Stress Therapists in Centreville, VA
Laurel Musson
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Centreville, VA 20120 (Online Only)
Transform your stress into strength and your concerns into clarity.
Lately life is relentless. Overwhelming. Filled with demands. Suddenly, you’re full time mom, teacher, employee of the year and queen of the zoom meeting! There’s never a moment to yourself…yet you’ve never felt more alone, invisible, exhausted by it all. You find yourself anxious. How to balance all the competing demands and still have time to go get the groceries, let alone sleep a few hours before you get up to do it again? Your mind circles, trying to figure some way out of the trap…you don’t want to be grouchy. You long to get back to connection and peace, to be the fun-loving mom you always thought you’d be.
Transform your stress into strength and your concerns into clarity.
Lately life is relentless. Overwhelming. Filled with demands. Suddenly, you’re full time mom, teacher, employee of the year and queen of the zoom meeting! There’s never a moment to yourself…yet you’ve never felt more alone, invisible, exhausted by it all. You find yourself anxious. How to balance all the competing demands and still have time to go get the groceries, let alone sleep a few hours before you get up to do it again? Your mind circles, trying to figure some way out of the trap…you don’t want to be grouchy. You long to get back to connection and peace, to be the fun-loving mom you always thought you’d be.
Monday Courage
Licensed Professional Counselor
Verified Verified
3 Endorsed
Centreville, VA 20120 (Online Only)
Lately it feels like the only certainty is uncertainty. Everywhere you look people are stressed and sometimes it feels hard to breathe. There's a lot of temptation to pull yourself up by your bootstraps and keep pressing on like everything is okay. But the truth is everything is not okay. The fact that you are struggling doesn't make you weak...it makes you Human. You can choose to keep going as you are and hope things get better on their own. Or you can go for the life you were meant to live. Monday Courage is about the courage it takes to break your rules and start living life with purpose.
Lately it feels like the only certainty is uncertainty. Everywhere you look people are stressed and sometimes it feels hard to breathe. There's a lot of temptation to pull yourself up by your bootstraps and keep pressing on like everything is okay. But the truth is everything is not okay. The fact that you are struggling doesn't make you weak...it makes you Human. You can choose to keep going as you are and hope things get better on their own. Or you can go for the life you were meant to live. Monday Courage is about the courage it takes to break your rules and start living life with purpose.
Anabelle Kumbe Hwang
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Centreville, VA 20121 (Online Only)
Eager to improve your communication skills and stop feeling misunderstood? Ready to feel heard, without outbursts or walking on eggshells? Ready to put an end to those never-ending catastrophic thoughts? Whether you are at a new college/university, a new job, a new town, a NEW start is not easy but it also doesn't have to be impossible. Even if you have been in the same situation and nothing has changed, if it's not where you want to be, why not RESET? I help young adults and college students navigate unresolved trauma, life transitions, workplace stress, anxiety, uncertainty, anger and perfectionism.
Eager to improve your communication skills and stop feeling misunderstood? Ready to feel heard, without outbursts or walking on eggshells? Ready to put an end to those never-ending catastrophic thoughts? Whether you are at a new college/university, a new job, a new town, a NEW start is not easy but it also doesn't have to be impossible. Even if you have been in the same situation and nothing has changed, if it's not where you want to be, why not RESET? I help young adults and college students navigate unresolved trauma, life transitions, workplace stress, anxiety, uncertainty, anger and perfectionism.
Erika Neil
Clinical Social Work/Therapist, LCSW, JD
Verified Verified
Centreville, VA 20120 (Online Only)
Mindfulness-Based Stress Reduction Teacher Training, 2000, EMDR Certification 2007, Reiki Certifcation 2019, Havening Technique Certification 2019.
Building on the strengths of each client, I provide a warm, accepting environment in which to address inner and outer obstacles. My clients are typically dealing with difficult transitions or emotional states that are preventing them from enjoying life to the fullest. I work collaboratively to understand and get to the root of distressing thoughts and feelings. My style is compassionate and solution-focused, and is individualized to each person's needs. I teach clients mind-body strategies to empower them to handle challenges, and to cultivate positive emotional states.
Mindfulness-Based Stress Reduction Teacher Training, 2000, EMDR Certification 2007, Reiki Certifcation 2019, Havening Technique Certification 2019.
Building on the strengths of each client, I provide a warm, accepting environment in which to address inner and outer obstacles. My clients are typically dealing with difficult transitions or emotional states that are preventing them from enjoying life to the fullest. I work collaboratively to understand and get to the root of distressing thoughts and feelings. My style is compassionate and solution-focused, and is individualized to each person's needs. I teach clients mind-body strategies to empower them to handle challenges, and to cultivate positive emotional states.
Parent-Child Interaction Therapy (PCIT) at CCHC
Marriage & Family Therapist, LCSW, LPC, LPC-R, MSW
Verified Verified
1 Endorsed
Centreville, VA 20121
Families notice improvements in cooperation, social skills, emotion regulation, and resilience, and a reduction in conflict, stress, disconnection, and problematic behaviors.
Being a child is a special time full of curiosity, exploration, and learning. It is also a time when your body is growing, language is developing, social skills are evolving, and your capacity to cope is a work in progress. It doesn’t take much to feel unsure, overwhelmed, stressed, or unseen. Struggles are expressed through emotional and behavioral distress - tantrums, defiance, dysregulation, difficulty with focus, transitions, separation, or withdrawal from others/school/activities. It can also show up as jealousy, attention-seeking, aggression, anxiety, depression, or hyperactivity. PCIT is specifically designed for this stage.
Families notice improvements in cooperation, social skills, emotion regulation, and resilience, and a reduction in conflict, stress, disconnection, and problematic behaviors.
Being a child is a special time full of curiosity, exploration, and learning. It is also a time when your body is growing, language is developing, social skills are evolving, and your capacity to cope is a work in progress. It doesn’t take much to feel unsure, overwhelmed, stressed, or unseen. Struggles are expressed through emotional and behavioral distress - tantrums, defiance, dysregulation, difficulty with focus, transitions, separation, or withdrawal from others/school/activities. It can also show up as jealousy, attention-seeking, aggression, anxiety, depression, or hyperactivity. PCIT is specifically designed for this stage.
Mi-Kyong Kwon
Licensed Professional Counselor, PhD, NCC, LPC, LCPC, RPT-S
Verified Verified
Centreville, VA 20121
Are you stressed out? Do you feel like have lost control of your life? Do your bad memories bother you a lot now? Do you find yourself yelling at your child/spouse more often than laughing with your child/spouse? Do you feel frustrated and find yourself saying the same things over and over, with no results? If you answered "Yes" to any of these questions, you are NOT alone. HopeSpring Child & Family Clinic is right here. I can help! I have been working over 28 years as a Developmental Psychologist (Certificate date: Sept 1996, Certificate #: 37) in South Korea, and psychotherapist in Texas, Maryland, and Virginia.
Are you stressed out? Do you feel like have lost control of your life? Do your bad memories bother you a lot now? Do you find yourself yelling at your child/spouse more often than laughing with your child/spouse? Do you feel frustrated and find yourself saying the same things over and over, with no results? If you answered "Yes" to any of these questions, you are NOT alone. HopeSpring Child & Family Clinic is right here. I can help! I have been working over 28 years as a Developmental Psychologist (Certificate date: Sept 1996, Certificate #: 37) in South Korea, and psychotherapist in Texas, Maryland, and Virginia.
Andrea Gordon
Clinical Social Work/Therapist, LCSW
Verified Verified
Centreville, VA 20120 (Online Only)
Hi there, I'm Andi. Do you feel like you are thriving or are you just surviving? Are you looking to take the next steps to living a balanced life? Do you feel overwhelmed and you're possibly struggling with relationships, work, or your health? Is it time for change but you just don't know where to begin? Feel safe in starting here. Together, we can work to manage stress, anxiety, and/or depressive symptoms. You can have successes in your relationships and in your personal journey to living a happy and well balanced life. I'm a Licensed Clinical Social Worker with a Master's in Social Work from University of Maine.
Hi there, I'm Andi. Do you feel like you are thriving or are you just surviving? Are you looking to take the next steps to living a balanced life? Do you feel overwhelmed and you're possibly struggling with relationships, work, or your health? Is it time for change but you just don't know where to begin? Feel safe in starting here. Together, we can work to manage stress, anxiety, and/or depressive symptoms. You can have successes in your relationships and in your personal journey to living a happy and well balanced life. I'm a Licensed Clinical Social Worker with a Master's in Social Work from University of Maine.
Dealing with significant losses, feeling trapped, or uncertain about handling emotions? Adjusting to changes can be difficult; life's trials may bring exhaustion and stress. With training in EMDR therapy, I am here to guide you through these times.
Dealing with significant losses, feeling trapped, or uncertain about handling emotions? Adjusting to changes can be difficult; life's trials may bring exhaustion and stress. With training in EMDR therapy, I am here to guide you through these times.
Thriveworks Counseling & Psychiatry Manassas
Licensed Professional Counselor
Verified Verified
Centreville, VA 20121
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Sana Reshore
Pre-Licensed Professional, Res, of, Counsel
Verified Verified
2 Endorsed
Centreville, VA 20120
The ongoing stress of life can be emotionally draining.
Clients come to me to build better relationships, reduce depression and anxiety, cope with trauma, or better understand their ADHD. I also work with clients to improve confidence so it is no longer a barrier in life. I typically work with children and adults from 18 - 50 years old. Sessions with me will be transformative. If you want improvement but do not know how, reach out. I can help you reach your goals in person or via Telehealth.
The ongoing stress of life can be emotionally draining.
Clients come to me to build better relationships, reduce depression and anxiety, cope with trauma, or better understand their ADHD. I also work with clients to improve confidence so it is no longer a barrier in life. I typically work with children and adults from 18 - 50 years old. Sessions with me will be transformative. If you want improvement but do not know how, reach out. I can help you reach your goals in person or via Telehealth.
The Center for Connection, Healing & Change
Marriage & Family Therapist Intern, LMFT, LPC, LCSW, LMFT-R, LPC-R
Verified Verified
Centreville, VA 20121
Accepting new clients - Want to feel whole again? We specialize in the promotion of satisfying, secure, and close relationships, both with ourselves and our loved ones. CCHC focuses on harmonious relationships, emotional calm, and abundant self-worth. We appreciate the impact that connection has on our mental, emotional, and physical well-being - when our relationships are going well, we have the confidence and energy we need to tackle the challenges of life. Sessions can explore ways to heal unresolved issues/pain, know who you are, ask for what you need, and access your resilience in moments of stress.
Accepting new clients - Want to feel whole again? We specialize in the promotion of satisfying, secure, and close relationships, both with ourselves and our loved ones. CCHC focuses on harmonious relationships, emotional calm, and abundant self-worth. We appreciate the impact that connection has on our mental, emotional, and physical well-being - when our relationships are going well, we have the confidence and energy we need to tackle the challenges of life. Sessions can explore ways to heal unresolved issues/pain, know who you are, ask for what you need, and access your resilience in moments of stress.
15 Second Videos
Andrea Gordon
Thriveworks Counseling & Psychiatry Manassas
Nyasha Chikowore
Maria Perozzi
Melissa Crooks
Vanguard Therapy, LLC.
Claire D Felps
Marigold Counseling Services, LLC
Ginny Puckett
Jessi Holesko - Rivers Of Hope Counseling
Jinok Lim
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Centreville, VA 20120 (Online Only)
Are you struggling with marital, family, or mental health issues? I am here to help families, couples, adults, adolescents and preteens. I am also interested in helping families who are immigrants or have diverse backgrounds. I want to commit myself fully to restoring families. When I see individual clients, I try to help them resolve their problems and promote their well-being in the context of their relational units. I also assist adult, and adolescents with depression, anxiety, substance use, trauma, stress, anger management, life transition issues, and so on.
Are you struggling with marital, family, or mental health issues? I am here to help families, couples, adults, adolescents and preteens. I am also interested in helping families who are immigrants or have diverse backgrounds. I want to commit myself fully to restoring families. When I see individual clients, I try to help them resolve their problems and promote their well-being in the context of their relational units. I also assist adult, and adolescents with depression, anxiety, substance use, trauma, stress, anger management, life transition issues, and so on.
A graduate of University of California Riverside and Norfolk State University, Ebony is a Licensed Clinical Social Worker with 10 years of experience treating all age groups in various settings and modalities like EMDR. She is trained and certified to work with grief, intellectual disabilities, and critical incident stress debriefing. She is also comfortable with substance abuse counseling, acute mental illness and crisis intervention as well as family counseling, trauma recovery, and perinatal mental healt
A graduate of University of California Riverside and Norfolk State University, Ebony is a Licensed Clinical Social Worker with 10 years of experience treating all age groups in various settings and modalities like EMDR. She is trained and certified to work with grief, intellectual disabilities, and critical incident stress debriefing. She is also comfortable with substance abuse counseling, acute mental illness and crisis intervention as well as family counseling, trauma recovery, and perinatal mental healt
Sometimes we all feel overwhelmed and need to learn healthier ways to cope. Stress can impact your relationships, work, and your physical wellbeing. Whether your concern centers around family issues, work or school pressures, relationships, illness, or one of life's many unexpected challenges - we can work together to develop your strengths and coping skills, with the overall goal of you living a life of optimal wellness. I have been in the mental health field for over 25 years. I earned my MSW from Virginia Commonwealth University and have been a LCSW since 1995.
Sometimes we all feel overwhelmed and need to learn healthier ways to cope. Stress can impact your relationships, work, and your physical wellbeing. Whether your concern centers around family issues, work or school pressures, relationships, illness, or one of life's many unexpected challenges - we can work together to develop your strengths and coping skills, with the overall goal of you living a life of optimal wellness. I have been in the mental health field for over 25 years. I earned my MSW from Virginia Commonwealth University and have been a LCSW since 1995.
I am a Resident in Counseling approved by the VA Board of Counseling, working towards becoming a Licensed Professional Counselor. I graduated with my Masters' degree in Clinical Mental Health and Addiction Counseling from The College of William & Mary. I have helped teens, college students, and adults experiencing anxiety, substance abuse, stress, low self-esteem, adjustment issues, academic/college struggles, relationship issues, identity development, and racial identity concerns. I have a passion for working with 1st and 2nd generation immigrants, BIPOC and South Asian population.
I am a Resident in Counseling approved by the VA Board of Counseling, working towards becoming a Licensed Professional Counselor. I graduated with my Masters' degree in Clinical Mental Health and Addiction Counseling from The College of William & Mary. I have helped teens, college students, and adults experiencing anxiety, substance abuse, stress, low self-esteem, adjustment issues, academic/college struggles, relationship issues, identity development, and racial identity concerns. I have a passion for working with 1st and 2nd generation immigrants, BIPOC and South Asian population.
Art Therapy is a specialized form of therapy that uses a combination of verbal and visual approaches to access inner thoughts and feelings. Expression often occurs directly through the safety of the artwork. Art therapy can help people of all ages with expression of feelings in a safe way and can help develop a sense of self and mastery of skill. Anyone can benefit from Art Therapy, and I currently specialize in children, adolescents, and adults. My range of specialties include anxiety, depression, life changes, self-esteem and stress.
Art Therapy is a specialized form of therapy that uses a combination of verbal and visual approaches to access inner thoughts and feelings. Expression often occurs directly through the safety of the artwork. Art therapy can help people of all ages with expression of feelings in a safe way and can help develop a sense of self and mastery of skill. Anyone can benefit from Art Therapy, and I currently specialize in children, adolescents, and adults. My range of specialties include anxiety, depression, life changes, self-esteem and stress.
Finding our way back to our whole self can be a difficult journey, one that asks us to connect with feelings not yet owned, wounds not yet processed, and longings not yet voiced. When our needs for comfort, validation, protection, and predictability are not met in our relationships, we can be vulnerable to feeling unworthy, unsafe, and that our needs are unimportant. The strategies we have for dealing with our unmet needs often show up in similar patterns for managing stress, distress, and disconnection. Some move towards others, hoping that if we fight loud, long, or hard enough, our pain and anger will eventually be acknowledged.
Finding our way back to our whole self can be a difficult journey, one that asks us to connect with feelings not yet owned, wounds not yet processed, and longings not yet voiced. When our needs for comfort, validation, protection, and predictability are not met in our relationships, we can be vulnerable to feeling unworthy, unsafe, and that our needs are unimportant. The strategies we have for dealing with our unmet needs often show up in similar patterns for managing stress, distress, and disconnection. Some move towards others, hoping that if we fight loud, long, or hard enough, our pain and anger will eventually be acknowledged.
I work with adolescents, college students, adults, and couples, addressing issues such as stress, burnout, anxiety, depression, and perfectionism.
Navigating life's uncertainties and stressors can be challenging, but you don’t have to face them alone. In therapy, I aim to create a caring and understanding space where you can explore your experiences, identities, and values without judgment. Together, we’ll navigate challenges, uncover your strengths, and work towards your personal goals and growth.
I work with adolescents, college students, adults, and couples, addressing issues such as stress, burnout, anxiety, depression, and perfectionism.
Navigating life's uncertainties and stressors can be challenging, but you don’t have to face them alone. In therapy, I aim to create a caring and understanding space where you can explore your experiences, identities, and values without judgment. Together, we’ll navigate challenges, uncover your strengths, and work towards your personal goals and growth.
Hi! I’m Ebony. I am a Licensed Clinical Social Worker, Certified Substance Abuse Counselor, and Certified Clinical Trauma Professional. I have experience working in multiple settings to include inpatient, outpatient, corrections, and community service boards. I have a history of working with adults ages range 18 - 65. I have worked extensively with women navigating addictions, depression, anxiety, stress, anger, women’s issues, parenting,
Hi! I’m Ebony. I am a Licensed Clinical Social Worker, Certified Substance Abuse Counselor, and Certified Clinical Trauma Professional. I have experience working in multiple settings to include inpatient, outpatient, corrections, and community service boards. I have a history of working with adults ages range 18 - 65. I have worked extensively with women navigating addictions, depression, anxiety, stress, anger, women’s issues, parenting,
Nova Telemental Health LLC
Clinical Social Work/Therapist, LCSW, LISW-S
Verified Verified
1 Endorsed
Centreville, VA 20121 (Online Only)
Accepting New Clients, immediate openings. Evening availability. Mental wellness is and should be accessible and you deserve highly trained professionals to help you on your journey. NOVA Telemental Health is military spouse owned and veteran operated with experience with military, first responders, medical workers, therapists and their families. Our therapists are trained to help you with Post Traumatic Stress Disorder, anxiety, depression, ADHD, personality disorders, life transitions and challenges. We are proudly an LGBTQIA+, Kink, Ethical Non-Monogamy Affirming.
Accepting New Clients, immediate openings. Evening availability. Mental wellness is and should be accessible and you deserve highly trained professionals to help you on your journey. NOVA Telemental Health is military spouse owned and veteran operated with experience with military, first responders, medical workers, therapists and their families. Our therapists are trained to help you with Post Traumatic Stress Disorder, anxiety, depression, ADHD, personality disorders, life transitions and challenges. We are proudly an LGBTQIA+, Kink, Ethical Non-Monogamy Affirming.
See more therapy options for Centreville
Nearby Stress Therapists Searches for Centreville
- Burke
- Chantilly
- Clifton
- Fairfax
- Fairfax Station
- Herndon
- Manassas
- Manassas Park
- Oak Hill
- Oakton
- South Riding
- Sudley Springs