Therapists in Brandy Station, VA
There are no results for therapists in Brandy Station
Check out therapists located nearby or offering teletherapy in Virginia below.More Therapists Nearby
![Photo of Lydia Freeman, MSW, LMSW](https://photos.psychologytoday.com/44942fe7-5f4d-4f4f-a264-697c592c6813/2/320x400.jpeg)
Lydia Freeman
Supervisee in Clinical Social Work, MSW, LMSW
Verified Verified
2 Endorsed
Culpeper, VA 22701
I am passionate about helping others identify their strengths and feel confident in conquering life and the many challenges we face daily. I have experience working with anxiety, depression, trauma, substance abuse, personality disorders, life transitions, communication, and relationship problems.
I am passionate about helping others identify their strengths and feel confident in conquering life and the many challenges we face daily. I have experience working with anxiety, depression, trauma, substance abuse, personality disorders, life transitions, communication, and relationship problems.
![Photo of Gavin Bruce Connor, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/40a65ab9-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
My approach is gentle, and heartful. It is also good science, grounded in trainings devoted to strengthening the bonds with oneself, others, and the earth around us. What initially may seem stuck or unbearable is introduced to a source of health that is already within you. The opportunity in crisis, and the wisdom within torments, is something you will begin to notice. This noticing begins the discovery that we can, each of us, even within the most strained relationships, bring ourselves to an authentic, courageous stance. And ultimately toward an ever-deepening Love. Your experience of this forms the heart of what I offer.
My approach is gentle, and heartful. It is also good science, grounded in trainings devoted to strengthening the bonds with oneself, others, and the earth around us. What initially may seem stuck or unbearable is introduced to a source of health that is already within you. The opportunity in crisis, and the wisdom within torments, is something you will begin to notice. This noticing begins the discovery that we can, each of us, even within the most strained relationships, bring ourselves to an authentic, courageous stance. And ultimately toward an ever-deepening Love. Your experience of this forms the heart of what I offer.
![Photo of Lisa McIntosh, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/7c2493b2-be04-4609-b2e8-c41fe0c4b7a6/1/320x400.jpeg)
My name is Lisa McIntosh, LPC License 0701008421. I have more than 20 years of experience working with children, adolescents, and adults. My holistic approach focuses on the individual's emotional, psychological, and social well-being. I also focus on rapport building, goal setting, and implementing evidence-based treatment to help individuals and families identify and change their troubling emotions, thoughts, and behaviors.
My name is Lisa McIntosh, LPC License 0701008421. I have more than 20 years of experience working with children, adolescents, and adults. My holistic approach focuses on the individual's emotional, psychological, and social well-being. I also focus on rapport building, goal setting, and implementing evidence-based treatment to help individuals and families identify and change their troubling emotions, thoughts, and behaviors.
![Photo of Sarah Trimble, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/39144b18-6b45-4e7e-b225-08bb133a0d71/1/320x400.png)
My style is supportive and calm with active and reflective listening. I like to provide feedback and insight to help my patients reach their personal goals for wellness and increase practical strategies to encourage them to develop plans and goals for better mental health.
My style is supportive and calm with active and reflective listening. I like to provide feedback and insight to help my patients reach their personal goals for wellness and increase practical strategies to encourage them to develop plans and goals for better mental health.
![Photo of Denise Booth, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3cb4b7d8-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am dedicated to helping children, adolescents, and adults navigate difficult circumstances while instilling hope to help reach their personal goals and lead more satisfying lives. I provide a safe, non-judgmental, compassionate environment to help individuals gain insight and improve coping skills in order to move forward with health and healing.
I am dedicated to helping children, adolescents, and adults navigate difficult circumstances while instilling hope to help reach their personal goals and lead more satisfying lives. I provide a safe, non-judgmental, compassionate environment to help individuals gain insight and improve coping skills in order to move forward with health and healing.
![Photo of Jamaal A. Crone, MAR, MEd, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/5c1788df-7534-47dc-b137-21a95212ac70/2/320x400.jpeg)
Jamaal A. Crone
Licensed Professional Counselor, MAR, MEd, LPC
Verified Verified
4 Endorsed
Culpeper, VA 22701 (Online Only)
Email Inquiries preferred! If you are seeking to enhance your life by building connection, character, and community, we invite you to contact us so we can begin the journey together. Although our clinical team varies, we work, primarily, from a Cognitive-Behavioral foundation. Our clinicians use multiple counseling methodologies including: Acceptance and Commitment Therapy (ACT), Relational Cultural Therapy (RCT), Mindfulness, Dialectical Behavior Therapy (DBT), Internal Family Systems, Emotion Focused Therapy (EFT), Gottman Couples Method, and others.
Email Inquiries preferred! If you are seeking to enhance your life by building connection, character, and community, we invite you to contact us so we can begin the journey together. Although our clinical team varies, we work, primarily, from a Cognitive-Behavioral foundation. Our clinicians use multiple counseling methodologies including: Acceptance and Commitment Therapy (ACT), Relational Cultural Therapy (RCT), Mindfulness, Dialectical Behavior Therapy (DBT), Internal Family Systems, Emotion Focused Therapy (EFT), Gottman Couples Method, and others.
![Photo of Sarah Freeman, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/f6b30ef2-bec1-4372-81a3-12ff4f4b4fdf/2/320x400.jpeg)
Sarah Freeman
Licensed Professional Counselor, LPC
Verified Verified
Culpeper, VA 22701 (Online Only)
Life changes? Family changes? Rebuilding or recovering from a loss or trauma? Therapy can be the place you take care of your emotional and mental health. Where you gift yourself the space to grow and regroup into the you that you want to be. Get to a place of feeling comfortable in your own skin. Life can be a winding journey. You can feel better. I can help.
Life changes? Family changes? Rebuilding or recovering from a loss or trauma? Therapy can be the place you take care of your emotional and mental health. Where you gift yourself the space to grow and regroup into the you that you want to be. Get to a place of feeling comfortable in your own skin. Life can be a winding journey. You can feel better. I can help.
![Photo of Theresa Thomas, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/b19e5986-26a4-4a30-9f48-eda0bc1de8ab/2/320x400.png)
I am Theresa Thomas, a licensed professional therapist. I have worked with individuals, couples, and families seeking counseling for over 10 years, both online and in my private practice treating clients dealing with stress, anxiety, grief, parenting issues, depression, and coping with life changes. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I treat clients dealing with anxiety, depression, grief, bipolar disorder, and borderline personality disorder.
I am Theresa Thomas, a licensed professional therapist. I have worked with individuals, couples, and families seeking counseling for over 10 years, both online and in my private practice treating clients dealing with stress, anxiety, grief, parenting issues, depression, and coping with life changes. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I treat clients dealing with anxiety, depression, grief, bipolar disorder, and borderline personality disorder.
![Photo of Shaena Wiggins, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3cfe4733-4f81-4ca2-b21c-e949f1fd12b0/2/320x400.jpeg)
My name is Shaena Wiggins and I am a Licensed Clinical Social Worker (LCSW) based in Hampton Roads, Virginia and working with clients statewide via telehealth. I work with adults and specialize in anxiety, depression, stress, and weight-related concerns to include bariatric surgery patients, using Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to help my clients make progress and start feeling better.
My name is Shaena Wiggins and I am a Licensed Clinical Social Worker (LCSW) based in Hampton Roads, Virginia and working with clients statewide via telehealth. I work with adults and specialize in anxiety, depression, stress, and weight-related concerns to include bariatric surgery patients, using Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to help my clients make progress and start feeling better.
![Photo of Joan Ellen Russo - Blue Sky Counseling PLLC, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a7ce2709-4025-4a3f-93a5-560a66e8e64c/2/320x400.jpeg)
Blue Sky Counseling PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Culpeper, VA 22701
I have worked with clients that have severe psychiatric issues, including major depression, anxiety, bipolar disorder and many others disorders in both inpatient and outpatient settings. I enjoy the challenge of working with those that struggle with depression, anxiety issues, panic attacks, lack of self esteem, clients who need help limit setting with others and have difficulty defining themselves rather than others defining them. I also have experience helping clients that are dealing with substance abuse issues in conjunction with an outpatient substance abuse program, providing education, individual/family and group therapy.
I have worked with clients that have severe psychiatric issues, including major depression, anxiety, bipolar disorder and many others disorders in both inpatient and outpatient settings. I enjoy the challenge of working with those that struggle with depression, anxiety issues, panic attacks, lack of self esteem, clients who need help limit setting with others and have difficulty defining themselves rather than others defining them. I also have experience helping clients that are dealing with substance abuse issues in conjunction with an outpatient substance abuse program, providing education, individual/family and group therapy.
![Photo of Leisa Williams, LP, Psychologist](https://photos.psychologytoday.com/17bcba19-05c0-4a58-ac67-60bcdb383e7e/1/320x400.jpeg)
If this is a season where you feel isolated, disconnected, unseen, misunderstood, and hopeless, you've come to the right place. You may wonder if you can create a more fulfilling, connected life where you can feel peace and begin a journey of less angst. My goal is to help you develop strategies to deal with things that trouble you and things that will come because life has a sea of ups and downs. My expertise is in working with children and parents. I have numerous years working as a psychologist in educational settings from pre-k through age 22, as well as residential treatment settings.
If this is a season where you feel isolated, disconnected, unseen, misunderstood, and hopeless, you've come to the right place. You may wonder if you can create a more fulfilling, connected life where you can feel peace and begin a journey of less angst. My goal is to help you develop strategies to deal with things that trouble you and things that will come because life has a sea of ups and downs. My expertise is in working with children and parents. I have numerous years working as a psychologist in educational settings from pre-k through age 22, as well as residential treatment settings.
![Photo of Emily J Mossburg, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/c112347e-6d85-43d3-9fa2-7dba4497b488/2/320x400.jpeg)
Emily J Mossburg
Marriage & Family Therapist, MA, LMFT
Verified Verified
Culpeper, VA 22701 (Online Only)
Asking for help is difficult, as is admitting when we are struggling. My goal is to help you accept and feel empowered to voice your struggles in a safe and supportive environment. I work to assist in improving self esteem, self thought, boundaries, communication, and conflict resolution practices with each individual to build a solid foundation for mental health. Each person is the expert in their own journey. My role is to act as a guide and helper in that journey, not as the authority.
Asking for help is difficult, as is admitting when we are struggling. My goal is to help you accept and feel empowered to voice your struggles in a safe and supportive environment. I work to assist in improving self esteem, self thought, boundaries, communication, and conflict resolution practices with each individual to build a solid foundation for mental health. Each person is the expert in their own journey. My role is to act as a guide and helper in that journey, not as the authority.
![Photo of Anne Zewatsky, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1c2a1e55-0bc8-42be-a90e-68bbb6b7cc5b/3/320x400.jpeg)
Life circumstances and our own internal stressors can sometimes seem overwhelming. Therapy can offer a safe place to process and reframe events in our lives that may be causing stress and discomfort. My goal as a therapist is to provide a supportive and strengths-based approach in working with clients. I believe that individuals already have it within themselves to heal and just need the support and encouragement to begin the process. I see the therapeutic environment as an opportunity to collaborate on new ways of thinking to be able to enjoy a more balanced and purposeful life.
Life circumstances and our own internal stressors can sometimes seem overwhelming. Therapy can offer a safe place to process and reframe events in our lives that may be causing stress and discomfort. My goal as a therapist is to provide a supportive and strengths-based approach in working with clients. I believe that individuals already have it within themselves to heal and just need the support and encouragement to begin the process. I see the therapeutic environment as an opportunity to collaborate on new ways of thinking to be able to enjoy a more balanced and purposeful life.
![Photo of Prof. Matthew R. Lunsford, MSW, LMHP-S, BCBA, LBA, C-IAYT, Pre-Licensed Professional](https://photos.psychologytoday.com/2663a2cc-0e5f-4491-9fca-c5f618ba05bf/2/320x400.jpeg)
Prof. Matthew R. Lunsford
Pre-Licensed Professional, MSW, LMHP-S, BCBA, LBA, C-IAYT
Verified Verified
1 Endorsed
Culpeper, VA 22701
My name is Matthew Lunsford and I'm a supervisee in clinical social work, behavior analyst, and yoga therapist. I've been in private practice since 2021 and have experience working with anxiety disorders, OCD, phobias, LGBTQ+ concerns, PTSD, developmental disabilities, and neurodivergence. My approach to therapy is to act as a guide and walk alongside you in your healing journey. My treatment approach is eclectic and I never impose a particular approach as everyone responds differently.
My name is Matthew Lunsford and I'm a supervisee in clinical social work, behavior analyst, and yoga therapist. I've been in private practice since 2021 and have experience working with anxiety disorders, OCD, phobias, LGBTQ+ concerns, PTSD, developmental disabilities, and neurodivergence. My approach to therapy is to act as a guide and walk alongside you in your healing journey. My treatment approach is eclectic and I never impose a particular approach as everyone responds differently.
![Photo of Doreen M Nagurny, MS, Pre-Licensed Professional](https://photos.psychologytoday.com/8bbb6391-9dfb-4525-91a3-f6453c11c18a/1/320x400.jpeg)
Doreen earned her Bachelor's degree in Psychology from Cornell University and her Masters of Science degree in Mental Health Counseling from Divine Mercy University. She is a National Certified counselor and a member of American Counseling Association (ACA) as a pre-licensed professional counselor. Doreen has a broad experience handling a wide spectrum of neurological and psychological conditions. She treats children, teens, adults, and couples presenting with anxiety, depression, adoption, ADHD, trauma, and behavioral and relationship issues. Additionally, she works with adults with memory/dementia challenges and their families.
Doreen earned her Bachelor's degree in Psychology from Cornell University and her Masters of Science degree in Mental Health Counseling from Divine Mercy University. She is a National Certified counselor and a member of American Counseling Association (ACA) as a pre-licensed professional counselor. Doreen has a broad experience handling a wide spectrum of neurological and psychological conditions. She treats children, teens, adults, and couples presenting with anxiety, depression, adoption, ADHD, trauma, and behavioral and relationship issues. Additionally, she works with adults with memory/dementia challenges and their families.
![Photo of Luz A Gonzalez - AGUAS Latino Counseling Services, LLC, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/a10c270e-7f89-449f-a545-60bed288f173/2/320x400.jpeg)
AGUAS Latino Counseling Services, LLC
Licensed Professional Counselor, MA, LPC
Verified Verified
Culpeper, VA 22701
New: Providing Supervision for CSAC and CSAC Assistants. Soy una consejera Latina que ha estudiado y trabajado desde el 2000 en Virginia con clientes Latinos y los que hablan en Ingles. Su primera cita es una sesión de evaluación donde usted me conoce y yo a usted - hablamos de muchas cosas personales para poder crear un plan de servicios para asistirle en la situación que usted presente. I am a Latino Counselor that has studied and worked in Virginia since 2000 with State & private agencies; with Latino clients as well as those that speak English.
New: Providing Supervision for CSAC and CSAC Assistants. Soy una consejera Latina que ha estudiado y trabajado desde el 2000 en Virginia con clientes Latinos y los que hablan en Ingles. Su primera cita es una sesión de evaluación donde usted me conoce y yo a usted - hablamos de muchas cosas personales para poder crear un plan de servicios para asistirle en la situación que usted presente. I am a Latino Counselor that has studied and worked in Virginia since 2000 with State & private agencies; with Latino clients as well as those that speak English.
![Photo of Kris Marowski, LPC, ACS, RPT-S™, CAAPT®, CCMHC, Licensed Professional Counselor](https://photos.psychologytoday.com/1de9c8cc-e64c-48c1-9846-0cf9b2b2a4c4/2/320x400.jpeg)
Kris Marowski
Licensed Professional Counselor, LPC, ACS, RPT-S™, CAAPT®, CCMHC
Verified Verified
Culpeper, VA 22701
Being a parent can be tough, especially when your child is struggling with anxiety, challenging behaviors, school-related issues, depression, or traumatic experiences. Knowing what to do and how best to help is hard. Your commitment to caring for your child is commendable! You have recognized your child's need for assistance and are taking the necessary steps to ensure that they receive the help they require. Your actions demonstrate compassion and courage. You should be proud of yourself for being there for your child when they need you the most.
Being a parent can be tough, especially when your child is struggling with anxiety, challenging behaviors, school-related issues, depression, or traumatic experiences. Knowing what to do and how best to help is hard. Your commitment to caring for your child is commendable! You have recognized your child's need for assistance and are taking the necessary steps to ensure that they receive the help they require. Your actions demonstrate compassion and courage. You should be proud of yourself for being there for your child when they need you the most.
![Photo of Cherri Boothe, Licensed Professional Counselor](https://photos.psychologytoday.com/6541d2ce-30b1-461b-99d9-bc0eb17a85e5/1/320x400.jpeg)
Cherri Boothe
Licensed Professional Counselor
Verified Verified
Raccoon Ford, VA 22701 (Online Only)
I have a Master's Degree in Rehabilitation Counseling and I am a Licensed Professional Counselor in Virginia. I have been providing therapy services for over 10 years. I have helped clients with a variety of issues, including depression, anxiety/stress, anger management, social issues, grief/loss, and trauma. I believe my job as a therapist is to provide support to my clients as they strive to reach their goals and improve their lives. My goal is to treat each client's story with the respect it deserves, while providing a warm, non-judgmental space for clients to work through any concerns they may have.
I have a Master's Degree in Rehabilitation Counseling and I am a Licensed Professional Counselor in Virginia. I have been providing therapy services for over 10 years. I have helped clients with a variety of issues, including depression, anxiety/stress, anger management, social issues, grief/loss, and trauma. I believe my job as a therapist is to provide support to my clients as they strive to reach their goals and improve their lives. My goal is to treat each client's story with the respect it deserves, while providing a warm, non-judgmental space for clients to work through any concerns they may have.
![Photo of Barbara Brown, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/0ab991ab-5bb6-4b43-8edd-6ff02ba49b2e/1/320x400.jpeg)
Barbara Brown
Licensed Professional Counselor, LPC
Verified Verified
Culpeper, VA 22701 (Online Only)
Barbara Brown is a Licensed Professional Counselor in the Commonwealth of VA with over 30 years-experience working with individuals challenged with emotional, grief, loss, and life altering and changing experiences. Being human is not unique but how one copes and works through difficult experiences is. I have worked with many people of all ages, children, adolescents, adults and geriatrics in a variety of settings with differing challenges. The bottom line is we all struggle and we all deserve an opportunity to grasp the strength inside ourselves, to empower ourselves to move in ways that are more productive, more life affirming.
Barbara Brown is a Licensed Professional Counselor in the Commonwealth of VA with over 30 years-experience working with individuals challenged with emotional, grief, loss, and life altering and changing experiences. Being human is not unique but how one copes and works through difficult experiences is. I have worked with many people of all ages, children, adolescents, adults and geriatrics in a variety of settings with differing challenges. The bottom line is we all struggle and we all deserve an opportunity to grasp the strength inside ourselves, to empower ourselves to move in ways that are more productive, more life affirming.
![Photo of Christine Ann Walker, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4041c9d3-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Christine Ann Walker
Clinical Social Work/Therapist, LCSW
Verified Verified
Culpeper, VA 22701
Not accepting new clients
I provide a warm and nurturing environment where clients feel safe to explore their deepest inner selves. Whether addressing adult or parent-child issues, I emphasize the importance of working on one's own emotional and nervous systems as a first step to creating change. My intention is to help people "heal", not just "deal". I use talk therapy and experiential techniques such as Gestalt, Somatic Experiencing, and mindfulness practices. I have found that working with deep emotions embedded in the "felt sense" of one's experience is a powerful tool leading to transformation.
I provide a warm and nurturing environment where clients feel safe to explore their deepest inner selves. Whether addressing adult or parent-child issues, I emphasize the importance of working on one's own emotional and nervous systems as a first step to creating change. My intention is to help people "heal", not just "deal". I use talk therapy and experiential techniques such as Gestalt, Somatic Experiencing, and mindfulness practices. I have found that working with deep emotions embedded in the "felt sense" of one's experience is a powerful tool leading to transformation.
Nearby Searches for Brandy Station
- Amissville
- Culpeper
- Dumfries
- Jeffersonton
- Locust Grove
- Marshall
- Nokesville
- Orange
- Raccoon Ford
- Rixeyville
- Warrenton
- Washington
How does your Therapist compare?
Number of Therapists in Brandy Station, VA
< 10
Therapists in Brandy Station, VA who prioritize treating:
How Therapists in Brandy Station, VA see their clients
2% | Online Only | |
1% | In Person and Online |
FAQs - About Therapy and Counseling
How can I find a therapist in Brandy Station?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.