Therapists in Baileys Crossroad, VA
There are no results for therapists in Baileys Crossroad
Check out therapists located nearby or offering teletherapy in Virginia below.More Therapists Nearby
My clients often reach out for help when they've hit a breaking point with feeling overwhelmed. Anxiety can take on a number of forms; I hear a lot about racing heartbeat, spirals of "what ifs" or other intrusive thoughts, replaying painful memories over and over, having trouble going places, and feeling on edge, hypervigilant, or "not good enough." These things can affect sleep, relationships, and the ability to enjoy life. Whether you've experienced trauma, are going through big life changes, or just noticed that you're not really feeling like yourself lately - you're here because it's time to talk to someone.
My clients often reach out for help when they've hit a breaking point with feeling overwhelmed. Anxiety can take on a number of forms; I hear a lot about racing heartbeat, spirals of "what ifs" or other intrusive thoughts, replaying painful memories over and over, having trouble going places, and feeling on edge, hypervigilant, or "not good enough." These things can affect sleep, relationships, and the ability to enjoy life. Whether you've experienced trauma, are going through big life changes, or just noticed that you're not really feeling like yourself lately - you're here because it's time to talk to someone.
Cheryl Zandt
Licensed Professional Counselor, LPC
Verified Verified
Arlington, VA 22207 (Online Only)
Keeping up appearances is getting harder. Stress, obligations, and worries are taking their toll. Between the many obligations you have, these days there's not much left over for you and it's getting harder to just brush it off and keep going. You wish there was a way to feel more like yourself, reconnect with the people you care about, and maybe even sleep better again. When was the last time you really felt your best? It's starting to feel like it's time to take the next step to take care of YOU now. To be able to really feel inside what you work so hard to show everyone on the outside.
Keeping up appearances is getting harder. Stress, obligations, and worries are taking their toll. Between the many obligations you have, these days there's not much left over for you and it's getting harder to just brush it off and keep going. You wish there was a way to feel more like yourself, reconnect with the people you care about, and maybe even sleep better again. When was the last time you really felt your best? It's starting to feel like it's time to take the next step to take care of YOU now. To be able to really feel inside what you work so hard to show everyone on the outside.
Chloe specializes in working LGBTQIA+ individuals (especially transgender, nonbinary, and asexual individuals), outpatient disordered eating and body image concerns, complex and acute PTSD, DBT skills building, women's issues, identity exploration, resilience, mindfulness, career concerns, and insomnia/ sleep concerns.
With dozens of psychological journal publications to her name, Chloe Goldbach is a licensed psychologist and PsyPact provider who received her PhD in Counseling Psychology from Southern Illinois University-Carbondale. Chloe is a lesbian, gray-asexual, transgender woman-identified clinician who is deeply passionate about helping clients understand how the unique intersection of their identities, cultural backgrounds, and social context can inform experiences of trauma, sources of strength and community, and shape other life challenges.
Chloe specializes in working LGBTQIA+ individuals (especially transgender, nonbinary, and asexual individuals), outpatient disordered eating and body image concerns, complex and acute PTSD, DBT skills building, women's issues, identity exploration, resilience, mindfulness, career concerns, and insomnia/ sleep concerns.
With dozens of psychological journal publications to her name, Chloe Goldbach is a licensed psychologist and PsyPact provider who received her PhD in Counseling Psychology from Southern Illinois University-Carbondale. Chloe is a lesbian, gray-asexual, transgender woman-identified clinician who is deeply passionate about helping clients understand how the unique intersection of their identities, cultural backgrounds, and social context can inform experiences of trauma, sources of strength and community, and shape other life challenges.
Dawn Gallagher
Licensed Professional Counselor, MA, LPC, CCTP
Verified Verified
1 Endorsed
Fairfax, VA 22030
CURRENTLY ACCEPTING NEW CLIENTS. Dawn is a Licensed Professional Counselor & Certified Clinical Trauma Professional with over 30 years of helping experience. Dawn is a compassionate, caring, & empathic therapist with extensive experience working within inpatient & outpatient mental health settings. She utilizes an integrative & strength-based approach to therapy, incorporating Cognitive Behavioral Therapy, Dialectical Behavioral Therapy (DBT), Motivational Interviewing, & Solution-Focused Therapy. Dawn specializes in many areas including, anxiety, depression, low self-esteem, trauma, PTSD, women’s issues, & stage of life concerns.
CURRENTLY ACCEPTING NEW CLIENTS. Dawn is a Licensed Professional Counselor & Certified Clinical Trauma Professional with over 30 years of helping experience. Dawn is a compassionate, caring, & empathic therapist with extensive experience working within inpatient & outpatient mental health settings. She utilizes an integrative & strength-based approach to therapy, incorporating Cognitive Behavioral Therapy, Dialectical Behavioral Therapy (DBT), Motivational Interviewing, & Solution-Focused Therapy. Dawn specializes in many areas including, anxiety, depression, low self-esteem, trauma, PTSD, women’s issues, & stage of life concerns.
Fortitude Counseling Center, LLC
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
Springfield, VA 22150
Gail Renwick has a passion and dedication to serve our nation's active military service-members and their families radiates as she unswervingly volunteers her time, talents, knowledge and thousands of dedicated hours to a state of the art military and teaching hospital in Northern Virginia. Gail is committed to healthy and long-lasting changes in individuals, families and couples through therapeutic counseling - one change at a time - changing one life at a time.
Gail Renwick has a passion and dedication to serve our nation's active military service-members and their families radiates as she unswervingly volunteers her time, talents, knowledge and thousands of dedicated hours to a state of the art military and teaching hospital in Northern Virginia. Gail is committed to healthy and long-lasting changes in individuals, families and couples through therapeutic counseling - one change at a time - changing one life at a time.
Patricia Cisnero
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Falls Church, VA 22046
During difficult times, the word “unravel” resonates with most of us. As human beings, at some point, we are bound to experience life stressors, trauma events, relationship difficulties, grief and loss, parenting struggles etc. I am aware there is no single therapeutic approach, and a range of flexibility and modalities is key to guide and assist in finding resolution and balance. My great passion is bringing healing to the people who have been through traumatic/stressful experiences and struggling to anchor, reflect and or reset. I believe in meeting clients where they are and in creating a collaborative therapeutic relationship.
During difficult times, the word “unravel” resonates with most of us. As human beings, at some point, we are bound to experience life stressors, trauma events, relationship difficulties, grief and loss, parenting struggles etc. I am aware there is no single therapeutic approach, and a range of flexibility and modalities is key to guide and assist in finding resolution and balance. My great passion is bringing healing to the people who have been through traumatic/stressful experiences and struggling to anchor, reflect and or reset. I believe in meeting clients where they are and in creating a collaborative therapeutic relationship.
I hold a strong belief in the transformative power of therapy and am deeply passionate about guiding individuals to overcome challenges and unlock their full potential. Utilizing a blend of empathy, active listening, and evidence-based techniques, I am committed to establishing a safe and supportive space. My goal is to empower clients to delve into their feelings and embark on a journey toward lasting change. With dedication, I aim to assist people in leading fulfilling and joyful lives.
I hold a strong belief in the transformative power of therapy and am deeply passionate about guiding individuals to overcome challenges and unlock their full potential. Utilizing a blend of empathy, active listening, and evidence-based techniques, I am committed to establishing a safe and supportive space. My goal is to empower clients to delve into their feelings and embark on a journey toward lasting change. With dedication, I aim to assist people in leading fulfilling and joyful lives.
Anna Rae - Bridge To Wellness Centers
Licensed Professional Counselor, LPC, CSAC
Verified Verified
2 Endorsed
Vienna, VA 22182
I am optimistic in my therapeutic approach helping ladies with reproductive mental health, and couples, families, and individuals (adolescents/adults) who struggle with issues that affect their daily functioning. My goal is to empower clients to understand themselves, to highlight strengths, positive traits, coping skills, and encourage the potential that emerges during the therapeutic process. Life today is stressful under good circumstances but when life throws us off balance we need a safe place to process our thoughts and feelings to regain wellness in our life.
I am optimistic in my therapeutic approach helping ladies with reproductive mental health, and couples, families, and individuals (adolescents/adults) who struggle with issues that affect their daily functioning. My goal is to empower clients to understand themselves, to highlight strengths, positive traits, coping skills, and encourage the potential that emerges during the therapeutic process. Life today is stressful under good circumstances but when life throws us off balance we need a safe place to process our thoughts and feelings to regain wellness in our life.
Ashley Hallheimer
Psychologist, PsyD, MSc
Verified Verified
McLean, VA 22101 (Online Only)
Waitlist for new clients
I am a licensed clinical psychologist with over ten years of experience providing therapeutic services to children, adolescents, and adults. During my time in the mental health field, I have worked in a variety of settings such as emergency services, residential treatment, LGBTQIA+ behavioral health clinic, community mental health, university-counseling center, and private practice. I focus therapy to promote positive wellbeing and resiliency. My overall objective is to help individuals to become their own therapist, so that they feel empowered to move through life with dignity, grace, and compassion.
I am a licensed clinical psychologist with over ten years of experience providing therapeutic services to children, adolescents, and adults. During my time in the mental health field, I have worked in a variety of settings such as emergency services, residential treatment, LGBTQIA+ behavioral health clinic, community mental health, university-counseling center, and private practice. I focus therapy to promote positive wellbeing and resiliency. My overall objective is to help individuals to become their own therapist, so that they feel empowered to move through life with dignity, grace, and compassion.
Our mission is "To empower individuals, couples, and families to break free from the chains that bind them, in order to create present and multi-generational changes that last forever." Indelible means that which cannot be undone; permanent."
Our mission is "To empower individuals, couples, and families to break free from the chains that bind them, in order to create present and multi-generational changes that last forever." Indelible means that which cannot be undone; permanent."
Kindred Tree Healing Center, llc
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Alexandria, VA 22314
At Kindred Tree Healing Center, we provide holistic psychotherapy, yoga, reiki, and other healing based services. We help individuals overcome trauma, depression, anxiety, grief, and other life stressors. We operate from an attachment based lens, and are a social justice allied practice.
At Kindred Tree Healing Center, we provide holistic psychotherapy, yoga, reiki, and other healing based services. We help individuals overcome trauma, depression, anxiety, grief, and other life stressors. We operate from an attachment based lens, and are a social justice allied practice.
Whether you are seeking therapy to find concrete solutions to problems that feel unmanageable, heal from past experiences, explore gender and sexuality issues, or better understand yourself and your story, Laura would be honored to be a part of your process. Laura believes every client is unique, and therefore, has an eclectic person-centered approach in working with clients. Laura uses dialectical behavior therapy, motivational interviewing, cognitive behavioral therapy, narrative therapy, creative art therapies, and mindfulness strategies to help those in her care meet their needs, reach their treatment goals, and create change.
Whether you are seeking therapy to find concrete solutions to problems that feel unmanageable, heal from past experiences, explore gender and sexuality issues, or better understand yourself and your story, Laura would be honored to be a part of your process. Laura believes every client is unique, and therefore, has an eclectic person-centered approach in working with clients. Laura uses dialectical behavior therapy, motivational interviewing, cognitive behavioral therapy, narrative therapy, creative art therapies, and mindfulness strategies to help those in her care meet their needs, reach their treatment goals, and create change.
Kate Tedeschi
Licensed Professional Counselor, MA, ATR-BC, LPC
Verified Verified
8 Endorsed
Arlington, VA 22207
Waitlist for new clients
Even the most resilient adults, teens and kids need support for the challenges life sends our way. During this time of uncertainty, I am here to partner with you as a collaborative support. My clients describe me as genuine and warm, while providing the opportunity for reflection and growth. You don't have to live with anxiety, depression or overwhelming trauma. You can thrive even in the most challenging of life transitions and relationship challenges, but you don't have to do it alone. You are taking the first step towards connecting back to your true and whole self.
Even the most resilient adults, teens and kids need support for the challenges life sends our way. During this time of uncertainty, I am here to partner with you as a collaborative support. My clients describe me as genuine and warm, while providing the opportunity for reflection and growth. You don't have to live with anxiety, depression or overwhelming trauma. You can thrive even in the most challenging of life transitions and relationship challenges, but you don't have to do it alone. You are taking the first step towards connecting back to your true and whole self.
Accepting NEW in-person clients! I specialize in healing from trauma, treating anxiety, overcoming depression, and recovering from people-pleasing and perfectionism. My approach to therapy is deeply rooted in empathy and collaboration. We will work together to remove the barriers that have kept you stuck, such as negative core beliefs, childhood trauma, or low self-esteem. My goal is to empower you to transform the way you think and feel about yourself, so that you can live a life of happiness, calm, and confidence.
Accepting NEW in-person clients! I specialize in healing from trauma, treating anxiety, overcoming depression, and recovering from people-pleasing and perfectionism. My approach to therapy is deeply rooted in empathy and collaboration. We will work together to remove the barriers that have kept you stuck, such as negative core beliefs, childhood trauma, or low self-esteem. My goal is to empower you to transform the way you think and feel about yourself, so that you can live a life of happiness, calm, and confidence.
Dr. Heidi A. Roth
Licensed Professional Counselor, PhD, LMHC, LPC
Verified Verified
McLean, VA 22101
Welcome! Together we will explore and seek to resolve your current emotional & life challenges and enhance your overall sense of wellness. I am a holistic licensed psychotherapist, certified hypnotherapist, & certified functional wellness coach with over 20 years of experience helping clients, with in-person sessions in DC & Northern Virginia. I work with adults & teens who struggle with issues of depression, anxiety, ADHD, relationships, trauma, self-esteem, & lack of meaning or purpose in life. Every person is a complex individual, which is why I believe in a holistic & depth approach to get at the root causes of your struggles.
Welcome! Together we will explore and seek to resolve your current emotional & life challenges and enhance your overall sense of wellness. I am a holistic licensed psychotherapist, certified hypnotherapist, & certified functional wellness coach with over 20 years of experience helping clients, with in-person sessions in DC & Northern Virginia. I work with adults & teens who struggle with issues of depression, anxiety, ADHD, relationships, trauma, self-esteem, & lack of meaning or purpose in life. Every person is a complex individual, which is why I believe in a holistic & depth approach to get at the root causes of your struggles.
Dr. Angela Pobanz
Counselor, PsyD, LCMHC, LPC
Verified Verified
1 Endorsed
Arlington, VA 22209 (Online Only)
I am licensed in both Utah and Virginia. I specialize in women's mental health with the overarching goals of helping women find wholeness and develop resilience. I can help with depression, anxiety, trauma, life transitions, healthy habit-building, strengths-building, thought and emotion management, and more. I believe that the therapeutic process is most effective when it is collaborative, compassionate, and focuses not just on what seems to be going wrong, but also on what is fundamentally right (e.g., personal strengths).
I am licensed in both Utah and Virginia. I specialize in women's mental health with the overarching goals of helping women find wholeness and develop resilience. I can help with depression, anxiety, trauma, life transitions, healthy habit-building, strengths-building, thought and emotion management, and more. I believe that the therapeutic process is most effective when it is collaborative, compassionate, and focuses not just on what seems to be going wrong, but also on what is fundamentally right (e.g., personal strengths).
Please find more info at my website: noblepractice.com. I have unique experience working with people who struggle with complex medical concerns, chronic pain, and postpartum depression. About half of my clients fall into this category and the other half are struggling with anxiety, depression, or just feeling stuck in life.
Please find more info at my website: noblepractice.com. I have unique experience working with people who struggle with complex medical concerns, chronic pain, and postpartum depression. About half of my clients fall into this category and the other half are struggling with anxiety, depression, or just feeling stuck in life.
Hand in Hand Caregiver Counseling, PLLC
Clinical Social Work/Therapist, DSW, MSW, LICSW
Verified Verified
Arlington, VA 22202 (Online Only)
With one unexpected life event can come a flood of unforeseen changes and decisions. This is a familiar experience for family members of distant loved ones managing a loss to their former abilities and independence.
With one unexpected life event can come a flood of unforeseen changes and decisions. This is a familiar experience for family members of distant loved ones managing a loss to their former abilities and independence.
Are anxiety, anger, or the need to be perfect negatively impacting your life? Do you have problems with your relationships? I can help. I have helped people deal with these and many other issues. Often, my clients begin to feel relief after the first session. People find me warm, friendly, and caring - saying that talking with me is very helpful. I will provide you with a place where you can feel safe to talk about any problem or concern, knowing that you will be respected, supported, and well cared for in a professional and confidential manner.
Are anxiety, anger, or the need to be perfect negatively impacting your life? Do you have problems with your relationships? I can help. I have helped people deal with these and many other issues. Often, my clients begin to feel relief after the first session. People find me warm, friendly, and caring - saying that talking with me is very helpful. I will provide you with a place where you can feel safe to talk about any problem or concern, knowing that you will be respected, supported, and well cared for in a professional and confidential manner.
Deborah Leah Rotter
Clinical Social Work/Therapist, LCSW, NBCCH, BCD
Verified Verified
Alexandria, VA 22301
Currently, my practice is full and I cannot accept new clients. I have over 30 years' experience successfully helping people with depression, anxiety, OCD, phobias, low self-esteem, relationship and many other issues. I am trained in several therapy modalities including mindfullness-based cognitive behavioral, clinical hypnotherapy, and traditional talk therapy. Using knowledge in brain science and mind/body connection, I can teach you simple techniques for immediate emotional and/or physical relief as well as help with stress, chronic fatique, and fibromyalgia.
Currently, my practice is full and I cannot accept new clients. I have over 30 years' experience successfully helping people with depression, anxiety, OCD, phobias, low self-esteem, relationship and many other issues. I am trained in several therapy modalities including mindfullness-based cognitive behavioral, clinical hypnotherapy, and traditional talk therapy. Using knowledge in brain science and mind/body connection, I can teach you simple techniques for immediate emotional and/or physical relief as well as help with stress, chronic fatique, and fibromyalgia.
See more therapy options for Baileys Crossroad
Sleep or Insomnia Therapists
How effective is treatment for insomnia?
The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.
Are there specific medications for sleep problems?
There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.
Are there natural treatments for sleep problems?
There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.
What’s the difference between having trouble falling asleep and insomnia?
Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.