Stress Therapists in Broad Run, VA

Does life seem to be too much right now? Do you find yourself thinking negatively about yourself and criticizing your decisions? Have you found yourself replaying past and present events in your mind that caused you to feel stressed, anxious, or depressed? In our open and welcoming environment, my goal is to make you, the client, feel comfortable and secure in this time of distress. I work with children, teenagers, and adults to provide them with tools needed to accomplish their goals. Together, we will explore what may be causing these distressing emotions and work towards a healthier and brighter future.

Life can be hard. You have decided it's time to find an experienced professional who compassionately listens, teaches, and supports you on your journey to a better place. No matter what comes your way, if it matters to you then it matters to me. My office is a judge-free zone where you can share what's going on. knowing your secrets are safe and handled with respect.

Dan has over 15 years of experience working with a diverse and inclusive variety of individuals (adults, teenagers and children 10+) and families. Dan attempts to approach treatment holistically and believes in addressing the whole person/family system. Dan's therapeutic style could best be described as casual & personal vs. clinical & 'stuffy'; motivational vs. directive.

In over 30 years of practice, I have discovered that my clients want more than relief from their symptoms. They want to better understand themselves and their struggles, they want practical tools to help them change, and they want more out of the relationships and their lives. Through my practice, continued training and education, and my own personal growth I am committed to offering my clients a wide range of meaningful and effective therapeutic experiences that address each of these desires and more. In addition to traditional psychotherapy, I offer hypnotherapy and equine assisted psychotherapy (an innovative experiential therapy).

Welcome! Dealing with unexpected challenges, change, and the difficulties that life presents us can make it hard to deepen relationships and make decisions. Whether you are a parent struggling with the stress of child-rearing or a young adult dealing with a loss, I believe that every individual has their own unique strengths to propel them toward a better life. I enjoy working with children, adolescents, and families. When working with families, my goal is to help you understand yourself better as a parent and provide sound parenting skills to pave the way towards improved behaviors and a solid connection with your child.

Welcome. Through the hustle and bustle of life it is often the case that we neglect to take the time for ourselves to allow for self care let alone allow time to nurture our mental health. We sometimes forget that in order to do our best for others we must first assure that we are taking care of ourselves. My mission is to assist a wide variety of clients in working through issues such as anxiety, depression, grief, self esteem issues, and general life stressors in order to allow clients to examine and explore ways in which to live their best lives.

I believe that therapy is a practice of courage, where we can learn to express our emotions authentically. This process begins with emotional practice and is supported by the therapeutic relationship, allowing you to form your original language into an emotional language. This process can release years of stress and mood issues and result in big "aha" moments. Building rapport with involves opening up to your worldview. By asking insightful questions and understanding your daily joys and triggers, I empathize with your goals and support your journey towards balance and fulfillment.

Now accepting new clients - Is your daughter struggling with anxiety, depression, school related stress or just not feeling happy? I specialize in working with girls and women to help them learn to manage their emotions and relationships. Resilience is a skill set which can be learned. I work closely with my clients to help them identify obstacles and help them create a hopeful future. Partnering with a therapist can offer help and support as you navigate through life. Contact me or schedule online at WarrentonWomensCounselingCenter.com.

I am dedicated to helping children, adolescents, and adults navigate difficult circumstances while instilling hope to help reach their personal goals and lead more satisfying lives. I provide a safe, non-judgmental, compassionate environment to help individuals gain insight and improve coping skills in order to move forward with health and healing.

CURRENTLY ACCEPTING NEW CLIENTS. Video Counseling! Do you feel overwhelmed or stressed? Do you feel sad or alone? Therapy can help. Finding a therapist you can talk can bring hope. Are you an athlete that needs help improving performance, managing athletic stress, or overcoming fear? I specialize in working with athletes and athletic organizations. I offer on site and online services so that it fits into your busy practice and competition schedule. You don't have to figure it out alone. I will be accepting the listed insurances in April 2022.

Are you in need of direction? Feeling stressed and overwhelmed? Do you need support to help you through the struggles of daily life? I can help you make the necessary changes needed to have more success in your relationships, work, and daily walk in life.

As a seasoned therapist with over 30 years of experience, I know how challenging life and relationships can be. If you are struggling with anxiety, depression, or family / relationship stress I will help you to identify changes which can be made to improve the quality of your life. Using cognitive behavioral therapy and my background in marriage and family therapy, together we will work to relieve symptoms of stress, anxiety and depression while addressing root causes. No one should struggle alone.

Asking for help is difficult, as is admitting when we are struggling. My goal is to help all of my clients accept and voice their struggles, no matter what they may be. Improving self esteem, self thought, boundaries, communication, and self care practices while in a safe and empowering environment are just some of the key aspects to improving ones overall mental health. My philosophy, as a clinician, centers on the destigmatization of mental health issues and addiction. Each person is the expert in their own journey. My role is to act as a guide and helper in that journey, not as the authority.