Parenting Therapists in Chesapeake, VA

Photo of Ashley Brown, LPC-S, RPT, CATP, Licensed Professional Counselor
Ashley Brown
Licensed Professional Counselor, LPC-S, RPT, CATP
Verified Verified
1 Endorsed
Chesapeake, VA 23321
Parenting is hard stuff, I get that! We will work together to assist your child into developing strengths and awareness.
I have been privileged to a job I love and where I can use the resources I have gained. I have the tools to provide a safe place for children to explore and learn about their emotions using their language of play. In my office your child can begin to learn healthy coping skills for managing their feelings and positive communication skills. I will work with parents to provide the support, encouragement, and resources needed during this challenging time. We all deserve a safe place to learn about ourselves and have the opportunity to grow in a positive direction. As a parent this can be the first step. We can achieve this together.
Parenting is hard stuff, I get that! We will work together to assist your child into developing strengths and awareness.
I have been privileged to a job I love and where I can use the resources I have gained. I have the tools to provide a safe place for children to explore and learn about their emotions using their language of play. In my office your child can begin to learn healthy coping skills for managing their feelings and positive communication skills. I will work with parents to provide the support, encouragement, and resources needed during this challenging time. We all deserve a safe place to learn about ourselves and have the opportunity to grow in a positive direction. As a parent this can be the first step. We can achieve this together.
(757) 367-8263 View (757) 367-8263
Photo of Elana Sowers, LCSW, Clinical Social Work/Therapist
Elana Sowers
Clinical Social Work/Therapist, LCSW
Verified Verified
Chesapeake, VA 23321
Elana Sowers is a Licensed Clinical Social Worker (LCSW) who has over 10 years of experience working with a diverse range of clients from children (ages birth to 12), adults, couples, families, and people who identify as LGBTQ+. She specializes in treating concerns or conditions related to difficult life transitions, domestic violence, parenting difficulties, family conflict, sexual assault, grief, stress, loss, low self-esteem, depression, and more. Elana earned her Bachelor’s Degree in Psychology from the State University of New York College-Brockport and her Master of Social Work from the State University of New York-Albany.
Elana Sowers is a Licensed Clinical Social Worker (LCSW) who has over 10 years of experience working with a diverse range of clients from children (ages birth to 12), adults, couples, families, and people who identify as LGBTQ+. She specializes in treating concerns or conditions related to difficult life transitions, domestic violence, parenting difficulties, family conflict, sexual assault, grief, stress, loss, low self-esteem, depression, and more. Elana earned her Bachelor’s Degree in Psychology from the State University of New York College-Brockport and her Master of Social Work from the State University of New York-Albany.
(757) 821-6908 View (757) 821-6908
Photo of Sheri Truax - Sheri Truax, LCSW, MSW, LCSW, Clinical Social Work/Therapist
Sheri Truax, LCSW
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
4 Endorsed
Chesapeake, VA 23322
I know that feeling of powerlessness and not knowing what else I can do about a situation. Let me partner with you, on your journey to feeling more engaged in your life, able to make good decisions and to know what to do next. I have been providing services for almost 20 years and am still inspired by others all the time. I have helped parents become more effective with their parenting goals and values teaching. I have helped teens and women feel empowered to see their worth and own it in various aspects of their life. I am expanding my understanding of Autism Spectrum Disorder in kids, as well as late diagnosed ADHD.
I know that feeling of powerlessness and not knowing what else I can do about a situation. Let me partner with you, on your journey to feeling more engaged in your life, able to make good decisions and to know what to do next. I have been providing services for almost 20 years and am still inspired by others all the time. I have helped parents become more effective with their parenting goals and values teaching. I have helped teens and women feel empowered to see their worth and own it in various aspects of their life. I am expanding my understanding of Autism Spectrum Disorder in kids, as well as late diagnosed ADHD.
(757) 993-4682 View (757) 993-4682
Photo of Hailey Knowlton, MA, LPC, Licensed Professional Counselor
Hailey Knowlton
Licensed Professional Counselor, MA, LPC
Verified Verified
Chesapeake, VA 23320  (Online Only)
I am trained in a variety of modalities and certified in Parent-Child Interaction Therapy (PCIT).
Are you looking for support but nervous about taking that next step and starting therapy? It is my priority to provide a safe, validating and nonjudgemental space for all individuals to be able to share and grow. I am a Licensed Professional Counselor (LPC) who has significant experience working with children, adolescents, and adults. I have had the privilege of witnessing and holding space for many individuals identifying their true selves. I am passionate about and experienced in providing care related to anxiety, adjustments, self-esteem, and parenting just to name a few.
I am trained in a variety of modalities and certified in Parent-Child Interaction Therapy (PCIT).
Are you looking for support but nervous about taking that next step and starting therapy? It is my priority to provide a safe, validating and nonjudgemental space for all individuals to be able to share and grow. I am a Licensed Professional Counselor (LPC) who has significant experience working with children, adolescents, and adults. I have had the privilege of witnessing and holding space for many individuals identifying their true selves. I am passionate about and experienced in providing care related to anxiety, adjustments, self-esteem, and parenting just to name a few.
(757) 500-8889 View (757) 500-8889
Photo of Cecilia Graves
Cecilia Graves
Resident in Counseling
Verified Verified
Chesapeake, VA 23320  (Online Only)
Together, we'll navigate the intricacies of parenting, maternal mental health, and personal growth.
Maternal mental health has become my expertise, particularly in addressing the complexities of postpartum anxiety, depression, and relationship changes that happen postpartum. I have a strong passion for equipping parents with the vital skills required to cultivate a wholesome and nurturing environment for their children while also juggling the realitys of modern day living.
Together, we'll navigate the intricacies of parenting, maternal mental health, and personal growth.
Maternal mental health has become my expertise, particularly in addressing the complexities of postpartum anxiety, depression, and relationship changes that happen postpartum. I have a strong passion for equipping parents with the vital skills required to cultivate a wholesome and nurturing environment for their children while also juggling the realitys of modern day living.
(571) 496-8156 View (571) 496-8156
Photo of Mary Willoughby Prentiss, LPC, Licensed Professional Counselor
Mary Willoughby Prentiss
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Chesapeake, VA 23320  (Online Only)
Do you feel like life is overwhelming or that parenting is an endless struggle? Whether you’re a child, teen, parent, or college student, life’s challenges can feel like too much to handle. You might feel stuck—like no one is really listening, and nothing seems to help. But here’s the truth: You won’t be stuck forever, and I’m here to help guide you through it. Parenting, in particular, can feel like an ongoing battle. Between behavioral challenges, the uncertainty of handling your child’s defiance, or academic struggles, it’s easy to feel lost.
Do you feel like life is overwhelming or that parenting is an endless struggle? Whether you’re a child, teen, parent, or college student, life’s challenges can feel like too much to handle. You might feel stuck—like no one is really listening, and nothing seems to help. But here’s the truth: You won’t be stuck forever, and I’m here to help guide you through it. Parenting, in particular, can feel like an ongoing battle. Between behavioral challenges, the uncertainty of handling your child’s defiance, or academic struggles, it’s easy to feel lost.
(804) 294-4206 View (804) 294-4206
Photo of Jillian Pelzer, LPC, Licensed Professional Counselor
Jillian Pelzer
Licensed Professional Counselor, LPC
Verified Verified
Chesapeake, VA 23321
Hi! My name is Jillian Pelzer. I am a Licensed Professional Counselor for the state of VA. I take a person-centered approach to therapy, meaning you are the expert of your own life. I am simply here to help you organize your thoughts and judgment so that you can make positive decisions for your life. I have expertise in counseling clients with depression, parenting problems, suicidal ideation, adjustment disorders, substance use problems, and more. I am super laid back! This will be a no-stress, no-pressure situation. The time is yours to use how you'd like. I am always flexible with my clients.
Hi! My name is Jillian Pelzer. I am a Licensed Professional Counselor for the state of VA. I take a person-centered approach to therapy, meaning you are the expert of your own life. I am simply here to help you organize your thoughts and judgment so that you can make positive decisions for your life. I have expertise in counseling clients with depression, parenting problems, suicidal ideation, adjustment disorders, substance use problems, and more. I am super laid back! This will be a no-stress, no-pressure situation. The time is yours to use how you'd like. I am always flexible with my clients.
(757) 859-0682 View (757) 859-0682
Photo of Janae Jackson, LCSW, Clinical Social Work/Therapist
Janae Jackson
Clinical Social Work/Therapist, LCSW
Verified Verified
Chesapeake, VA 23322
I focus on client-centered, solution-focused, and evidenced-based approaches to help clients dealing with a range of concerns, including teen issues, parent/child problems, communication struggles, anxiety, grief and loss, finances, anger management, and stress management.
Licensed Clinical Social Worker with clinical experience across a variety of settings, including Intensive In-Home (IIH), Therapeutic Day Treatment (TDT), crisis intervention, school-based, community-based, and military and family lifestyle counseling. I have experience working with the military population, adults, children, adolescents, couples, and families.
I focus on client-centered, solution-focused, and evidenced-based approaches to help clients dealing with a range of concerns, including teen issues, parent/child problems, communication struggles, anxiety, grief and loss, finances, anger management, and stress management.
Licensed Clinical Social Worker with clinical experience across a variety of settings, including Intensive In-Home (IIH), Therapeutic Day Treatment (TDT), crisis intervention, school-based, community-based, and military and family lifestyle counseling. I have experience working with the military population, adults, children, adolescents, couples, and families.
(804) 657-4377 View (804) 657-4377
Photo of Nicole Kornbluh, MS, LPC, Licensed Professional Counselor
Nicole Kornbluh
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Chesapeake, VA 23323  (Online Only)
My personal experiences led to helping people struggling with marital and pre-marital relationships, family conflict, and parenting because of the impact it has on every aspect of life.
Are you struggling with feeling off balance in your marriage? Does it feel like there is a lack of appreciation or attention from your partner? Does it sometimes feel like you are living parallel lives? All families and couples go through these feelings at some point in their relationships, but it’s about how you choose to cope and change the course of your relationships that matter most. It is important to feel valued and understood. I provide a safe space for couples and families to repair and rebuild relationships through communication, understanding, and trust building without sacrificing their individual identity.
My personal experiences led to helping people struggling with marital and pre-marital relationships, family conflict, and parenting because of the impact it has on every aspect of life.
Are you struggling with feeling off balance in your marriage? Does it feel like there is a lack of appreciation or attention from your partner? Does it sometimes feel like you are living parallel lives? All families and couples go through these feelings at some point in their relationships, but it’s about how you choose to cope and change the course of your relationships that matter most. It is important to feel valued and understood. I provide a safe space for couples and families to repair and rebuild relationships through communication, understanding, and trust building without sacrificing their individual identity.
(757) 767-5153 View (757) 767-5153
Photo of Yaraliz Rodriguez, LPC, Licensed Professional Counselor
Yaraliz Rodriguez
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Chesapeake, VA 23320
I have experience with individual counseling as well as co-counseling groups comprised of children, teens, and adults. I believe in the benefits of counseling and strive to help improve clients' lives through understanding and compassion. I love working with children through play and artistic expression. I have dealt with many issues to include abuse, ADHD, Autism, depression, anxiety, trauma, "Adulting", relationships (through individual counseling), parenting, Bipolar Disorder, personality disorders, and many more. I offer weekly and bi-weekly appointments.
I have experience with individual counseling as well as co-counseling groups comprised of children, teens, and adults. I believe in the benefits of counseling and strive to help improve clients' lives through understanding and compassion. I love working with children through play and artistic expression. I have dealt with many issues to include abuse, ADHD, Autism, depression, anxiety, trauma, "Adulting", relationships (through individual counseling), parenting, Bipolar Disorder, personality disorders, and many more. I offer weekly and bi-weekly appointments.
(757) 832-1778 View (757) 832-1778
Photo of Tamika Bennett-Walker - Tamika Bennett-Walker, LPC, LSATP, Licensed Professional Counselor
Tamika Bennett-Walker
Licensed Professional Counselor, LPC, LSATP
Verified Verified
1 Endorsed
Chesapeake, VA 23323
Tamika believes everyone has the ability to achieve their personal best. She believes her approach of being a good listener and motivator inspires others. She is currently accepting clients aged 5 and up with the following needs: ADHD, Relationship issues, Anger Management, Anxiety, Behavioral Issues, Career Counseling, Coping Skills, Dual Diagnosis, Depression, Family Conflict, ​Marital Problems, Oppositional Defiance, Parenting, Peer Relationships, School Issues, Self Esteem, Trauma and PTSD.
Tamika believes everyone has the ability to achieve their personal best. She believes her approach of being a good listener and motivator inspires others. She is currently accepting clients aged 5 and up with the following needs: ADHD, Relationship issues, Anger Management, Anxiety, Behavioral Issues, Career Counseling, Coping Skills, Dual Diagnosis, Depression, Family Conflict, ​Marital Problems, Oppositional Defiance, Parenting, Peer Relationships, School Issues, Self Esteem, Trauma and PTSD.
(757) 210-5811 View (757) 210-5811
Photo of Esther Levine, MA
Esther Levine
Resident in Counseling, MA
Verified Verified
Chesapeake, VA 23322
My focus is on working with depression, anxiety, behavioral issues, anger issues, family conflict, parenting, issues with self-esteem, difficulties with coping, betrayal trauma, harm reduction, and addiction.
Imagine a space where you can be your authentic self, express your deepest concerns without fear, where your thoughts and feelings matter, and where your experiences are acknowledged and respected. I am a Resident in Counseling who is here to guide, support, and empower you every step of the way on your journey towards healing. I work with children ages 4 & up, adolescents, adults, individuals, groups, couples, and families to explore strategies to navigate challenges, develop coping mechanisms, and build a strong foundation for your mental and emotional well-being.
My focus is on working with depression, anxiety, behavioral issues, anger issues, family conflict, parenting, issues with self-esteem, difficulties with coping, betrayal trauma, harm reduction, and addiction.
Imagine a space where you can be your authentic self, express your deepest concerns without fear, where your thoughts and feelings matter, and where your experiences are acknowledged and respected. I am a Resident in Counseling who is here to guide, support, and empower you every step of the way on your journey towards healing. I work with children ages 4 & up, adolescents, adults, individuals, groups, couples, and families to explore strategies to navigate challenges, develop coping mechanisms, and build a strong foundation for your mental and emotional well-being.
(757) 780-1176 View (757) 780-1176
Photo of Laura Little Suggs, EdD, LPC, Licensed Professional Counselor
Laura Little Suggs
Licensed Professional Counselor, EdD, LPC
Verified Verified
Chesapeake, VA 23320
Laura is currently accepting clients aged 5 and up with the following needs: Mood Disorders, ADHD, Relationship issues, Anger Management, Anxiety, Self-esteem, Behavioral Issues, Coping Skills, Dual Diagnosis, Depression, Family Conflict, Marital Problems, Oppositional Defiance, Parenting, Peer Relationships, School Issues, Trauma, and PTSD.
Dr. Laura Suggs is a Licensed Professional Counselor. Laura is the co-owner of Solution Focused Counseling Group. Laura has worked as a counselor and special educator for over 30 years. Laura has earned a Bachelor of Science degree in Mass Communications specializing in Journalism from Norfolk State University. She has earned a Master of Arts (M.A.) degree in Special Education also from Norfolk State University. She has earned a Doctor of Education (Ed.D.) from Nova Southeastern University. She also received a Master of Arts (M.A.) degree in Human Services Counseling: Marriage & Family from Liberty University.
Laura is currently accepting clients aged 5 and up with the following needs: Mood Disorders, ADHD, Relationship issues, Anger Management, Anxiety, Self-esteem, Behavioral Issues, Coping Skills, Dual Diagnosis, Depression, Family Conflict, Marital Problems, Oppositional Defiance, Parenting, Peer Relationships, School Issues, Trauma, and PTSD.
Dr. Laura Suggs is a Licensed Professional Counselor. Laura is the co-owner of Solution Focused Counseling Group. Laura has worked as a counselor and special educator for over 30 years. Laura has earned a Bachelor of Science degree in Mass Communications specializing in Journalism from Norfolk State University. She has earned a Master of Arts (M.A.) degree in Special Education also from Norfolk State University. She has earned a Doctor of Education (Ed.D.) from Nova Southeastern University. She also received a Master of Arts (M.A.) degree in Human Services Counseling: Marriage & Family from Liberty University.
(757) 774-5308 View (757) 774-5308
Photo of Ashley Wright, LCSW, Clinical Social Work/Therapist
Ashley Wright
Clinical Social Work/Therapist, LCSW
Verified Verified
Chesapeake, VA 23320
Are you feeling overextended, unsupported and weighed down by life? Do you feel lost, sad or hopeless? Have you been trying to manage your life, feel competent in your role as a parent, have healthy relationships but feel like you're failing? I am honored that you're considering me to be your therapist. If we work together you will have a safe place to process what you're dealing with, feel supported and understood. You will explore your story, learn new skills and determine what works for you. You will make sense of your relationships and transitions.
Are you feeling overextended, unsupported and weighed down by life? Do you feel lost, sad or hopeless? Have you been trying to manage your life, feel competent in your role as a parent, have healthy relationships but feel like you're failing? I am honored that you're considering me to be your therapist. If we work together you will have a safe place to process what you're dealing with, feel supported and understood. You will explore your story, learn new skills and determine what works for you. You will make sense of your relationships and transitions.
(757) 866-4238 View (757) 866-4238
Photo of Shundra Jenkins Wooden, LCSW, Clinical Social Work/Therapist
Shundra Jenkins Wooden
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Chesapeake, VA 23323  (Online Only)
Are you feeling overwhelmed and frustrated with everything going on in your life? Do you need a little push to help you determine and/or accomplish a goal? I would love to help you do just that. I am a Licensed Clinical Social Worker (LCSW) who specializes in working with young adults, families & children, at risk youth, military personnel, and their families. My clinical skills have been honed by my experiences working with parenting programs, children in foster care, juvenile offenders, the school system, and government agencies in relation to the military.
Are you feeling overwhelmed and frustrated with everything going on in your life? Do you need a little push to help you determine and/or accomplish a goal? I would love to help you do just that. I am a Licensed Clinical Social Worker (LCSW) who specializes in working with young adults, families & children, at risk youth, military personnel, and their families. My clinical skills have been honed by my experiences working with parenting programs, children in foster care, juvenile offenders, the school system, and government agencies in relation to the military.
(757) 530-5494 View (757) 530-5494
Photo of Dr. Thomas Eugene Chatman Jr., BS, MA, EdD, Pre-Licensed Professional
Dr. Thomas Eugene Chatman Jr.
Pre-Licensed Professional, BS, MA, EdD
Verified Verified
Chesapeake, VA 23325  (Online Only)
Anger Management, Anxiety, Childhood Trauma, Dependency, Family Conflict, Financial Stress, Grief/Loss Unresolved, Intimate Relationship Conflicts, Low Self-Esteem, Parenting, Phase of Life Problems, Sexual Identity Confusion, Social Discomfort, Vocational Stress, work life balance, and general personal development.
Special alert: A free support group starts in June. Please inquire for more information. I have a heart and passion for helping individuals address mental health challenges that prevent them from fully living their lives. Additionally, I have a passion for helping the LGBTQIA+ community and clients from underserved racial and ethnic groups. I believe each of us, regardless of the behavior we exhibit, desires to be the best version of ourselves. I am committed to helping clients be the best version of themselves.
Anger Management, Anxiety, Childhood Trauma, Dependency, Family Conflict, Financial Stress, Grief/Loss Unresolved, Intimate Relationship Conflicts, Low Self-Esteem, Parenting, Phase of Life Problems, Sexual Identity Confusion, Social Discomfort, Vocational Stress, work life balance, and general personal development.
Special alert: A free support group starts in June. Please inquire for more information. I have a heart and passion for helping individuals address mental health challenges that prevent them from fully living their lives. Additionally, I have a passion for helping the LGBTQIA+ community and clients from underserved racial and ethnic groups. I believe each of us, regardless of the behavior we exhibit, desires to be the best version of ourselves. I am committed to helping clients be the best version of themselves.
(757) 568-7926 View (757) 568-7926
Photo of Taylor Perryman | Riverbank Counseling And Play Therapy, LPC, RPT, Licensed Professional Counselor
Taylor Perryman | Riverbank Counseling And Play Therapy
Licensed Professional Counselor, LPC, RPT
Verified Verified
1 Endorsed
Chesapeake, VA 23320
As an experienced counselor and play therapist, I believe that every parent and child/teen deserves to be seen, heard, and accepted.
Being a kid is HARD, I get it. Being a parent is no easy task either. As a parent, you want the very best for your child/teen. Maybe you feel at the end of your rope, not sure what else you can possibly do. You have tried everything, but nothing seems to work. Whether the problem is big emotions that spiral out of control, trouble making friends, constant worries, daily fights with parents, military life stress, or low self-worth, I can help you and your child/teen navigate life's hardships.
As an experienced counselor and play therapist, I believe that every parent and child/teen deserves to be seen, heard, and accepted.
Being a kid is HARD, I get it. Being a parent is no easy task either. As a parent, you want the very best for your child/teen. Maybe you feel at the end of your rope, not sure what else you can possibly do. You have tried everything, but nothing seems to work. Whether the problem is big emotions that spiral out of control, trouble making friends, constant worries, daily fights with parents, military life stress, or low self-worth, I can help you and your child/teen navigate life's hardships.
(757) 551-9502 View (757) 551-9502
Photo of Jessica Eddins, LPC, RPRS, CSAC, Licensed Professional Counselor
Jessica Eddins
Licensed Professional Counselor, LPC, RPRS, CSAC
Verified Verified
1 Endorsed
Chesapeake, VA 23322  (Online Only)
I am a Professional Counselor licensed in Virginia. I am also a LSATP, CSAC, and RPRS with years of experience working with clients with a wide range of concerns including anxiety, relationship issues, parenting problems, addiction, OCD, and family problems. I’ve also guided people on how to reach goals, make important life decisions, and helped them achieve their goals for a greater purpose for their lives. My counseling style is person centered, collaborative, and cognitive behavioral therapy (CBT). To contact Jessica Eddins at Recovery Journal please email, call, or simply go to recoveryjournalllc.com
I am a Professional Counselor licensed in Virginia. I am also a LSATP, CSAC, and RPRS with years of experience working with clients with a wide range of concerns including anxiety, relationship issues, parenting problems, addiction, OCD, and family problems. I’ve also guided people on how to reach goals, make important life decisions, and helped them achieve their goals for a greater purpose for their lives. My counseling style is person centered, collaborative, and cognitive behavioral therapy (CBT). To contact Jessica Eddins at Recovery Journal please email, call, or simply go to recoveryjournalllc.com
(757) 260-4982 View (757) 260-4982
Photo of Laura M Andersen-Brucato, MA,  LPC, Licensed Professional Counselor
Laura M Andersen-Brucato
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Chesapeake, VA 23320  (Online Only)
trauma, communication skills, parenting concerns, ADHD, and codependent relationships.
I believe most of us have an innate desire to be heard; to be seen as we are. We are hard-wired for connection. Achieving a healthy sense of self is fundamental to authentic and wholesome relationships. Feeling valued is essential in the healing process. When entering counseling, a person is looking for a change in their life. It is essential as a therapist, to hear the needs and desires expressed. Establishing trust and authenticity is foundational to beginning a healing journey. A big part of my role is to provide truth with honesty and compassion. Truth shared in a safe space acts as a powerful tool to promoting insight.
trauma, communication skills, parenting concerns, ADHD, and codependent relationships.
I believe most of us have an innate desire to be heard; to be seen as we are. We are hard-wired for connection. Achieving a healthy sense of self is fundamental to authentic and wholesome relationships. Feeling valued is essential in the healing process. When entering counseling, a person is looking for a change in their life. It is essential as a therapist, to hear the needs and desires expressed. Establishing trust and authenticity is foundational to beginning a healing journey. A big part of my role is to provide truth with honesty and compassion. Truth shared in a safe space acts as a powerful tool to promoting insight.
(757) 530-7144 View (757) 530-7144
Photo of Jannie W Robinson - Dr. Jannie W. Robinson, EdD, LCSW, EdD, LCSW, Clinical Social Work/Therapist
Dr. Jannie W. Robinson, EdD, LCSW
Clinical Social Work/Therapist, EdD, LCSW
Verified Verified
1 Endorsed
Chesapeake, VA 23320
I am a group facilitator, experienced in developing and presenting parenting skills workshops, relationship building seminars and workshops to assist women through the menopause, as well as other life cycles.
Helping others maximize their potential by learning to restructure the way they think, what they say and eventually feel can vastly improve one's quality of life. Over the past twenty plus years, I have worked with women and men from adolescence to their senior years sort through some of the many issues we all face. As an experienced therapist I have provided therapeutic counseling services to both military and civilians addressing diagnoses of Depression, Attention Deficient Disorder (ADD), Bipolar Disorder, Schizophrenia, Post Traumatic Stress Disorder (PTSD), relationship issues and a variety of women concerns.
I am a group facilitator, experienced in developing and presenting parenting skills workshops, relationship building seminars and workshops to assist women through the menopause, as well as other life cycles.
Helping others maximize their potential by learning to restructure the way they think, what they say and eventually feel can vastly improve one's quality of life. Over the past twenty plus years, I have worked with women and men from adolescence to their senior years sort through some of the many issues we all face. As an experienced therapist I have provided therapeutic counseling services to both military and civilians addressing diagnoses of Depression, Attention Deficient Disorder (ADD), Bipolar Disorder, Schizophrenia, Post Traumatic Stress Disorder (PTSD), relationship issues and a variety of women concerns.
(757) 742-5491 View (757) 742-5491
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Parenting Therapists

What does therapy for parenting look like?

Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.

When should a parent seek therapy?

When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.

How long does therapy take for parenting problems?

Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.

Can therapy help parents dealing with burnout or stress?

Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.