Therapists in Arlington, VA
![Photo of Meredith Luttrell, LPC, LCPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4f0dff06-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Meredith Luttrell
Licensed Professional Counselor, LPC, LCPC
Verified Verified
5 Endorsed
Arlington, VA 22209
I view therapy as a collaborative process where the client is the expert on themselves, and the therapeutic relationship is the most important factor in creating change. It is important to have a safe, empowering, and supportive environment in order to examine hurtful relationship patterns and emotional difficulties, and in turn change negative self-evaluations to better respond to life's challenges. I am genuinely interested in and committed to helping my clients gain insight and express their needs in order to engage in more healthy relationships and live the life they want.
I view therapy as a collaborative process where the client is the expert on themselves, and the therapeutic relationship is the most important factor in creating change. It is important to have a safe, empowering, and supportive environment in order to examine hurtful relationship patterns and emotional difficulties, and in turn change negative self-evaluations to better respond to life's challenges. I am genuinely interested in and committed to helping my clients gain insight and express their needs in order to engage in more healthy relationships and live the life they want.
![Photo of Thomas V Parinello, PhD, LCP, Psychologist](https://photos.psychologytoday.com/96519a36-f845-4615-aa75-dc89f7742c60/2/320x400.jpeg)
You are unique. The way you experience and process the world around you is a reflection of your individuality. As such, my approach is tailored to suit the specific needs of the individuals I work with. I believe that everyone is doing their best, given their life circumstances and acquired coping. You deserve to have a provider meet you where you are in life, to be heard and feel understood. In my practice, I don’t just offer therapy; I offer a committed partnership in care with a specialized skill set, expert guidance, and empathetic support.
You are unique. The way you experience and process the world around you is a reflection of your individuality. As such, my approach is tailored to suit the specific needs of the individuals I work with. I believe that everyone is doing their best, given their life circumstances and acquired coping. You deserve to have a provider meet you where you are in life, to be heard and feel understood. In my practice, I don’t just offer therapy; I offer a committed partnership in care with a specialized skill set, expert guidance, and empathetic support.
![Photo of Luann C Oliver - LuAnn C. Oliver, LCSW, LCSW, MSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/94a2e584-e0fa-42d4-b275-3276f1385ab6/1/320x400.png)
LuAnn C. Oliver, LCSW
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
3 Endorsed
Arlington, VA 22209
Are you feeling alone in your relationships? Do you love your partner, but can't seem to get along? Are you longing for a stronger sexual connection? Do you wonder if your partner still loves you? Have you lost one another through difficult life challenges? Has addiction, infidelity or other battles left you feeling you'll never recover? There is a way out. There is hope. I can help. I want your relationship to be full of love, friendship, meaningful sex, and lasting security. Give me a call and let's talk.
Are you feeling alone in your relationships? Do you love your partner, but can't seem to get along? Are you longing for a stronger sexual connection? Do you wonder if your partner still loves you? Have you lost one another through difficult life challenges? Has addiction, infidelity or other battles left you feeling you'll never recover? There is a way out. There is hope. I can help. I want your relationship to be full of love, friendship, meaningful sex, and lasting security. Give me a call and let's talk.
![Photo of Chantel Bishop, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e92051b4-e2b3-4386-be9b-6eabce66e43e/1/320x400.jpeg)
Chantel Bishop is a Licensed Clinical Social Worker with 5 years of experience working with families, children (ages 5-17), couples, and elderly clients. She specializes in assisting those struggling with depressive disorders, self-injurious behavior, anxiety and bipolar disorders, anger and stress management, grief, PTSD, substance abuse, and trauma. Chantel develops a relaxed, nonjudgmental environment where a healthy therapeutic relationship can grow. She uses cultural sensitivity, ethics, & evidence-based practices with a client-centered approach. Treatment is customized to address individual needs, and no topic is off-limits.
Chantel Bishop is a Licensed Clinical Social Worker with 5 years of experience working with families, children (ages 5-17), couples, and elderly clients. She specializes in assisting those struggling with depressive disorders, self-injurious behavior, anxiety and bipolar disorders, anger and stress management, grief, PTSD, substance abuse, and trauma. Chantel develops a relaxed, nonjudgmental environment where a healthy therapeutic relationship can grow. She uses cultural sensitivity, ethics, & evidence-based practices with a client-centered approach. Treatment is customized to address individual needs, and no topic is off-limits.
![Photo of Amy Nguyen, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1afeb6f6-6300-42b1-9dd9-7737485f196f/1/320x400.jpeg)
Hi there! Thank you so much for taking time to view my profile. I am a licensed clinical social worker based in Virginia with 10 years of professional work experience. Learning from your story is extremely important to me as you are the expert of your life! My hope is to work collaboratively with you to determine goals you have, barriers you may have in reaching those goals, and formulate a plan to work successfully towards these goals.
Hi there! Thank you so much for taking time to view my profile. I am a licensed clinical social worker based in Virginia with 10 years of professional work experience. Learning from your story is extremely important to me as you are the expert of your life! My hope is to work collaboratively with you to determine goals you have, barriers you may have in reaching those goals, and formulate a plan to work successfully towards these goals.
![Photo of Monique Gardner, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4219cdc8-e2a7-4c91-9e18-527ce7c711f1/2/320x400.jpeg)
I take a holistic, person center approach in treatment and enjoy meeting people where they are. I do utilize motivational interviewing skills and help in guiding towards healthy ways to cope. I enjoy working with all populations but specialize with 10+. I have a background working with dual diagnosis, LGBTQIA+, post crisis care treatment, grief, behavioral and mood disorders, eating disorders, OCD, psychosis, and trauma.
I take a holistic, person center approach in treatment and enjoy meeting people where they are. I do utilize motivational interviewing skills and help in guiding towards healthy ways to cope. I enjoy working with all populations but specialize with 10+. I have a background working with dual diagnosis, LGBTQIA+, post crisis care treatment, grief, behavioral and mood disorders, eating disorders, OCD, psychosis, and trauma.
![Photo of Meghan Kolcum, MS, Licensed Professional Counselor](https://photos.psychologytoday.com/6257f0c8-50f3-48b4-913a-3ef4960cd0f5/1/320x400.jpeg)
Meghan Kolcum
Licensed Professional Counselor, MS
Verified Verified
Arlington, VA 22201
Not accepting new clients
Do you feel like you’re floundering, overwhelmed, or burned out, but don’t know why, or where to start? First and foremost, know that you are not alone. I am passionate about helping individuals whether they may be facing uncertainty, navigating transitions, or even the nuances of life. I strive to help you so that you feel equipped to develop self-awareness and cultivate the change that you may seek. By incorporating a safe space and using a non-judgmental stance, I will walk with you.
Do you feel like you’re floundering, overwhelmed, or burned out, but don’t know why, or where to start? First and foremost, know that you are not alone. I am passionate about helping individuals whether they may be facing uncertainty, navigating transitions, or even the nuances of life. I strive to help you so that you feel equipped to develop self-awareness and cultivate the change that you may seek. By incorporating a safe space and using a non-judgmental stance, I will walk with you.
![Photo of Nilofar Naderi, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ca45b071-e9b5-4149-98a5-584b1fd45b81/1/320x400.jpeg)
I have 17 years of experience in private practice. I specialize in Cognitive Behavioral Therapy and Trauma Focused Cognitive Behavioral Therapist (TF-CBT). My experience includes working with teens and adults dealing with school anxiety, social anxiety, depression, self-esteem issues, self-harm behaviors, difficulty with emotional regulation and relationship problems. I have extensive experience working with adults, couples and families. I have cultural competency working with clients from diverse backgrounds, Muslims in America and Iam fluent in Dari/Farsi. I have evenings and Saturday appointments for in person sessions.
I have 17 years of experience in private practice. I specialize in Cognitive Behavioral Therapy and Trauma Focused Cognitive Behavioral Therapist (TF-CBT). My experience includes working with teens and adults dealing with school anxiety, social anxiety, depression, self-esteem issues, self-harm behaviors, difficulty with emotional regulation and relationship problems. I have extensive experience working with adults, couples and families. I have cultural competency working with clients from diverse backgrounds, Muslims in America and Iam fluent in Dari/Farsi. I have evenings and Saturday appointments for in person sessions.
![Photo of Lorraine Wodiska, PhD, ABPP, CGP, FAGPA, Psychologist](https://photos.psychologytoday.com/6761c268-6451-4eb4-a3b0-18bdea7a691c/1/320x400.jpeg)
Lorraine Wodiska
Psychologist, PhD, ABPP, CGP, FAGPA
Verified Verified
2 Endorsed
Arlington, VA 22207
Not accepting new clients
I have been working with individuals, couples and groups for over 25 years. I see psychotherapeutic work as a collaborative process in which we thoughtfully consider the past personal history and how that impacts present feelings and behaviors. In a therapeutic environment of safety and compassion, we explore how to use that information to construct healthy relationships and a satisfying life. Recently, I have been working with Animal Assisted Psychotherapy. My 9-pound Shih-Tzu dog, Stella, is certified as a "Pet Partner" and she is in all individual, couples and group sessions assisting in the therapeutic process.
I have been working with individuals, couples and groups for over 25 years. I see psychotherapeutic work as a collaborative process in which we thoughtfully consider the past personal history and how that impacts present feelings and behaviors. In a therapeutic environment of safety and compassion, we explore how to use that information to construct healthy relationships and a satisfying life. Recently, I have been working with Animal Assisted Psychotherapy. My 9-pound Shih-Tzu dog, Stella, is certified as a "Pet Partner" and she is in all individual, couples and group sessions assisting in the therapeutic process.
![Photo of Kaitlyn Herrera, Pre-Licensed Professional](https://photos.psychologytoday.com/65e6869f-5af6-46c5-8cb5-9a8a2a8bd14b/1/320x400.jpeg)
With all of the pressure that society places on hopeful, soon-to-be, and new parents, you may be searching for a nonjudgmental and affirming space to be heard. Look no further! I have years of experience working with individuals who are concerned about their mental wellness and/or have experienced trauma. I use a strengths-based perspective to help you identify both your resilience and the resources in your environment that will empower you to overcome any barriers you may face. The fastest way to schedule an appointment with me is to send an email. I look forward to working with you soon!
With all of the pressure that society places on hopeful, soon-to-be, and new parents, you may be searching for a nonjudgmental and affirming space to be heard. Look no further! I have years of experience working with individuals who are concerned about their mental wellness and/or have experienced trauma. I use a strengths-based perspective to help you identify both your resilience and the resources in your environment that will empower you to overcome any barriers you may face. The fastest way to schedule an appointment with me is to send an email. I look forward to working with you soon!
![Photo of Nabila Hassan Seeking Clarity Llc, NCC, CAADC, CCTP, Licensed Professional Counselor](https://photos.psychologytoday.com/1b2fe440-0edd-4046-a3d0-575c713fc975/1/320x400.png)
Nabila Hassan Seeking Clarity Llc
Licensed Professional Counselor, NCC, CAADC, CCTP
Verified Verified
Arlington, VA 22204
Not accepting new clients
Welcome! Therapy is an investment you choose for yourself! Feeling anxious, overwhelmed, thoughts of past & don't know how to control or change this pattern? Do you feel paralyzed with emotions, judgement, fear, regrets, shame? Are you struggling with never feeling good enough? Have you experienced childhood trauma or neglect? Do you have a pattern of dissociating or engage in self-destructive behavioral pattern? Are life circumstances, thoughts or emotions causing you to shutdown, disconnect, sad or angry? Are your symptoms impacting your relationships? Do you feel lonely or empty? I may be able to help!
Welcome! Therapy is an investment you choose for yourself! Feeling anxious, overwhelmed, thoughts of past & don't know how to control or change this pattern? Do you feel paralyzed with emotions, judgement, fear, regrets, shame? Are you struggling with never feeling good enough? Have you experienced childhood trauma or neglect? Do you have a pattern of dissociating or engage in self-destructive behavioral pattern? Are life circumstances, thoughts or emotions causing you to shutdown, disconnect, sad or angry? Are your symptoms impacting your relationships? Do you feel lonely or empty? I may be able to help!
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![Photo of Heather Shannon | Certified Sex Therapist, Counselor](https://photos.psychologytoday.com/6f5139d1-292f-412b-aeb2-b0b61cdb4eea/1/320x400.jpeg)
Heather Shannon | Certified Sex Therapist
Counselor
Verified Verified
Arlington, VA 22207 (Online Only)
Has sex become a chore? If so, let's talk! I help people in committed relationships to feel close again and get their passion back. You might be feeling like you've just gotten too comfortable with each other or like sex has become the elephant in the room. First of all, I've been there! Secondly, knowing what I know now . . . you don't need to settle for a dead bedroom. My Pathway to Passion model uses a holistic approach that looks at emotional intimacy, creating the conditions for great sex and then mastering each other's turn-ons and turn-offs. Whether it's low libido, problems initiating or difficulty orgasming....I can help!
Has sex become a chore? If so, let's talk! I help people in committed relationships to feel close again and get their passion back. You might be feeling like you've just gotten too comfortable with each other or like sex has become the elephant in the room. First of all, I've been there! Secondly, knowing what I know now . . . you don't need to settle for a dead bedroom. My Pathway to Passion model uses a holistic approach that looks at emotional intimacy, creating the conditions for great sex and then mastering each other's turn-ons and turn-offs. Whether it's low libido, problems initiating or difficulty orgasming....I can help!
![Photo of Dinae Fobish - Discover Me Therapy, PLLC, MEd, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/9eddffeb-6797-4b77-99b1-275bc62f19e6/2/320x400.jpeg)
Discover Me Therapy, PLLC
Licensed Professional Counselor, MEd, LPC
Verified Verified
Arlington, VA 22203
Coming out of the pandemic, all of us have gained insight regarding our ineffectiveness. For some of us, we have been drinking more frequently as a result of being overwhelmed, stressed, bored, fatigued, and hopeless. If you have been in recovery and/or have never struggled with the use of alcohol and/or substances, you may now observe yourself to have developed unhealthy habits related to unresolved trauma, depression, anxiety, lifestyle, and relationship conflict. You may have noticed your loved ones are deteriorating in various ways, challenging your effectiveness and prompting feelings of hopelessness. Therapy helps!
Coming out of the pandemic, all of us have gained insight regarding our ineffectiveness. For some of us, we have been drinking more frequently as a result of being overwhelmed, stressed, bored, fatigued, and hopeless. If you have been in recovery and/or have never struggled with the use of alcohol and/or substances, you may now observe yourself to have developed unhealthy habits related to unresolved trauma, depression, anxiety, lifestyle, and relationship conflict. You may have noticed your loved ones are deteriorating in various ways, challenging your effectiveness and prompting feelings of hopelessness. Therapy helps!
![Photo of Christina R. Phelps, MS, QMHP, Pre-Licensed Professional](https://photos.psychologytoday.com/dcc33921-814b-40ff-bded-03443e3819f6/2/320x400.jpeg)
Christina R. Phelps
Pre-Licensed Professional, MS, QMHP
Verified Verified
1 Endorsed
Arlington, VA 22201
Do you find yourself feeling lost, overwhelmed, or stuck? Are you experiencing anxiety, grief, sadness, loneliness, or other difficult, overwhelming emotions? Have you experienced trauma? You do not have to struggle alone. In working with clients, I use an integrative approach to help adolescents and adults develop coping skills and improve their mental health while both identifying and accomplishing their goals. I particularly enjoy working with the LGBQ+ and trans and disabled communities. I believe that anyone can truly thrive with the proper support, understanding, and resources throughout the therapeutic journey.
Do you find yourself feeling lost, overwhelmed, or stuck? Are you experiencing anxiety, grief, sadness, loneliness, or other difficult, overwhelming emotions? Have you experienced trauma? You do not have to struggle alone. In working with clients, I use an integrative approach to help adolescents and adults develop coping skills and improve their mental health while both identifying and accomplishing their goals. I particularly enjoy working with the LGBQ+ and trans and disabled communities. I believe that anyone can truly thrive with the proper support, understanding, and resources throughout the therapeutic journey.
![Photo of David Glass, PhD, Psychologist](https://photos.psychologytoday.com/3b6097d0-46cd-11ea-a6ad-06142c356176/8/320x400.jpeg)
Looking for help is never easy. Especially in these stressful times and if you may well be meeting a new therapist on line rather than in person. Still, life problems can reach a crisis point when one knows they need to reach out for help. Whether or not you have been in therapy before, with the right help you can make real, positive changes in your feelings, your behavior and your relationships, bringing more satisfaction and joy into your life.
Looking for help is never easy. Especially in these stressful times and if you may well be meeting a new therapist on line rather than in person. Still, life problems can reach a crisis point when one knows they need to reach out for help. Whether or not you have been in therapy before, with the right help you can make real, positive changes in your feelings, your behavior and your relationships, bringing more satisfaction and joy into your life.
![Photo of Rolando J. Díaz, PhD, Psychologist](https://photos.psychologytoday.com/3c5260ca-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
My practice serves a wide variety of persons, emphasizing depression and anxiety. I work with children as young as six, but the majority of my practice now centers on work with adolescents and adults.
My client and I try to develop a collaborative relationship that incorporates various elements, including expectations for outcome, open communication with my client, and the creation of an environment that fosters trust. I favor a pragmatic, experience-based approach that emphasizes coping skills, resilience, and each person's strengths. I also emphasize an understanding and respect for the role that emotions play in decision-making.
My practice serves a wide variety of persons, emphasizing depression and anxiety. I work with children as young as six, but the majority of my practice now centers on work with adolescents and adults.
My client and I try to develop a collaborative relationship that incorporates various elements, including expectations for outcome, open communication with my client, and the creation of an environment that fosters trust. I favor a pragmatic, experience-based approach that emphasizes coping skills, resilience, and each person's strengths. I also emphasize an understanding and respect for the role that emotions play in decision-making.
![Photo of Matt Sughrue, LMFT, MS, Marriage & Family Therapist](https://photos.psychologytoday.com/d6f3b52c-617f-4b8d-ba80-9cc9cc5c22c4/2/320x400.jpeg)
Matt Sughrue
Marriage & Family Therapist, LMFT, MS
Verified Verified
Arlington, VA 22204 (Online Only)
Feeling stuck in your life or in a relationship? Are you dealing with the loss of a relationship and wondering what life has to offer you now? Are you living with feelings of regret and sadness or worries about the future that weigh you down and sap you of your energy and drive? Are you confused and unsure of which way to turn? Let me help you find a new path to a happier, more fulfilling life.
Feeling stuck in your life or in a relationship? Are you dealing with the loss of a relationship and wondering what life has to offer you now? Are you living with feelings of regret and sadness or worries about the future that weigh you down and sap you of your energy and drive? Are you confused and unsure of which way to turn? Let me help you find a new path to a happier, more fulfilling life.
![Photo of Mary Stewart, MA, ATR-P, Licensed Professional Counselor](https://photos.psychologytoday.com/9504ddc4-95ea-4753-bca9-cdca1517e36f/3/320x400.jpeg)
Mary Stewart
Licensed Professional Counselor, MA, ATR-P
Verified Verified
1 Endorsed
Arlington, VA 22207
Life can be challenging, overwhelming, and exhausting. It’s hard to find answers when you feel like everything around you is unraveling. My goal is to be a secure base while we work together to foster self-exploration, resilience, and restoration. As an art therapist, I believe that using art and metaphor can be a way to give voice to those experiences and emotions which remain unspoken. Together, we will work towards gaining comfort with uncomfortable feelings and situations, finding balance, and fostering resilience with life’s challenges.
Life can be challenging, overwhelming, and exhausting. It’s hard to find answers when you feel like everything around you is unraveling. My goal is to be a secure base while we work together to foster self-exploration, resilience, and restoration. As an art therapist, I believe that using art and metaphor can be a way to give voice to those experiences and emotions which remain unspoken. Together, we will work towards gaining comfort with uncomfortable feelings and situations, finding balance, and fostering resilience with life’s challenges.
![Photo of Shauna Alonge, LCSW , JD, MSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/49d7dbcd-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Shauna Alonge
Clinical Social Work/Therapist, LCSW , JD, MSW, LICSW
Verified Verified
1 Endorsed
Arlington, VA 22207
Life is a journey, and we sometimes lose our direction, get "stuck," and don't know where to turn. Feelings of hopelessness and shame often arise, and our coping skills fail us. Joy can fade from our lives, and some of us isolate as we question who we are and where we fit in. If we knew how to make positive changes, we would jump at the chance -- we can't just "snap out of it" as some might suggest. My approach to therapy and counseling builds on client strengths -- we all have them, and I can help you to identify them. Therapy opens doors to wellness allowing patients to not only 'get well' but also to explore life goals.
Life is a journey, and we sometimes lose our direction, get "stuck," and don't know where to turn. Feelings of hopelessness and shame often arise, and our coping skills fail us. Joy can fade from our lives, and some of us isolate as we question who we are and where we fit in. If we knew how to make positive changes, we would jump at the chance -- we can't just "snap out of it" as some might suggest. My approach to therapy and counseling builds on client strengths -- we all have them, and I can help you to identify them. Therapy opens doors to wellness allowing patients to not only 'get well' but also to explore life goals.
![Photo of Jenae Spencer, LMHC, LPC, RYT, BCB, Licensed Professional Counselor](https://photos.psychologytoday.com/5c375b2c-263e-4fc3-8642-83bcec96a9c2/1/320x400.jpeg)
Jenae Spencer
Licensed Professional Counselor, LMHC, LPC, RYT, BCB
Verified Verified
Arlington, VA 22201 (Online Only)
I am passionate about helping people improve their well-being and regain a sense of hope. Trained in Cognitive Behavioral Therapy for Insomnia (CBT-I), I help clients improve sleep by exploring beliefs and circadian rhythm issues that hinder sleep. CBT-I is a powerful protocol that the American College of Physicians recognizes as the first-line treatment for adults with chronic insomnia. In addition to sleep therapy, I utilize biofeedback to train heart rate variability (HRV), which aids in regulating nervous system functioning, decreasing anxiety, enhancing emotional regulation, and improving stress management.
I am passionate about helping people improve their well-being and regain a sense of hope. Trained in Cognitive Behavioral Therapy for Insomnia (CBT-I), I help clients improve sleep by exploring beliefs and circadian rhythm issues that hinder sleep. CBT-I is a powerful protocol that the American College of Physicians recognizes as the first-line treatment for adults with chronic insomnia. In addition to sleep therapy, I utilize biofeedback to train heart rate variability (HRV), which aids in regulating nervous system functioning, decreasing anxiety, enhancing emotional regulation, and improving stress management.
See more therapy options for Arlington
How does your Therapist compare?
Number of Therapists in Arlington, VA
1,000+
Average cost per session
$175
Therapists in Arlington, VA who prioritize treating:
95% | Anxiety |
91% | Depression |
78% | Relationship Issues |
77% | Self Esteem |
69% | Coping Skills |
68% | Stress |
67% | Trauma and PTSD |
Average years in practice
12 Years
Top 3 insurances accepted
70% | BlueCross and BlueShield |
60% | Aetna |
59% | Cigna and Evernorth |
How Therapists in Arlington, VA see their clients
55% | In Person and Online | |
45% | Online Only |
Gender breakdown
81% | Female | |
18% | Male | |
1% | Non-Binary |