Art Therapy in Chesapeake, VA

I believe one of the most powerful tools we have in life is our voice. When we are silenced and not allowed the opportunity to express ourselves it can result in depression and anxiety. Over time it will impair our self-efficacy and value. It is vital to have a safe space to express your thoughts and feelings without judgment. When individuals are in an empathetic atmosphere and feel honored there is room for true healing to take place. Some of my childhood experiences growing did not always allow me the opportunity to be heard nor seen. My primary goal is to honor the voice of others and have them know I hear you and I see you.

Over my years in practice, it has been an honor to work with children, teens, adults, and families in the counseling setting. I approach my work with clients in a strengths-based and collaborative manner. I believe strongly in people's innate ability to heal and greatly enjoy partnering with my clients on this journey. Clients may choose to incorporate creative approaches including art and play therapies. These interventions can address deep-rooted pains through expression, metaphor, and reflection. I also utilize techniques to calm and positively change inner dialogue and assist in emotional regulation.

My passion is working to help children and their families who are struggling with conflict, emotional/ behavioral problems, and trauma. It is my pleasure to help my clients learn about themselves and discover their own personal and family strengths through engaging and interactive therapy. I use a variety of tools in session, including play/ drama, music, art, and sand tray to help individuals express themselves. Being a child, teenager, or caregiver is hard! I can provide the knowledge and tools to help my clients learn how to overcome life's challenges by channeling their own personal strengths.

I am passionate about serving the community through providing care and healing. I have had the privilege of supporting clients from all walks of life, and my deepest aim is to create a nurturing environment filled with empathy and compassion. I truly believe that genuine healing and peace come from within, and the therapeutic relationship is a guiding light in this journey.

I am a Resident in Counseling and believe we should live a life of purpose ON purpose. Everything we do should be intentional so that we are intentionally attracting and manifesting our purpose. I see and "problems" as challenges and opportunities to intentionally challenge ourselves to be purposeful in our everyday lives; with our decisions and how we choose to interact with others. We are always challenged and when you take the step to seek help, you are intentionally seeking out your higher purpose.

At Wishing Well Counseling Center, wellness isn't just a wish; it's a way of life. I am committed to assisting you on your journey to wellness, and offer a variety of treatment options to further your progress. I understand that mental health wellness has an impact in all aspects of life, and I strive to make your path to wellness a successful one.

I provide relationally-based, holistic counseling in a quiet and confidential setting. By combining counseling with state-of-the-art strategies such as neurofeedback, and creative therapies like art, play therapy, and sand tray,I personalize treatment to meet the needs of each unique individual. I can help, when ... you want to understand your child's academic difficulties, so that you can help more effectively; you are searching for new ways of being in relationships; you are facing challenging situations or transitions; you are searching for resolution of traumas or losses; you want relief from depression, anxiety, and stress.

Hi! I'm Sarah. I'm creative & passionate in my personal & professional life. I am a Licensed Professional Counselor (VA & WA state), Registered Art Therapist, Certified Clinical Trauma Professional-Level II, and Certified Mental Health Integrative Medicine Provider. I believe in bringing a creative approach to all aspects of life. My counseling style is rooted in expressive arts therapy, polyvagal theory (nervous system stuff), somatic embodiment (body stuff), and trauma-informed yoga. I practice Trauma-Informed 12 Steps for those that need a witness for Step 5 or better support for Step 6.

At Wishing Well Counseling Center, wellness isn't just a wish; it's a way of life. I am committed to assisting you on your journey to wellness, and offer a variety of treatment options to further your progress. I see therapy as a gift that only you can give yourself. When we work together towards your healing and wellness, I believe you will be able to overcome suffering, and begin to enjoy the life you were meant to have. I truly feel it is a privilege to do the work I love.

Thank you for taking your time to read the information I have provided. One of the most important steps in counseling is finding a therapist you can connect with and trust. I offer free consultations so you can assess if I am the right fit for your healing process. For over 16 years I have been honored to work with children, adolescents and adults on their therapeutic journey’s. I am passionate about addressing and treating the client as a whole which includes the physical, emotional and spiritual self. I collaborate with each client and tailor sessions to meet their current needs.

I have a passion for helping individuals/families in all walks of life to take control of their experiences and use strengths to give them power to grow. Your story and collection of struggles are you unique to you. There is no one-size fits all approach to therapy, so I maintain a broad spectrum of approaches and techniques to assist in reaching goals through treatment. We will spend time understanding what you experience and why, so when you start making changes to improve your life, they will stick.

Hello, I am a pre-licensed professional holding a provisional art therapy certification after receiving my Master's degree in art therapy at Saint Mary of the Woods College. I am an employee with HopeWell Equipping and Counseling Ministries in Virginia Beach. I have experience working with children, adolescents, adults, groups, couples, and families dealing with a range of situations such as ADHD, depression, anxiety, relationship distress, divorce and all through the therapeutic lens of art therapy that is non-diagnostic.

Our invisible wounds sometimes lead us feeling overwhelmed, confused, stuck, or helpless preventing us from living the life we want to live. If you have ever felt invisible and like no one understands what you are feeling and experiencing, I am here to listen and tell you that your experiences are real and they are valid. I will work with you to create a safe, supportive, nonjudgmental, and empathetic environment to help heal your invisible wounds, make sense of your past, live in the present, and empower you to create a life worth living.

I have a passion for helping children, teens, adults and families thrive emotionally and mentally. With years of experience in the field, my expertise lies in addressing a range of challenges, including addiction, anxiety, depression, PTSD, trauma and grief/loss. I use principles of Art Therapy, CBT (Cognitive Behavioral Therapy), Person Centered / Client Centered which focuses on creating secure emotional connections, offering a safe and supportive environment for young minds to explore their emotions, experiences, and relationships.

Welcome! I have included responses to some frequently asked questions: 1.) Yes, I'm currently accepting new patients! 2.) No, I do not offer in-person services, only telehealth services. 3.) Yes, I accept most health insurance plans. Please see information below for details. 4.) At this time, I am only offering services to residents in Virginia and Colorado. 5.) No, I do not accept any Medicaid health insurance plans (such as Aetna Better Health, Molina, Magellan, Anthem Healthkeepers Plus, and Virginia Premier), 6.) The name of my private practice is On Your Left Psychotherapy Services, LLC.

RDH Counseling and Consulting clinicians focus on improving and enhancing the emotional and social well-being, spiritual functioning, and physical health of individuals, couples, groups and businesses. We are passionate about healing and empowering others through therapy, coaching, training and courses, and through these mediums seek to help individuals become the healthiest version of themselves.

Do you find yourself wondering, "what is wrong with me?" when you're not able to function the way you used to? Do you feel like your whole world has changed but you have to act like everything is the same? No matter how hard you try, you can’t get seem to get anything “right” ... and you’re not even sure what "right" is anymore. If you are someone who has gone through a sudden, devastating loss (stillbirth, miscarriage, traumatic death of a loved one, divorce, getting fired or feeling forced out of a community) you may be frustrated by your inability to "move on" and get used to your "new normal."

Having difficulty with concentration, not sleeping well, loss of interest in things that you once enjoyed. Are you feeling overwhelmed? feeling anxious or that you are stuck. You are not alone. I work with clients to bring a sense of living again. I have worked with clients in the mental health field for over 10 years. I assist familes, couples and individuals gain a stable balance; with the appropriate tools and resources you can become successful, have positive changes and a supportive network. Let me help you learn to enjoy life again one step at a time.

Hello! My therapy journey has been challenging for a great reason. I personally have been motivated to work in this field because I genuinely care to help the community and assist clients with the guidance I have become knowledgeable about. I continue learning new areas for each specific client and will utilize that in each session. I enjoy my career very much and continue to widen my horizon to each specific need.