Therapists for Teens in Arlington, VA

Feeling stuck? Let's find a way to get unstuck. Therapy is a journey of self-discovery and personal growth that can help you enhance your relationships and foster deeper connections with others and, critically, with yourself. If you're looking at this page, it means you've already taken the first step towards healing, and I want to commend you for that and encourage you to continue. Together, we can establish a genuine and trusting relationship, providing a safe space for you to explore your inner world and unleash your potential.

My goal as a licensed professional counselor is to assist clients in fostering positive, sustainable self-growth within a safe, supportive, and non-judgmental environment. I strive to work collaboratively with clients to establish achievable goals, while providing support in understanding the thoughts and behaviors that may be contributing to the issues they are experiencing in life.

Seeking therapy is a courageous step toward taking control of your life. Whether you’re dealing with a specific issue or simply looking for personal growth, therapy can be a transformative process. I love working with clients who are experiencing life transitions, dealing with relationship issues, processing racial or cultural identity (especially for the AAPI community), managing an ADHD diagnosis, or are stuck in a cycle of depressive thoughts and anxious feelings. I would be honored to walk alongside you on your journey to a more balanced, fulfilling life.

Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.

If you find yourself reading this, I would like to introduce myself. My name is Isabella Cantrell, M.Ed., LPC and I have been actively working in mental health for the previous 6 years. As a rural practitioner in some form or facet for the previous 6 years, I have dabbled in most areas of clinical practice with a significant focus on family systems, life changes or transitions, and trauma with individuals, families, or groups ranging from ages 6-40+.

Years ago, I visited Ghana where I was introduced to a symbol called the “Sankofa”. The Sankofa translates into “go back and fetch” and symbolizes the importance of looking to your past in order to reclaim the strength and wisdom that has been left behind. As a therapist this deeply resonates with me. Often pieces of our past may feel too painful or overwhelming to revisit. However, through my clients I've seen firsthand that even in some of the most challenging and traumatic experiences often lies perseverance, strength, and growth.

Do you struggle with anxiety, depression, or trauma? Are you looking for more effective ways to manage stress from work and relationships? With a depth of experience as a Licensed Clinical Social Worker and Board-Approved Clinical Supervisor, I bring a unique blend of practicality, authenticity, warmth, and humor to my therapeutic approach. I'll work with you develop more insight into your thoughts/feelings/behavior, and help transform that insight into effective action in your everyday life. I'll help you learn a variety of practical, easy-to-use tools to use when you're struggling with your thoughts and/or emotions.

Hello! I am a Resident in Counseling who holds a master’s degree in Clinical Mental Health Counseling from George Mason University and a bachelor’s degree in Education from the University of Michigan. My career journey began as a teacher in Fairfax County Public Schools. Through this experience, I engaged with children and families from diverse backgrounds, fostering a wealth of knowledge and understanding that I am able bring into my practice. My clinical focus lies in assisting children and adolescents who are grappling with anxiety, life transitions, and ADHD.

I enjoy working with individuals of all genders and ages, though I particularly enjoy working with older adolescents (14+) and young adults as they navigate the more transitional stages of life. I use a person-centered approach to therapy that allows my clients to be their own experts, and to use their own understanding of their experiences as a baseline for their healing. I also integrate relational therapy techniques, supporting clients in building their sense of self and autonomy, while also developing patience with and trust in their relationships with others.

Behavioral and cognitive patterns can have a significant impact on our lives, relationships, and sense of self-worth. If you are taking a closer, deeper look at your own patterns, you may find it helpful to do so in a safe, collaborative environment. I would love to come alongside you to help you identify and disrupt negative patterns and develop improved skills to grow and handle challenges. My specialities include: anxiety, trauma, grief, self esteem issues, life transitions, communication, and setting boundaries.

Everyone wants to be able to control and manage the things they are going through and experiencing in their life, and at times that can be hard. My counseling style is relaxed and person centered. I am attentive, empathetic, and have a wide range of skills and experience that can be tailored to best support you. I have over 10 years of mental health experience working with children, adolescents, young adults and adults with a range of diagnosis from Autism to Schizophrenia. Working with children is my passion. I have a good track record working with children and helping them achieve complete independence.

I am a Clinical Psychologist licensed in the state of Virginia and the District of Columbia who provides in person or virtual psychotherapy to adults, children, and families. I have experience, training, and interest in working with diverse populations, including the LGBTQ+ community. I use an integrative approach, with a combination of psychodynamic, cognitive-behavioral, and relational techniques, depending on a person’s presenting concerns and preferences. I am certified to provide telepsychology services to clients in any state that recognizes the PSYPACT.

Hello! I am a Licensed Professional Counselor in Virginia with over 20 years' experience working with children, adolescents, and adults. Are you struggling to manage your emotions or adjust to changes? Do you want to improve your relationships? We all have times in our lives when we need extra support to cope and succeed. I have worked extensively with a spectrum of people and problems such as depression, bipolar depression, anxiety, trauma including PTSD, bereavement, autism spectrum, and parenting.

Many of us have lived-experiences where we’ve been forced to disconnect from the most fundamental aspects of ourselves. This disconnection, & the beliefs we construct to protect ourselves from the pain of this, serves as the basis for much suffering. I believe rebuilding a positive relationship with your whole being (mind/body/spirit) is a fundamental principle of healing & that a safe therapeutic relationship is one way we can grow capacity for the exploration, understanding, & reclamation of self required to heal. I aim for our work to bring you into contact with the self-observer, advocate, and healer inside you.

I believe that therapy is a process in which two people commit to building trust, mutual understanding, and collaborate to work towards an identified goal. I incorporate evidence-based, solution-focused, reality-based, and person-centered approaches to ensure our successful partnership.

You're doing all of the things that should make you feel happy, whole and healthy, yet, you just can't get it together. You're still disconnected from yourself. You're haunted by loneliness. And you're constantly overwhelmed by your emotions. We get it! It's nearly impossible to stay present, to live and love fully when no one has ever shown you how. If you ever felt abandoned or unloved by the adults who raised you, that leaves a void that anyone would want to numb. Come work with us. We will help you heal your childhood trauma, master your emotions, and create the relationships you never thought were possible.

Are you feeling anxious, depressed, or struggling in a relationship? Are you stuck and wondering what is keeping you stuck? Are you considering couples therapy and whether you want to remain together or begin the process of separation? Are you searching for lasting and tangible results in therapy? Together, we will work to uncover and undermine what is driving your symptoms of anxiety and/or depression, relationship and communication issues, medically difficult to explain symptoms, & self-sabotaging behaviors. I enjoy working with individuals and couples, and have had significant success working with men.

Do you find yourself feeling lost, overwhelmed, or stuck? Are you experiencing anxiety, grief, sadness, loneliness, or other difficult, overwhelming emotions? Have you experienced trauma? You do not have to struggle alone. In working with clients, I use an integrative approach to help adolescents and adults develop coping skills and improve their mental health while both identifying and accomplishing their goals. I particularly enjoy working with the LGBQ+ and trans and disabled communities. I believe that anyone can truly thrive with the proper support, understanding, and resources throughout the therapeutic journey.

I specialize in working with teens and young adults struggling with anxiety, depression, family relationships, difficulty with school, and understanding identity. If you (or your child) are having a hard time with friends, experiencing stress around school, or having difficulty managing the complications of life as a high school or college student, I can help. For parents, I will work with your child to identify their feelings, work through priorities, and communicate with you in a healthier and more productive way.