psychologytoday.com/84c237b4-c9ca-4ce3-bddf-a5de6bd2cf2f/2/320x400.jpeg)
Are you going through some challenging times? I can help! I believe that life's challenges can be opportunities for growth and self-discovery. I aim to work alongside my clients, supporting them in navigating their unique life journeys. My counseling goal is to empower my clients, providing them with the tools and insights necessary to take charge of their well-being and lead more fulfilling lives.
Are you going through some challenging times? I can help! I believe that life's challenges can be opportunities for growth and self-discovery. I aim to work alongside my clients, supporting them in navigating their unique life journeys. My counseling goal is to empower my clients, providing them with the tools and insights necessary to take charge of their well-being and lead more fulfilling lives.
![Photo of Eric M Garrison, DLSHTM, DACS, FRSPH, CSC-S](https://photos.psychologytoday.com/f148958b-9cc4-4ed6-bff0-f0f3f4290786/1/320x400.jpeg)
My international sex counseling clients have included West End and Broadway actors, Wall Street traders, waitresses, construction workers, and homemakers, all seeking a trauma-responsive, kink-friendly environment to address their sexual concerns. They aim to overcome STIs, erectile, ejaculatory & orgasmic challenges. On their own or with a referral from their healthcare providers, my clients desire enhanced pleasure, improved intimacy, and a satisfying sex life through self-exploration & tailored guidance, free from the constraints of DSM-5 diagnostic criteria. In those situations, they know I will make the appropriate referrals.
My international sex counseling clients have included West End and Broadway actors, Wall Street traders, waitresses, construction workers, and homemakers, all seeking a trauma-responsive, kink-friendly environment to address their sexual concerns. They aim to overcome STIs, erectile, ejaculatory & orgasmic challenges. On their own or with a referral from their healthcare providers, my clients desire enhanced pleasure, improved intimacy, and a satisfying sex life through self-exploration & tailored guidance, free from the constraints of DSM-5 diagnostic criteria. In those situations, they know I will make the appropriate referrals.
![Photo of Danielle Crane, MS, LPC, LMHP, Licensed Professional Counselor](https://photos.psychologytoday.com/ee24256d-7e3d-4809-b0d3-aad68d884be7/1/320x400.jpeg)
When providing services, I use a variety of clinical approaches, tailored to each individual and their specific needs. No one person is the same. I believe everyone has a story and I am here to support you and assist you navigate through it. Most often, I use Person Centered, Strength Based and/or Solution Focused and CBT theoretical approaches.
When providing services, I use a variety of clinical approaches, tailored to each individual and their specific needs. No one person is the same. I believe everyone has a story and I am here to support you and assist you navigate through it. Most often, I use Person Centered, Strength Based and/or Solution Focused and CBT theoretical approaches.
![Photo of Matthew Barber, MS, LMHP-R](https://photos.psychologytoday.com/b6a12c1f-aba1-4d32-a515-cd7c81e9a803/3/320x400.jpeg)
There are plenty of times when life can just be too much to understand and integrate all by ourselves. These moments provide great opportunities for reflection, greater self-understanding, clarification and strengthening of values, and ultimately, show us what really matters and what doesn't. I am here for those deep conversations. Together, we will talk about anything and everything, without any fear of judgement or repercussions. We will find out who you really are, what you want, and what you are capable of. After all, therapy isn't just about solving problems or feeling better, it's about fostering authentic self-understanding.
There are plenty of times when life can just be too much to understand and integrate all by ourselves. These moments provide great opportunities for reflection, greater self-understanding, clarification and strengthening of values, and ultimately, show us what really matters and what doesn't. I am here for those deep conversations. Together, we will talk about anything and everything, without any fear of judgement or repercussions. We will find out who you really are, what you want, and what you are capable of. After all, therapy isn't just about solving problems or feeling better, it's about fostering authentic self-understanding.
![Photo of Missy Meservy, MS](https://photos.psychologytoday.com/46bce04d-1734-4f43-98aa-351c70d91e9c/2/320x400.jpeg)
Missy Meservy
Resident in Marriage and Family Therapy, MS
Verified Verified
2 Endorsed
Chesterfield, VA 23832
Hello, I'm Melece "Missy" Meservy, a marriage and family therapy resident specializing in couples and human sexuality. Are you ready to embark on a journey of self-discovery, healing, and laughter in your relationships? As an LGBTQ+, polyamory, and kink-friendly therapist, I hope to provide a safe and inclusive space for individuals and couples in partnerships of all kinds to explore their identities and strengthen their connections. Together, we can weave humor, compassion, and insight into the fabric of your relationships, creating a tapestry of growth, understanding, and joy.
Hello, I'm Melece "Missy" Meservy, a marriage and family therapy resident specializing in couples and human sexuality. Are you ready to embark on a journey of self-discovery, healing, and laughter in your relationships? As an LGBTQ+, polyamory, and kink-friendly therapist, I hope to provide a safe and inclusive space for individuals and couples in partnerships of all kinds to explore their identities and strengthen their connections. Together, we can weave humor, compassion, and insight into the fabric of your relationships, creating a tapestry of growth, understanding, and joy.
![Photo of Adalberto Morales, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/eee234e1-a048-4670-b5b4-0f8bdd26286f/1/320x400.png)
Hi there, I'm Adalberto. I am a Licensed Clinical Social Worker working in Virginia. I have over 18 years of experience working as a therapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, crisis intervention, substance abuse issues, and Anger Management. I also helped many people who have experienced physical trauma or emotional abuse.
Hi there, I'm Adalberto. I am a Licensed Clinical Social Worker working in Virginia. I have over 18 years of experience working as a therapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, crisis intervention, substance abuse issues, and Anger Management. I also helped many people who have experienced physical trauma or emotional abuse.
![Photo of Rebekah Rexrode](https://photos.psychologytoday.com/43f0d6b5-087a-427f-aa53-4c45a49aa3b1/1/320x400.jpeg)
Rebekah Rexrode
Resident in Counseling
Verified Verified
2 Endorsed
Midlothian, VA 23112 (Online Only)
We all have a story; discovering personal insights, tackling current challenges, and healing past wounds requires courage. People come to therapy for many reasons, whether as individuals, couples, or families. In therapy, we will work together to define your goals and work towards helping you gain a deeper understanding of what you need to live a life that is more aligned with them and your authentic self. With a certificate in trauma counseling, I am deeply connected to issues related to childhood trauma and grief, and I am passionate about helping people create their own paths and define their recovery.
We all have a story; discovering personal insights, tackling current challenges, and healing past wounds requires courage. People come to therapy for many reasons, whether as individuals, couples, or families. In therapy, we will work together to define your goals and work towards helping you gain a deeper understanding of what you need to live a life that is more aligned with them and your authentic self. With a certificate in trauma counseling, I am deeply connected to issues related to childhood trauma and grief, and I am passionate about helping people create their own paths and define their recovery.
![Photo of Brandi D Long, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/52dab02b-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
There are many challenges we all face in our lives, both external and internal. Maybe you've noticed that things are more difficult than they used to be or you're struggling to find joy and meaning in life. Maybe you're dealing with difficult memories or the impact from your past. Maybe you're struggling to manage the stress of day to day life or to maintain positive relationships. Know that you are not alone in your struggle and you do not have to struggle alone. Whatever it is you may be dealing with there is hope, there is help, and there is healing. You are here so congratulate yourself for taking this step to improve your life.
There are many challenges we all face in our lives, both external and internal. Maybe you've noticed that things are more difficult than they used to be or you're struggling to find joy and meaning in life. Maybe you're dealing with difficult memories or the impact from your past. Maybe you're struggling to manage the stress of day to day life or to maintain positive relationships. Know that you are not alone in your struggle and you do not have to struggle alone. Whatever it is you may be dealing with there is hope, there is help, and there is healing. You are here so congratulate yourself for taking this step to improve your life.
![Photo of Brenda L Roberts Moosa - The Whole Soul Counseling Center- Brenda L R Moosa, M Ed, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3b40afaf-7a64-4f38-9d9f-0cd70748ecb2/2/320x400.jpeg)
The Whole Soul Counseling Center- Brenda L R Moosa
Licensed Professional Counselor, M Ed, LPC
Verified Verified
Richmond, VA 23236 (Online Only)
I am a Licensed Professional Counselor with 19 years of experience. I have worked with clients with concerns including depression, anxiety, LGBT issues, relationship issues, parenting, career challenges, grief, life transitions, Type 1 Diabetes, autism, adoption, disputed custody issues, co-parenting post divorce & PTSD. I am Dialectical Behavior Therapy Certified and a Certified Clinical Trauma Professional. I believe in treating everyone with respect, sensitivity & compassion. My style is respectful, warm, challenging & interactive.
I am a Licensed Professional Counselor with 19 years of experience. I have worked with clients with concerns including depression, anxiety, LGBT issues, relationship issues, parenting, career challenges, grief, life transitions, Type 1 Diabetes, autism, adoption, disputed custody issues, co-parenting post divorce & PTSD. I am Dialectical Behavior Therapy Certified and a Certified Clinical Trauma Professional. I believe in treating everyone with respect, sensitivity & compassion. My style is respectful, warm, challenging & interactive.
See more therapy options for Chesterfield County
How does your Therapist compare?
Number of Therapists in Chesterfield County, VA
800+
Average cost per session
$130
Therapists in Chesterfield County, VA who prioritize treating:
93% | Anxiety |
89% | Depression |
72% | Stress |
70% | Trauma and PTSD |
66% | Coping Skills |
65% | Self Esteem |
63% | Relationship Issues |
Average years in practice
11 Years
Top 3 insurances accepted
82% | Aetna |
80% | Cigna and Evernorth |
80% | Elevance |
How Therapists in Chesterfield County, VA see their clients
62% | In Person and Online | |
38% | Online Only |
Gender breakdown
83% | Female | |
16% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Chesterfield County?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.