Therapists in Burke, VA
![Photo of Imani McGlen, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c3b4d5bd-f3da-45af-b174-b992e37c494e/1/320x400.jpeg)
Imani McGlen
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Burke, VA 22015 (Online Only)
I want you to have the life you deserve! With a compassionate and client-centered approach, it is my goal to empower clients to meet their optimal wellness. My first objective is to always hear about how they want or need support so that I may assist and guide them through their healing journey. Honesty and empathy are the cornerstones to establishing a space where we can be solution focused and address a plethora of topics including, LGBTQIA+ related concerns, trauma, or racial identity. I am a dedicated Licensed Clinical Social Worker (LCSW) in the Commonwealth of Virginia.
I want you to have the life you deserve! With a compassionate and client-centered approach, it is my goal to empower clients to meet their optimal wellness. My first objective is to always hear about how they want or need support so that I may assist and guide them through their healing journey. Honesty and empathy are the cornerstones to establishing a space where we can be solution focused and address a plethora of topics including, LGBTQIA+ related concerns, trauma, or racial identity. I am a dedicated Licensed Clinical Social Worker (LCSW) in the Commonwealth of Virginia.
![Photo of Caroline Gentry, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/5fd80525-75b4-46e6-9b06-c1ed0d8c8a68/2/320x400.jpeg)
As a Licensed Professional Counselor for over 15 years, I have had the privilege of joining with many clients to come to a place of acceptance, healing and wholeness. My priority is first and foremost establishing a safe place to be vulnerable and seek to listen and understand your struggle. I treat the whole person and explore mind body connection. I am a trauma informed therapist who was trained in EMDR and now uses a similar approach called Internal Family Systems (IFS) to help build compassion and see and soothe parts of ourselves that may be stuck in trauma that have led to such things as depression, anxiety and PTSD.
As a Licensed Professional Counselor for over 15 years, I have had the privilege of joining with many clients to come to a place of acceptance, healing and wholeness. My priority is first and foremost establishing a safe place to be vulnerable and seek to listen and understand your struggle. I treat the whole person and explore mind body connection. I am a trauma informed therapist who was trained in EMDR and now uses a similar approach called Internal Family Systems (IFS) to help build compassion and see and soothe parts of ourselves that may be stuck in trauma that have led to such things as depression, anxiety and PTSD.
![Photo of Virginia Rotteveel - Rotteveel Counseling, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4004cf96-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Rotteveel Counseling
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Burke, VA 22015
It is truly a big step to embark upon the journey of therapy. I work to create a safe space for individuals to explore some of their challenges and allow them to begin living life more fully. I believe that therapy is a collaborative experience. We will develop treatment goals that match where you want to make changes in your life and how to get there. It is important to identify and understand why you are feeling the distress that you are in addition to trying new skills for symptom management and relief.
It is truly a big step to embark upon the journey of therapy. I work to create a safe space for individuals to explore some of their challenges and allow them to begin living life more fully. I believe that therapy is a collaborative experience. We will develop treatment goals that match where you want to make changes in your life and how to get there. It is important to identify and understand why you are feeling the distress that you are in addition to trying new skills for symptom management and relief.
![Photo of Alicia Cleaver - Cleaver Counseling, LLC, LCSW, LLC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/918bc378-7898-43bb-8240-0ddaf9f69619/3/320x400.jpeg)
Cleaver Counseling, LLC
Clinical Social Work/Therapist, LCSW, LLC
Verified Verified
1 Endorsed
Burke, VA 22015
Are you searching for ways to build a healthier relationship with yourself or someone in your life? Maybe you are experiencing a stressful, life-changing event that is impacting your wellbeing. You may be feeling like you are in the midst of a crisis of your own or with someone in your family. Perhaps you have found yourself in need of some support and guidance.
Are you searching for ways to build a healthier relationship with yourself or someone in your life? Maybe you are experiencing a stressful, life-changing event that is impacting your wellbeing. You may be feeling like you are in the midst of a crisis of your own or with someone in your family. Perhaps you have found yourself in need of some support and guidance.
![Photo of Angela Luzio Boone, PhD, Psychologist](https://photos.psychologytoday.com/1e76c6e0-5cf4-4841-b306-9716da856d97/1/320x400.jpeg)
I am a Licensed Clinical Psychologist, and I see children, adolescents, adults, and couples in a safe, confidential, and non-judgmental environment. I work with individuals and families working through trauma, depression, anxiety, and relationship issues. In addition, I often see children suffering from low self-esteem, ADHD and other behavioral struggles. I offer a holistic approach working with both individuals and sometimes their families to provide the best care and outcomes for those in need. Working with parents is usually an important piece to helping a child.
I am a Licensed Clinical Psychologist, and I see children, adolescents, adults, and couples in a safe, confidential, and non-judgmental environment. I work with individuals and families working through trauma, depression, anxiety, and relationship issues. In addition, I often see children suffering from low self-esteem, ADHD and other behavioral struggles. I offer a holistic approach working with both individuals and sometimes their families to provide the best care and outcomes for those in need. Working with parents is usually an important piece to helping a child.
![Photo of Regina A. Stone - Therapeutic Change with Purpose, LLC, MS, LMHP, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/e44bf1e8-3798-4cda-9919-d2d1588b56d1/2/320x400.jpeg)
Therapeutic Change with Purpose, LLC
Licensed Professional Counselor, MS, LMHP, LPC
Verified Verified
Burke, VA 22015
The ideal client can be any human being without placing discrimination on that person. The client possibly may need help with emotional regulation, anxiety, self-image issues, ADHD, domestic violence, etc. Their goals pertain to specific objectives and interventions, which would determine their willingness to work successfully on their own. A client would not want judgment and drama; however, a more caring, empathic, and nonjudgmental environment. Also, the client would express their thoughts, feelings, and actions in a confidential manner that he or she feels secure and safe with me.
The ideal client can be any human being without placing discrimination on that person. The client possibly may need help with emotional regulation, anxiety, self-image issues, ADHD, domestic violence, etc. Their goals pertain to specific objectives and interventions, which would determine their willingness to work successfully on their own. A client would not want judgment and drama; however, a more caring, empathic, and nonjudgmental environment. Also, the client would express their thoughts, feelings, and actions in a confidential manner that he or she feels secure and safe with me.
![Photo of Joni Joseph - Joni Joseph, LCSW, LCSW-C, LCSW, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/36a404fc-8f01-4732-b4d0-6b670a0cdb69/2/320x400.jpeg)
Joni Joseph, LCSW, LCSW-C
Clinical Social Work/Therapist, LCSW, LCSW-C
Verified Verified
Burke, VA 22015 (Online Only)
Accepting New Clients I have a passion for helping people feel better. I offer a warm, empathic, nonjudgmental approach to treating my clients & always start where my client feels most comfortable. I recognize that every person is unique. Clients have often told me that they feel comfortable opening up to me as they find me down to earth & relatable. You are in charge of your therapy. In other words, if you need me to give you guidance I can. If you need me to be a sounding board, I will. If you need pure emotional support I will provide that for you, and if you need constructive problem solving we can work on that together.
Accepting New Clients I have a passion for helping people feel better. I offer a warm, empathic, nonjudgmental approach to treating my clients & always start where my client feels most comfortable. I recognize that every person is unique. Clients have often told me that they feel comfortable opening up to me as they find me down to earth & relatable. You are in charge of your therapy. In other words, if you need me to give you guidance I can. If you need me to be a sounding board, I will. If you need pure emotional support I will provide that for you, and if you need constructive problem solving we can work on that together.
![Photo of Jennifer Carpenito, PsyD, Psychologist](https://photos.psychologytoday.com/a516e4e7-a847-4ea0-bdb0-186f2dca4cba/1/320x400.png)
My approach to therapy focuses on a collaborative, nonjudgmental, and honest therapeutic relationship between myself and my clients. I strive to provide an emotionally-safe and compassionate space so that we can turn a client's struggles into growth and healing. Through the therapeutic process, we explore patterns and ways of gaining insight into struggles while also building adaptive coping skills.
My approach to therapy focuses on a collaborative, nonjudgmental, and honest therapeutic relationship between myself and my clients. I strive to provide an emotionally-safe and compassionate space so that we can turn a client's struggles into growth and healing. Through the therapeutic process, we explore patterns and ways of gaining insight into struggles while also building adaptive coping skills.
![Photo of Karla Mettling, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4d15c607-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Karla Mettling
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Burke, VA 22015 (Online Only)
Everyone experiences life circumstances that are challenging. Moments of feeling overwhelmed with daily stresses, relationship struggles, parenting challenges, grief and loss, life transitions, postpartum adjustment; often resulting in a need for change and healing. It is a privilege to come alongside clients, provide support and assist clients in reaching their goals. As a therapist, I apply a client-centered, integrative approach towards counseling. My goal is to support and utilize a client's strengths in moving towards change, healing and growth.
Everyone experiences life circumstances that are challenging. Moments of feeling overwhelmed with daily stresses, relationship struggles, parenting challenges, grief and loss, life transitions, postpartum adjustment; often resulting in a need for change and healing. It is a privilege to come alongside clients, provide support and assist clients in reaching their goals. As a therapist, I apply a client-centered, integrative approach towards counseling. My goal is to support and utilize a client's strengths in moving towards change, healing and growth.
![Photo of Crystal Hipkins, QMHP, LPC Intern](https://photos.psychologytoday.com/74bba6f8-0397-441c-9850-7a3b90bfae09/2/320x400.jpeg)
Do you need late evening hours? I offer late evening hours between 7pm and midnight. Sometimes life hands us lemons and it helps to talk about it. Often troubles arise from those inescapable family relationships, stages in life, international moving, losses, and other things beyond our control. I am here to help you find strategies for coping. Whether that involves just having a listening ear or adding a dose of humor to make life's frustrations less troublesome, I provide a customized approach based on your needs.
Do you need late evening hours? I offer late evening hours between 7pm and midnight. Sometimes life hands us lemons and it helps to talk about it. Often troubles arise from those inescapable family relationships, stages in life, international moving, losses, and other things beyond our control. I am here to help you find strategies for coping. Whether that involves just having a listening ear or adding a dose of humor to make life's frustrations less troublesome, I provide a customized approach based on your needs.
![Photo of Brian Letzkus, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3b2f3d24-0233-4830-abec-cae64e559fb9/2/320x400.jpeg)
Are you feeling stuck or overwhelmed? Do you want to make positive changes to your life and improve your relationships? Life is filled with challenges that can make us feel worried and unsure about the future. We can feel alone, disconnected from those around us or in an unhealthy relationship. As humans, we long for understanding and to feel connected to others around us. I work with clients to help them know themselves, re-discover their strengths and build the connections they need to feel known and loved.
Are you feeling stuck or overwhelmed? Do you want to make positive changes to your life and improve your relationships? Life is filled with challenges that can make us feel worried and unsure about the future. We can feel alone, disconnected from those around us or in an unhealthy relationship. As humans, we long for understanding and to feel connected to others around us. I work with clients to help them know themselves, re-discover their strengths and build the connections they need to feel known and loved.
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![Photo of Frances Rosa, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/b2e32edb-d9d7-4eb1-af1f-ce1f125a84f0/1/320x400.jpeg)
Frances Rosa
Licensed Professional Counselor, LPC
Verified Verified
Burke, VA 22015 (Online Only)
Not accepting new clients
Hi, I’m Frances! I am a trauma certified, Licensed Professional Counselor (LPC) and a perinatal mental health trained provider. When I’m not serving clients, I am a wife to my husband & partner of 13 years, as well as a mother to my two young boys in the suburbs of Northern Virginia.
Hi, I’m Frances! I am a trauma certified, Licensed Professional Counselor (LPC) and a perinatal mental health trained provider. When I’m not serving clients, I am a wife to my husband & partner of 13 years, as well as a mother to my two young boys in the suburbs of Northern Virginia.
![Photo of Karen Elfman Greenberg - Karen E Greenberg PhD & Associates, PhD , LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1f456d92-5dd1-4ac0-9067-5dafb9a4cb59/2/320x400.jpeg)
Karen E Greenberg PhD & Associates
Clinical Social Work/Therapist, PhD , LCSW
Verified Verified
Burke, VA 22015
For the past 26 years (since 1996) I have been in private practice. Through the years, the focus has been forensics and traumas from early childhood to veterans' issues. The therapeutic approach I've maintained is a blend of psychology, creative arts and spirituality. All our creativity is merely an apprenticeship for the larger art: our lives. When given the opportunity to experience the visions, dreams and pain we enter the sacred. We are involved with forces whose energies are greater than our own.
For the past 26 years (since 1996) I have been in private practice. Through the years, the focus has been forensics and traumas from early childhood to veterans' issues. The therapeutic approach I've maintained is a blend of psychology, creative arts and spirituality. All our creativity is merely an apprenticeship for the larger art: our lives. When given the opportunity to experience the visions, dreams and pain we enter the sacred. We are involved with forces whose energies are greater than our own.
![Photo of Mona Latimore, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4045c578-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Mona Latimore
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
9 Endorsed
Burke, VA 22015
I am a Licensed Clinical Social Worker practicing in VA and DC over the past 12 years. I am dedicated to create a safe, caring space where you feel heard and supported. We work together to explore and identify emotional barriers that keep you from feeling and living your best, develop more helpful patterns of thoughts and behavior, improve mood, and reduce overall anxiety. My hope is that our work together will bring you insights and opportunities for new ways of relating with yourself and others.
I am a Licensed Clinical Social Worker practicing in VA and DC over the past 12 years. I am dedicated to create a safe, caring space where you feel heard and supported. We work together to explore and identify emotional barriers that keep you from feeling and living your best, develop more helpful patterns of thoughts and behavior, improve mood, and reduce overall anxiety. My hope is that our work together will bring you insights and opportunities for new ways of relating with yourself and others.
![Photo of Angela Gilmour - Angela Gilmour, LCSW, LLC, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/51ad30d3-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Angela Gilmour, LCSW, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Burke, VA 22015
You're anxious. You've been down for weeks. You keep losing your temper. Your marriage has been so strained lately. You ask "Why can't I just pull myself together like everyone else seems to be able to do?" I get it. And I've been there. I can help walk you out of this. I help my clients find hope and freedom from the struggles preventing them from enjoying life and living out their purpose.
You're anxious. You've been down for weeks. You keep losing your temper. Your marriage has been so strained lately. You ask "Why can't I just pull myself together like everyone else seems to be able to do?" I get it. And I've been there. I can help walk you out of this. I help my clients find hope and freedom from the struggles preventing them from enjoying life and living out their purpose.
![Photo of Tracey Knows, RIC, LPC, PCC, Pre-Licensed Professional](https://photos.psychologytoday.com/79a1faf5-117a-4316-a22d-7dc608faac49/1/320x400.jpeg)
Tracey Knows
Pre-Licensed Professional, RIC, LPC, PCC
Verified Verified
1 Endorsed
Burke, VA 22015 (Online Only)
Hello beautiful soul! :) Baring your soul to a total stranger can feel so strange when you don't know what to expect or how to find a good fit just based on a few paragraphs and a photo. If you're overwhelmed and tired of feeling anxious, I'd love to help you learn ways to shift your emotions and mindset while clearing a path forward that feels right for you. I promise to be warm, compassionate, accepting, nonjudgmental, and honest with you every step of the way. I would be honored to be your safe space while we navigate life's toughest challenges together. My style is very interactive and I aim to prioritize your comfort & clarity.
Hello beautiful soul! :) Baring your soul to a total stranger can feel so strange when you don't know what to expect or how to find a good fit just based on a few paragraphs and a photo. If you're overwhelmed and tired of feeling anxious, I'd love to help you learn ways to shift your emotions and mindset while clearing a path forward that feels right for you. I promise to be warm, compassionate, accepting, nonjudgmental, and honest with you every step of the way. I would be honored to be your safe space while we navigate life's toughest challenges together. My style is very interactive and I aim to prioritize your comfort & clarity.
![Photo of Johnny S Duplesssis-Powell, LCSW, CCTP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6dca66e2-0c62-4df6-af75-0d6e958c97e5/2/320x400.jpeg)
Johnny S Duplesssis-Powell
Clinical Social Work/Therapist, LCSW, CCTP
Verified Verified
3 Endorsed
Burke, VA 22015
Have you had a car accident or other life event that interupts life? Are you feeling stuck, abandoned, a failure or just confused about life? Are you struggling to get over a break-up? Use shopping, gambling, eating or smoking for fun or coping? Have you have been diagnosed with PTSD or experienced a challenging childhood? Do you need to improve preformance at work or in a sport?
Have you had a car accident or other life event that interupts life? Are you feeling stuck, abandoned, a failure or just confused about life? Are you struggling to get over a break-up? Use shopping, gambling, eating or smoking for fun or coping? Have you have been diagnosed with PTSD or experienced a challenging childhood? Do you need to improve preformance at work or in a sport?
![Photo of Sherdale Scott, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/18b733cb-e014-4159-885d-a503249077bd/1/320x400.png)
My therapeutic approach is tailored to meet the needs of each individual specifically. I believe that although, medication management is a helpful tool in some cases of treating symptoms, it is not the only method in helping you improve your mental health. Therefore, I lead primarily with a treatment philosophy including Cognitive Behavioral Therapy, which focuses on the way you think, that interacts with your behavior, a person-centered approach and an Evidence Based Approach to wellness.
My therapeutic approach is tailored to meet the needs of each individual specifically. I believe that although, medication management is a helpful tool in some cases of treating symptoms, it is not the only method in helping you improve your mental health. Therefore, I lead primarily with a treatment philosophy including Cognitive Behavioral Therapy, which focuses on the way you think, that interacts with your behavior, a person-centered approach and an Evidence Based Approach to wellness.
![Photo of Lisa McCarthy, MA, LPC, CBIST, Licensed Professional Counselor](https://photos.psychologytoday.com/7f85404c-cfc9-44a6-80c8-acbb2e3e43d5/2/320x400.jpeg)
Lisa McCarthy
Licensed Professional Counselor, MA, LPC, CBIST
Verified Verified
Burke, VA 22015 (Online Only)
My goal is to create a comfortable therapeutic environment and to do so I understand that key factors are a safe space, mutual respect, and emotional support. Sessions are focused on assisting clients in better understanding and managing the emotions they experience in their daily lives through solution-oriented and CBT approaches. I work collaboratively with clients to improve their therapeutic toolbelt by using a holistic approach to treatment. I have assisted clients from diverse backgrounds achieve an improved sense of well-being, identify their strengths, and navigate daily challenges.
My goal is to create a comfortable therapeutic environment and to do so I understand that key factors are a safe space, mutual respect, and emotional support. Sessions are focused on assisting clients in better understanding and managing the emotions they experience in their daily lives through solution-oriented and CBT approaches. I work collaboratively with clients to improve their therapeutic toolbelt by using a holistic approach to treatment. I have assisted clients from diverse backgrounds achieve an improved sense of well-being, identify their strengths, and navigate daily challenges.
![Photo of Lynn Lynes, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/07c242e7-4016-4136-8aad-f64b6aed2b0b/3/320x400.jpeg)
Lynn Lynes
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Burke, VA 22015 (Online Only)
Hello! My name is Lynn Lynes and I am a psychotherapist licensed to practice in Virginia, Maryland, and DC. I have experience working with all ages, but my passion is working with teens and young adults; lots of young folks are experiencing Depression and suicide thoughts, Anxiety, Panic, OCD, substance abuse, PTSD, and/or Trauma. Most of us are resilient and can work through distressing events and overwhelming stress; however sometimes symptoms interfere with our ability to function to our full potential. That’s when it’s time to seek out an expert who can teach coping skills and provide a safe place to talk about stuff.
Hello! My name is Lynn Lynes and I am a psychotherapist licensed to practice in Virginia, Maryland, and DC. I have experience working with all ages, but my passion is working with teens and young adults; lots of young folks are experiencing Depression and suicide thoughts, Anxiety, Panic, OCD, substance abuse, PTSD, and/or Trauma. Most of us are resilient and can work through distressing events and overwhelming stress; however sometimes symptoms interfere with our ability to function to our full potential. That’s when it’s time to seek out an expert who can teach coping skills and provide a safe place to talk about stuff.
See more therapy options for Burke
How does your Therapist compare?
Number of Therapists in Burke, VA
100+
Average cost per session
$150
Therapists in Burke, VA who prioritize treating:
95% | Anxiety |
90% | Depression |
75% | Stress |
73% | Relationship Issues |
69% | Self Esteem |
68% | Grief |
68% | Life Transitions |
Average years in practice
11 Years
Top 3 insurances accepted
65% | Cigna and Evernorth |
65% | UnitedHealthcare UHC | UBH |
65% | Elevance |
How Therapists in Burke, VA see their clients
57% | In Person and Online | |
43% | Online Only |
Gender breakdown
83% | Female | |
17% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Burke?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.