Therapists in Radnor-Fort Myer Heights, Arlington, VA

I am a licensed Bilingual (Spanish/English) therapist who understands not only the complexities of the human experience, but also the challenges associated with addiction, relationships, and general life transitions through a multicultural and trauma-informed lens. I also believe that each person comes with a unique set of abilities that at times are underdeveloped due to fears, doubts, and insecurities that are a product of their experiences. My aim is to empower individuals by helping them realize their maximum potential through positive reinforcement, guidance, a dose of lighthearted humor, and genuine support.

My psychotherapy practice is dedicated to the health and well-being of individuals and families struggling with depression, anxiety, family of origin conflicts, and other mental health issues that can develop in the face of life stressors. It’s not uncommon to experience emotional distress during developmental transitions throughout our lives. Challenges can include struggles within our families of origin (including relationships with a sibling, parent, or other family member), beginning college/new career, the birth of a child, marital conflict, relocation, illness, and loss and bereavement. How we respond is unique to each of us.

I am warm, supportive and create a comfortable environment to put clients at ease. I collaborate closely with clients to facilitate self-reflection and increased insight. I value each person’s unique life experience and tailor treatment accordingly. I am integrative in my approach to treatment to ensure that I provide with you with strategies that provide enhanced clarity and growth. In my work with couples, I utilize the Gottman Method of Couples Therapy, a skills-based modality of couples treatment. We will work together to identify goals, improve communication, build trust, and enhance intimacy.

I am a licensed Resident in Marriage and Family therapy. I received my Master’s degree in Clinical Mental Health Counseling and Marriage and Family Therapy from the College of William and Mary and my Bachelor’s degree in Psychology and Political Science from the University of South Carolina. I have experience working with individuals, families, couples, and groups. These experiences solidified my passion for working with a diverse population of families and individuals. I have experience working with military families, LGBTQ+ individuals, couples, and families, and adolescents.

I help people when life is not going the way they expected. I work with individuals and groups as they navigate issues like anxiety, questions of identity and faith, relationships, conflict and depression. Since earning my Masters at Johns Hopkins University, I have been committed to providing quality services to all my clients. As a therapist, I am inspired by the techniques introduced through CBT, DBT, Existential and Client-Centered theorists.

Facing life's challenges can be overwhelming. Pressures, transitions, anxieties, childhood trauma, and past wounds can leave us feeling adrift. Recognizing and acknowledging these feelings is a testament to your inner strength and bravery. Seeking support is a courageous step toward healing. A culturally sensitive counselor can offer the understanding and empathy needed to navigate your unique experiences. Remember, you're not alone on this journey. Attachment therapy and EMDR can be valuable tools, tailored to respect and honor your cultural identity, as you move forward on your path to healing and growth. Reach out.

Looking for help is never easy. Especially in these stressful times and if you may well be meeting a new therapist on line rather than in person. Still, life problems can reach a crisis point when one knows they need to reach out for help. Whether or not you have been in therapy before, with the right help you can make real, positive changes in your feelings, your behavior and your relationships, bringing more satisfaction and joy into your life.

Hello! My name is Sarah and I am so happy you've made the choice to explore how therapy can be helpful to you.

I see adults who have historically experienced unstable relationships and find themselves in uncomfortable relationship dynamics. I work with clients to provide information about trauma responses and replace self-sabotaging behaviors with adaptive coping strategies. My skillset is in working with people who have symptoms of personality disorders and those who have had difficulty safely expressing their emotions in the past. When people gain insight into their emotions and behaviors, positive changes occur.

Teletherapy Available! Difficulties coping with change, loss, or relationships? Is trauma preventing your progress? I am a Certified Gottman Therapist and a Certified Clinical Trauma Professional with training in relational therapy, grief, identity issues, infertility, sexual addictions & dysfunctions, and couple therapy to bring about success and promote active healing. This is especially effective for adults struggling with identity crises, anxiety & mood disorders, and co-dependent relationships. Moreover, other therapists and EMT personnel benefit from therapy with me.

Hi, I’m Bryan McHenry. I’m a Licensed Professional Counselor in the state of Virginia. Thank you for taking the time to read my profile. First and foremost, I applaud your courage in seeking mental health counseling. In this season of your life, you might’ve discovered a lot of uncomfortable feelings and thoughts. That is very difficult to manage alone. Coming into the counseling process is a new beginning of wholeness and healing. Thank you for allowing me the honor to be apart of that journey.

Are you feeling anxious, depressed, or struggling in a relationship? Are you stuck and wondering what is keeping you stuck? Are you considering couples therapy and whether you want to remain together or begin the process of separation? Are you searching for lasting and tangible results in therapy? Together, we will work to uncover and undermine what is driving your symptoms of anxiety and/or depression, relationship and communication issues, medically difficult to explain symptoms, & self-sabotaging behaviors. I enjoy working with individuals and couples, and have had significant success working with men.

In our work together, we will identify and reach towards your fullest potential, build a sense of confidence and ease, and achieve deeper connections. These connections will include with yourself, your partner, family members, peers, and other members of your community. Some of these steps will involve making changes but many will involve noticing the strengths that you already possess! I will provide my knowledge and experience treating anxiety/social anxiety, burnout, depression, relationship conflict, identity concerns, social difficulties, grief, and more. I work with children 10 and older, teens, adults, and families.

I work with clients to develop self-awareness, and reflect on how they developed their beliefs and behaviors that contribute to current difficulties in their lives. I also help clients develop realistic behavioral goals for lifestyle changes, explore family of origin dynamics, and work toward implementing healthy changes in your relationships. Additionally, I work with parents of teens struggling with their mental health using Emotion Focused Family Therapy. This skills-based approach helps parents emotionally connect with their teens in order to help promote their child's well-being.

One’s experience in therapy should be as unique as they are as a person. In working with my clients, I do not use a one-size-fits-all approach because it assumes that one treatment or modality can meet the various needs of different clients. I work with children, adolescents, adults, and families on a variety of issues, including anxiety, depression, autism, trauma, behavioral concerns, intellectual disabilities, life-transitions, self-esteem, disordered eating, parenting, and family dynamics. At the core, I work to create a warm, authentic, and non-judgmental space for my clients as they go through the counseling process.

Life can be overwhelming and sometimes we get "stuck" and need help navigating our way through tough obstacles. Therapy helps people identify, evaluate and solve problems effectively. We will work together to set goals, examine difficulties and find realistic solutions that provide relief and clarity. I utilize a warm interactive approach to treatment and incorporate empathy, honesty, and a sense of humor to create a comfortable environment. Because the way we think impacts the way we feel, individuals are taught skills to identify, challenge and modify negative thinking. In my work with couples, I provide strategies to improve communication, manage conflict and solidify trust.

Are you plagued by upsetting thoughts and urges or an desire to pull your hair or pick your skin? Are you trying to create a more fulfilling life? Are you overwhelmed by ringing in your ears? Do you want to understand why your child struggles to achieve his or her potential at school?

My practice is designed to help people who are dissatisfied with the circumstances of their lives and believe that things can be different. Working with individuals, couples, and families, I guide my clients through an exploration of their unique life context as well as the current behavior patterns that are impediments to a healthy productive life. I encourage my clients to accept themselves and others, while offering strategies for altering behavior and challenging old assumptions that are no longer adaptive. By embracing acceptance and change, clients can find more meaningful and satisfying ways to experience themselves and their interpersonal relationships.

With over 35 years of broad clinical experience, Ms. Solomon actively engages her clients' own wisdom and strengths in developing options and strategies to manage the challenges they face. Drawing on Affect and Script Theory and family systems theory, Ms. Solomon guides clients in identifying, understanding, managing and honoring their complex emotions such that they can more effectively express their needs. This is the cornerstone of therapy and of the blueprint for creating a life filled with more enjoyment and satisfaction and with less distress and other painful emotions.