Therapists in Arlington, VA
Vibha Thukral
Pre-Licensed Professional, LMSW
Verified Verified
1 Endorsed
Arlington, VA 22201
Waitlist for new clients
Vibha "Minnie" Thukral: My clients desire to gain insight into their behaviors and relationship dynamics - in a work/school setting, with their families, friends, romantic partners, & themselves. They want to learn how to cope with symptoms of depression, anxiety, and chronic stress, while being true to themselves. My clients need a non-judgemental space to explore their values, identity, and purpose in life. They may want to heal from their upbringing, whether that means they come from an immigrant family, a family with a history of mental illness & trauma, and/or a dysfunctional upbringing.
Vibha "Minnie" Thukral: My clients desire to gain insight into their behaviors and relationship dynamics - in a work/school setting, with their families, friends, romantic partners, & themselves. They want to learn how to cope with symptoms of depression, anxiety, and chronic stress, while being true to themselves. My clients need a non-judgemental space to explore their values, identity, and purpose in life. They may want to heal from their upbringing, whether that means they come from an immigrant family, a family with a history of mental illness & trauma, and/or a dysfunctional upbringing.
Teanna Diggs At Postpartum Wellness
Clinical Social Work/Therapist
Verified Verified
3 Endorsed
Arlington, VA 22201 (Online Only)
My name is Teanna and I am a licensed psychotherapist in Maryland, Virginia, and Florida. I specialize in Women’s Health by working with you to learn to cope with thoughts that plague sleepless nights, and past experiences that hold you back from the breakthrough to a better life. My techniques focus on creating a safe place to lay out all the cards and begin to rebuild a better self. I utilize several evidence-based approaches including mindfulness, Cognitive Behavioral Therapy (CBT) and Dialectic Behavioral Therapy (DBT). Each approach is catered specifically to your needs, as I believe my clients are as unique as their needs.
My name is Teanna and I am a licensed psychotherapist in Maryland, Virginia, and Florida. I specialize in Women’s Health by working with you to learn to cope with thoughts that plague sleepless nights, and past experiences that hold you back from the breakthrough to a better life. My techniques focus on creating a safe place to lay out all the cards and begin to rebuild a better self. I utilize several evidence-based approaches including mindfulness, Cognitive Behavioral Therapy (CBT) and Dialectic Behavioral Therapy (DBT). Each approach is catered specifically to your needs, as I believe my clients are as unique as their needs.
Jane Whitaker
Clinical Social Work/Therapist, LCSW
Verified Verified
7 Endorsed
Arlington, VA 22206 (Online Only)
Not accepting new clients
I have over 30 years of clinical experience with individuals, couples, and group psychotherapy. I now see primarily individuals in my practice. I encourage clients to become more aware and accepting of their feelings and thoughts. This honesty and self-acceptance creates more clarity and more options for making desired changes, improving relationships, and feeling more expansive. I have an interactive style, I sometimes use humor, and clients tell me they feel safe and supported. Therapy is work, but can be very rewarding for both client and clinician. I also offer billing services to your insurer for your convenience.
I have over 30 years of clinical experience with individuals, couples, and group psychotherapy. I now see primarily individuals in my practice. I encourage clients to become more aware and accepting of their feelings and thoughts. This honesty and self-acceptance creates more clarity and more options for making desired changes, improving relationships, and feeling more expansive. I have an interactive style, I sometimes use humor, and clients tell me they feel safe and supported. Therapy is work, but can be very rewarding for both client and clinician. I also offer billing services to your insurer for your convenience.
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
Breanna Elliott
Resident in Counseling
Verified Verified
1 Endorsed
Arlington, VA 22202 (Online Only)
Not accepting new clients
I welcome individuals who are struggling with anxiety, depression, maternal mental health, co-occurring disorders and those who may experience stress from daily life experiences. Clients with addiction-related challenges appropriate for outpatient care are welcome as well. Let's work together to make your ideal day happen!
I welcome individuals who are struggling with anxiety, depression, maternal mental health, co-occurring disorders and those who may experience stress from daily life experiences. Clients with addiction-related challenges appropriate for outpatient care are welcome as well. Let's work together to make your ideal day happen!
Is anxiety holding you back from the life you want? Feeling overwhelmed and out of control can make life’s joys feel just out of reach. Anxiety and stress can make the journey through parenthood, career, and personal relationships feel harder than it needs to be. I help women find relief from anxiety and trauma, building a personalized toolbox of skills to approach life with confidence and calm. Whether you're navigating the ups and downs of motherhood, striving for balance in a busy life, or managing the unique challenges of fertility, I'm here to support you. Together, we'll focus on tools and strategies that work best for you.
Is anxiety holding you back from the life you want? Feeling overwhelmed and out of control can make life’s joys feel just out of reach. Anxiety and stress can make the journey through parenthood, career, and personal relationships feel harder than it needs to be. I help women find relief from anxiety and trauma, building a personalized toolbox of skills to approach life with confidence and calm. Whether you're navigating the ups and downs of motherhood, striving for balance in a busy life, or managing the unique challenges of fertility, I'm here to support you. Together, we'll focus on tools and strategies that work best for you.
Hi there! My name is Sabrina and I am so excited that you’re taking this step to reach out for help. In the past there has been a stigma on people who seek out mental health treatment and my hope is that one day, that stigma will disappear completely. Caring for your own mental health and well being is a vital component to overall healthy living. Getting help when you need it is absolutely the best thing you can do for yourself and the other people in your life. I have been in the field for nearly 7 years and have served children, adolescents, teens, adults and families.
Hi there! My name is Sabrina and I am so excited that you’re taking this step to reach out for help. In the past there has been a stigma on people who seek out mental health treatment and my hope is that one day, that stigma will disappear completely. Caring for your own mental health and well being is a vital component to overall healthy living. Getting help when you need it is absolutely the best thing you can do for yourself and the other people in your life. I have been in the field for nearly 7 years and have served children, adolescents, teens, adults and families.
My clinical practice: I have extensive experience working with children, adolescents and young adults and families in a collaborative and client-centered manner. I am experienced in providing therapy for clients’ struggling with social-emotional challenges, anxiety/ OCD, ADHD/ executive functioning deficits, social skills and relationships difficulties, autism, learning disorders, and developmental transition issues. I also have experience in conducting psychological and psychoeducational evaluations to assess for underlying psychological symptoms and learning disorders.
My clinical practice: I have extensive experience working with children, adolescents and young adults and families in a collaborative and client-centered manner. I am experienced in providing therapy for clients’ struggling with social-emotional challenges, anxiety/ OCD, ADHD/ executive functioning deficits, social skills and relationships difficulties, autism, learning disorders, and developmental transition issues. I also have experience in conducting psychological and psychoeducational evaluations to assess for underlying psychological symptoms and learning disorders.
Many of us have lived-experiences where we’ve been forced to disconnect from the most fundamental aspects of ourselves. This disconnection, & the beliefs we construct to protect ourselves from the pain of this, serves as the basis for much suffering. I believe rebuilding a positive relationship with your whole being (mind/body/spirit) is a fundamental principle of healing & that a safe therapeutic relationship is one way we can grow capacity for the exploration, understanding, & reclamation of self required to heal. I aim for our work to bring you into contact with the self-observer, advocate, and healer inside you.
Many of us have lived-experiences where we’ve been forced to disconnect from the most fundamental aspects of ourselves. This disconnection, & the beliefs we construct to protect ourselves from the pain of this, serves as the basis for much suffering. I believe rebuilding a positive relationship with your whole being (mind/body/spirit) is a fundamental principle of healing & that a safe therapeutic relationship is one way we can grow capacity for the exploration, understanding, & reclamation of self required to heal. I aim for our work to bring you into contact with the self-observer, advocate, and healer inside you.
Adrienne Randall
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
Arlington, VA 22203 (Online Only)
Do people ask how you are doing and the answer is always “fine” or “ok”? Or maybe you avoid letting yourself feel uncomfortable emotions? Possibly putting off facing them until you feel more ready, but that day never comes? Depression, anxiety, and trauma can do that to us. They can change our trajectory in life, veer us off course of who we were meant to be. Shadows from the past can loom over us forever. If this is your experience, my sincerest hope is one day you will feel ready to no longer allow your past to place limits on the future.
Do people ask how you are doing and the answer is always “fine” or “ok”? Or maybe you avoid letting yourself feel uncomfortable emotions? Possibly putting off facing them until you feel more ready, but that day never comes? Depression, anxiety, and trauma can do that to us. They can change our trajectory in life, veer us off course of who we were meant to be. Shadows from the past can loom over us forever. If this is your experience, my sincerest hope is one day you will feel ready to no longer allow your past to place limits on the future.
I am a warm, caring therapist with a sense of humor and extensive experience working with adolescents and young adults. I specialize in helping people with problems resulting from anxiety, depression, anger, and relationship difficulties at work and in school. I am particularly skilled at building rapport with difficult and treatment resistant clients. As a clinical psychologist I have extensive training in cognitive-behavioral therapy (CBT) and have seen many clients improve with these techniques. I have helped people overcome their problems in a variety of settings including hospitals, university counseling centers, community mental health clinics, and schools.
I am a warm, caring therapist with a sense of humor and extensive experience working with adolescents and young adults. I specialize in helping people with problems resulting from anxiety, depression, anger, and relationship difficulties at work and in school. I am particularly skilled at building rapport with difficult and treatment resistant clients. As a clinical psychologist I have extensive training in cognitive-behavioral therapy (CBT) and have seen many clients improve with these techniques. I have helped people overcome their problems in a variety of settings including hospitals, university counseling centers, community mental health clinics, and schools.
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Life can be overwhelming and sometimes we get "stuck" and need help navigating our way through tough obstacles. Therapy helps people identify, evaluate and solve problems effectively. We will work together to set goals, examine difficulties and find realistic solutions that provide relief and clarity. I utilize a warm interactive approach to treatment and incorporate empathy, honesty, and a sense of humor to create a comfortable environment. Because the way we think impacts the way we feel, individuals are taught skills to identify, challenge and modify negative thinking. In my work with couples, I provide strategies to improve communication, manage conflict and solidify trust.
Life can be overwhelming and sometimes we get "stuck" and need help navigating our way through tough obstacles. Therapy helps people identify, evaluate and solve problems effectively. We will work together to set goals, examine difficulties and find realistic solutions that provide relief and clarity. I utilize a warm interactive approach to treatment and incorporate empathy, honesty, and a sense of humor to create a comfortable environment. Because the way we think impacts the way we feel, individuals are taught skills to identify, challenge and modify negative thinking. In my work with couples, I provide strategies to improve communication, manage conflict and solidify trust.
Dr. Stephanie Hajduk
Psychologist, PsyD
Verified Verified
1 Endorsed
Arlington, VA 22201 (Online Only)
A trusting, one-on-one relationship with an empathic therapist can be a safe environment for exploration and nonjudgmental feedback, as well as a powerful agent for healing, growth, and change. I am a licensed clinical psychologist who provides Telehealth psychological services for individuals and couples. I use an integrative approach in therapy, allowing me to tailor treatment needs to each individual rather than to a diagnosis.
A trusting, one-on-one relationship with an empathic therapist can be a safe environment for exploration and nonjudgmental feedback, as well as a powerful agent for healing, growth, and change. I am a licensed clinical psychologist who provides Telehealth psychological services for individuals and couples. I use an integrative approach in therapy, allowing me to tailor treatment needs to each individual rather than to a diagnosis.
Janice is a Licensed Clinical Social Worker/Career Counselor. She is certified in trauma treatment and trained in EMDR She works with post-traumatic issues of sexual/physical abuse and with adult children who grew up in homes where mental/physical illness and/or substance abuse was present Over the past 10 years, she also has provided career development services to individuals and groups as well as employees from private and corporate businesses, associations, and government agencies.
She is affectionately know as the “Resume Queen” because of her keen ability to enhance resumes, showcasing each client's distinctive strengths.
Janice is a Licensed Clinical Social Worker/Career Counselor. She is certified in trauma treatment and trained in EMDR She works with post-traumatic issues of sexual/physical abuse and with adult children who grew up in homes where mental/physical illness and/or substance abuse was present Over the past 10 years, she also has provided career development services to individuals and groups as well as employees from private and corporate businesses, associations, and government agencies.
She is affectionately know as the “Resume Queen” because of her keen ability to enhance resumes, showcasing each client's distinctive strengths.
My name is Tamara Powell LCSW, CSOTP, CCTP, RPT. I provide a warm, safe, and supportive environment in which my clients can explore the issues and challenges they face. I strongly believe in the power of the therapeutic partnership to help uncover the strengths and resources we all possess in order to bring about the changes we desire in our lives. I feel privileged to be able to offer my assistance to others on this shared journey and commend you for reaching out for help to make things better.
My name is Tamara Powell LCSW, CSOTP, CCTP, RPT. I provide a warm, safe, and supportive environment in which my clients can explore the issues and challenges they face. I strongly believe in the power of the therapeutic partnership to help uncover the strengths and resources we all possess in order to bring about the changes we desire in our lives. I feel privileged to be able to offer my assistance to others on this shared journey and commend you for reaching out for help to make things better.
The LGBT+ Counseling Collaborative is a group of licensed psychotherapists who specialize in gay, queer, and gender expansive topics and themes, and have lived experiences in those communities. We work with anyone over 8 years old, including couples/relationships to offer individual counseling, group counseling, and relationship counseling, including non-faith based premarital counseling, discernment counseling, sex therapy, and more. Our mission is to provide culturally competent, social justice oriented, queer affirming, and trauma informed therapeutic services to clients who want to actively engage in the healing process.
The LGBT+ Counseling Collaborative is a group of licensed psychotherapists who specialize in gay, queer, and gender expansive topics and themes, and have lived experiences in those communities. We work with anyone over 8 years old, including couples/relationships to offer individual counseling, group counseling, and relationship counseling, including non-faith based premarital counseling, discernment counseling, sex therapy, and more. Our mission is to provide culturally competent, social justice oriented, queer affirming, and trauma informed therapeutic services to clients who want to actively engage in the healing process.
Zack Goldman (Highly Endorced)
Clinical Social Work/Therapist, LCSW
Verified Verified
26 Endorsed
Arlington, VA 22209
I work with individuals who are ready to make meaningful changes and who need a therapist that listens deeply, thinks critically, and provides both clarity and actionable steps towards growth. My approach is straightforward, focusing on what will work best for you without unnecessary jargon or filler. Therapy with me is focused, practical, and designed to equip you with the tools you need to tackle life’s challenges head-on.
I work with individuals who are ready to make meaningful changes and who need a therapist that listens deeply, thinks critically, and provides both clarity and actionable steps towards growth. My approach is straightforward, focusing on what will work best for you without unnecessary jargon or filler. Therapy with me is focused, practical, and designed to equip you with the tools you need to tackle life’s challenges head-on.
I love working with the younger population and those going through life transitions. Life transitions can be working through interpersonal relationships, work challenges, moving and other life events. I have worked with children and would love to continue working with children. Goals of these clients would be to increase self-confidence, reduce anxiety or depressive symptoms and manage expectations of ones self.
I love working with the younger population and those going through life transitions. Life transitions can be working through interpersonal relationships, work challenges, moving and other life events. I have worked with children and would love to continue working with children. Goals of these clients would be to increase self-confidence, reduce anxiety or depressive symptoms and manage expectations of ones self.
Sarah Moore
Licensed Professional Counselor, MA, LPC
Verified Verified
13 Endorsed
Arlington, VA 22209
Is caretaking taking over your life? Do you feel guilty admitting this, because "being there" is so meaningful for you. Would you like to find a way to feel truly recharged so you can set and accomplish your goals and really enjoy more of your week. And rediscover your identity beyond who you are to your family and friends. Therapy, tailored to you, can help you get there. And give you the tools to stay there on your own. Because sometimes we need to reserve a time each week to take a step back, to reflect on what's working and what's holding us back without feeling like we're burdening anyone.
Is caretaking taking over your life? Do you feel guilty admitting this, because "being there" is so meaningful for you. Would you like to find a way to feel truly recharged so you can set and accomplish your goals and really enjoy more of your week. And rediscover your identity beyond who you are to your family and friends. Therapy, tailored to you, can help you get there. And give you the tools to stay there on your own. Because sometimes we need to reserve a time each week to take a step back, to reflect on what's working and what's holding us back without feeling like we're burdening anyone.
I offer therapy services in English and Spanish to adolescent and adult populations suffering from trauma, anxiety, depression, suicidal ideation, identity issues, relationship problems, and a wide range of other mental health needs. I am client-centered and strengths-based in my approach, working with you to discover and use your strengths to find the healthy coping skills you need to thrive. I have extensive experience in art, CBT, and mindfulness practices, and often use and encourage movement and outdoor therapeutic techniques to bring you closer to your best self.
I offer therapy services in English and Spanish to adolescent and adult populations suffering from trauma, anxiety, depression, suicidal ideation, identity issues, relationship problems, and a wide range of other mental health needs. I am client-centered and strengths-based in my approach, working with you to discover and use your strengths to find the healthy coping skills you need to thrive. I have extensive experience in art, CBT, and mindfulness practices, and often use and encourage movement and outdoor therapeutic techniques to bring you closer to your best self.
See more therapy options for Arlington
How does your Therapist compare?
Number of Therapists in Arlington, VA
1,000+
Average cost per session
$175
Therapists in Arlington, VA who prioritize treating:
| 95% | Anxiety |
| 91% | Depression |
| 77% | Relationship Issues |
| 75% | Self Esteem |
| 68% | Trauma and PTSD |
| 68% | Coping Skills |
| 68% | Stress |
Average years in practice
12 Years
Top 3 insurances accepted
| 66% | BlueCross and BlueShield |
| 64% | Aetna |
| 59% | Cigna and Evernorth |
How Therapists in Arlington, VA see their clients
| 53% | In Person and Online | |
| 47% | Online Only |
Gender breakdown
| 82% | Female | |
| 17% | Male | |
| 1% | Non-Binary |