In Person Therapists in Belleview, VA

I strive to create a safe, supportive space to help you explore and challenge yourself. I work collaboratively with clients using evidence-based interventions from a cognitive behavioral (CBT) framework to manage symptoms, enhance coping skills, strengthen relationships, facilitate change, and improve quality of life. I value a strengths-based treatment approach and tailor therapy interventions to your individualized needs. Together, we can process your challenges, gain insight into unhelpful patterns of thinking and behaving that are holding you back, and develop concrete skills to help you achieve a fulfilling and meaningful life.

Lauren is a Licensed Professional Counselor (LPC) who specializes in working with the military community including those in active service, their families, and veterans. She helps people balance the competing demands of military service and having a successful relationship and raising a family. She provides a confidential space for service members to manage triggering events and emotions, like anger, anxiety, depression, or grief, to help relieve pressure on themselves and their families. Lauren began her private practice in Northern Virginia. She has been in practice for 20+ years.

In an ideal world, our relationship experiences are secure, safe, accessible, and responsive and we learn we can trust and are loveable, worthy, and deserving of our needs being met. When this is not our experience, we find ways to adapt and survive moments of disconnection, invalidation, hurt, or overwhelm. This plays out as self-limiting beliefs, hiding parts of who we are, denying or being flooded with emotions, shutting down, people pleasing, perfectionism, hustling for our worth, and/or building up our protections. I work with adults, children (2-18), parents, and families to connect, heal, and be each other's greatest resource

Do you ever find yourself lost in a whirlwind of obligations, with the constant feeling that there's just never enough time in the day? Are your relationships, work, and overall well-being suffering as a result? It can be quite challenging to maintain self-compassion amidst this chaos. If so, you've come to the right place. I recognize that you're the expert in your own life, and there are times when you seek new strategies to conquer both past and present challenges. I have unwavering faith in your potential to become the best version of yourself, and I'm here to offer the guidance and motivation you require to reach your goals.

Are you struggling with depression, anxiety or emotional triggers from your past? Are your relationships less fulfilling than you want them to be? Have feelings of resentment from past difficulties negatively affected the closeness of your relationship or sex life? Are you in "gridlock," repeating patterns? If you answered yes to any of these questions, we can create a customized plan to help you. Combining my specialized training with your desire to change, we will work together to develop an integrated approach to enhance your relationships and emotional health. Specialties include emotional triggers, clinical sexology, Individual, relationship and couples work.

At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.

I am interested in cultivating a gentle curiosity, attentiveness and, if possible, a sense of humor in the clients I am privileged to meet. Our family experience informs the way we experience ourselves and how we make our way in relationships. I'm interested in exploring practical avenues for effecting communication that includes mindful awareness, appropriate boundaries and empathic connection. As reactivity is practically identified and calming is learned, I want to leaven the re-discovery or re-defining of a life narrative where, courage, integrity and joy are woven in. I want to encourage growth in those areas where healing is needed.

Life often gives us seasons of change and adversity—but with the proper resources, support, and perspectives, we can learn to thrive no matter what challenges come our way. As a pre-licensed mental health professional, I would like to explore this journey of growth with you.

If you are stuck in your career or are wondering whether it's time for a change, I know I can help. I bring to my clients the wisdom from the successes I've had as a Harvard MBA, as an advertising executive with one of America's top advertising agencies, as president of an innovative not-for profit, and as a successful entrepreneur. I also have a strong clinical background of 17 years in private practice as a licensed psychotherapist. This variety and breadth gives me a unique ability to view problems from multiple perspectives, creating strategically sound, actionable solutions.

Change is hard. Transition is hard. Life is hard. It can take unexpected turns. Nonjudgmental support and guidance can make a difference. Does having the right support to help you navigate your stressors sound like a relief? Gaining tools and setting goals to move through this season can help lift your outlook and your mood. We can get stuck. We subscribe to others expectations. We can operate with a negative filter. We can compare ourselves to others. We deserve more, we are more and together we can obtain more. I look forward to helping you shine through this tough season.

I consider it a privilege to do the work I do—in fact, helping others heal, grow, and thrive every day brings great meaning to my life. I know from personal experience how life can sometimes feel unbearable. I also know from personal experience what it is like to work closely with a gifted psychologist to create a new perspective and a new life that are even better than before. I am passionate about providing the highest-quality mental health services to each of my clients and would love the opportunity to support you through this time.

Heejin Yun is a Resident in Counseling and a Provisional Registered Art Therapist with 3 years of experience in mental health. She is passionate about working with children, adolescents, and adults to address their unique challenges and achieve greater fulfillment in their lives. Heejin specializes in anxiety, eating disorders, depression, addiction, anger management, and family conflict. Heejin is here to help you discover your voice, express challenging emotions through the creative process, and support clients in implementing strategies tailored to their unique life experiences.

Chandell’s mission incorporates a wellness wheel into the dynamic lives of individuals. There is not a single solution to multifaceted people he works well with individuals experiencing difficulties with identifying and regulating negative thoughts and emotions. Additionally, he enjoys working with individuals struggling with substance abuse.