Dialectical Behavior (DBT) Therapists in Ashburn, VA

I look forward to meeting you, your family, your couple hood, and/or child to create a warm experience for growth and change. After careful assessment and collaboration as needed, I use humor, creativity and insight to connect with my clients & put them at ease. With time, we delve deeper for more sustained progress, using over 25 years of experience & a variety of modalities to connect and transform. I am known for working with complex children, individual, couples, & families with a unique combination of caring and toughness. I take a very personalized approach to each person, family & situation, embracing each with passion.

As a psychotherapist, I cultivate a safe & supportive atmosphere in which my clients explore thoughts and feelings about the important areas in their lives that may be broken, or not working as well as one hoped and planned. Adults often address major life changes, symptoms of anxiety and depression, relationship issues, as well as struggles with substance misuse and alcoholism. To schedule an initial consult, please cut/paste link to Calendly here into your browser > calendly.com/drglennphd

I am now accepting new clients for Aug 2024 in person and Zoom. I have been working in the recovery field as a Sub Abuse Counselor since 1994. I am a compassionate therapist, but with a bit of no nonsense thrown in. I want my clients to feel safe and know they can move forward with this challenge because staying stuck is not the answer. Recovery can be difficult and the path can seem daunting, but making changes is essential to living a better life. In addition to substance abuse I have assisted individuals recover from gambling addictions as well.

No matter where your path leads you the opportunity to heal is a gift. I have devoted my life to understanding the art and science of Clinical Psychotherapy. We get one chance in this lifetime let the healing begin today. It is never too late to learn how to trust, communicate, and love yourself again. Your life matters, family matters, financial stability matters, your friends matter, animals, and career. Live your truth, forgive forget, move on, and heal. Love and light are yours to hold forever.

Each of us have a story--a personal history filled with experiences that inform how we relate to the world, ourselves, and others. Often aspects of our history cause us to feel unhappy, anxious, or simply stuck. Whether you struggle with an eating disorder, intense fear, or simply wish to improve your relationships, my role as a therapist is to help you learn new ways of being in the context of a safe therapeutic relationship.

Do you ever get lost in your thoughts, feel overwhelmed emotionally or lack motivation? Is your relationship strained and you wonder how to make things better, if it's even possible? Are you struggling with parenting your child(ren) and wish you knew how to best support them? I can help you live a peaceful life that allows you to act consistent with your values, whether your concerns are within your relationships or something you hope to tackle yourself. There's insight to gain and skills to learn. Life can get sticky, so let's untangle the confusion and sort out what's relevant to create the changes you desire.

As a former Division 1 Athlete and current Trailing Spouse, I am here to serve the ATHLETE and EXPAT communities. Athletes, you might have access to free resources at your school/university/college but sometimes it's nice to talk to someone outside of your athletic department because they might be part of the problem and you might feel more comfortable talking about your struggles with someone else "gets it." Expats, we know RMO-Ps aren't always available when we need them and local therapists might not be able to relate to our lifestyle or culture. I understand life inside the bubble without living inside of yours.

Conflicts in your relationships, feeling alone, disconnected, stressed, anxious or overwhelmed? Struggling with strong emotions? Wanting to create a secure bond with your partner? If you are seeking help because you have tried everything and nothing is helping. you are doing the right thing by reaching out for help. You are not alone. Let me guide you out of your painful situation and help you create peace, calm, and contentment in your life. My goal is to help you connect with your own strengths and face life's challenges with confidence. I am ready to help you to bring in the desired change, if you are.

Life can be challenging, uncertain, and just plain hard. We all go through difficult changes, unplanned circumstances, disappointments, and, sometimes, intense pain and suffering. Our past experiences shape our behaviors, relationships, and how we function in the world. You are not your behaviors. There is always hope for healing, growth, and change in the future from the bottom-up and the inside-out. We are all on this journey together. You are not alone. I offer help to children, teens, adults, and parents who are in need of a place to heal, grow, and become the best version of themselves.

I am a Licensed Clinical Social Worker (LCSW) who works with an M.D. at Improve Life PLLC. I specialize in providing Cognitive Behavioral Therapy (CBT) to those with ADHD, PTSD, OCD, depression and anxiety. My background includes clinical work in the corporate, forensic, educational, and therapeutic settings. I am experienced in providing collaborative and clinical services to children, adolescents, and adults in both community and private practices.

Facing life's hurdles can be challenging and you don't have to navigate them alone. I'm here to offer support and guidance to help you not just cope, but thrive. I offer therapy through Loudoun Counseling & Coaching, LLC and health coaching through my private practice, Rahman Health & Wellness, LLC. I enjoy collaborating with clients from diverse cultural backgrounds. In therapy, my approach is centered on leveraging your innate strengths to facilitate growth and resilience. I specialize in working with children, adolescents, and young adults, drawing from a diverse toolkit of therapeutic modalities.

People tend to come to counseling when they're dealing with something NEW or something old that has gotten BIGGER than they can handle on their own. Counseling is a private, safe place to process those life events and/or symptoms of mental health. Loudoun Counseling Services is a private group practice, started by Tracy Carter, LPC, that provides comprehensive mental health services to Individuals, Families, and Couples. LCS also offers Group Therapy and Workshops on Mental Health Topics. By creating a collaborative relationship your therapist will help you identify challenges and develop healthy solutions to improve your life.

Life is too short to live in constant anxiety and mentally beating ourselves up. My goal is to help people build more self-compassion and self-confidence to regain control of their mental health and lives. Sometimes we can be our own worst enemies, but there is no benefit to something we unconsciously do on a daily basis. So why do we do it? Let's explore some of those reasons together and identify steps to take to address this emotionally draining behavior.

There are many challenges we all face in our lives, both external and internal. Maybe you've noticed that things are more difficult than they used to be or you're struggling to find joy and meaning in life. Maybe you're dealing with difficult memories or the impact from your past. Maybe you're struggling to manage the stress of day to day life or to maintain positive relationships. Know that you are not alone in your struggle and you do not have to struggle alone. Whatever it is you may be dealing with there is hope, there is help, and there is healing. You are here so congratulate yourself for taking this step to improve your life.

Does it feel almost impossible to control your thoughts and emotions? Does your mind constantly go to the worst case scenario and "what ifs"? Do you struggle with overthinking, sleep issues, and stress so often that it impacts your ability to be present and enjoy life? While I work with clients on a variety of issues, my specialty area is Anxiety. I offer a non-judgmental and compassionate approach to clients facing anxiety and stress. I provide practical tools for conquering anxiety and confidence in your ability to be happy again. Other specialties include grief & loss and relationship issues. Email today for a free consultation!

Lorin primarily works with ages 5+ in helping with anxiety, depression, and relationship-based issues. Lorin primarily uses Cognitive Behavior Therapy. She uses many other tools to best help the issue at hand.

I work with adult individuals and children aged 2-18 and their families/caregivers. I focus on supporting clients to creatively turn their pain into coping skills, missed connections into secure relationships, and problematic behaviors into strengths and resiliency. I focus on practical, real-world strategies that build security and connection through a balance of nurture, engagement, structure, and challenge. These strategies are a resource that can then be utilized through different life experiences, stages, and adversity. I support children and caregivers alike to learn new ways of responding, guiding, and supporting one another.

Sometimes lately it feels like the world is on fire and nothing you are doing can change that. And your life is in chaos, and you can't find your way out to restore order. That's where I come in - I work with clients who are struggling with anxiety, depression, relationship issues, substance use and gender or sexual identity issues to modify thoughts and behaviors and increase life satisfaction. We can work through your concerns together and put you on a path to implement changes, giving you the ability to be the best version of yourself and regain control of your life.

Hi there! I'm Harleigh Humphries, a Resident in Counseling in the state of Virginia. I provide services to adolescents, adults, couples, and families and specialize in the treatment of anxiety, depression, burnout, grief, trauma, marriage and relationship conflicts. I believe that therapy looks different for every person and that there is no "one size fits all" approach. I always aim to provide a welcoming space where you can feel safe and comfortable while you go through your own journey of growth and healing.