Therapists in Cape Charles, VA

Welcome to Transformative Counseling & Wellness Solutions! We believe in renewing the mind and dealing with the total person! Healing starts with being transparent, and opening up about your life’s journey to your therapist, who responds with compassion, empathy, and wisdom. Our therapeutic relationship can be the building block and the catalyst towards your new life! We provide affordable counseling, traditional & wellness services. If you want to journey beyond life's obstacles, don't hesitate to call. Together we will navigate your path towards freedom, success, and happiness.

As a trauma therapist (EMDR) and a Certified Sex Addiction Therapist, (CSAT), I focus on both individual work and repairing broken relationships related to the impact of addiction and trauma. I have studied extensively with Pia Mellody since 1999, honing the skills necessary to work on trauma, codependency, love addiction and developmental immaturity. This groundbreaking work assists people who are either in recovery, have relationship issues or who just want to enhance the quality of their lives.

I employ a conversational style to help clients discover the answers to their depression, anxiety, grief and other emotional distress in their lives. I believe that each individual has tools within themselves to resolve whatever challenge they are facing and my role is to guide them to look internally to find those tools. I am passionate about helping active duty military and Veterans, the African-American community, the LGBTQIA community, Neurodivergent individuals, immigrants, and other minority groups.

Since youth, I wondered about human behavior and why people do what they do. To explore this interest further I took a class in comparative behavior and loved it. Since then I looked for opportunities to learn more about people, their actions, and their feelings while trying to find ways to help them improve their lives and feel better. I am lucky enough to be trained in Dialectical Behavioral Therapy. I used this advanced therapy process in California at the Anne Sippi Clinics in the service of those suffering severe adult psychopathology (mental health issues) early on in his career.

Hi, I'm Dr. Adina Silvestri, the founder at Life Cycles Counseling. I offer a variety of counseling services to help you achieve balance and authenticity. Services include Individual Counseling, Family Counseling, Couples Counseling, and Group Counseling. My practice style is spontaneous, creative and designed to fit your needs - which may be different each session. I have 20 years of experience helping individuals, children and families with a variety of needs, but I specialize in treating women with substance abuse issues and eating disorders. Please visit my website at www.adinasilvestri.com for more information.

I work with families, individuals, couples, groups around the following issues: Stage of Life Adjustments; Depression; Anxiety; Elder Care Management; Military Family Life; Active Duty Issues;PTSD;Traumatic Brain Issues;Employee Assistance;Child and Family Issues; Family Conflicts;Adolescent Adjustments as well as Veteran and Retirement Concerns.

Hello, as a therapist, I have had the opportunity to engage with individuals from all types of backgrounds, and life challenges. I have worked in the “helping” field for over 20 years, from Adolescent Residential support, Foster Care, Career Counseling with Job Corps and in Community Based Counseling service (in the homes and school systems). I am humbled by the gift I have been given to support you on your journey to a life of peace, balanced with excitement, love and understanding. My function in your life is simply to turn on the light so that you can see your way clear as you navigate into the life you are destined to live.

I work holistically incorporating mind, body, and spirit. My background includes training in Hakomi Body-Centered Psychotherapy which focuses on felt present experience of the body to access core material of the psyche. I provide virtual and phone sessions. My apologies, my website is currently under construction. I can accept straight Medicare in Virginia out of network private insurance or cash. I am now licensed to do Telehealth in Virginia, Nevada, Washington, Utah, Arizona and Vermont.

Genesis serves clients in Virginia and other states. We have Virginia offices in Hampton, Yorktown, Williamsburg, Gloucester, Norfolk, and Chesapeake. Genesis provides professional services for healing and growth of the whole person. We offer comprehensive counseling, psychological services, and psychiatric medicine in an outpatient setting. Genesis can help you find new life and purpose in your marriage; experience freedom from fear, depression, addiction, past hurts, etc. See positive changes in your child's attitude and behavior; discover how to grow to your potential; and equip you to thrive in the challenges of life.

No matter how strong we are in meeting the challenges of life sometimes what happens to us heaps upon us a mountain of stress and we can do little but feel the pain of all that weight. Our goal is to help those we serve be effective in resolving personal pain through the empowerment of their natural strengths. Step by measured step, we work to build durability, and self-respect through skill building to overcome the pains that make life less enjoyable. We want to help you to move that mountain of pain one stone a time- by skillful means.

I strive to create an environment to support children and adults, to improve their lives by having more enjoyable relationships. I like to provide my patients the required tools to succeed in life. I have loved to serve the community and use my natural ability to empathize. I received my Ph.D. in Clinical Psychology in May 2015. Since my graduation, I have been performing psychological evaluations and therapy for patients of all ages, gathering a broad base of experience.

Our clients require training and education on ways to improving coping mechanisms when living with a mental health illness/diagnosis. We train, monitor, and educate clients on skills development for living independently. We teach clients about their psychotropic medication and ensure medication management. We connect and educate clients to and about community resources. We also demonstrate, train, and model self-advocacy skills to our clients. Our clients may have treatment history that includes substance abuse or doctor's recommendation.