Self Esteem Therapists in Big Stone Gap, VA

Photo of Brittany Wampler, LPC, NCC, Licensed Professional Counselor
Brittany Wampler
Licensed Professional Counselor, LPC, NCC
Verified Verified
Big Stone Gap, VA 24219  (Online Only)
Each of our lives is a collection of stories, and sometimes we become stuck on what unfolds in the next chapter of our lives. We need different tools to move past an obstacle and continue letting the story unfold. We can lose sight of the simple fact that despite the pain and trauma we experience, we are the author of our life.
Each of our lives is a collection of stories, and sometimes we become stuck on what unfolds in the next chapter of our lives. We need different tools to move past an obstacle and continue letting the story unfold. We can lose sight of the simple fact that despite the pain and trauma we experience, we are the author of our life.
(571) 596-6794 View (571) 596-6794
Photo of Dr. Kristen Edwards, LPCMHSP, PhD, Licensed Professional Counselor
Dr. Kristen Edwards
Licensed Professional Counselor, LPCMHSP, PhD
Verified Verified
Big Stone Gap, VA 24219  (Online Only)
I view therapy as a collaborative journey, where my role is to create a safe, supportive environment that encourages exploration and self-discovery. I believe that every person is the expert of their own experience. By fostering a non-judgmental and empathetic space, I empower clients to express their thoughts and feelings openly. This process allows for greater self-awareness, helping individuals to identify and articulate their needs and desires. I understand that change can be challenging, but I view it as a natural part of the human experience.
I view therapy as a collaborative journey, where my role is to create a safe, supportive environment that encourages exploration and self-discovery. I believe that every person is the expert of their own experience. By fostering a non-judgmental and empathetic space, I empower clients to express their thoughts and feelings openly. This process allows for greater self-awareness, helping individuals to identify and articulate their needs and desires. I understand that change can be challenging, but I view it as a natural part of the human experience.
(276) 522-9319 View (276) 522-9319
Photo of Sarah May, LPC, Licensed Professional Counselor
Sarah May
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Big Stone Gap, VA 24219  (Online Only)
Sometimes, things get heavy, and we all need a safe place to sit these things down. I have over 20 years in the mental health field and find it a privilege to assist others on their journey. I have an eclectic therapeutic style but the primary theory that I draw experience and motivation with is Cognitive Behavioral Therapy as well as Trauma Informed Care. I am aware that each person seeking Counseling services is unique and I am open and ready to assist through individualized, person-centered services to ensure those seeking services are invested and involved in their treatment.
Sometimes, things get heavy, and we all need a safe place to sit these things down. I have over 20 years in the mental health field and find it a privilege to assist others on their journey. I have an eclectic therapeutic style but the primary theory that I draw experience and motivation with is Cognitive Behavioral Therapy as well as Trauma Informed Care. I am aware that each person seeking Counseling services is unique and I am open and ready to assist through individualized, person-centered services to ensure those seeking services are invested and involved in their treatment.
(276) 329-4860 View (276) 329-4860
Photo of Gifty Pampuru, LPC, Licensed Professional Counselor
Gifty Pampuru
Licensed Professional Counselor, LPC
Verified Verified
Big Stone Gap, VA 24219
Life is full of challenges, some easy and some are tough! While we are equipped with some skill sets to handle them, at times the going can get tough and this is where my professional experience can help bridge the gap. I am an RN and a Licensed Professional Counselor who specializes in areas including anxiety, depression, coping skills, life transitions, and grief, amongst others. Utilizing CBT, DBT, IFS, EMDR are few of the interventions to propel the clients towards their achievement of goals and independency.
Life is full of challenges, some easy and some are tough! While we are equipped with some skill sets to handle them, at times the going can get tough and this is where my professional experience can help bridge the gap. I am an RN and a Licensed Professional Counselor who specializes in areas including anxiety, depression, coping skills, life transitions, and grief, amongst others. Utilizing CBT, DBT, IFS, EMDR are few of the interventions to propel the clients towards their achievement of goals and independency.
(571) 556-9231 View (571) 556-9231
Photo of Mindy Eaves, LPC, Licensed Professional Counselor
Mindy Eaves
Licensed Professional Counselor, LPC
Verified Verified
Big Stone Gap, VA 24219
Hello, my name is Mindy Eaves and I am a licensed professional counselor in the state of Virginia and West Virginia. Additionally, I am a level two Certified Complex Trauma Provider (CCTP-II). I work with adults, individuals, couples, and families that have or had experienced adverse childhood experiences (abuse, neglect, etc.), a traumatic event, or events. I work with clients, couples, and families where one or more persons in the household have experienced adverse childhood events, abuse, work-related trauma, personality disorders, dissociative disorders, anxiety, panic, depression, PTSD, CPTSD, phobias, and relationship issues.
Hello, my name is Mindy Eaves and I am a licensed professional counselor in the state of Virginia and West Virginia. Additionally, I am a level two Certified Complex Trauma Provider (CCTP-II). I work with adults, individuals, couples, and families that have or had experienced adverse childhood experiences (abuse, neglect, etc.), a traumatic event, or events. I work with clients, couples, and families where one or more persons in the household have experienced adverse childhood events, abuse, work-related trauma, personality disorders, dissociative disorders, anxiety, panic, depression, PTSD, CPTSD, phobias, and relationship issues.
(804) 676-6755 View (804) 676-6755
Photo of Saborah Lee Holmes, LPC, CSAC , Licensed Professional Counselor
Saborah Lee Holmes
Licensed Professional Counselor, LPC, CSAC
Verified Verified
Big Stone Gap, VA 24219
I want to work with any person who has the ability to admit that things are not what they could be, and the courage that it takes to hope for and work towards true change in life. Issues that can be addressed include depression, anxiety, trauma, relationship and family issues. One of the main goals of treatment will be helping the person truly identify what their own goals and expectations for their treatment and more broadly for their life are and to devise steps to making their vision a reality.
I want to work with any person who has the ability to admit that things are not what they could be, and the courage that it takes to hope for and work towards true change in life. Issues that can be addressed include depression, anxiety, trauma, relationship and family issues. One of the main goals of treatment will be helping the person truly identify what their own goals and expectations for their treatment and more broadly for their life are and to devise steps to making their vision a reality.
(276) 579-1672 View (276) 579-1672

More Therapists Nearby

Photo of Tawanda McPhatter, LPC, Licensed Professional Counselor
Tawanda McPhatter
Licensed Professional Counselor, LPC
Verified Verified
Exeter, VA 24216
Hello! My name is Ms. Tawanda McPhatter and I'm a licensed professional counselor. I have been providing therapy for 12 years. I allow my clients a safe space to discuss their issues, concerns, and needs for themselves. I am a very avid listener and I feel that listening is very important when assisting my clients and helps identify their feelings and thoughts on things so that I can identify ways that I can be of assistance in helping to work through and/or address these issues and/or concerns.
Hello! My name is Ms. Tawanda McPhatter and I'm a licensed professional counselor. I have been providing therapy for 12 years. I allow my clients a safe space to discuss their issues, concerns, and needs for themselves. I am a very avid listener and I feel that listening is very important when assisting my clients and helps identify their feelings and thoughts on things so that I can identify ways that I can be of assistance in helping to work through and/or address these issues and/or concerns.
(571) 576-6119 View (571) 576-6119

Online Therapists

Photo of Sarah Rash, LPC, Licensed Professional Counselor
Sarah Rash
Licensed Professional Counselor, LPC
Verified Verified
Abingdon, VA 24210
I am Sarah Rash, a Licensed Professional Counselor (LPC) with 7 years of combined experience working in a variety of counseling venues. I have a passion for helping adults understand and navigate the challenges they face as a result of life circumstances or diagnoses to lead to more rewarding day-to-day lives. I specialize in anxiety, depression, grief, coping skills education, self-esteem, some trauma work, and self-exploration/growth.
I am Sarah Rash, a Licensed Professional Counselor (LPC) with 7 years of combined experience working in a variety of counseling venues. I have a passion for helping adults understand and navigate the challenges they face as a result of life circumstances or diagnoses to lead to more rewarding day-to-day lives. I specialize in anxiety, depression, grief, coping skills education, self-esteem, some trauma work, and self-exploration/growth.
(540) 307-2453 View (540) 307-2453
Photo of Khalilah Garrett, LCSW, Clinical Social Work/Therapist
Khalilah Garrett
Clinical Social Work/Therapist, LCSW
Verified Verified
Max Meadows, VA 24360
Khalilah Garrett, LCSW, LICSW Khalilah has been providing Mental Health Treatment and Services to include program coordination/management, psychotherapy, coaching, and case management for over 20 years. Khalilah specializes in treating individuals with depression, anxiety, post-traumatic stress disorder, co-occurring disorders (mental health and substance use disorders), and unresolved emotional issues. Khalilah's therapeutic techniques include individual counseling for personal and emotional growth, creating more meaning and purpose in one's life; and include counseling to increase self-esteem and self-empowerment.
Khalilah Garrett, LCSW, LICSW Khalilah has been providing Mental Health Treatment and Services to include program coordination/management, psychotherapy, coaching, and case management for over 20 years. Khalilah specializes in treating individuals with depression, anxiety, post-traumatic stress disorder, co-occurring disorders (mental health and substance use disorders), and unresolved emotional issues. Khalilah's therapeutic techniques include individual counseling for personal and emotional growth, creating more meaning and purpose in one's life; and include counseling to increase self-esteem and self-empowerment.
(571) 605-6530 View (571) 605-6530
Photo of Brandi O'Quinn, LPC, NCC, CCATP, C-PD, Licensed Professional Counselor
Brandi O'Quinn
Licensed Professional Counselor, LPC, NCC, CCATP, C-PD
Verified Verified
2 Endorsed
Abingdon, VA 24210
For many years, I have been dedicated to working with individuals who struggle with many challenges that life has to bring. While we all face challenges, sometimes there are hardships or circumstances that leave us feeling like things are out of our control. I am passionate about working with individuals who are having difficulties with managing intense emotions, self-esteem, anxiety, depression, interpersonal relationship difficulties, stress management, and other difficulties in life.
For many years, I have been dedicated to working with individuals who struggle with many challenges that life has to bring. While we all face challenges, sometimes there are hardships or circumstances that leave us feeling like things are out of our control. I am passionate about working with individuals who are having difficulties with managing intense emotions, self-esteem, anxiety, depression, interpersonal relationship difficulties, stress management, and other difficulties in life.
(276) 530-2140 View (276) 530-2140
Photo of Mayah Taylor, LPC, Licensed Professional Counselor
Mayah Taylor
Licensed Professional Counselor, LPC
Verified Verified
Clintwood, VA 24228
I believe that anyone seeking help can find peace, wellness, and strength in a warm, supportive therapeutic environment. I have worked in mental health since 2017. My professional experience includes providing individual and group therapy in a private practice setting and working in the hospital setting to provide crisis intervention, discharge planning, and conducting behavioral health assessments as part of treatment planning. I serve clients experiencing various mental health issues and problems surrounding anger management, anxiety, coping skills, depression, grief/loss, stress, and self-esteem.
I believe that anyone seeking help can find peace, wellness, and strength in a warm, supportive therapeutic environment. I have worked in mental health since 2017. My professional experience includes providing individual and group therapy in a private practice setting and working in the hospital setting to provide crisis intervention, discharge planning, and conducting behavioral health assessments as part of treatment planning. I serve clients experiencing various mental health issues and problems surrounding anger management, anxiety, coping skills, depression, grief/loss, stress, and self-esteem.
(804) 626-5650 View (804) 626-5650
Photo of Catherine Medina, LCSW, Clinical Social Work/Therapist
Catherine Medina
Clinical Social Work/Therapist, LCSW
Verified Verified
Coeburn, VA 24230
Hi! My name is Catherine Medina, and I am a Licensed Clinical Social Worker practicing in Virginia. My goal is to assist people in living their most fulfilling life by resolving the issues that stand in their way. I have extensive clinical training and experience, and I am excited to make a positive difference in your life! I primarily work with adults and couples. I have extensive experience with adults of all ages and with newlyweds as well as people in long-term relationships. My experience is primarily in treating mood, anxiety, trauma, self-esteem, and relationship issues.
Hi! My name is Catherine Medina, and I am a Licensed Clinical Social Worker practicing in Virginia. My goal is to assist people in living their most fulfilling life by resolving the issues that stand in their way. I have extensive clinical training and experience, and I am excited to make a positive difference in your life! I primarily work with adults and couples. I have extensive experience with adults of all ages and with newlyweds as well as people in long-term relationships. My experience is primarily in treating mood, anxiety, trauma, self-esteem, and relationship issues.
(757) 637-1461 View (757) 637-1461
Photo of Keith Alan Medeiros, LPC, Licensed Professional Counselor
Keith Alan Medeiros
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Abingdon, VA 24210
I have worked with clients experiencing a variety of issues including anxiety, depression, trauma, grief, low self esteem, family conflict, addiction issues, relationship conflict, ADHD and parenting concerns.
I believe we all should be able to live as full a life as possible, rich with positive experiences and relationships. Unfortunately, sometimes things get in the way of that goal. When this happens, we may need help getting back on track. That help can come from many forms, and this is where I may be of assistance. As a counselor for eight years working with children, adolescents, adults and families, I have developed an eclectic style utilizing evidence-based treatments including Cognitive-Behavioral Therapy, Rational Emotive Behavior Therapy, Structural Family Therapy and Solution Focused Brief Therapy.
I have worked with clients experiencing a variety of issues including anxiety, depression, trauma, grief, low self esteem, family conflict, addiction issues, relationship conflict, ADHD and parenting concerns.
I believe we all should be able to live as full a life as possible, rich with positive experiences and relationships. Unfortunately, sometimes things get in the way of that goal. When this happens, we may need help getting back on track. That help can come from many forms, and this is where I may be of assistance. As a counselor for eight years working with children, adolescents, adults and families, I have developed an eclectic style utilizing evidence-based treatments including Cognitive-Behavioral Therapy, Rational Emotive Behavior Therapy, Structural Family Therapy and Solution Focused Brief Therapy.
(276) 254-8743 View (276) 254-8743
Photo of Michael Orndoff, LCSW, Clinical Social Work/Therapist
Michael Orndoff
Clinical Social Work/Therapist, LCSW
Verified Verified
Abingdon, VA 24210
I am Michael Orndoff, a Licensed Clinical Social Worker (LCSW) with over 4 years of experience in the field of Social Work. I am passionate about helping adults, adolescents, and couples manage their unique challenges in daily life. I specialize in relationship issues, depression, career concerns, anger management, building self-esteem, and parenting concerns. I completed my Master's Degree in Social Work from Norfolk State University and my Bachelor's degree in Social Work from Virginia Wesleyan University.
I am Michael Orndoff, a Licensed Clinical Social Worker (LCSW) with over 4 years of experience in the field of Social Work. I am passionate about helping adults, adolescents, and couples manage their unique challenges in daily life. I specialize in relationship issues, depression, career concerns, anger management, building self-esteem, and parenting concerns. I completed my Master's Degree in Social Work from Norfolk State University and my Bachelor's degree in Social Work from Virginia Wesleyan University.
(540) 517-6020 View (540) 517-6020
Photo of Amanda Lee Mft-Resident - Amanda Lee , MFT-Res, Pre-Licensed Professional
Amanda Lee
Pre-Licensed Professional, MFT-Res
Verified Verified
2 Endorsed
Tazewell, VA 24651  (Online Only)
I am a Resident in Marriage and Family Therapy with a focus on Solution-Focused/Narrative Therapy. I assist individuals, couples, and families navigating through various challenges such as anxiety, depression, trauma, relationship issues, life transitions, and self-esteem concerns. Whether you're facing a particular issue or pursuing personal development, my role is to support you throughout your journey. I provide a warm, supportive, and non-judgmental environment where you can comfortably share your experiences. The stories we carry can sometimes be heavy, but I am here to help lighten the load.
I am a Resident in Marriage and Family Therapy with a focus on Solution-Focused/Narrative Therapy. I assist individuals, couples, and families navigating through various challenges such as anxiety, depression, trauma, relationship issues, life transitions, and self-esteem concerns. Whether you're facing a particular issue or pursuing personal development, my role is to support you throughout your journey. I provide a warm, supportive, and non-judgmental environment where you can comfortably share your experiences. The stories we carry can sometimes be heavy, but I am here to help lighten the load.
(276) 881-7119 View (276) 881-7119
Photo of Bianca Cornelius, LPC, Licensed Professional Counselor
Bianca Cornelius
Licensed Professional Counselor, LPC
Verified Verified
Abingdon, VA 24210
Hello, I am a Licensed Professional Counselor in the state of Virginia; I have 8 years of experience in the mental health field. I have worked with individuals with a wide range of concerns, including anxiety disorders, trauma, depression, relationship struggles, adjusting to life changes, grief & loss, personal development, self-esteem, and social skills development. I have worked with individuals with a wide range of concerns, including anxiety disorders, trauma, depression, relationship struggles, adjusting to life changes, grief & loss, personal development, self-esteem, and social skills development.
Hello, I am a Licensed Professional Counselor in the state of Virginia; I have 8 years of experience in the mental health field. I have worked with individuals with a wide range of concerns, including anxiety disorders, trauma, depression, relationship struggles, adjusting to life changes, grief & loss, personal development, self-esteem, and social skills development. I have worked with individuals with a wide range of concerns, including anxiety disorders, trauma, depression, relationship struggles, adjusting to life changes, grief & loss, personal development, self-esteem, and social skills development.
(571) 604-5293 View (571) 604-5293
Photo of Melissa Asbury, LPC, Licensed Professional Counselor
Melissa Asbury
Licensed Professional Counselor, LPC
Verified Verified
Abingdon, VA 24210  (Online Only)
I am a Licensed Professional Counselor (LPC) with experience working with adults facing serious mental illness in various settings, including community-based positions, individual counseling, group facilitation, and assessment. I’ve had the opportunity to work with individuals dealing with depression, anxiety, bipolar disorders, psychosis, adjustment issues, grief and loss, substance use disorders, self-esteem challenges, relationship issues, trauma, and more.
I am a Licensed Professional Counselor (LPC) with experience working with adults facing serious mental illness in various settings, including community-based positions, individual counseling, group facilitation, and assessment. I’ve had the opportunity to work with individuals dealing with depression, anxiety, bipolar disorders, psychosis, adjustment issues, grief and loss, substance use disorders, self-esteem challenges, relationship issues, trauma, and more.
(540) 507-2668 View (540) 507-2668
Photo of Edica Gonzalez, LCSW, Clinical Social Work/Therapist
Edica Gonzalez
Clinical Social Work/Therapist, LCSW
Verified Verified
Gate City, VA 24251
My name is Edica Gonzalez, and I am a Licensed Clinical Social Worker. My approach is client-centered; together, we determine the best intervention to support this journey. I treat a variety of challenges, including anxiety, depression, trauma, grief/loss, anger, self-esteem, and familial/relationship issues. I currently work with active duty military personnel, adults, and adolescents 16+. I am comfortable with treating clients with PTSD, complex trauma, relational issues, depression, anxiety, phobias, domestic violence/sexual assault survivors, anger, and self-esteem issues.
My name is Edica Gonzalez, and I am a Licensed Clinical Social Worker. My approach is client-centered; together, we determine the best intervention to support this journey. I treat a variety of challenges, including anxiety, depression, trauma, grief/loss, anger, self-esteem, and familial/relationship issues. I currently work with active duty military personnel, adults, and adolescents 16+. I am comfortable with treating clients with PTSD, complex trauma, relational issues, depression, anxiety, phobias, domestic violence/sexual assault survivors, anger, and self-esteem issues.
(804) 626-5488 View (804) 626-5488
Photo of Nathaniel Alexander, LPC, Drug & Alcohol Counselor
Nathaniel Alexander
Drug & Alcohol Counselor, LPC
Verified Verified
Chilhowie, VA 24319
Hi there! I am Nathaniel "Nate" Alexander, a Licensed Professional Counselor with 26 years of experience. I am also a Certified Substance Abuse Counselor (CSAC) in Virginia. I specialize in the areas of addiction, codependency, life transitions, relapse prevention, and relationship issues, and I utilize treatment approaches such as Cognitive Behavioral, Couples Therapy, Marital, Motivational Interviewing, and Relational therapies. I believe that if a person uses sound common sense, their decision-making efforts and life outcomes will improve.
Hi there! I am Nathaniel "Nate" Alexander, a Licensed Professional Counselor with 26 years of experience. I am also a Certified Substance Abuse Counselor (CSAC) in Virginia. I specialize in the areas of addiction, codependency, life transitions, relapse prevention, and relationship issues, and I utilize treatment approaches such as Cognitive Behavioral, Couples Therapy, Marital, Motivational Interviewing, and Relational therapies. I believe that if a person uses sound common sense, their decision-making efforts and life outcomes will improve.
(571) 427-0849 View (571) 427-0849
Photo of Cynthia Holshoe, LCSW, Clinical Social Work/Therapist
Cynthia Holshoe
Clinical Social Work/Therapist, LCSW
Verified Verified
Lebanon, VA 24266
Hi there, I'm Cynthia, a Licensed Clinical Social Worker in the state of Virginia. As a clinical social worker with over 30 years of experience, I have provided therapeutic services to all age groups utilizing a range of modalities including motivational interviewing, CBT, EMDR, and prolonged exposure. I specialize in anxiety, depression, and trauma and have extensive work experience with military active duty and their dependents. If you think we may be a good match, please reach out today to get started!
Hi there, I'm Cynthia, a Licensed Clinical Social Worker in the state of Virginia. As a clinical social worker with over 30 years of experience, I have provided therapeutic services to all age groups utilizing a range of modalities including motivational interviewing, CBT, EMDR, and prolonged exposure. I specialize in anxiety, depression, and trauma and have extensive work experience with military active duty and their dependents. If you think we may be a good match, please reach out today to get started!
(804) 507-5055 View (804) 507-5055

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Self Esteem Therapists

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.