Teletherapy for Burke, VA
Ashley Mitchell - Guided Reflections Therapy Practice
Licensed Professional Counselor, LPC, BCN, CCTP, NCC
Verified Verified
Burke, VA 22015 (Online Only)
Feeling stressed, overwhelmed, or anxious? You may experience a fast beating heart, sweaty palms, shortness of breath, racing thoughts, and/or sleep problems. When you feel emotionally exhausted, it's hard to know how to ease those feelings. Whatever the cause or symptoms, there are ways to manage what you are going through. You might wonder, is therapy for me? What can I learn from therapy? These are great questions! You are already a step ahead in getting better if you are having these thoughts. We are licensed professionals with many years of experience, and we would be honored to work with you.
Feeling stressed, overwhelmed, or anxious? You may experience a fast beating heart, sweaty palms, shortness of breath, racing thoughts, and/or sleep problems. When you feel emotionally exhausted, it's hard to know how to ease those feelings. Whatever the cause or symptoms, there are ways to manage what you are going through. You might wonder, is therapy for me? What can I learn from therapy? These are great questions! You are already a step ahead in getting better if you are having these thoughts. We are licensed professionals with many years of experience, and we would be honored to work with you.
George Young
Clinical Social Work/Therapist, LCSW, MAC
Verified Verified
1 Endorsed
Burke, VA 22015 (Online Only)
Are you or your family going through a tough time? Are behaviors or situations becoming unmanageable or out of control? All people struggle at some point in their life, either individually or in their families. If you are looking for extra support and guidance during a difficult situation, or if you are trying to interrupt patterns for yourself or a family member before they escalate to a more serious level, I can help.
Are you or your family going through a tough time? Are behaviors or situations becoming unmanageable or out of control? All people struggle at some point in their life, either individually or in their families. If you are looking for extra support and guidance during a difficult situation, or if you are trying to interrupt patterns for yourself or a family member before they escalate to a more serious level, I can help.
Therapeutic Change with Purpose, LLC
Licensed Professional Counselor, MS, LMHP, LPC
Verified Verified
Burke, VA 22015
The ideal client can be any human being without placing discrimination on that person. The client possibly may need help with emotional regulation, anxiety, self-image issues, ADHD, domestic violence, etc. Their goals pertain to specific objectives and interventions, which would determine their willingness to work successfully on their own. A client would not want judgment and drama; however, a more caring, empathic, and nonjudgmental environment. Also, the client would express their thoughts, feelings, and actions in a confidential manner that he or she feels secure and safe with me.
The ideal client can be any human being without placing discrimination on that person. The client possibly may need help with emotional regulation, anxiety, self-image issues, ADHD, domestic violence, etc. Their goals pertain to specific objectives and interventions, which would determine their willingness to work successfully on their own. A client would not want judgment and drama; however, a more caring, empathic, and nonjudgmental environment. Also, the client would express their thoughts, feelings, and actions in a confidential manner that he or she feels secure and safe with me.
Hardy Counseling Services is here to provide you support through life transitions, depression, anxiety and adjusting to various difficulties that life throws at you. We are here to walk along side you and help you identify coping skills to manage these difficulties. We are here to help you create goals and work towards the goals that you have for yourself.
Hardy Counseling Services is here to provide you support through life transitions, depression, anxiety and adjusting to various difficulties that life throws at you. We are here to walk along side you and help you identify coping skills to manage these difficulties. We are here to help you create goals and work towards the goals that you have for yourself.
I realize that sharing the most intimate details of your life with a stranger can feel really vulnerable. I work to create a space in which you feel safe, accepted, connected, and supported in sharing your struggles. Having such an environment can help you gain insight about yourself, patterns of interacting with others, and how to bring about change. I am approved to practice virtually, throughout most of the US. This option makes it easy for you to get help almost anywhere and allows for continuity in your care if you move, travel for work, or are on an extended trip.
I realize that sharing the most intimate details of your life with a stranger can feel really vulnerable. I work to create a space in which you feel safe, accepted, connected, and supported in sharing your struggles. Having such an environment can help you gain insight about yourself, patterns of interacting with others, and how to bring about change. I am approved to practice virtually, throughout most of the US. This option makes it easy for you to get help almost anywhere and allows for continuity in your care if you move, travel for work, or are on an extended trip.
We all get stuck at one time or another in our ways of relating to others, reacting to loved ones, or resisting personal change. We can feel overwhelmed by loneliness, isolation, or life circumstances and our ability to cope with them. We find that we are not living authentic lives we can be at peace with due to anxiety, depression or even our past. I understand it can be hard to reach out for help when others depend upon you or expect you to have it all together. Have you tried everything else, and now you find yourself here? Know that you are not alone. Your concerns are valid and worthy of attention. Let's explore them together.
We all get stuck at one time or another in our ways of relating to others, reacting to loved ones, or resisting personal change. We can feel overwhelmed by loneliness, isolation, or life circumstances and our ability to cope with them. We find that we are not living authentic lives we can be at peace with due to anxiety, depression or even our past. I understand it can be hard to reach out for help when others depend upon you or expect you to have it all together. Have you tried everything else, and now you find yourself here? Know that you are not alone. Your concerns are valid and worthy of attention. Let's explore them together.
Lauren Trecosta
Licensed Professional Counselor, LPC
Verified Verified
Burke, VA 22015 (Online Only)
Abuse. Trauma. PTSD. Veteran. First Responder. If you resonate with any of these words, we may work together. Anxiety. Depression. OCD. Panic. ADHD. Addictions. Anger. These are words - and conditions - that coincide with trauma. If you are seeking relief from one or more of these symptoms, be in touch. Let's chat for 15 minutes. I specialize in working with people who are desperate for relief from their symptoms. My typical client has survived trauma (ie, child abuse, military/first responder, etc) and is seeking relief and recovery from a constellation of symptoms that feel overwhelming and unrelenting.
Abuse. Trauma. PTSD. Veteran. First Responder. If you resonate with any of these words, we may work together. Anxiety. Depression. OCD. Panic. ADHD. Addictions. Anger. These are words - and conditions - that coincide with trauma. If you are seeking relief from one or more of these symptoms, be in touch. Let's chat for 15 minutes. I specialize in working with people who are desperate for relief from their symptoms. My typical client has survived trauma (ie, child abuse, military/first responder, etc) and is seeking relief and recovery from a constellation of symptoms that feel overwhelming and unrelenting.
Looking for the right therapist is an excellent first step towards mental wellness. Are you experiencing emotional distress related to anxiety, sadness, insomnia, chronic medical conditions, or relationship discord? I work collaboratively with clients to help them improve various areas of life while moving towards individual values. My psychotherapy approach integrates evidence-based cognitive, behavioral, and acceptance-centered interventions to facilitate immediate and lasting positive change. I work with my clients to develop individualized plans and integrate tools into life between sessions.
Looking for the right therapist is an excellent first step towards mental wellness. Are you experiencing emotional distress related to anxiety, sadness, insomnia, chronic medical conditions, or relationship discord? I work collaboratively with clients to help them improve various areas of life while moving towards individual values. My psychotherapy approach integrates evidence-based cognitive, behavioral, and acceptance-centered interventions to facilitate immediate and lasting positive change. I work with my clients to develop individualized plans and integrate tools into life between sessions.
Joseph Wall
Marriage & Family Therapist, MA, LMFT, LPC, CCTP, NCC
Verified Verified
1 Endorsed
Burke, VA 22015 (Online Only)
I work with couples, families, and individuals, but my true passion is relationships. After the initial "honeymoon period", couples may start finding themselves in complicated, emotional situations. Couples often begin to have disagreements, fights, unmet needs/wants, and hurt feelings start clipping away at the connections that were solid "in the beginning". After time, these situations start creating distance between the partners until.... it's over. The lack of working on the relationship, sadly, ends it.
I work with couples, families, and individuals, but my true passion is relationships. After the initial "honeymoon period", couples may start finding themselves in complicated, emotional situations. Couples often begin to have disagreements, fights, unmet needs/wants, and hurt feelings start clipping away at the connections that were solid "in the beginning". After time, these situations start creating distance between the partners until.... it's over. The lack of working on the relationship, sadly, ends it.
Cleaver Counseling, LLC
Clinical Social Work/Therapist, LCSW, LLC
Verified Verified
1 Endorsed
Burke, VA 22015
Are you searching for ways to build a healthier relationship with yourself or someone in your life? Maybe you are experiencing a stressful, life-changing event that is impacting your wellbeing. You may be feeling like you are in the midst of a crisis of your own or with someone in your family. Perhaps you have found yourself in need of some support and guidance.
Are you searching for ways to build a healthier relationship with yourself or someone in your life? Maybe you are experiencing a stressful, life-changing event that is impacting your wellbeing. You may be feeling like you are in the midst of a crisis of your own or with someone in your family. Perhaps you have found yourself in need of some support and guidance.
Are you feeling stuck or overwhelmed? Do you want to make positive changes to your life and improve your relationships? Life is filled with challenges that can make us feel worried and unsure about the future. We can feel alone, disconnected from those around us or in an unhealthy relationship. As humans, we long for understanding and to feel connected to others around us. I work with clients to help them know themselves, re-discover their strengths and build the connections they need to feel known and loved.
Are you feeling stuck or overwhelmed? Do you want to make positive changes to your life and improve your relationships? Life is filled with challenges that can make us feel worried and unsure about the future. We can feel alone, disconnected from those around us or in an unhealthy relationship. As humans, we long for understanding and to feel connected to others around us. I work with clients to help them know themselves, re-discover their strengths and build the connections they need to feel known and loved.
John-Mike Nelson
Licensed Professional Counselor, PhD, LPC, LSATP, CSAC, DOT-SAP
Verified Verified
2 Endorsed
Burke, VA 22015
You're not alone! Millions each year seek counseling and therapy for good reasons. For many it's a secret. You may have a challenge with drug or alcohol abuse that is causing you to lose sight of your career path or your family values. Counselors and therapists understand this and can provide the help you need to get back on track before it's too late. The help you need to get back to the person you used to be.
You're not alone! Millions each year seek counseling and therapy for good reasons. For many it's a secret. You may have a challenge with drug or alcohol abuse that is causing you to lose sight of your career path or your family values. Counselors and therapists understand this and can provide the help you need to get back on track before it's too late. The help you need to get back to the person you used to be.
My approach to therapy focuses on a collaborative relationship between therapist and client. This allows clients to work through their struggles in an emotionally safe, non-judgmental, honest, and compassionate space. The journey of working through struggle becomes an opportunity for growth and healing. I have formal training in cognitive behavioral therapy, trauma-focused cognitive behavior therapy, mindfulness, and Gottman Method Couples Training (1 & 2). I have experience working with children, adolescents, young adults, and adults, but my passion is working with couples.
My approach to therapy focuses on a collaborative relationship between therapist and client. This allows clients to work through their struggles in an emotionally safe, non-judgmental, honest, and compassionate space. The journey of working through struggle becomes an opportunity for growth and healing. I have formal training in cognitive behavioral therapy, trauma-focused cognitive behavior therapy, mindfulness, and Gottman Method Couples Training (1 & 2). I have experience working with children, adolescents, young adults, and adults, but my passion is working with couples.
Analia Almada
Licensed Professional Counselor, LPC, LMFT, NCC
Verified Verified
Burke, VA 22015 (Online Only)
With over twenty years of experience in counseling, I believe in working together with clients in finding solutions to the problems that affect them by using cognitive behavioral therapy and systemic modalities of family treatment. As a bilingual therapist who is also certified in school counseling with experience in immigrant students and families, I understand transitions, changes, adjustments, and I specialize in issues related to immigration, diversity, family reunification, and acculturation.
With over twenty years of experience in counseling, I believe in working together with clients in finding solutions to the problems that affect them by using cognitive behavioral therapy and systemic modalities of family treatment. As a bilingual therapist who is also certified in school counseling with experience in immigrant students and families, I understand transitions, changes, adjustments, and I specialize in issues related to immigration, diversity, family reunification, and acculturation.
Mona Latimore
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
8 Endorsed
Burke, VA 22015
I am a Licensed Clinical Social Worker practicing in VA and DC over the past 12 years. I am dedicated to create a safe, caring space where you feel heard and supported. We work together to explore and identify emotional barriers that keep you from feeling and living your best, develop more helpful patterns of thoughts and behavior, improve mood, and reduce overall anxiety. My hope is that our work together will bring you insights and opportunities for new ways of relating with yourself and others.
I am a Licensed Clinical Social Worker practicing in VA and DC over the past 12 years. I am dedicated to create a safe, caring space where you feel heard and supported. We work together to explore and identify emotional barriers that keep you from feeling and living your best, develop more helpful patterns of thoughts and behavior, improve mood, and reduce overall anxiety. My hope is that our work together will bring you insights and opportunities for new ways of relating with yourself and others.
Hope in Living LLC
Licensed Professional Counselor, LPC
Verified Verified
Burke, VA 22009 (Online Only)
I have been working on this field for more than 15 years with individuals dealing with difficult moments on their lives, depression, anxiety, trauma affects our lives, unresolved issues would not let us to move forward in our lives. I have a Master's of Education in Community Agency Counseling from George Mason University. I also offer mental health evaluations for Immigration purposes, specifically for Asylum and Hardship Waivers, I am interested in helping them and their families to be together maintaining their safety and stability here.
I have been working on this field for more than 15 years with individuals dealing with difficult moments on their lives, depression, anxiety, trauma affects our lives, unresolved issues would not let us to move forward in our lives. I have a Master's of Education in Community Agency Counseling from George Mason University. I also offer mental health evaluations for Immigration purposes, specifically for Asylum and Hardship Waivers, I am interested in helping them and their families to be together maintaining their safety and stability here.
Laura Waller
Licensed Professional Counselor, MS, LPC, NCC, ADHDCCP
Verified Verified
2 Endorsed
Burke, VA 22015
I specialize in adolescent and adult mental health issues and work primarily with individuals and families to provide support in a holistic manner. I am available to help individuals and families with various issues including, but not limited to: anxiety, depression, grief, parenting, ADHD, women's issues, life transitions, eating concerns, and social anxiety. If desired, I am able to integrate a faith-based framework for clients.
I specialize in adolescent and adult mental health issues and work primarily with individuals and families to provide support in a holistic manner. I am available to help individuals and families with various issues including, but not limited to: anxiety, depression, grief, parenting, ADHD, women's issues, life transitions, eating concerns, and social anxiety. If desired, I am able to integrate a faith-based framework for clients.
I am a Licensed Clinical Psychologist, and I see children, adolescents, adults, and couples in a safe, confidential, and non-judgmental environment. I work with individuals and families working through trauma, depression, anxiety, and relationship issues. In addition, I often see children suffering from low self-esteem, ADHD and other behavioral struggles. I offer a holistic approach working with both individuals and sometimes their families to provide the best care and outcomes for those in need. Working with parents is usually an important piece to helping a child.
I am a Licensed Clinical Psychologist, and I see children, adolescents, adults, and couples in a safe, confidential, and non-judgmental environment. I work with individuals and families working through trauma, depression, anxiety, and relationship issues. In addition, I often see children suffering from low self-esteem, ADHD and other behavioral struggles. I offer a holistic approach working with both individuals and sometimes their families to provide the best care and outcomes for those in need. Working with parents is usually an important piece to helping a child.
Angela Gilmour, LCSW, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Burke, VA 22015
You're anxious. You've been down for weeks. You keep losing your temper. Your marriage has been so strained lately. You ask "Why can't I just pull myself together like everyone else seems to be able to do?" I get it. And I've been there. I can help walk you out of this. I help my clients find hope and freedom from the struggles preventing them from enjoying life and living out their purpose.
You're anxious. You've been down for weeks. You keep losing your temper. Your marriage has been so strained lately. You ask "Why can't I just pull myself together like everyone else seems to be able to do?" I get it. And I've been there. I can help walk you out of this. I help my clients find hope and freedom from the struggles preventing them from enjoying life and living out their purpose.
Nicole Maniglia Alestock
Licensed Professional Counselor, LPC, MEd
Verified Verified
Burke, VA 22015
Through my professional experience as a Special Educator and School Counselor, I have learned that individuals cope with stressors in different ways. My goal is to help my clients develop coping strategies to deal with any challenge they may be facing. I am very familiar with the many challenges our youth and their families face in the world today. My mission is to work with clients to shape their personal therapeutic goals. Throughout our counseling sessions, we will develop solutions to achieve these desired outcomes.
Through my professional experience as a Special Educator and School Counselor, I have learned that individuals cope with stressors in different ways. My goal is to help my clients develop coping strategies to deal with any challenge they may be facing. I am very familiar with the many challenges our youth and their families face in the world today. My mission is to work with clients to shape their personal therapeutic goals. Throughout our counseling sessions, we will develop solutions to achieve these desired outcomes.
See more therapy options for Burke
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Online Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.