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Check out therapists located nearby or offering teletherapy in Virginia below.

Online Therapists

Photo of Hayley Dodd, LPC, YTT-200, MS, Licensed Professional Counselor
Hayley Dodd
Licensed Professional Counselor, LPC, YTT-200, MS
Verified Verified
4 Endorsed
Willis, VA 24380
She also assists clients in learning practical tools to cope with day-to-day stressors via mindfulness, somatic, C.
Hayley Dodd is a Licensed Mental Health Therapist with extensive experience working with teenagers and adults in both private and non-profit sectors of the mental health field. She specializes in working with clients coping with trauma, issues of loss and change, anxiety, depression, and the essential human tasks of: self-development, growth in relationships, and discovering meaning and purpose.
She also assists clients in learning practical tools to cope with day-to-day stressors via mindfulness, somatic, C.
Hayley Dodd is a Licensed Mental Health Therapist with extensive experience working with teenagers and adults in both private and non-profit sectors of the mental health field. She specializes in working with clients coping with trauma, issues of loss and change, anxiety, depression, and the essential human tasks of: self-development, growth in relationships, and discovering meaning and purpose.
(804) 361-6769 View (804) 361-6769
Photo of Natalie Brown, LCSW, Clinical Social Work/Therapist
Natalie Brown
Clinical Social Work/Therapist, LCSW
Verified Verified
Daleville, VA 24083
I draw on approaches including sensorimotor psychotherapy, trauma focused techniques, attachment theory, CBT, DBT, solution focused therapy, and somatic mindfulness.
Hello! I am a licensed clinical social worker and have practiced in Virginia since 2016. I take a relational approach to therapy and believe that the client-therapist alliance is integral to a client’s success with their therapy goals. The human experience is both a beautiful and often traumatic thing and it’s important to recognize how our body responds both biologically, as well as psychologically, to stressors as we find ways to cope effectively in life.
I draw on approaches including sensorimotor psychotherapy, trauma focused techniques, attachment theory, CBT, DBT, solution focused therapy, and somatic mindfulness.
Hello! I am a licensed clinical social worker and have practiced in Virginia since 2016. I take a relational approach to therapy and believe that the client-therapist alliance is integral to a client’s success with their therapy goals. The human experience is both a beautiful and often traumatic thing and it’s important to recognize how our body responds both biologically, as well as psychologically, to stressors as we find ways to cope effectively in life.
(540) 358-8499 View (540) 358-8499
Photo of Jillian Houghton, MAEd, LPC, Licensed Professional Counselor
Jillian Houghton
Licensed Professional Counselor, MAEd, LPC
Verified Verified
1 Endorsed
Roanoke, VA 24019
I lean on a combination of Person-Centered, Polyvagal Theory, Internal Family Systems, ACT, Narrative Therapy, and Somatic Therapy.
Religious trauma… if you know what it means to believe that your heart is deceitful, your mind fallen, your emotions dangerous, and your body sinful because of the feedback from your faith system then you can relate to the backdrop behind what religious trauma survivors are dismantling through their healing journey. Detangling dehumanizing beliefs from our psyche is hard work. If you have learned to not truly trust yourself, you probably know what it feels like to not give yourself permission to identify the truth found in your thoughts, feelings, and physical responses. The work I do is help you identify and navigate the tension.
I lean on a combination of Person-Centered, Polyvagal Theory, Internal Family Systems, ACT, Narrative Therapy, and Somatic Therapy.
Religious trauma… if you know what it means to believe that your heart is deceitful, your mind fallen, your emotions dangerous, and your body sinful because of the feedback from your faith system then you can relate to the backdrop behind what religious trauma survivors are dismantling through their healing journey. Detangling dehumanizing beliefs from our psyche is hard work. If you have learned to not truly trust yourself, you probably know what it feels like to not give yourself permission to identify the truth found in your thoughts, feelings, and physical responses. The work I do is help you identify and navigate the tension.
(540) 266-1891 View (540) 266-1891
Photo of Holly McCloud, LMFT, CSAC, Marriage & Family Therapist
Holly McCloud
Marriage & Family Therapist, LMFT, CSAC
Verified Verified
2 Endorsed
Roanoke, VA 24018
Hello, I am currently accepting clients ages 3 and up. I have experience in a wide variety of mental health, and family issues. I would love to assist you in reaching your personal goals. I also offer Online Counseling if you prefer to stay in the comfort of your home. I am the owner of star city therapy services. We were recently awarded 2022 Best Mental Health Practice for Roanoke. We have a team of therapist who are eager to get you started on the path to a healthier you! www.starcitytherapyservices.org. I also provide Licensure supervision.
Hello, I am currently accepting clients ages 3 and up. I have experience in a wide variety of mental health, and family issues. I would love to assist you in reaching your personal goals. I also offer Online Counseling if you prefer to stay in the comfort of your home. I am the owner of star city therapy services. We were recently awarded 2022 Best Mental Health Practice for Roanoke. We have a team of therapist who are eager to get you started on the path to a healthier you! www.starcitytherapyservices.org. I also provide Licensure supervision.
(540) 518-0957 View (540) 518-0957
Photo of Elizabeth Gillmore, PhD, LPC, LMFT, Licensed Professional Counselor
Elizabeth Gillmore
Licensed Professional Counselor, PhD, LPC, LMFT
Verified Verified
Vinton, VA 24179
Having problems navigating the crossroads of life? Depression or anxiety getting you down? Add Covid-19 to the mix and maybe you are dealing with the stress of having the kids home or how to keep your marriage healthy. You wonder how you will survive financial and health changes or, like all of us, you're worried about what is coming next. Licensed as both a professional counselor and a marriage and family therapist I can address all of these concerns.
Having problems navigating the crossroads of life? Depression or anxiety getting you down? Add Covid-19 to the mix and maybe you are dealing with the stress of having the kids home or how to keep your marriage healthy. You wonder how you will survive financial and health changes or, like all of us, you're worried about what is coming next. Licensed as both a professional counselor and a marriage and family therapist I can address all of these concerns.
(540) 252-0076 View (540) 252-0076

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Somatic Therapists

How does somatic therapy work?

Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.

Is EMDR a somatic therapy?

EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.

Is somatic therapy evidence-based?

Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.

What is somatic trauma therapy?

Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.