Pregnancy, Prenatal, Postpartum Therapists in Bedford, VA

Photo of Debbie Kleinsmith, PsyD, Psychologist
Debbie Kleinsmith
Psychologist, PsyD
Verified Verified
Bedford, VA 24523
While we specialize in treating adolescent girls and women at Empower Counseling, we welcome all clients. I enjoy working with individuals, couples and families who are looking for a supportive and goal directed therapist with a collaborative approach to change. My goal is to help my clients become a more confident and empowered version of themselves, build on their strengths and work through the challenges and conflicts that are an inevitable part of life.
While we specialize in treating adolescent girls and women at Empower Counseling, we welcome all clients. I enjoy working with individuals, couples and families who are looking for a supportive and goal directed therapist with a collaborative approach to change. My goal is to help my clients become a more confident and empowered version of themselves, build on their strengths and work through the challenges and conflicts that are an inevitable part of life.
(434) 226-5744 View (434) 226-5744
Photo of Patricia G Dugger, MEd, LPC, Licensed Professional Counselor
Patricia G Dugger
Licensed Professional Counselor, MEd, LPC
Verified Verified
Bedford, VA 24523
I enjoy working with all types of clients. The Lord called me into this field due to knowing many teens dabbling in drugs and having no idea how to help them or even talk to them. I knew many women who were worried about their children and dissatisfied with their lives. I love helping people help themselves!
I enjoy working with all types of clients. The Lord called me into this field due to knowing many teens dabbling in drugs and having no idea how to help them or even talk to them. I knew many women who were worried about their children and dissatisfied with their lives. I love helping people help themselves!
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Photo of Lisa Taylor - Lisa Taylor ~ Life Design Network, LPC, NCC, Licensed Professional Counselor
Lisa Taylor ~ Life Design Network
Licensed Professional Counselor, LPC, NCC
Verified Verified
Bedford, VA 24523
Lisa Taylor’s Life Design Network, specializes in counseling individuals of various backgrounds, including children, adolescents, and adults. Services Provided: Individual Counseling Family Counseling Parent-Child Relationship Counseling Couples Counseling Parenting Anger Management Workshops Consulting and Clinical Supervision to LMHP-Residents Issues: Anger Management Anxiety Bipolar Disorder Depression Emotional Disturbance Family Conflict Grief Life Transitions Parent-Child Relationship Issues Peer Relationship Issues.
Lisa Taylor’s Life Design Network, specializes in counseling individuals of various backgrounds, including children, adolescents, and adults. Services Provided: Individual Counseling Family Counseling Parent-Child Relationship Counseling Couples Counseling Parenting Anger Management Workshops Consulting and Clinical Supervision to LMHP-Residents Issues: Anger Management Anxiety Bipolar Disorder Depression Emotional Disturbance Family Conflict Grief Life Transitions Parent-Child Relationship Issues Peer Relationship Issues.
(434) 885-0062 View (434) 885-0062
Photo of Shannon Soto, MA, LPC-R
Shannon Soto
Resident in Counseling, MA, LPC-R
Verified Verified
Bedford, VA 24523
I am an outpatient therapist in private practice taking new clients at this time. I offer EMDR and other trauma modalities. I specialize in working with survivors, women, teens and people who are learning to know their voice, their thoughts, their emotions as life enhancers, and discovering what they need to flourish. I aim to offer clients space to process emotions in a safe place and to come to know themselves and their needs for improved self-efficacy and empowerment.
I am an outpatient therapist in private practice taking new clients at this time. I offer EMDR and other trauma modalities. I specialize in working with survivors, women, teens and people who are learning to know their voice, their thoughts, their emotions as life enhancers, and discovering what they need to flourish. I aim to offer clients space to process emotions in a safe place and to come to know themselves and their needs for improved self-efficacy and empowerment.
(434) 505-8433 View (434) 505-8433
Photo of Gwen Seiler, MA, LPC, Licensed Professional Counselor
Gwen Seiler
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Bedford, VA 24523
My career background before pursuing a Master of Arts in counseling was as an RN and then as executive director of a nonprofit women's ministry focused on eating disorders and other co-existing conditions. When assessing a client I try to take in the whole person: body, mind, and spirit, considering how each of these components is impacting the others. If a client chooses, I am willing to incorporate Christian faith-based counseling, in addition to a mix of therapeutic approaches. I also provide couples and family counseling. I have been married for 37 years and we have three grown children, 4 grandchildren, and 2 doodle-pups.
My career background before pursuing a Master of Arts in counseling was as an RN and then as executive director of a nonprofit women's ministry focused on eating disorders and other co-existing conditions. When assessing a client I try to take in the whole person: body, mind, and spirit, considering how each of these components is impacting the others. If a client chooses, I am willing to incorporate Christian faith-based counseling, in addition to a mix of therapeutic approaches. I also provide couples and family counseling. I have been married for 37 years and we have three grown children, 4 grandchildren, and 2 doodle-pups.
(434) 201-7441 View (434) 201-7441
Photo of Zizi Lofaro, LPC, Licensed Professional Counselor
Zizi Lofaro
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Bedford, VA 24523
Not accepting new clients
I look forward to helping clients reach their highest level of healing and wellbeing. I work with individuals, couples, and families. I use a collaborative approach to discover solutions for issues such as anxiety, depression, bipolar disorder, interpersonal conflict, self-esteem issues, relationship challenges, life transitions, healing from past experiences, recovering from self-defeating behaviors, and reaching one's full potential.
I look forward to helping clients reach their highest level of healing and wellbeing. I work with individuals, couples, and families. I use a collaborative approach to discover solutions for issues such as anxiety, depression, bipolar disorder, interpersonal conflict, self-esteem issues, relationship challenges, life transitions, healing from past experiences, recovering from self-defeating behaviors, and reaching one's full potential.
(540) 854-1829 View (540) 854-1829

Online Therapists

Photo of Haishan (Ashley) Jiang, MEd, NCC
Haishan (Ashley) Jiang
Resident in Counseling, MEd, NCC
Verified Verified
Charlottesville, VA 22901
I specialize in working with a diverse range of clients, spanning children, adolescents, young adults, and adults who grapple with challenges like ADHD, anxiety, depression, body dysmorphia and relationships. Additionally, I have a special interest in working with children seven and under. I extend my support to new mothers navigating postpartum depression, aiding them in their adjustment to their new roles. Creating a safe and empathetic space is central to my therapeutic approach. I partner with my clients to foster effective coping strategies, enhancing their self-awareness and overall well-being.
I specialize in working with a diverse range of clients, spanning children, adolescents, young adults, and adults who grapple with challenges like ADHD, anxiety, depression, body dysmorphia and relationships. Additionally, I have a special interest in working with children seven and under. I extend my support to new mothers navigating postpartum depression, aiding them in their adjustment to their new roles. Creating a safe and empathetic space is central to my therapeutic approach. I partner with my clients to foster effective coping strategies, enhancing their self-awareness and overall well-being.
(434) 448-9925 x109 View (434) 448-9925 x109
Photo of Jenny Orr, MS, MA, Pre-Licensed Professional
Jenny Orr
Pre-Licensed Professional, MS, MA
Verified Verified
1 Endorsed
Blacksburg, VA 24060
I am en route to complete my Perinatal Mental Health Certification (PMH-C) with Postpartum Support International.
I believe in the importance of building a meaningful connection with clients, and I prioritize empathy and support in those client-therapist relationships. I am passionate about helping people navigate perinatal concerns such as infertility, miscarriage, stillbirth, birth trauma, and perinatal mood and anxiety disorders. I also have experience with grief and loss, anxiety, and depression, and I am committed to providing affirming care to the LGBTQIA+ population.
I am en route to complete my Perinatal Mental Health Certification (PMH-C) with Postpartum Support International.
I believe in the importance of building a meaningful connection with clients, and I prioritize empathy and support in those client-therapist relationships. I am passionate about helping people navigate perinatal concerns such as infertility, miscarriage, stillbirth, birth trauma, and perinatal mood and anxiety disorders. I also have experience with grief and loss, anxiety, and depression, and I am committed to providing affirming care to the LGBTQIA+ population.
(540) 358-8682 View (540) 358-8682
Photo of Jeanie Felty, LPC, Licensed Professional Counselor
Jeanie Felty
Licensed Professional Counselor, LPC
Verified Verified
Lynchburg, VA 24504
Jeanie Felty is a Licensed Professional Counselor (LPC) in the state of Virginia who has 6 years of experience providing therapeutic services to individuals in a variety of outpatient settings. She has a passion to support those seeking help with perinatal mood and anxiety disorders, perinatal loss and infertility, trauma and adjustment issues, depression, bipolar disorder, anxiety, and life transitions. She is trained in perinatal mental health, trauma crisis response, Christian counseling and is an adoption competent counselor. Jeanie completed her Master's in Professional Counseling at Liberty University.
Jeanie Felty is a Licensed Professional Counselor (LPC) in the state of Virginia who has 6 years of experience providing therapeutic services to individuals in a variety of outpatient settings. She has a passion to support those seeking help with perinatal mood and anxiety disorders, perinatal loss and infertility, trauma and adjustment issues, depression, bipolar disorder, anxiety, and life transitions. She is trained in perinatal mental health, trauma crisis response, Christian counseling and is an adoption competent counselor. Jeanie completed her Master's in Professional Counseling at Liberty University.
(434) 577-6609 View (434) 577-6609
Photo of Althea Dent, MA, LPC, Licensed Professional Counselor
Althea Dent
Licensed Professional Counselor, MA, LPC
Verified Verified
5 Endorsed
Roanoke, VA 24018
My areas of focus are but not limited to life transitions, stress, anxiety/panic, depression, postpartum depression, work and school anxiety, obsessive thinking, spousal divorce/separation, grief as well as life coaching.
I desire to create an atmosphere that is comfortable and accepting and develop with my clients a collaborative therapeutic relationship. My primary goal is to come alongside the client and assist in managing issues that can cause one to feel stuck, overwhelmed or paralyzed while helping clients to move toward a more effective and rewarding life. I primarily use cognitive-behavioral, brief and solution focused therapies and techniques among other tools to develop an integrative approach that is tailored to each client individually. I also do work with engaged, dating and married couples using as customized couples' assessment.
My areas of focus are but not limited to life transitions, stress, anxiety/panic, depression, postpartum depression, work and school anxiety, obsessive thinking, spousal divorce/separation, grief as well as life coaching.
I desire to create an atmosphere that is comfortable and accepting and develop with my clients a collaborative therapeutic relationship. My primary goal is to come alongside the client and assist in managing issues that can cause one to feel stuck, overwhelmed or paralyzed while helping clients to move toward a more effective and rewarding life. I primarily use cognitive-behavioral, brief and solution focused therapies and techniques among other tools to develop an integrative approach that is tailored to each client individually. I also do work with engaged, dating and married couples using as customized couples' assessment.
(540) 361-6591 View (540) 361-6591
Photo of Amelia Jacokes, LCSW, Clinical Social Work/Therapist
Amelia Jacokes
Clinical Social Work/Therapist, LCSW
Verified Verified
Ringgold, VA 24586
I became familiar with working with a wide variety of individuals in need of mental health care, from substance use disorders and postpartum PTSD to situational depression and panic disorder, drawing therapeutic interventions from a broad mix of treatment styles, from Dialectical Behavior Therapy and Emotion Focused Therapy to Psychodrama and Mindfulness.
Do you want to learn more about yourself and how you walk through life? Do you experience difficulties in areas that others seem to have a relatively easy time managing? I’m a licensed clinical social worker in Virginia and California (license numbers: VA: 0904013582, CA: 99619). I spent my internship years working with dementia patients as well as gaining experience with the chronic pain population. By working in the intensive outpatient program environment,
I became familiar with working with a wide variety of individuals in need of mental health care, from substance use disorders and postpartum PTSD to situational depression and panic disorder, drawing therapeutic interventions from a broad mix of treatment styles, from Dialectical Behavior Therapy and Emotion Focused Therapy to Psychodrama and Mindfulness.
Do you want to learn more about yourself and how you walk through life? Do you experience difficulties in areas that others seem to have a relatively easy time managing? I’m a licensed clinical social worker in Virginia and California (license numbers: VA: 0904013582, CA: 99619). I spent my internship years working with dementia patients as well as gaining experience with the chronic pain population. By working in the intensive outpatient program environment,
(757) 797-8934 View (757) 797-8934
Photo of Briana Campbell, MEd, Licensed Professional Counselor
Briana Campbell
Licensed Professional Counselor, MEd
Verified Verified
Roanoke, VA 24016
Waitlist for new clients
(ONLY ACCEPTING AETNA, MEDICAID, AND SELF-PAY CLIENTS AT THIS TIME) Life can be filled with pain, loss, confusion, and fear. I understand counseling as a process that honors these challenges and fosters hope. I utilize a relational, holistic, and strengths-based approach to help individuals cope with hardships, heal from trauma, and see their worth. I am passionate about women’s issues and working with people from historically marginalized groups. My work also focuses on perinatal mental health, where I am certified (PMH-C) to provide support to individuals from pregnancy to parenthood.
(ONLY ACCEPTING AETNA, MEDICAID, AND SELF-PAY CLIENTS AT THIS TIME) Life can be filled with pain, loss, confusion, and fear. I understand counseling as a process that honors these challenges and fosters hope. I utilize a relational, holistic, and strengths-based approach to help individuals cope with hardships, heal from trauma, and see their worth. I am passionate about women’s issues and working with people from historically marginalized groups. My work also focuses on perinatal mental health, where I am certified (PMH-C) to provide support to individuals from pregnancy to parenthood.
(540) 253-1833 View (540) 253-1833
Photo of Laura Lindgren - Laura Lindgren, LPC, LCMHC, MA, LPC, LCMHC
Laura Lindgren, LPC, LCMHC
Licensed Clinical Mental Health Counselor, MA, LPC, LCMHC
Verified Verified
2 Endorsed
Blacksburg, VA 24060  (Online Only)
Sept '24: Accepting new clients. LGBTQ friendly provider. I specialize in IFS therapy, anxiety, and relationships. I provide both couples and individual therapy through a trauma informed lens. Some issues I work with include: relationship difficulties, anxiety/depression, neurodiversity, LGBTQ related issues, health issues (e.g. cancer) academic/career stressors, religious and relational trauma, and life transitions (e.g. postpartum, relocation, divorce). My therapeutic style is warm, empathic, and I value humor in sessions. I will help build self awareness and strategies that will support you on your wellness journey.
Sept '24: Accepting new clients. LGBTQ friendly provider. I specialize in IFS therapy, anxiety, and relationships. I provide both couples and individual therapy through a trauma informed lens. Some issues I work with include: relationship difficulties, anxiety/depression, neurodiversity, LGBTQ related issues, health issues (e.g. cancer) academic/career stressors, religious and relational trauma, and life transitions (e.g. postpartum, relocation, divorce). My therapeutic style is warm, empathic, and I value humor in sessions. I will help build self awareness and strategies that will support you on your wellness journey.
(540) 274-5545 View (540) 274-5545
Photo of Rebecca Tedford - Strength & Ease Psychotherapy, LCSW, PMH-C, Clinical Social Work/Therapist
Strength & Ease Psychotherapy
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
1 Endorsed
Charlottesville, VA 22902
Our team at Strength & Ease Psychotherapy offers couple therapy for folks living in Virginia and DC. Couples come to us with unresolved relationship conflicts, needing reconnection and healing, or support with a breach of trust or longstanding resentment. They may also be seeking help with infertility, birth loss or trauma, postpartum depression or anxiety, parenting issues, grief, or complicated childhood experiences that impact their current relationship. We work together to close the gaps of disconnection, repair the ruptures between you, and create more vulnerability, trust, and emotional and physical intimacy.
Our team at Strength & Ease Psychotherapy offers couple therapy for folks living in Virginia and DC. Couples come to us with unresolved relationship conflicts, needing reconnection and healing, or support with a breach of trust or longstanding resentment. They may also be seeking help with infertility, birth loss or trauma, postpartum depression or anxiety, parenting issues, grief, or complicated childhood experiences that impact their current relationship. We work together to close the gaps of disconnection, repair the ruptures between you, and create more vulnerability, trust, and emotional and physical intimacy.
(434) 262-4015 View (434) 262-4015
Photo of Michelle Smith, LPC, PMH-C, RPT-S, ACS, NCC, Licensed Professional Counselor
Michelle Smith
Licensed Professional Counselor, LPC, PMH-C, RPT-S, ACS, NCC
Verified Verified
2 Endorsed
Forest, VA 24551
Waitlist for new clients
I specialize in complex trauma, EMDR, and perinatal mental health.
I think the first thing someone seeking help needs to release is a sense of wrongness - "I let this happen," "I'm no good," "If only I had..." These are all normal, human responses, but they are also hurtful and create a false sense of self. The reason I became a counselor was to help those individuals carrying around guilt and shame. It affects everything - your relationships, your work, everything! I want everyone to thrive and live their fullest life. Being able to see yourself clearly, not for what you've done or did not do, is a powerful healing agent.
I specialize in complex trauma, EMDR, and perinatal mental health.
I think the first thing someone seeking help needs to release is a sense of wrongness - "I let this happen," "I'm no good," "If only I had..." These are all normal, human responses, but they are also hurtful and create a false sense of self. The reason I became a counselor was to help those individuals carrying around guilt and shame. It affects everything - your relationships, your work, everything! I want everyone to thrive and live their fullest life. Being able to see yourself clearly, not for what you've done or did not do, is a powerful healing agent.
(434) 505-5451 View (434) 505-5451
Photo of Stacey T Bolt - Calmed Counseling & Consulting LLC, LPC, Licensed Professional Counselor
Calmed Counseling & Consulting LLC
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Blacksburg, VA 24060
An update on our availability as of Sept 10: Jenny Orr, Resident in Counseling has openings for those seeking counseling for perinatal, postpartum, and/or issues specific to women's mental health. Courtney Brooks & Aaron Gleaves, Residents in Counseling have limited openings. A new Resident in Counseling will be joining us later this month & we will update on her availability soon. Maria Flaccavento, LPC is full with a waitlist scheduling into 2025. Stacey Bolt is not accepting new clients. Please send an email, leave a voicemail or submit an inquiry through our website if you are interested in becoming a new client.
An update on our availability as of Sept 10: Jenny Orr, Resident in Counseling has openings for those seeking counseling for perinatal, postpartum, and/or issues specific to women's mental health. Courtney Brooks & Aaron Gleaves, Residents in Counseling have limited openings. A new Resident in Counseling will be joining us later this month & we will update on her availability soon. Maria Flaccavento, LPC is full with a waitlist scheduling into 2025. Stacey Bolt is not accepting new clients. Please send an email, leave a voicemail or submit an inquiry through our website if you are interested in becoming a new client.
(540) 218-1902 View (540) 218-1902
Photo of Dr. Annelie Guterma, PhD, MSW, LMT
Dr. Annelie Guterma
Supervisee in Clinical Social Work, PhD, MSW, LMT
Verified Verified
2 Endorsed
Charlottesville, VA 22903
I specialize in Pre- and Perinatal Psychology, Internal Family Systems (IFS), and Somatic Psychotherapy, which allows us to address the deep mind-body connection and the impact of early life experiences on your current emotional state.
As a therapist, I help individuals, couples, parents, and families navigate the complexities of mental health, personal growth, and emotional well-being. My approach is rooted in evidence-based practices, blending empathy and expertise to provide a compassionate, supportive space where you can explore your challenges and work toward meaningful, lasting change. My practice focuses on developmental trauma, relationship challenges, chronic pain, anxiety, and existential inquiries. Whether you're facing emotional struggles or seeking personal growth, I offer guidance to foster resilience, insight, and empowerment.
I specialize in Pre- and Perinatal Psychology, Internal Family Systems (IFS), and Somatic Psychotherapy, which allows us to address the deep mind-body connection and the impact of early life experiences on your current emotional state.
As a therapist, I help individuals, couples, parents, and families navigate the complexities of mental health, personal growth, and emotional well-being. My approach is rooted in evidence-based practices, blending empathy and expertise to provide a compassionate, supportive space where you can explore your challenges and work toward meaningful, lasting change. My practice focuses on developmental trauma, relationship challenges, chronic pain, anxiety, and existential inquiries. Whether you're facing emotional struggles or seeking personal growth, I offer guidance to foster resilience, insight, and empowerment.
(434) 231-5090 View (434) 231-5090
Photo of Malissa Watterson, LCSW, Clinical Social Work/Therapist
Malissa Watterson
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Charlottesville, VA 22903  (Online Only)
I see adults and adolescents, ages 13 and up, and I have over 5 years of experience working in community and outpatient mental health settings. Early in my social work career, I provided in-home counseling to first-time mothers and mothers with young children. Because of this experience, I am passionate about supporting mothers experiencing perinatal mood and anxiety disorders.
I see adults and adolescents, ages 13 and up, and I have over 5 years of experience working in community and outpatient mental health settings. Early in my social work career, I provided in-home counseling to first-time mothers and mothers with young children. Because of this experience, I am passionate about supporting mothers experiencing perinatal mood and anxiety disorders.
(434) 722-3898 View (434) 722-3898
Photo of Chanelle Henderson, LPC, Licensed Professional Counselor
Chanelle Henderson
Licensed Professional Counselor, LPC
Verified Verified
Roanoke, VA 24016
Waitlist for new clients
Welcome! I'm Chanelle Henderson, a licensed professional counselor specializing in compassionate support for all those along life's journey. When you step into my office, I see that you are letting me into sacred ground. ​ As a counselor, my role is to provide a place so you can be brave enough to heal and grow. I will support you with cultural humility and LGBTQIA+ affirming practices so you can strengthen a deeper relationship with yourself and those closest to you. I specialize in working with those affected by traumatic experiences such as the immigration process, childhood abuse, and perinatal recovery.
Welcome! I'm Chanelle Henderson, a licensed professional counselor specializing in compassionate support for all those along life's journey. When you step into my office, I see that you are letting me into sacred ground. ​ As a counselor, my role is to provide a place so you can be brave enough to heal and grow. I will support you with cultural humility and LGBTQIA+ affirming practices so you can strengthen a deeper relationship with yourself and those closest to you. I specialize in working with those affected by traumatic experiences such as the immigration process, childhood abuse, and perinatal recovery.
(540) 253-4779 View (540) 253-4779
Photo of Hannah Hazel, MSW, Pre-Licensed Professional
Hannah Hazel
Pre-Licensed Professional, MSW
Verified Verified
2 Endorsed
Charlottesville, VA 22902  (Online Only)
Along with being a therapist, I am a birth/ postpartum doula, lactation educator, and yoga teacher.
You deserve support that brings peace and comfort to your mind, body, and heart. You and your story deserve to be heard and held as you heal. No matter what part of life you are currently in, you deserve a therapist that you connect with. I help clients in all stages of life process feelings of anxiety, depression, loss, and post-traumatic stress. I offer a holistic method through a combination of mindfulness, movement, spirituality, and psychotherapy. My goal is for you to gain helpful coping skills, emotional processing, and a deeper sense of self. All parts of you are welcome and honored!
Along with being a therapist, I am a birth/ postpartum doula, lactation educator, and yoga teacher.
You deserve support that brings peace and comfort to your mind, body, and heart. You and your story deserve to be heard and held as you heal. No matter what part of life you are currently in, you deserve a therapist that you connect with. I help clients in all stages of life process feelings of anxiety, depression, loss, and post-traumatic stress. I offer a holistic method through a combination of mindfulness, movement, spirituality, and psychotherapy. My goal is for you to gain helpful coping skills, emotional processing, and a deeper sense of self. All parts of you are welcome and honored!
(434) 510-8940 View (434) 510-8940

See more therapy options for Bedford

Pregnancy, Prenatal, Postpartum Therapists

What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?

The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.

When should I seek treatment for prenatal or postpartum concerns?

Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.

How do I manage worries during pregnancy or the postnatal period?

A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioral therapy can help people identify and reframe harmful patterns of thought, and change their behaviors. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.

Are there specific medications for postpartum depression?

In 2019, the FDA approved the first medication designed to treat postpartum depression. The medication is called brexanolone and is delivered intravenously by a medical professional over the course of a few days. However, typical antidepressants, which are more accessible, can also treat postpartum depression. The disorder is often best treated through a combination of medication and therapy.