In Person Therapists in Centreville, VA

Hello, My name is Donna Fortney and I am a Virginia Licensed Professional Counselor. I am a Certified Imago Relationship Therapist, Certified Critical Incident Stress Management (CISM) Therapist, Certified Solution Oriented Brief Therapist, Voice Dialogue Facilitator, and an Emotional Freedom Techniques (EFT) Practitioner. I volunteer my mental health expertise with the American Red Cross and assist locally during disaster relief efforts. I have also volunteered as a mentor with Opportunities, Alternatives, and Resources (OAR) in the Fairfax County Jail system. My specialty is working with relationships including: GLBT couples and individuals, blended families, parents/adolescents, siblings, and organizations.

Anxiety? Let's calm the mental hurricane together? I have limited space available. Anxiety and the related trauma, stress, PTSD, and depression can be treated if you are willing to work at therapy. So come ready to work and let's do this! Let me help you work on: decreasing those worried thoughts, meditation, boundary setting, self-compassion, healing your mental pain, and slowing down to see where you want to go in life. I will partner with you to work on your goals. And hey, if I don't answer, I may be helping someone, so please do leave a message.

I have over 20 years of experience helping clients struggling with anxiety, mood disorders, trauma, and relationship problems. I provide individual and couples counseling for adults.

Mrs. Read is a Licensed Professional Counselor with 10 years of experience working with adults, children, adolescents, and individuals with diverse backgrounds. Marina specializes in Cognitive Behavioral Therapy, Interpersonal Therapy, Solution Focused Therapy, and more. She is also dually credentialed as a Licensed Professional Counselor and a Clinical Substance Abuse Counselor and is able to address mental health and substance use concerns as well. She obtained her degrees from UW-Whitewater and Concordia University.

Dr. Jefferies is only accepting clients ages 5-22 with the the following issues: Obsessive Compulsive Disorder, Anxiety, Panic attacks, Selective Mutism, Phobias, Body Focused Repetitive Behaviors (trichotillomania, skin-picking). I have completed specialized instruction in using Exposure and Ritual Prevention (ExRP) in psychotherapy, including training at IOCDF's Behavior Training Institute

I help people navigate change: going to college, having a child, mourning the loss of a loved one, ending a relationship, grieving expectations and hopes around fertility, and so much more. If you have found yourself in the midst of a change or are looking for your life to feel different, you are in the right place and I am here to help. My goal is to come alongside you and meet you where you are...to be with you as you dig deeper. Together we can work to heal pain from the past and help change your future. Book with me now by clicking on my website.

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Would you like to become the best version of yourself? That journey begins with figuring out what you want, choosing what you believe and taking responsibility for the changes you want to make. This is a step by step process best achieved in an environment of unconditional positive regard, validation and genuineness. I use evidence-based techniques including Cognitive Therapy, Dialectical Behavior Therapy and Interpersonal Therapy along with mindfulness, assertiveness training and relaxation techniques. I am out of network for all insurance but happy to help you navigate that process. Ask me if you qualify for a reduced fee.

Common problems that bring people to therapy are such things as anxiety, depression, loss, relationship difficulties, life transitions and trauma. I use a psychodynamic approach to get an understanding of deeper issues that may underlie these present day problems. My perspective is informed by attachment and trauma focused models, based on the premise that events in one’s personal history can affect present day functioning. I will work with you to formulate a plan to change long standing problems with behaviors and negative perceptions, and to achieve a greater sense of well being.

Relationship problems are among the most difficult we face. Good connections with our partners, children, extended family members, and friends are crucial to our emotional well-being and contribute to healthier and stronger communities. The majority of my professional life has been dedicated to learning how relationships work and helping my clients form nurturing attachments with their loved ones. I specialize in working with couples to deepen their connection and establish more effective communication patterns.

My name is Dr. Jasmine Appleton and I have over 15 years of experience helping my clients and patients work through underlying issues in order to be the best version of themselves. I use DBT, CBT, hypnosis, and meditation based practices to help you gain self-awareness, and insight into your thoughts and behaviors. I educate my clients on what is happening psychologically, emotionally, and neurologically in order to work on self-acceptance, which in turn, trickles into all aspects of our lives including interpersonal relationships. Also encourage family members attend, as family dynamics create the construct of our present self.

Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.

Hello! My name is Ms. Tawanda McPhatter and I'm a licensed professional counselor. I have been providing therapy for 12 years. I allow my clients a safe space to discuss their issues, concerns, and needs for themselves. I am a very avid listener and I feel that listening is very important when assisting my clients and helps identify their feelings and thoughts on things so that I can identify ways that I can be of assistance in helping to work through and/or address these issues and/or concerns.

In my private practice, I offer individual, couple, and group therapy.

When grappling with life's relentless challenges, like grief, loss, trauma, depression, and anxiety, we can feel trapped in a seemingly unchangeable reality. In these moments, Viktor Frankl's poignant words ring true: "When we are no longer able to change a situation, we are challenged to change ourselves." As your therapist, I am committed to walking alongside you and igniting this inherent transformative power within you. Together, we'll journey through these difficult times, building resilience and strength, and carving out fresh perspectives to light your way forward.

I believe in a compassionate approach to therapy, working collaboratively to see inner and outer challenges in new ways so that you can have new choices in how you wish to them. Sometimes, it's useful to look to the past in therapy so as to change old patterns of thought, emotion and behavior in order to discover more liberating ways of being in the present and the future. Therapy also focuses on developing new skills to handle one's emotions and relationships so as to decrease suffering and work more effectively towards the goals that you care deeply about.

Being a child is a special time full of curiosity, exploration, and learning. It is also a time when your body is growing, language is developing, social skills are evolving, and your capacity to cope is a work in progress. It doesn’t take much to feel unsure, overwhelmed, stressed, or unseen. Struggles are expressed through emotional and behavioral distress - tantrums, defiance, dysregulation, difficulty with focus, transitions, separation, or withdrawal from others/school/activities. It can also show up as jealousy, attention-seeking, aggression, anxiety, depression, or hyperactivity. PCIT is specifically designed for this stage.

Painful past experiences and current life stressors can tremendously impact our mental health, challenge our relationships with others, and affect our sense of self. We often have to find strategies to adapt and survive difficult circumstances of disconnection, criticism, invalidation, and trauma. Without realizing it, we may develop beliefs about ourselves that are limiting and self-defeating, and we continue to operate from old patterns long after they have stopped serving us. My goal is to provide a safe, supportive, empathic, and nonjudgmental space for you to share, learn, grow, and heal.

In my experience, a solid and trusting bond between a client and therapist brings about the most positive and sustaining life changes. In therapy, I like to help create the safest environment for someone to fully express themselves without judgment. In this day and age, it is so easy to hide away parts of us that we find shameful or unattractive, only to find that we become unhappy, worried and lonely. I would like to facilitate an experience of being known and accepted, as this can only help uncover the things standing in our way and the tools to move past them. I offer online and telephone therapy.