Chronic Pain Therapists in Bristow, VA

Photo of Megan Kopack, MA, LPCC, LPC, Counselor
Megan Kopack
Counselor, MA, LPCC, LPC
Verified Verified
4 Endorsed
Bristow, VA 20136  (Online Only)
Accepting new clients located in Ohio and Virginia for secure video sessions. Many of us can find ourselves in a space of discourse throughout our lives. It can be difficult to face these challenges head-on without extra support. Through building a compassionate and supportive therapeutic relationship, we can work together to foster an environment for healthy exploration and seek the change you might want or need. I utilize neuroscience-based approaches to address dysregulation within our nervous systems, bodies, and minds that may be contributing to current and ongoing challenges.
Accepting new clients located in Ohio and Virginia for secure video sessions. Many of us can find ourselves in a space of discourse throughout our lives. It can be difficult to face these challenges head-on without extra support. Through building a compassionate and supportive therapeutic relationship, we can work together to foster an environment for healthy exploration and seek the change you might want or need. I utilize neuroscience-based approaches to address dysregulation within our nervous systems, bodies, and minds that may be contributing to current and ongoing challenges.
(571) 487-8047 View (571) 487-8047
Daniel H Decker
Licensed Professional Counselor, PhD, LPC, LMFT
Verified Verified
Bristow, VA 20136
All my therapeutic expertise is centered on the development of the client's goals and objectives. I offer a variety of treatment strategies to accomodate the needs of the individual based on personality, resources and time constraints.
All my therapeutic expertise is centered on the development of the client's goals and objectives. I offer a variety of treatment strategies to accomodate the needs of the individual based on personality, resources and time constraints.
(703) 369-2643 View (703) 369-2643
Photo of Tisa McKenna Pinkerton, LCSW, Clinical Social Work/Therapist
Tisa McKenna Pinkerton
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Bristow, VA 20136
Living in NoVa brings a unique set of challenges, stresses and anxiety that most accept as "normal". Having the tools to cope and succeed here is essential. Teens face their own set of challenges living in such affluence, which can bring its own set of anxiety and needs. Understanding the challenges and needs in NoVa is half the battle; developing the skills to manage relationships, boundaries and emotions within this very unique culture is the other. Together we can work to bring the balance and peace that is needed to succeed in this unique area.
Living in NoVa brings a unique set of challenges, stresses and anxiety that most accept as "normal". Having the tools to cope and succeed here is essential. Teens face their own set of challenges living in such affluence, which can bring its own set of anxiety and needs. Understanding the challenges and needs in NoVa is half the battle; developing the skills to manage relationships, boundaries and emotions within this very unique culture is the other. Together we can work to bring the balance and peace that is needed to succeed in this unique area.
(703) 997-5446 View (703) 997-5446
Photo of Jodi L Eanes, LPC, LLC, Licensed Professional Counselor
Jodi L Eanes
Licensed Professional Counselor, LPC, LLC
Verified Verified
Bristow, VA 20136
There are many stressors in daily life that may cause us to feel out of sorts, anxious, depressed, grieved or traumatized. I treat most all anxiety disorders, most depression disorders, simple and complex grief, and some trauma disorders. I believe there is hope for recovery for all. I would be honored to assist you to learn to live out of your "Best Real Self". You can have a more contented, and accomplished life.
There are many stressors in daily life that may cause us to feel out of sorts, anxious, depressed, grieved or traumatized. I treat most all anxiety disorders, most depression disorders, simple and complex grief, and some trauma disorders. I believe there is hope for recovery for all. I would be honored to assist you to learn to live out of your "Best Real Self". You can have a more contented, and accomplished life.
(571) 450-9144 View (571) 450-9144
Photo of Karen David, MEd, LPC, Licensed Professional Counselor
Karen David
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Bristow, VA 20136
Karen is a Licensed Professional Counselor approved by the Virginia Board of Counseling. She is also a Certified Clinical Trauma Professional (CCTP). Karen obtained her Master’s in Counseling and Development from George Mason University. She has experience working with children, adolescents, teens, and adults who have experienced trauma, grief, sexual abuse, domestic violence, anxiety, depression, as well as relationship and life adjustments concerns. Karen is passionate about meeting clients wherever they are on their life journey and helping them process the challenges they are facing.
Karen is a Licensed Professional Counselor approved by the Virginia Board of Counseling. She is also a Certified Clinical Trauma Professional (CCTP). Karen obtained her Master’s in Counseling and Development from George Mason University. She has experience working with children, adolescents, teens, and adults who have experienced trauma, grief, sexual abuse, domestic violence, anxiety, depression, as well as relationship and life adjustments concerns. Karen is passionate about meeting clients wherever they are on their life journey and helping them process the challenges they are facing.
(571) 450-9283 View (571) 450-9283

More Therapists Nearby

Photo of Stephen Pierce - William Floyd Counseling Center, BCPC, BCMHC, LPC, LCSW, BCLC
William Floyd Counseling Center
BCPC, BCMHC, LPC, LCSW, BCLC
Verified Verified
Gainesville, VA 20155
Don't hesitate to call if you, your family, loved ones are in pain and searching for answers.
Our group practice offers professional licensed therapy, certified life coaching and pastoral counseling focused on the foundations of the Bible. Our counselors includes LPCs, LCSWs along with Certified Life Coaches. The practice does not accept insurance. Learn more at www.williamfloydcenter.com. The William Floyd Counseling Center is a ministry of Park Valley Church.
Don't hesitate to call if you, your family, loved ones are in pain and searching for answers.
Our group practice offers professional licensed therapy, certified life coaching and pastoral counseling focused on the foundations of the Bible. Our counselors includes LPCs, LCSWs along with Certified Life Coaches. The practice does not accept insurance. Learn more at www.williamfloydcenter.com. The William Floyd Counseling Center is a ministry of Park Valley Church.
(571) 946-8386 View (571) 946-8386
Photo of Haylee K Hadaway, BSW, MSW, Pre-Licensed Professional
Haylee K Hadaway
Pre-Licensed Professional, BSW, MSW
Verified Verified
1 Endorsed
Manassas, VA 20109  (Online Only)
I have and will continue to work with a wide range of populations from chronic pain/ illness, LGBTQIA+ folx, first responders, and medical workers.
Hi, I'm Haylee Hadaway, a pre-licensed social worker with Nova Telemental Health. As a Navy veteran and Navy spouse, I know mental health is important and necessary but seeking help is very stigmatized. Therefore, I believe that therapy should be a comfortable, non-judgemental asset to one's health. My goal would to be help you reach your goals and desires out of therapy. Whether that be navigating your way through a major life change or unpacking the past, my role is to help you find those answers.
I have and will continue to work with a wide range of populations from chronic pain/ illness, LGBTQIA+ folx, first responders, and medical workers.
Hi, I'm Haylee Hadaway, a pre-licensed social worker with Nova Telemental Health. As a Navy veteran and Navy spouse, I know mental health is important and necessary but seeking help is very stigmatized. Therefore, I believe that therapy should be a comfortable, non-judgemental asset to one's health. My goal would to be help you reach your goals and desires out of therapy. Whether that be navigating your way through a major life change or unpacking the past, my role is to help you find those answers.
(571) 427-0816 View (571) 427-0816
Photo of Julia B. Sayre - Julia B. Sayre, LMFT, LLC, MS, LMFT, CT, Marriage & Family Therapist
Julia B. Sayre, LMFT, LLC
Marriage & Family Therapist, MS, LMFT, CT
Verified Verified
1 Endorsed
Manassas, VA 20109
I am certified in Traumatology, Pain Reprocessing Therapy and Warriors at Ease Meditation.
My clients seek trauma-informed marriage counseling, relationship and individual therapy. You may be in a transition: marriage; parenthood; military service or veteran; divorce; or remarriage. Or feeling frustrated with your child or teen, extended family, or coworkers. You may be noticing emotional or relationship effects of recent or past trauma, or grief and loss. You or a family member may be addressing aging, chronic pain or medical issues. Healthy relationships start with self-understanding and self-compassion, enabling you to know yourself so that you can connect meaningfully with others who are important in your life.
I am certified in Traumatology, Pain Reprocessing Therapy and Warriors at Ease Meditation.
My clients seek trauma-informed marriage counseling, relationship and individual therapy. You may be in a transition: marriage; parenthood; military service or veteran; divorce; or remarriage. Or feeling frustrated with your child or teen, extended family, or coworkers. You may be noticing emotional or relationship effects of recent or past trauma, or grief and loss. You or a family member may be addressing aging, chronic pain or medical issues. Healthy relationships start with self-understanding and self-compassion, enabling you to know yourself so that you can connect meaningfully with others who are important in your life.
(540) 787-3563 View (540) 787-3563
Photo of Ruth Pascoe, LPC, Licensed Professional Counselor
Ruth Pascoe
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Manassas, VA 20110
Finding our way back to our whole self can be a difficult journey, one that asks us to connect with feelings not yet owned, wounds not yet processed, and longings not yet voiced. When our needs for comfort, validation, protection, and predictability are not met in our relationships, we can be vulnerable to feeling unworthy, unsafe, and that our needs are unimportant. The strategies we have for dealing with our unmet needs often show up in similar patterns for managing stress, distress, and disconnection. Some move towards others, hoping that if we fight loud, long, or hard enough, our pain and anger will eventually be acknowledged.
Finding our way back to our whole self can be a difficult journey, one that asks us to connect with feelings not yet owned, wounds not yet processed, and longings not yet voiced. When our needs for comfort, validation, protection, and predictability are not met in our relationships, we can be vulnerable to feeling unworthy, unsafe, and that our needs are unimportant. The strategies we have for dealing with our unmet needs often show up in similar patterns for managing stress, distress, and disconnection. Some move towards others, hoping that if we fight loud, long, or hard enough, our pain and anger will eventually be acknowledged.
(571) 946-6795 View (571) 946-6795
Photo of Ashley-Nicole N Sullivan, LCSW-C, LCSW, LICSW, SAP, CTMH, Clinical Social Work/Therapist
Ashley-Nicole N Sullivan
Clinical Social Work/Therapist, LCSW-C, LCSW, LICSW, SAP, CTMH
Verified Verified
2 Endorsed
Manassas, VA 20111
Are you tired of feeling controlled by your anger, substance use, or toxic relationships? Do you feel as if getting out of bed is the hardest part of your day, feeling unable to make decisions and achieve your goals, or frustrated by chronic pain and illness? The first step in any journey is always the hardest, so congratulations on taking it and starting to consider participation in therapy. I would be honored to work with you to identify specifically what is and isn’t working in your life and discover how the skills and strengths you already possess can be applied in new ways to meet your goals.
Are you tired of feeling controlled by your anger, substance use, or toxic relationships? Do you feel as if getting out of bed is the hardest part of your day, feeling unable to make decisions and achieve your goals, or frustrated by chronic pain and illness? The first step in any journey is always the hardest, so congratulations on taking it and starting to consider participation in therapy. I would be honored to work with you to identify specifically what is and isn’t working in your life and discover how the skills and strengths you already possess can be applied in new ways to meet your goals.
(410) 376-8298 View (410) 376-8298
Photo of Timothy M Horn - Hypnoconsult LLC, BCH, CI, OB
Hypnoconsult LLC
BCH, CI, OB
Verified Verified
Manassas, VA 20110
He specializes in bruxism, smoking cessation, sleep improvement, study improvement, stress management, pain management weight loss and dealing with individual fears.
Tim Horn is a consulting hypnotist practicing in Northern Virginia since 1993. He runs a successful hypnosis and training center in Manassas. Tim is the only National Guild of Hypnotist's (NGH) Board Certified and Certified Instructor in Prince William County. In the past twenty years, Tim has completed additional certifications in Pain Management, Sleep Improvement, Smoking Cessation, Pediatric Hypnosis, Ultra Height and Working in the Esdaile State. Tim began his study of hypnosis after using it to overcome panic disorders and has spent the past two decades using that knowledge to help others.
He specializes in bruxism, smoking cessation, sleep improvement, study improvement, stress management, pain management weight loss and dealing with individual fears.
Tim Horn is a consulting hypnotist practicing in Northern Virginia since 1993. He runs a successful hypnosis and training center in Manassas. Tim is the only National Guild of Hypnotist's (NGH) Board Certified and Certified Instructor in Prince William County. In the past twenty years, Tim has completed additional certifications in Pain Management, Sleep Improvement, Smoking Cessation, Pediatric Hypnosis, Ultra Height and Working in the Esdaile State. Tim began his study of hypnosis after using it to overcome panic disorders and has spent the past two decades using that knowledge to help others.
(703) 997-7597 View (703) 997-7597
Photo of Anupama Kommu - Mind Body Connection/Center For Health Integration, PsyD, C-IAYT, NMI-II, Psychologist
Mind Body Connection/Center For Health Integration
Psychologist, PsyD, C-IAYT, NMI-II
Verified Verified
Gainesville, VA 20155
We specialize in working with anxiety, depression, insomnia, and various psychophysiological disorders such as headaches, chronic pain and illness, high blood pressure, and gastrointestinal disorders.
I am dedicated to improving health and well being through increased self-awareness in mind and body. Through increased awareness you will develop skills that will put you on a path to feeling more in control of whatever your life has in store for you. I believe emotional, mental, and physical factors can contribute to our overall sense of well-being or distress. By utilizing practical, skills-oriented, and evidence-based interventions such as mindfulness, biofeedback, cognitive-behavioral therapy, compassion towards self and others, NeuroMeditation, virtual reality and other tools we help you find your best possible self.
We specialize in working with anxiety, depression, insomnia, and various psychophysiological disorders such as headaches, chronic pain and illness, high blood pressure, and gastrointestinal disorders.
I am dedicated to improving health and well being through increased self-awareness in mind and body. Through increased awareness you will develop skills that will put you on a path to feeling more in control of whatever your life has in store for you. I believe emotional, mental, and physical factors can contribute to our overall sense of well-being or distress. By utilizing practical, skills-oriented, and evidence-based interventions such as mindfulness, biofeedback, cognitive-behavioral therapy, compassion towards self and others, NeuroMeditation, virtual reality and other tools we help you find your best possible self.
(540) 584-8189 View (540) 584-8189
Photo of Dorothy Smith, LCSW, MSW, BFA, Clinical Social Work/Therapist
Dorothy Smith
Clinical Social Work/Therapist, LCSW, MSW, BFA
Verified Verified
1 Endorsed
Centreville, VA 20121
Today is the day you choose to walk a different path. Today you choose help and change. That is brave! So let's do this! Let me help you move forward. Let's work on your anxious thoughts, trauma, depression, meditation, boundary setting, self-compassion, healing your mental pain, and slowing down to see where you want to go in life. I will partner with you not talk at you. So just call me, that is the first step. And please, if I don't answer, I may be helping someone, so just hang in there through the recording and leave a message.
Today is the day you choose to walk a different path. Today you choose help and change. That is brave! So let's do this! Let me help you move forward. Let's work on your anxious thoughts, trauma, depression, meditation, boundary setting, self-compassion, healing your mental pain, and slowing down to see where you want to go in life. I will partner with you not talk at you. So just call me, that is the first step. And please, if I don't answer, I may be helping someone, so just hang in there through the recording and leave a message.
(703) 884-8997 View (703) 884-8997
Photo of Dr. Daniel M Kimonyi, LPC-R, PhD
Dr. Daniel M Kimonyi
LPC-R, PhD
Verified Verified
Centreville, VA 20121
I believe that we are all people of infinite value, and my therapeutic approach helps individuals pursue meaning, purpose, and vitality through the beauty, pain, and imperfection of their lived experiences.
When grappling with life's relentless challenges, like grief, loss, trauma, depression, and anxiety, we can feel trapped in a seemingly unchangeable reality. In these moments, Viktor Frankl's poignant words ring true: "When we are no longer able to change a situation, we are challenged to change ourselves." As your therapist, I am committed to walking alongside you and igniting this inherent transformative power within you. Together, we'll journey through these difficult times, building resilience and strength, and carving out fresh perspectives to light your way forward.
I believe that we are all people of infinite value, and my therapeutic approach helps individuals pursue meaning, purpose, and vitality through the beauty, pain, and imperfection of their lived experiences.
When grappling with life's relentless challenges, like grief, loss, trauma, depression, and anxiety, we can feel trapped in a seemingly unchangeable reality. In these moments, Viktor Frankl's poignant words ring true: "When we are no longer able to change a situation, we are challenged to change ourselves." As your therapist, I am committed to walking alongside you and igniting this inherent transformative power within you. Together, we'll journey through these difficult times, building resilience and strength, and carving out fresh perspectives to light your way forward.
(434) 216-3704 View (434) 216-3704
Photo of Sophie Borchers - Somatic Psychotherapy & Trauma-Informed Bodywork, LMFT, LMT, Marriage & Family Therapist
Somatic Psychotherapy & Trauma-Informed Bodywork
Marriage & Family Therapist, LMFT, LMT
Verified Verified
Manassas, VA 20110
We offer a truly embodied approach to healing. We believe human beings are deeply resourceful, innately whole, and have the capacity to heal themselves from the inside-out. Physical dis-ease and emotional, relational, or mental pain can arise from a sense of separation and/or unresolved issues held in the body. You deserve to go back for exiled parts, shift stuck points, and address unmet needs so you are free to return home to a place of authentic peace, connection, and wholeness. We offer skilled therapy and multiple pathways for tending to trauma and coming out the other side into a life and personhood that belongs solely to you.
We offer a truly embodied approach to healing. We believe human beings are deeply resourceful, innately whole, and have the capacity to heal themselves from the inside-out. Physical dis-ease and emotional, relational, or mental pain can arise from a sense of separation and/or unresolved issues held in the body. You deserve to go back for exiled parts, shift stuck points, and address unmet needs so you are free to return home to a place of authentic peace, connection, and wholeness. We offer skilled therapy and multiple pathways for tending to trauma and coming out the other side into a life and personhood that belongs solely to you.
(571) 556-9093 View (571) 556-9093
Photo of Hannah Ball Ic - The Center for Connection, Healing & Change, LMFT, LPC, LCSW, LMFT-R, LPC-R, Marriage & Family Therapist Intern
The Center for Connection, Healing & Change
Marriage & Family Therapist Intern, LMFT, LPC, LCSW, LMFT-R, LPC-R
Verified Verified
Gainesville, VA 20155
Accepting new clients - Want to feel whole again? We specialize in the promotion of satisfying, secure, and close relationships, both with ourselves and our loved ones. CCHC focuses on harmonious relationships, emotional calm, and abundant self-worth. We appreciate the impact that connection has on our mental, emotional, and physical well-being - when our relationships are going well, we have the confidence and energy we need to tackle the challenges of life. Sessions can explore ways to heal unresolved issues/ pain, know who you are, ask for what you need, and access your resilience in moments of stress.
Accepting new clients - Want to feel whole again? We specialize in the promotion of satisfying, secure, and close relationships, both with ourselves and our loved ones. CCHC focuses on harmonious relationships, emotional calm, and abundant self-worth. We appreciate the impact that connection has on our mental, emotional, and physical well-being - when our relationships are going well, we have the confidence and energy we need to tackle the challenges of life. Sessions can explore ways to heal unresolved issues/ pain, know who you are, ask for what you need, and access your resilience in moments of stress.
(703) 879-3275 View (703) 879-3275
Photo of Gianna Giuoco, MS, NCC, LPC, Licensed Professional Counselor
Gianna Giuoco
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
3 Endorsed
Manassas, VA 20110  (Online Only)
Life can present challenges that weigh you down and halt your progress. You may be dealing with a range of emotions like anxiety, fear, irrational thoughts, chronic pain, or low self-esteem that feel overwhelming and overpowering. These negative feelings might be complicating your ability to navigate life. If you're going through difficult life changes or transitions, you might need support to assist you on your journey. Counseling can offer the hope, strength, and courage necessary to inspire you to move in the right direction and achieve harmony in your life.
Life can present challenges that weigh you down and halt your progress. You may be dealing with a range of emotions like anxiety, fear, irrational thoughts, chronic pain, or low self-esteem that feel overwhelming and overpowering. These negative feelings might be complicating your ability to navigate life. If you're going through difficult life changes or transitions, you might need support to assist you on your journey. Counseling can offer the hope, strength, and courage necessary to inspire you to move in the right direction and achieve harmony in your life.
(703) 691-5052 View (703) 691-5052
Photo of Althilia Moore Lpc, MS, PhD can, EMDR, Licensed Professional Counselor
Althilia Moore Lpc
Licensed Professional Counselor, MS, PhD can, EMDR
Verified Verified
1 Endorsed
Manassas, VA 20110
Are you searching to embrace all of you? Have you experienced a traumatic event or lost a loved one due to health disparity, mental illness, experiencing racial conflict, divorce, high stressors, incarcerated, loss of a pet, etc.? Well, if so, I am here to meet you where you are. Have you questioned yourself and your answer is why? Together let's explore your "How?"
Are you searching to embrace all of you? Have you experienced a traumatic event or lost a loved one due to health disparity, mental illness, experiencing racial conflict, divorce, high stressors, incarcerated, loss of a pet, etc.? Well, if so, I am here to meet you where you are. Have you questioned yourself and your answer is why? Together let's explore your "How?"
(860) 499-3665 View (860) 499-3665
Photo of Eva Chiriboga, PsyD, Psychologist
Eva Chiriboga
Psychologist, PsyD
Verified Verified
3 Endorsed
Manassas, VA 20108  (Online Only)
I have specialized training in working with trauma, substance abuse, chronic pain and anxiety.
Now accepting new Aetna clients! Being a human can be really hard sometimes. Maybe it’s hard because there’s an area in our lives where we struggle, like in our careers or relationships. Perhaps, we’ve experienced some painful times that we haven’t fully healed from or find ourselves engaging in problematic behaviors. Whatever our struggles, I’ve found that psychotherapy can help reduce our suffering and help connect us to the joy of being alive.
I have specialized training in working with trauma, substance abuse, chronic pain and anxiety.
Now accepting new Aetna clients! Being a human can be really hard sometimes. Maybe it’s hard because there’s an area in our lives where we struggle, like in our careers or relationships. Perhaps, we’ve experienced some painful times that we haven’t fully healed from or find ourselves engaging in problematic behaviors. Whatever our struggles, I’ve found that psychotherapy can help reduce our suffering and help connect us to the joy of being alive.
View
Photo of Archana Dogra, PhD, BCN, QEEG-D, Psychologist
Archana Dogra
Psychologist, PhD, BCN, QEEG-D
Verified Verified
1 Endorsed
Manassas, VA 20110
It is especially useful in treating anxiety, depression, ADHD, sleep disorders, migraines and pain disorders.
I am an empathetic and compassionate counselor with emphasis on holistic well-being. I have had over two decades of extensive experience working with all age groups, children, adolescents and adults. I help treat anxiety, depression, mood disorders, post -traumatic stress disorder, self-esteem issues, low academic achievement, parent-child relationship issues and other family conflict issues. My approach is mind-body-brain based.
It is especially useful in treating anxiety, depression, ADHD, sleep disorders, migraines and pain disorders.
I am an empathetic and compassionate counselor with emphasis on holistic well-being. I have had over two decades of extensive experience working with all age groups, children, adolescents and adults. I help treat anxiety, depression, mood disorders, post -traumatic stress disorder, self-esteem issues, low academic achievement, parent-child relationship issues and other family conflict issues. My approach is mind-body-brain based.
(571) 620-5021 View (571) 620-5021

See more therapy options for Bristow

Chronic Pain Therapists

How does chronic pain therapy work?

Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.

What are the most effective treatment options for chronic pain?

Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.

Are there new treatments for chronic pain?

Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.

How long does therapy for chronic pain take?

There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.