Exposure Response Prevention (ERP) Therapists in Chesapeake, VA
![Photo of Morgan Cohen, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/eec7005f-3b06-4475-aed1-e7ec6ac85267/1/320x400.jpeg)
Morgan Cohen
Clinical Social Work/Therapist, LCSW
Verified Verified
Chesapeake, VA 23320 (Online Only)
I have worked with first responders, nurses, military veterans and active-duty service members and I am trained in a handful of techniques, including EMDR, DBT, CBT, ERP, and BCBT-SP and more!.
Welcome! If you found yourself here, I am so glad that you decided to invest in yourself and your life! Starting therapy can be both exciting and scary and I am here to support you every step of the way. My name is Morgan (she/her) and I would love the opportunity to work with you. I focus on you as an individual and encourage you to come to your session ready to talk about topics that are important and relevant to you. I offer a safe, judgment-free environment where you can be your authentic self. As your therapist, I will provide insight, feedback, skills/tips, education, resources and support based on your needs.
I have worked with first responders, nurses, military veterans and active-duty service members and I am trained in a handful of techniques, including EMDR, DBT, CBT, ERP, and BCBT-SP and more!.
Welcome! If you found yourself here, I am so glad that you decided to invest in yourself and your life! Starting therapy can be both exciting and scary and I am here to support you every step of the way. My name is Morgan (she/her) and I would love the opportunity to work with you. I focus on you as an individual and encourage you to come to your session ready to talk about topics that are important and relevant to you. I offer a safe, judgment-free environment where you can be your authentic self. As your therapist, I will provide insight, feedback, skills/tips, education, resources and support based on your needs.
![Photo of Julie R Johnson, MA, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/0711c71a-1b51-4663-a537-5c636af23993/1/320x400.jpeg)
Julie R Johnson
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Chesapeake, VA 23320 (Online Only)
My common treatment techniques include CBT, DBT, ERP,Solution-Focused, Christian-Based Therapy.
Welcome! I have included responses to some frequently asked questions: 1.) Yes, I'm currently accepting new patients! 2.) No, I do not offer in-person services, only telehealth services. 3.) Yes, I accept most health insurance plans. Please see information below for details. 4.) At this time, I am only offering services to residents in Virginia and Colorado. 5.) No, I do not accept any Medicaid health insurance plans (such as Aetna Better Health, Molina, Magellan, Anthem Healthkeepers Plus, and Virginia Premier), 6.) The name of my private practice is On Your Left Psychotherapy Services, LLC.
My common treatment techniques include CBT, DBT, ERP,Solution-Focused, Christian-Based Therapy.
Welcome! I have included responses to some frequently asked questions: 1.) Yes, I'm currently accepting new patients! 2.) No, I do not offer in-person services, only telehealth services. 3.) Yes, I accept most health insurance plans. Please see information below for details. 4.) At this time, I am only offering services to residents in Virginia and Colorado. 5.) No, I do not accept any Medicaid health insurance plans (such as Aetna Better Health, Molina, Magellan, Anthem Healthkeepers Plus, and Virginia Premier), 6.) The name of my private practice is On Your Left Psychotherapy Services, LLC.
![Photo of Tirzah Brown, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/60d16a47-b256-4047-99b8-646ee1c9e662/1/320x400.jpeg)
Tirzah C. Brown is a Licensed Professional Counselor in Virginia who has been practicing since 2020. She is a proud alumnus of Norfolk State University, graduating with a Bachelor’s in Psychology with a concentration in African American Psychology. Tirzah attended grad school at Liberty University with a Master’s in Clinician Mental Health, where she learned to implement a Biblical worldview within the therapeutic setting. She has worked with various populations and issues. Furthermore, she is experienced in serving populations such as children, teens, adults, seniors, and individuals on the Autistic spectrum.
Tirzah C. Brown is a Licensed Professional Counselor in Virginia who has been practicing since 2020. She is a proud alumnus of Norfolk State University, graduating with a Bachelor’s in Psychology with a concentration in African American Psychology. Tirzah attended grad school at Liberty University with a Master’s in Clinician Mental Health, where she learned to implement a Biblical worldview within the therapeutic setting. She has worked with various populations and issues. Furthermore, she is experienced in serving populations such as children, teens, adults, seniors, and individuals on the Autistic spectrum.
![Photo of America Maxwell, LPC Intern](https://photos.psychologytoday.com/e8090679-f8bc-4ee2-8355-e1bdb643422e/2/320x400.jpeg)
Feeling anxious, depressed, and overwhelmed by recent life changes? Major transitions like a military move, welcoming a new baby, or becoming an empty nester can leave you feeling lost and unsettled. These shifts can disrupt your sense of stability and make it hard to find joy in everyday life. I have been there, and I want to help you navigate your challenges.
Feeling anxious, depressed, and overwhelmed by recent life changes? Major transitions like a military move, welcoming a new baby, or becoming an empty nester can leave you feeling lost and unsettled. These shifts can disrupt your sense of stability and make it hard to find joy in everyday life. I have been there, and I want to help you navigate your challenges.
![Photo of Marie Mendy, LRC](https://photos.psychologytoday.com/f851425b-3526-45e3-8353-07f0f8d2f06d/2/320x400.jpeg)
Marie Mendy, Licensed Resident in Counseling, Marie Mendy is a Licensed Resident in Counseling in Virginia who has been practicing since 2021. She has an MA from NYU- Steinhardt (Counseling For Mental Health & Wellness). As a therapist (Resident Counselor), Marie believes in creating a supportive and empathetic environment that helps her clients feel comfortable as they engage in a trusting therapeutic process. Marie's treatment philosophy is mainly influenced by CBT (Cognitive Behavior Therapy) and Person-Centered Therapy.
Marie Mendy, Licensed Resident in Counseling, Marie Mendy is a Licensed Resident in Counseling in Virginia who has been practicing since 2021. She has an MA from NYU- Steinhardt (Counseling For Mental Health & Wellness). As a therapist (Resident Counselor), Marie believes in creating a supportive and empathetic environment that helps her clients feel comfortable as they engage in a trusting therapeutic process. Marie's treatment philosophy is mainly influenced by CBT (Cognitive Behavior Therapy) and Person-Centered Therapy.
![Photo of Janice A Holemon - Persevering Families & Counseling - Janice Holemon, LMFT, MA, BA, Marriage & Family Therapist](https://photos.psychologytoday.com/cff8ee46-e117-40fc-a937-33671e162918/1/320x400.jpeg)
Persevering Families & Counseling - Janice Holemon
Marriage & Family Therapist, LMFT, MA, BA
Verified Verified
Chesapeake, VA 23320
Are you or a family member struggling with depression, anxiety, attention/concentration, managing anger, or anything that consumes one's thoughts/feelings on a daily basis? Persevering Families & Counseling may be able to help with that! Each provider at Persevering Families & Counseling aspire to join you on your journey to possibly discover/rediscover strengths within yourself and/or families, and work to improve everyone's mental health. We all strive to bring warmth, compassion and commitment to each session.
Are you or a family member struggling with depression, anxiety, attention/concentration, managing anger, or anything that consumes one's thoughts/feelings on a daily basis? Persevering Families & Counseling may be able to help with that! Each provider at Persevering Families & Counseling aspire to join you on your journey to possibly discover/rediscover strengths within yourself and/or families, and work to improve everyone's mental health. We all strive to bring warmth, compassion and commitment to each session.
![Photo of Michelle Hawbaker, LPC, LCMHCS, Licensed Professional Counselor](https://photos.psychologytoday.com/24bea7cd-d43f-478f-8df9-e5f3738b52c6/2/320x400.png)
Michelle Hawbaker
Licensed Professional Counselor, LPC, LCMHCS
Verified Verified
Chesapeake, VA 23320
Michelle Hawbaker is a Licensed Professional Counselor in Virginia who has been practicing since 1999. She has a BA in Psychology from Frostburg State University and an MA in Psychology from Hood College. Michelle has more than 24 years of experience treating adolescents and adults for behavioral health issues. She is trained in Eye Movement Desensitization and Reprocessing. Michelle is a Certified Clinical Trauma Professional Level 2. She has trained numerous masters level counselors through internship and post graduate licensure. Michelle enjoys working with a variety of individuals.
Michelle Hawbaker is a Licensed Professional Counselor in Virginia who has been practicing since 1999. She has a BA in Psychology from Frostburg State University and an MA in Psychology from Hood College. Michelle has more than 24 years of experience treating adolescents and adults for behavioral health issues. She is trained in Eye Movement Desensitization and Reprocessing. Michelle is a Certified Clinical Trauma Professional Level 2. She has trained numerous masters level counselors through internship and post graduate licensure. Michelle enjoys working with a variety of individuals.
![Photo of Pamela Joyner, MSW, LSCW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/2de2d840-08b5-410c-bcb0-c64cbb9be1b8/1/320x400.jpeg)
Pamela Joyner is a Licensed Clinical Social Worker in Virginia who has been practicing since 2017. She has a Bachelor of Science from Old Dominion University with a major in Human Services, a Master of Social Work from Norfolk State University with a major in Clinical Social Work, and a Master of Arts in Human Services from Regent University with a major in Grief & Loss Counseling. Pamela practices from a generalist practice approach. She has experience working with various populations, settings, and disorders.
Pamela Joyner is a Licensed Clinical Social Worker in Virginia who has been practicing since 2017. She has a Bachelor of Science from Old Dominion University with a major in Human Services, a Master of Social Work from Norfolk State University with a major in Clinical Social Work, and a Master of Arts in Human Services from Regent University with a major in Grief & Loss Counseling. Pamela practices from a generalist practice approach. She has experience working with various populations, settings, and disorders.
![Photo of Nikki Schwartz, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/427d39d8-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
Nikki Schwartz
Licensed Professional Counselor, MA, LPC
Verified Verified
6 Endorsed
Chesapeake, VA 23322
“A different kind of therapy experience.” You are the expert on you. Maybe you're looking for something that's not "just talking". If you're struggling with anxiety, ADHD, depression, autism, OCD, etc., this very personalized approach, can make all the difference. If that’s you, or your child, maybe this is what you've been searching for. Maybe you’ve noticed you can focus better if you’re fidgeting or playing a game, taking a walk, doodling, or petting a dog. My clients seem to think more clearly, make better decisions, feel calmer and happier, because we use these strategies in session, combined with traditional talk therapy.
“A different kind of therapy experience.” You are the expert on you. Maybe you're looking for something that's not "just talking". If you're struggling with anxiety, ADHD, depression, autism, OCD, etc., this very personalized approach, can make all the difference. If that’s you, or your child, maybe this is what you've been searching for. Maybe you’ve noticed you can focus better if you’re fidgeting or playing a game, taking a walk, doodling, or petting a dog. My clients seem to think more clearly, make better decisions, feel calmer and happier, because we use these strategies in session, combined with traditional talk therapy.
![Photo of Georgia Phillips, ACSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1b25d9b5-db4f-4960-b0a6-aaaba5a56d80/2/320x400.jpeg)
Georgia Phillips
Clinical Social Work/Therapist, ACSW, LCSW
Verified Verified
1 Endorsed
Chesapeake, VA 23320
Every human being at times experiences sadness, anxiety, anger, shame, fear, hopelessness, guilt, uncertainty. But for some, their daily lives are significantly impacted. You may be struggling with your marriage, partnership, children, family, friends, employer, co-workers. Depression and anxiety may cause you to avoid doing the things that matter and/or to choose unhealthy ways of coping. Some struggle with anger issues that result in legal, relationship and/or employment problems. Others have experienced traumatic events as children and/or adults. While pain in life is inevitable, it does not have to take over our lives.
Every human being at times experiences sadness, anxiety, anger, shame, fear, hopelessness, guilt, uncertainty. But for some, their daily lives are significantly impacted. You may be struggling with your marriage, partnership, children, family, friends, employer, co-workers. Depression and anxiety may cause you to avoid doing the things that matter and/or to choose unhealthy ways of coping. Some struggle with anger issues that result in legal, relationship and/or employment problems. Others have experienced traumatic events as children and/or adults. While pain in life is inevitable, it does not have to take over our lives.
![Photo of Brandy Engler - Silver Lake Psychology--Virginia, PsyD, Psychologist](https://photos.psychologytoday.com/8bd937c2-4025-43cb-a091-86ee3bf0a0b1/2/320x400.jpeg)
Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.
Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.
15 Second Videos
Georgia Phillips
Patricia Jones
Mind Over Matter Therapy
![Photo of Patricia Jones, PsyD, Psychologist](https://photos.psychologytoday.com/20225339-1bd0-4e29-9ccc-959b9d3df9ad/1/320x400.jpeg)
Dr. Patricia Jones, Licensed Clinical Psychologist in Virginia, works with adults experiencing anxiety, depression, anger-management problems, grief & loss, relationship issues, and Post Traumatic Stress Disorder. She assists individuals who experience difficulties with daily living. Dr. Jones assists clients with recognizing how their negative thoughts negatively impact their emotions & pattern of behaviors. Dr. Jones obtained a Doctor of Psychology degree in Clinical Psychology in 2010 from the American School of Professional Psychology at Argosy Univ., Arlington, VA.
Dr. Patricia Jones, Licensed Clinical Psychologist in Virginia, works with adults experiencing anxiety, depression, anger-management problems, grief & loss, relationship issues, and Post Traumatic Stress Disorder. She assists individuals who experience difficulties with daily living. Dr. Jones assists clients with recognizing how their negative thoughts negatively impact their emotions & pattern of behaviors. Dr. Jones obtained a Doctor of Psychology degree in Clinical Psychology in 2010 from the American School of Professional Psychology at Argosy Univ., Arlington, VA.
![Photo of Dr. Samantha Lindsey Zbur, PhD, Psychologist](https://photos.psychologytoday.com/9b1a02ef-9082-49f8-a8a6-18079b1fcaa9/2/320x400.jpeg)
Dr. Samantha Lindsey Zbur
Psychologist, PhD
Verified Verified
3 Endorsed
Chesapeake, VA 23320 (Online Only)
I am a licensed clinical psychologist providing psychotherapy services to children, adolescents, and adults. Finding value in a variety of therapeutic approaches, I blend evidence-based treatments such as Cognitive-Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical Behavioral Therapy, and Interpersonal Therapy to address the treatment goals of clients. I also have experience in providing Motivational Interviewing, Behavior Modification, Trauma-Focused CBT, Eye Movement Desensitization and Reprocessing, Exposure Response Prevention for OCD, and psychological testing for ADHD and learning problems.
I am a licensed clinical psychologist providing psychotherapy services to children, adolescents, and adults. Finding value in a variety of therapeutic approaches, I blend evidence-based treatments such as Cognitive-Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical Behavioral Therapy, and Interpersonal Therapy to address the treatment goals of clients. I also have experience in providing Motivational Interviewing, Behavior Modification, Trauma-Focused CBT, Eye Movement Desensitization and Reprocessing, Exposure Response Prevention for OCD, and psychological testing for ADHD and learning problems.
![Photo of Brandy Engler - Silver Lake Psychology--Virginia, PsyD, Psychologist](https://photos.psychologytoday.com/1c55418e-2dc8-4df7-a6e2-f0b18dabb541/2/320x400.jpeg)
Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.
Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.
![Photo of Alison Rinsland, MSEd](https://photos.psychologytoday.com/27862008-5737-4772-a04f-9604778b249f/2/320x400.jpeg)
My speciality varies from working with individuals with anxiety disorders, perinatal / postpartum mental health, Obsessive Compulsive Disorder, and perfectionism. Additionally, I have clinical experience working with depression, trauma, grief, domestic violence, women's issues, religious trauma & abuse, neurodiversity, military, first responders, and addiction.
My speciality varies from working with individuals with anxiety disorders, perinatal / postpartum mental health, Obsessive Compulsive Disorder, and perfectionism. Additionally, I have clinical experience working with depression, trauma, grief, domestic violence, women's issues, religious trauma & abuse, neurodiversity, military, first responders, and addiction.
![Photo of Kelly Morley, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/2a77a8ba-97ab-4461-8f23-9a3791c7e8e0/1/320x400.jpeg)
Kelly Morley
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Chesapeake, VA 23324
The need for both open hearts and open minds in the field of mental health is critically urgent and I aspire to have each! My goal is to assist people who may be unsure of what they are experiencing or feel nervous about pursuing help. I believe that together we can reach your personal goals. My true calling is to help people heal while becoming advocates for themselves, their families, and society as a whole.
The need for both open hearts and open minds in the field of mental health is critically urgent and I aspire to have each! My goal is to assist people who may be unsure of what they are experiencing or feel nervous about pursuing help. I believe that together we can reach your personal goals. My true calling is to help people heal while becoming advocates for themselves, their families, and society as a whole.
![Photo of Nikita Kay Crissinger, MS-CMHC](https://photos.psychologytoday.com/223234b5-a675-4401-bb3a-6286da21e16c/2/320x400.jpeg)
Nikita Kay Crissinger
Resident in Counseling, MS-CMHC
Verified Verified
1 Endorsed
Chesapeake, VA 23320 (Online Only)
Are you running around all day to keep your world from falling apart? Is your big bright smile and positive attitude a suit of armor to conceal the fire inside? Do you keep yourself busy to avoid any moment of silence because that is where the fire hides? When the fire gets too big, does it leave you feeling alone, weak, and vulnerable? My name is Nikita, and I am a Resident in Counseling. My job is to help unleash the power you possess to manage the fires you're facing.
Are you running around all day to keep your world from falling apart? Is your big bright smile and positive attitude a suit of armor to conceal the fire inside? Do you keep yourself busy to avoid any moment of silence because that is where the fire hides? When the fire gets too big, does it leave you feeling alone, weak, and vulnerable? My name is Nikita, and I am a Resident in Counseling. My job is to help unleash the power you possess to manage the fires you're facing.
![Photo of Kayla Costello, PhD, Psychologist](https://photos.psychologytoday.com/6b88f6a9-b948-4665-a40c-2b3e36744687/2/320x400.jpeg)
I am a licensed clinical psychologist specializing in trauma and women’s health. My experience includes a wide array of modalities and diagnostic presentations as well as in delivering psychological testing assessments for adolescents and adults. My training is rooted in cognitive behavioral therapy, and I incorporate aspects of humanistic theory which means I believe in everyone’s capacity to overcome hardship and pain. My research and clinical efforts have largely focused on supporting survivors of sexual assault. I am trained in several trauma-focused therapies and I am a certified provider for Cognitive Processing Therapy.
I am a licensed clinical psychologist specializing in trauma and women’s health. My experience includes a wide array of modalities and diagnostic presentations as well as in delivering psychological testing assessments for adolescents and adults. My training is rooted in cognitive behavioral therapy, and I incorporate aspects of humanistic theory which means I believe in everyone’s capacity to overcome hardship and pain. My research and clinical efforts have largely focused on supporting survivors of sexual assault. I am trained in several trauma-focused therapies and I am a certified provider for Cognitive Processing Therapy.
![Photo of Michael Sheffield - Mind Over Matter Therapy, RIC, ME, Pre-Licensed Professional](https://photos.psychologytoday.com/8df54477-6be5-4f88-84f3-e2c11f5712e3/2/320x400.jpeg)
Mind Over Matter Therapy
Pre-Licensed Professional, RIC, ME
Verified Verified
Chesapeake, VA 23323 (Online Only)
My name is Michael Sheffield and alongside obtaining my Master's degree, I have been working in the counseling field with people for 3 years. Life is hitting you hard right now and you're stuck. Maybe you feel alone. Maybe you struggle doing what you need or want to get done. Maybe you struggle with the way your mind works. Or just maybe you feel like there's not much meaning in your life. My life and training are lent towards working with people experiencing depressed mood, anxiety, overactive/judgemental minds, relationship stress, pessimism, trauma, sleep disturbance, OCD, uncontrolled anger/mood, workaholism, and chronic pain.
My name is Michael Sheffield and alongside obtaining my Master's degree, I have been working in the counseling field with people for 3 years. Life is hitting you hard right now and you're stuck. Maybe you feel alone. Maybe you struggle doing what you need or want to get done. Maybe you struggle with the way your mind works. Or just maybe you feel like there's not much meaning in your life. My life and training are lent towards working with people experiencing depressed mood, anxiety, overactive/judgemental minds, relationship stress, pessimism, trauma, sleep disturbance, OCD, uncontrolled anger/mood, workaholism, and chronic pain.
![Photo of Lauren Chester, MA, PMH-C](https://photos.psychologytoday.com/bf81da99-2e5e-46dc-80a4-ec6032f6619a/2/320x400.jpeg)
It can be challenging to seek help, especially when you're feeling anxious, depressed, or overwhelmed. You are officially taking the first step! Counseling is a unique investment in yourself; together we can begin a journey of hope and healing. I enjoy supporting clients navigating life transitions, anxiety, depression, OCD, neurodiversity, grief/loss, and stress management.
It can be challenging to seek help, especially when you're feeling anxious, depressed, or overwhelmed. You are officially taking the first step! Counseling is a unique investment in yourself; together we can begin a journey of hope and healing. I enjoy supporting clients navigating life transitions, anxiety, depression, OCD, neurodiversity, grief/loss, and stress management.
See more therapy options for Chesapeake
Nearby Exposure Response Prevention (ERP) Therapists Searches for Chesapeake
See More Exposure Response Prevention (ERP) TherapistsNearby Searches for Chesapeake
- Achilles
- Carrollton
- Franklin
- Hampton
- Newport News
- Norfolk
- Poquoson
- Portsmouth
- Smithfield
- Suffolk
- Virginia Beach
- Yorktown
Exposure Response Prevention (ERP) Therapists
Do I need exposure and response prevention therapy?
Many clients decide to seek help for obsessive thoughts and compulsive behaviors when these symptoms are distressing enough to disrupt everyday life. Any thoughts or behaviors that cause friction in close relationships are also worth addressing. In addition, the client’s symptoms don’t have to be severe for them to benefit from ERP therapy.
Is exposure and response prevention therapy part of cognitive behavioral therapy?
Exposure and response prevention is one specific type of CBT that focuses on behavioral change in response to triggering stimuli. It is related to exposure therapy but adds an additional component of preventing compulsive and harmful responses.
How long does exposure and response prevention therapy take?
While every patient is different, exposure and response prevention therapy typically lasts around 12 sessions, although some treatments can take longer. A therapist will determine if the treatment is complete based on how the client faces their fears, particularly the strongest ones. When a client feels less anxiety about stimuli that once evoked terror or distress, that is generally an indication that they are nearing the end of ERP therapy.
What are the limitations of exposure and response prevention therapy?
The most common pitfalls of exposure and response prevention therapy include not addressing a client’s core fears, allowing the client to avoid their most distressing stimuli, and using imaginary exposure when the client requires real-life exposure (and vice versa). ERP therapy is most effective when the client commits to the full course of treatment; if the client stops early or doesn’t practice what they have learned outside of therapy sessions, they are less likely to have successful outcomes.