Therapists in Yorktown, Arlington, VA

Looking for help is never easy. Especially in these stressful times and if you may well be meeting a new therapist on line rather than in person. Still, life problems can reach a crisis point when one knows they need to reach out for help. Whether or not you have been in therapy before, with the right help you can make real, positive changes in your feelings, your behavior and your relationships, bringing more satisfaction and joy into your life.

www.mindymjensen.com Most People explore therapy when they are aware they want more out of life. Therapy is a process of examining wants and behaviors, and establishing a course to achieve those goals more effectively. I work with people in individual and group psychotherapy. I also work with couples with a co-therapist, allowing each client to feel like they have an advocate in the room. This helps the couple identify, negotiate and achieve their goals whether individually or collectively.

Psychotherapy can be a bridge to change and to a life that works better for us. Through therapy, we can discover renewed creativity, vitality and well-being in our relationships, careers, and home lives. I have been working with people for over thirty years, and have a warm, compassionate and lively style. My work is characterized by immediacy and optimism as we work together to forge stronger and more vital approaches to life's challenges.

I work with adults, adolescents and children in psychodynamic therapy and psychoanalysis. The approach taken respects each person's individuality and the work is done in ways that are suited to each person's style and personality. The frequency and duration of treatment depends on the unique needs of each person - for example, a person may be seeking short-term therapy to deal with a school or work transition, while another person may be seeking longer term treatment to understand longstanding emotional pain or a pattern of unsuccessful relationships.

Is your toddler, preschooler or early-elementary school-age child struggling at home or in their child-care setting, preschool or school? Is their behavior disrupting the school day or home life? There are many reasons this could be occurring: medical, sensory-motor or developmental issues; a misfit between him/her and the child-care environment; emotion regulation or neurocognitive problems; or family or parenting stress. I'm here to help you uncover the mystery of your child's current challenges, reduce problematic behaviors, and implement strategies for home and school that will get your child back onto a pathway to social-emotional wellness.

The decision to begin/return to therapy can be complicated. Some believe they should be able to "fix" problems independently, and place undue blame on themselves for being stuck in cycles of depression/anxiety, disordered eating, malfunctioning relationships, self-harm, etc. Through my work as a Clinical Psychologist, I've come to believe that it takes courage to recognize that aspects of one's life aren't working, and to seek support in making positive changes. During therapy, I work with clients to identify areas of life they'd like to change, and together, we explore past experiences that may have contributed to current struggles.

I am a clinical psychologist with over 25 years of experience, chosen as one of the top therapists in the D.C metro area by Washingtonian Magazine. There are times of suffering and confusion, when old ways of coping just don't seem to work anymore. I can help you get to a more grounded and clear place. Together we will discover and overcome obstacles keeping you from leading a more satisfying and full life. I have a special interest in depression, anxiety, life transitions, and relationship problems. In addition to therapy services, I provide supervision to other mental health providers.

Over 30 years of experience in private practice has taught me that no therapeutic intervention works unless it is built on a strong therapeutic bond - one that is based on the therapist listening, empathically, and without judgment, to each client's story: his/her woes, worries, desires and needs. Only when the client feels heard and understood can real therapeutic work begin: change-work is the result of a partnership. My ideal client could be a couple or an individual. It could be anyone, in fact, who, feels unhappy with some aspect of his or her life and/or suffers from anxiety, stress or depression. My ideal client wants to change, but doesn't know how. That's where my expertise comes in. For many, many years I have helped adults and adolescents resolve the marital, family and work problems which produce or maintain their high levels of stress and move beyond the obstacles that have stopped them from reaching their goals. Each person has a unique story and presents a challenge to me, which I still relish after all these years--to find the approach that will work best to get the person "unstuck."

I founded Psychotherapy Associates of the DMV to make therapy more accessible to people in the DMV area. We accept CareFirst BlueCross BlueShield and Anthem of Virginia as in-network providers, and Medicare of DC and Virginia. We work with all other insurance plans on an out of network basis. My associate, Michael Davis, PsyD is based in Front Royal, Virginia.

We all have places where we struggle. We all have behaviors or emotions that limit us in living our most fulfilled and joyous life. Sometimes we need help making changes.

I believe that for every person is unique and treatment solutions should be tailored to meet these individual needs.I stress creating a comfortable-judgement free environment to maximize trust and comfort in the therapeutic relationship. Within the safety of a trusting and respectful therapeutic relationship lies the power to overcome the most seemingly overwhelming obstacles.

Using a client-centered approach, our Clinicians help Clients understand and work through problems of everyday living, including relationship issues, work-life balance and self care issues, the impact of traumatic experiences past and present, and issues which affect day-to-day living. Connecting the dots of your inner experience and your outward struggles can be a powerful motivator for change. Together, we keep close track of your goals for therapy and your satisfaction with the results.

Life can be overwhelming and sometimes we get "stuck" and need help navigating our way through tough obstacles. Therapy helps people identify, evaluate and solve problems effectively. We will work together to set goals, examine difficulties and find realistic solutions that provide relief and clarity. I utilize a warm interactive approach to treatment and incorporate empathy, honesty, and a sense of humor to create a comfortable environment. Because the way we think impacts the way we feel, individuals are taught skills to identify, challenge and modify negative thinking. In my work with couples, I provide strategies to improve communication, manage conflict and solidify trust.

I am a Licensed Clinical Social Worker (LCSW), a Certified Sex Addiction Therapist (CSAT), a Certified Daring Way Facilitator (CDWF), a Certified Partner & Trauma Therapist (CPTT) , and an experienced Alcohol and Drug Counselor. I have been in practice since 1986. Through psychotherapy, I help clients identify and use these resources to grow and change. I specialize in empowering people to resolve issues such as: addictions, co-dependency, anxiety, depression, family discord, couples conflict, parenting struggles and post divorce relationships.

DAYTIME AVAILABILITY. TRICARE CERTIFIED. LICENSED IN VA & DC: Do you need a compassionate, balanced male perspective on your relationship? Are you looking for ways to rekindle the passion you once had for your partner? Will your partner only attend counseling with a male therapist? Are you dealing with significant anger issues that are pulling you apart or damaging your life? Well, I am your therapist! I am also great with children (Play Therapy) and adolescence dealing with behavioral issues such as ADHD. I'm a Licensed Professional Counselor (LPC) with over 15 years of experience who is available to all clients with any issues.

Jordi Izzard, NCC, LPC, grew up an American in South East Asia, received her undergraduate education at Duke University, worked in Corporate America for a decade, all prior to obtaining her Master's degree in Community Counseling (her true passion) from Marymount University. As a Licensed Counselor at Sunstone Counseling, Jordi works collaboratively with clients, helping them to reflect on experiences and to face life's challenges in ways that bring them to greater self-awareness and deserved contentment.

I provide psychotherapy services for children, adolescents, adults, and families, in addition to facilitating social skills groups. I specialize in working with children and adolescents on the autistic spectrum and with other developmental delays. I also treat children and adults struggling with sensory integration, anxiety, depression, ADHD, divorce, adjustment disorders, and parenting and relational issues.

Teletherapy Available! Difficulties coping with change, loss, or relationships? Is trauma preventing your progress? I am a Certified Gottman Therapist and a Certified Clinical Trauma Professional with training in relational therapy, grief, identity issues, infertility, sexual addictions & dysfunctions, and couple therapy to bring about success and promote active healing. This is especially effective for adults struggling with identity crises, anxiety & mood disorders, and co-dependent relationships. Moreover, other therapists and EMT personnel benefit from therapy with me.

In my experience of over 40years in clinical practice, I have learned to use a variety of approaches to help people with a broad range of life problems. I began with a grounding in psychoanalytic theory,tempered with an awareness of cultural and socio-economic differences, enhanced by a foundation in medicine. My way of working is to listen carefully to develop an understanding of each person's background, history and world view in order to help that person understand his/her /their motives, emotions, behavior in order to resolve conflicts and lead a more fulfilled life with more satisfying relationships