Grief Therapists in Radnor-Fort Myer Heights, Arlington, VA
![Photo of Jane Lowery, LGPC-DC](https://photos.psychologytoday.com/de3d330b-282d-475e-aaa3-301cd00f9b1e/1/320x400.jpeg)
Jane Lowery
Resident in Counseling, LGPC-DC
Verified Verified
Radnor-Fort Myer Heights, Arlington, VA 22209
Hello and welcome to my profile! My name is Jane and I am a resident in counseling specializing in helping individuals navigate through grief, people-pleasing tendencies, and anxiety. Through a combination of empathy, compassion, and evidence-based therapy techniques, I help my clients find healing and peace in the midst of their struggles. Most importantly, working together to understand the root of their feelings and behaviors is a vital part of our work. Above all, I want to help my clients find ways to be kinder to themselves and find tools that work for them and their lifestyle.
Hello and welcome to my profile! My name is Jane and I am a resident in counseling specializing in helping individuals navigate through grief, people-pleasing tendencies, and anxiety. Through a combination of empathy, compassion, and evidence-based therapy techniques, I help my clients find healing and peace in the midst of their struggles. Most importantly, working together to understand the root of their feelings and behaviors is a vital part of our work. Above all, I want to help my clients find ways to be kinder to themselves and find tools that work for them and their lifestyle.
![Photo of Mary Heston Cooper, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3c712e30-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Mary Heston Cooper
Clinical Social Work/Therapist, LCSW
Verified Verified
Radnor-Fort Myer Heights, Arlington, VA 22209
My psychotherapy practice is dedicated to the health and well-being of individuals and families struggling with depression, anxiety, family of origin conflicts, and other mental health issues that can develop in the face of life stressors. It’s not uncommon to experience emotional distress during developmental transitions throughout our lives. Challenges can include struggles within our families of origin (including relationships with a sibling, parent, or other family member), beginning college/new career, the birth of a child, marital conflict, relocation, illness, and loss and bereavement. How we respond is unique to each of us.
My psychotherapy practice is dedicated to the health and well-being of individuals and families struggling with depression, anxiety, family of origin conflicts, and other mental health issues that can develop in the face of life stressors. It’s not uncommon to experience emotional distress during developmental transitions throughout our lives. Challenges can include struggles within our families of origin (including relationships with a sibling, parent, or other family member), beginning college/new career, the birth of a child, marital conflict, relocation, illness, and loss and bereavement. How we respond is unique to each of us.
![Photo of Theresa Reed, PsyD, LCP, Psychologist](https://photos.psychologytoday.com/3cb64a1b-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Theresa Reed
Psychologist, PsyD, LCP
Verified Verified
Radnor-Fort Myer Heights, Arlington, VA 22201
I provide therapy for children, adolescents, and adults who are experiencing anxiety, depression, grief/loss, divorce, low self-esteem, trauma, and relationship/adjustment difficulties.
"Our wounds are often the openings into the best and most beautiful part of us." Therapy allows one to explore their inner thoughts and feelings and is a tool for building self-esteem. My therapeutic approach incorporates an empathic, honest, exploratory, and integrative style in order to provide a comfortable and safe environment. In my work with children, I incorporate play therapy techniques, as I am a firm believer that play is a child's language and toys are their words.
I provide therapy for children, adolescents, and adults who are experiencing anxiety, depression, grief/loss, divorce, low self-esteem, trauma, and relationship/adjustment difficulties.
"Our wounds are often the openings into the best and most beautiful part of us." Therapy allows one to explore their inner thoughts and feelings and is a tool for building self-esteem. My therapeutic approach incorporates an empathic, honest, exploratory, and integrative style in order to provide a comfortable and safe environment. In my work with children, I incorporate play therapy techniques, as I am a firm believer that play is a child's language and toys are their words.
![Photo of Christina R. Phelps, MS, QMHP, Pre-Licensed Professional](https://photos.psychologytoday.com/dcc33921-814b-40ff-bded-03443e3819f6/2/320x400.jpeg)
Christina R. Phelps
Pre-Licensed Professional, MS, QMHP
Verified Verified
1 Endorsed
Radnor-Fort Myer Heights, Arlington, VA 22201
Do you find yourself feeling lost, overwhelmed, or stuck? Are you experiencing anxiety, grief, sadness, loneliness, or other difficult, overwhelming emotions? Have you experienced trauma? You do not have to struggle alone. In working with clients, I use an integrative approach to help adolescents and adults develop coping skills and improve their mental health while both identifying and accomplishing their goals. I particularly enjoy working with the LGBQ+ and trans and disabled communities. I believe that anyone can truly thrive with the proper support, understanding, and resources throughout the therapeutic journey.
Do you find yourself feeling lost, overwhelmed, or stuck? Are you experiencing anxiety, grief, sadness, loneliness, or other difficult, overwhelming emotions? Have you experienced trauma? You do not have to struggle alone. In working with clients, I use an integrative approach to help adolescents and adults develop coping skills and improve their mental health while both identifying and accomplishing their goals. I particularly enjoy working with the LGBQ+ and trans and disabled communities. I believe that anyone can truly thrive with the proper support, understanding, and resources throughout the therapeutic journey.
![Photo of Kristin Heinz, MBA, MSW, LCSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4d09ea7e-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Kristin Heinz
Clinical Social Work/Therapist, MBA, MSW, LCSW, LICSW
Verified Verified
4 Endorsed
Radnor-Fort Myer Heights, Arlington, VA 22209
I am a Licensed Clinical Social Worker who works with adolescents, adults, and couples. My area of expertise is grief and bereavement work. Grief results from many different kinds of losses. Whether you are struggling with the death of loved one, the ending of a long-term relationship, the loss of a job, or even an identity crisis stemming from a major life change, such as marriage, birth of a child, retirement, or medical diagnosis, you may be experiencing a variety of emotions typical with grief. Working through these emotions is essential in order to heal.
I am a Licensed Clinical Social Worker who works with adolescents, adults, and couples. My area of expertise is grief and bereavement work. Grief results from many different kinds of losses. Whether you are struggling with the death of loved one, the ending of a long-term relationship, the loss of a job, or even an identity crisis stemming from a major life change, such as marriage, birth of a child, retirement, or medical diagnosis, you may be experiencing a variety of emotions typical with grief. Working through these emotions is essential in order to heal.
![Photo of Trish Haak - Trish Haak, LCSW, VSW, LLC, MSW, LCSW, VSW-CP, RYT-200, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ec824bb3-84d1-468b-a772-476795706e29/1/320x400.jpeg)
Trish Haak, LCSW, VSW, LLC
Clinical Social Work/Therapist, MSW, LCSW, VSW-CP, RYT-200
Verified Verified
1 Endorsed
Radnor-Fort Myer Heights, Arlington, VA 22209 (Online Only)
At times we find ourselves overwhelmed, searching for answers, distraught, stuck, or even struggling. Wherever you are, I'm here to meet you with authenticity and without judgment. My recent focus includes college faculty and students, veterinary/medical students/professionals, and those experiencing grief and loss, including companion animal; although, I've served preschool through elderly across many settings. As a yoga teacher, I embrace the mind-body connection for healing and growth from cumulative stress and trauma. My style is collaborative and strengths-based to assist you in honoring your true north.
At times we find ourselves overwhelmed, searching for answers, distraught, stuck, or even struggling. Wherever you are, I'm here to meet you with authenticity and without judgment. My recent focus includes college faculty and students, veterinary/medical students/professionals, and those experiencing grief and loss, including companion animal; although, I've served preschool through elderly across many settings. As a yoga teacher, I embrace the mind-body connection for healing and growth from cumulative stress and trauma. My style is collaborative and strengths-based to assist you in honoring your true north.
![Photo of Newzaira Khan, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b9ef58c8-bab1-43b4-b5ab-8558d02d75a1/2/320x400.jpeg)
Newzaira Khan
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Radnor-Fort Myer Heights, Arlington, VA 22209 (Online Only)
Whether you're dealing with an existential crisis, difficulties within relationships, grief, trauma, I'm here to help.
Hello! My name is Newzaira, which translates to someone who sees's the good in others. Do you feel that at times you struggle with finding a deeper meaning in life? Or that little things can trigger a large emotional response? Is it hard to draw kindness to your experiences and others around you?
Whether you're dealing with an existential crisis, difficulties within relationships, grief, trauma, I'm here to help.
Hello! My name is Newzaira, which translates to someone who sees's the good in others. Do you feel that at times you struggle with finding a deeper meaning in life? Or that little things can trigger a large emotional response? Is it hard to draw kindness to your experiences and others around you?
![Photo of Tiffany Stephens, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f35ac6f2-e79a-4474-bef6-e4c8d7913765/1/320x400.jpeg)
Tiffany Stephens
Clinical Social Work/Therapist, LCSW
Verified Verified
Radnor-Fort Myer Heights, Arlington, VA 22209 (Online Only)
Whether you're dealing with being overwhelmed, relationship issues, cycles of anxiety and depression, or grief, I'm here to help.
Hi, I am Dr. Tiffany Stephens! Do you feel life is out here life'n, that you are being pulled in a million directions, that things are often snowballing, your children are all over the place, and often feel you are unable to fit it all in? Are you struggling to keep up with daily tasks, struggling with your relationships, work and health? Is it hard to maintain self-care and be kind to yourself? I can work with you to learn to refocus on you, manage anxiety and avoid burnout. Together, we can identify what's not working and get you back to balance.
Whether you're dealing with being overwhelmed, relationship issues, cycles of anxiety and depression, or grief, I'm here to help.
Hi, I am Dr. Tiffany Stephens! Do you feel life is out here life'n, that you are being pulled in a million directions, that things are often snowballing, your children are all over the place, and often feel you are unable to fit it all in? Are you struggling to keep up with daily tasks, struggling with your relationships, work and health? Is it hard to maintain self-care and be kind to yourself? I can work with you to learn to refocus on you, manage anxiety and avoid burnout. Together, we can identify what's not working and get you back to balance.
![Photo of David C. Rothman, LCSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/8330503b-592b-4331-b09d-6dbdc9298f4c/4/320x400.jpeg)
David C. Rothman
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
3 Endorsed
Radnor-Fort Myer Heights, Arlington, VA 22209
I specialize in working with anxiety, depression, trauma, self-esteem/self-confidence issues, grief/loss, difficulty navigating life transitions, LGBTQ+ issues, sex/relationship issues, neurodivergence (e.
Do you struggle with anxiety, depression, or trauma? Are you looking for more effective ways to manage stress from work and relationships? With a depth of experience as a Licensed Clinical Social Worker and Board-Approved Clinical Supervisor, I bring a unique blend of practicality, authenticity, warmth, and humor to my therapeutic approach. I'll work with you develop more insight into your thoughts/feelings/behavior, and help transform that insight into effective action in your everyday life. I'll help you learn a variety of practical, easy-to-use tools to use when you're struggling with your thoughts and/or emotions.
I specialize in working with anxiety, depression, trauma, self-esteem/self-confidence issues, grief/loss, difficulty navigating life transitions, LGBTQ+ issues, sex/relationship issues, neurodivergence (e.
Do you struggle with anxiety, depression, or trauma? Are you looking for more effective ways to manage stress from work and relationships? With a depth of experience as a Licensed Clinical Social Worker and Board-Approved Clinical Supervisor, I bring a unique blend of practicality, authenticity, warmth, and humor to my therapeutic approach. I'll work with you develop more insight into your thoughts/feelings/behavior, and help transform that insight into effective action in your everyday life. I'll help you learn a variety of practical, easy-to-use tools to use when you're struggling with your thoughts and/or emotions.
![Photo of Varsha Balijepalli, LPC-R](https://photos.psychologytoday.com/ff234157-df05-4e09-90dd-0525ca7739e7/1/320x400.jpeg)
Varsha Balijepalli
Resident in Counseling, LPC-R
Verified Verified
1 Endorsed
Radnor-Fort Myer Heights, Arlington, VA 22209
I have a background in working with adults, teens, and children, especially those impacted by grief/trauma and are marginalized in some form or fashion.
My motto as a therapist is to provide clients with unconditional positive regard and a solid therapeutic relationship. I believe that with caring and nurturance, there is no wound that cannot be healed and no fear that cannot be overcome. Together, we will discover your current alignment with your "authentic self " and work towards becoming your highest self/ best version. We are all work in progress, and while you may only see the seeds in you, I already see the flowers blooming in you. My aim is to offer you a gentle, sensitive, empathic and non-judgemental relationship, permitting you to reach a point of illumination and healing.
I have a background in working with adults, teens, and children, especially those impacted by grief/trauma and are marginalized in some form or fashion.
My motto as a therapist is to provide clients with unconditional positive regard and a solid therapeutic relationship. I believe that with caring and nurturance, there is no wound that cannot be healed and no fear that cannot be overcome. Together, we will discover your current alignment with your "authentic self " and work towards becoming your highest self/ best version. We are all work in progress, and while you may only see the seeds in you, I already see the flowers blooming in you. My aim is to offer you a gentle, sensitive, empathic and non-judgemental relationship, permitting you to reach a point of illumination and healing.
![Photo of Courtney Freiman, PsyD, Psychologist](https://photos.psychologytoday.com/e7d700cf-c437-4331-87b8-90f1d4732626/1/320x400.jpeg)
Courtney Freiman
Psychologist, PsyD
Verified Verified
5 Endorsed
Radnor-Fort Myer Heights, Arlington, VA 22201 (Online Only)
I work with individuals and couples experiencing difficulties related to self-esteem, perfectionism, anxiety, depression, postpartum adjustment/depression, grief & loss, posttraumatic stress disorder, and ADHD.
Change, no matter how necessary it may be, is never easy. I create an open and supportive environment which allows individuals to feel comfortable in sharing their personal stories. I help empower individuals to set healthy goals and gain personal insight. I offer patience, support and constructive feedback to help individuals become more aware of their needs and to teach people the skills needed to make positive and adaptive choices. I utilize an eclectic approach to therapy which allows me to tailor treatment to a person's needs in order to assess difficulties, set realistic goals, and to evaluate progress.
I work with individuals and couples experiencing difficulties related to self-esteem, perfectionism, anxiety, depression, postpartum adjustment/depression, grief & loss, posttraumatic stress disorder, and ADHD.
Change, no matter how necessary it may be, is never easy. I create an open and supportive environment which allows individuals to feel comfortable in sharing their personal stories. I help empower individuals to set healthy goals and gain personal insight. I offer patience, support and constructive feedback to help individuals become more aware of their needs and to teach people the skills needed to make positive and adaptive choices. I utilize an eclectic approach to therapy which allows me to tailor treatment to a person's needs in order to assess difficulties, set realistic goals, and to evaluate progress.
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![Photo of Angel Van Wagenen, PsyD, LCP, Psychologist](https://photos.psychologytoday.com/4c008a57-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Angel Van Wagenen
Psychologist, PsyD, LCP
Verified Verified
Radnor-Fort Myer Heights, Arlington, VA 22201
Additionally, I provide my clients with tools to: navigate through family of origin concerns, alleviate symptoms of anxiety and depression, process grief, loss and trauma, and gain understanding about identity-related challenges.
I am warm, supportive and create a comfortable environment to put clients at ease. I collaborate closely with clients to facilitate self-reflection and increased insight. I value each person’s unique life experience and tailor treatment accordingly. I am integrative in my approach to treatment to ensure that I provide with you with strategies that provide enhanced clarity and growth. In my work with couples, I utilize the Gottman Method of Couples Therapy, a skills-based modality of couples treatment. We will work together to identify goals, improve communication, build trust, and enhance intimacy.
Additionally, I provide my clients with tools to: navigate through family of origin concerns, alleviate symptoms of anxiety and depression, process grief, loss and trauma, and gain understanding about identity-related challenges.
I am warm, supportive and create a comfortable environment to put clients at ease. I collaborate closely with clients to facilitate self-reflection and increased insight. I value each person’s unique life experience and tailor treatment accordingly. I am integrative in my approach to treatment to ensure that I provide with you with strategies that provide enhanced clarity and growth. In my work with couples, I utilize the Gottman Method of Couples Therapy, a skills-based modality of couples treatment. We will work together to identify goals, improve communication, build trust, and enhance intimacy.
![Photo of Olga Haines, MA, Pre-Licensed Professional](https://photos.psychologytoday.com/c4fd9000-4eac-4c75-b443-5ad50dbb64db/2/320x400.jpeg)
Olga Haines
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Radnor-Fort Myer Heights, Arlington, VA 22201
I provide my clients with a safe, judgement-free environment so they feel supported from the first point of contact throughout the entire therapeutic relationship. I value individual differences in each of my clients and provide space for them to be who they are. I strongly believe that being unedited and open with oneself is essential for understanding the sources of struggles and what makes us feel stuck. I specialize in treating depression, relationship issues, narcissistic abuse, grief and loss, trauma, life transitions, eating disorders. I work with adults and adolescents.
I provide my clients with a safe, judgement-free environment so they feel supported from the first point of contact throughout the entire therapeutic relationship. I value individual differences in each of my clients and provide space for them to be who they are. I strongly believe that being unedited and open with oneself is essential for understanding the sources of struggles and what makes us feel stuck. I specialize in treating depression, relationship issues, narcissistic abuse, grief and loss, trauma, life transitions, eating disorders. I work with adults and adolescents.
![Photo of Marcelle Maginnis, LPC-R, MA](https://photos.psychologytoday.com/57d3de2c-0b04-4341-8e62-5fa2387b4973/2/320x400.jpeg)
Marcelle Maginnis
Resident in Counseling, LPC-R, MA
Verified Verified
Radnor-Fort Myer Heights, Arlington, VA 22209
I work with individuals transitioning into parenthood, sit with clients experiencing grief stemming from loss or significant life transitions, and help couples navigate their relationships by clarifying needs, defining boundaries, and fostering engagement.
I work with individuals transitioning into parenthood, sit with clients experiencing grief stemming from loss or significant life transitions, and help couples navigate their relationships by clarifying needs, defining boundaries, and fostering engagement.
![Photo of Victoria Colborn Bathe, PhD, Psychologist](https://photos.psychologytoday.com/be028c32-69d1-45f3-9e6b-83169ff5423f/2/320x400.jpeg)
Victoria Colborn Bathe
Psychologist, PhD
Verified Verified
9 Endorsed
Radnor-Fort Myer Heights, Arlington, VA 22209
I specialize in working with couples aiming to repair bonds and foster trust, as well as individuals hoping to improve the quality of their lives. My clients seek help for a range of concerns, including relationship issues, anxiety, trauma, depression, grief, and life transitions. Healing wounds from the past while juggling the responsibilities and realities of today can lead to feeling stuck, stressed, or like there simply has to be more to life. If this sounds like you, now might be the time to work with a psychologist who can help.
I specialize in working with couples aiming to repair bonds and foster trust, as well as individuals hoping to improve the quality of their lives. My clients seek help for a range of concerns, including relationship issues, anxiety, trauma, depression, grief, and life transitions. Healing wounds from the past while juggling the responsibilities and realities of today can lead to feeling stuck, stressed, or like there simply has to be more to life. If this sounds like you, now might be the time to work with a psychologist who can help.
![Photo of Gloria Carpenter, PhD, Psychologist](https://photos.psychologytoday.com/e2ac34a0-e52d-487e-b790-ab754c207832/2/320x400.jpeg)
Gloria Carpenter
Psychologist, PhD
Verified Verified
5 Endorsed
Radnor-Fort Myer Heights, Arlington, VA 22209
Teletherapy Available! Difficulties coping with change, loss, or relationships? Is trauma preventing your progress? I am a Certified Gottman Therapist and a Certified Clinical Trauma Professional with training in relational therapy, grief, identity issues, infertility, sexual addictions & dysfunctions, and couple therapy to bring about success and promote active healing. This is especially effective for adults struggling with identity crises, anxiety & mood disorders, and co-dependent relationships. Moreover, other therapists and EMT personnel benefit from therapy with me.
Teletherapy Available! Difficulties coping with change, loss, or relationships? Is trauma preventing your progress? I am a Certified Gottman Therapist and a Certified Clinical Trauma Professional with training in relational therapy, grief, identity issues, infertility, sexual addictions & dysfunctions, and couple therapy to bring about success and promote active healing. This is especially effective for adults struggling with identity crises, anxiety & mood disorders, and co-dependent relationships. Moreover, other therapists and EMT personnel benefit from therapy with me.
![Photo of Billie Mitzner, LPC, CACI, MBA, Licensed Professional Counselor](https://photos.psychologytoday.com/3ef98791-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Billie Mitzner
Licensed Professional Counselor, LPC, CACI, MBA
Verified Verified
4 Endorsed
Radnor-Fort Myer Heights, Arlington, VA 22209 (Online Only)
I'm licensed in DC and Virginia. My work is with adults experiencing difficult transitions who are trying to cope with the resulting stressors and uncertainties. The goal is to build capacity, make and sustain changes that are meaningful: including changes/losses related to career and relationships, new circumstances such as grief, sexuality, return to school, and retirement. My expertise is in the treatment of issues related addiction/recovery, and the impact on family and significant others. We work together so that you may effectively reengage in your personal and professional life and handle any potential license/clearance
I'm licensed in DC and Virginia. My work is with adults experiencing difficult transitions who are trying to cope with the resulting stressors and uncertainties. The goal is to build capacity, make and sustain changes that are meaningful: including changes/losses related to career and relationships, new circumstances such as grief, sexuality, return to school, and retirement. My expertise is in the treatment of issues related addiction/recovery, and the impact on family and significant others. We work together so that you may effectively reengage in your personal and professional life and handle any potential license/clearance
![Photo of Dr. Eric Teeters, PsyD, PsyPact, Psychologist](https://photos.psychologytoday.com/5f3fe653-110b-49fc-9a80-436a1fc89b16/2/320x400.jpeg)
Dr. Eric Teeters
Psychologist, PsyD, PsyPact
Verified Verified
2 Endorsed
Radnor-Fort Myer Heights, Arlington, VA 22209
, IBS), health anxiety, OCD, sexual identity, life transitions, climate grief, and trauma.
I have the privilege of accompanying clients as they go through some of the most painful and some of the most joyous times of their lives. I believe that improving your relationship with yourself and balancing your thoughts, emotions, behaviors, and energy can help you to reach your fullest potential. My approach is both practical and insight-oriented, and my goal is to help you understand what ways you can better take care of yourself by providing you the skills you need, and a vision to become who you want to be.
, IBS), health anxiety, OCD, sexual identity, life transitions, climate grief, and trauma.
I have the privilege of accompanying clients as they go through some of the most painful and some of the most joyous times of their lives. I believe that improving your relationship with yourself and balancing your thoughts, emotions, behaviors, and energy can help you to reach your fullest potential. My approach is both practical and insight-oriented, and my goal is to help you understand what ways you can better take care of yourself by providing you the skills you need, and a vision to become who you want to be.
![Photo of Serena Anand-Bruttig, PsyD, MA, Psychologist](https://photos.psychologytoday.com/f5c00a53-dfca-4dce-84fa-4bfea211bcd9/1/320x400.jpeg)
Serena Anand-Bruttig
Psychologist, PsyD, MA
Verified Verified
1 Endorsed
Radnor-Fort Myer Heights, Arlington, VA 22201
Focus areas in my practice include grief and loss, relational and acute trauma, identity development and conflicts, relationship challenges, anxiety, and depression.
You may be seeking therapy to process, cope with, or make sense of a challenging life transition. Perhaps you are looking for a space to reflect on past and current relationships, and to better understand yourself and others. Maybe something just feels "off," and you can't quite put a finger on what it is. In therapy, we will work together to put down what is heavy, unpack what has been bottled up, and explore possibilities that may offer you change or relief.
Focus areas in my practice include grief and loss, relational and acute trauma, identity development and conflicts, relationship challenges, anxiety, and depression.
You may be seeking therapy to process, cope with, or make sense of a challenging life transition. Perhaps you are looking for a space to reflect on past and current relationships, and to better understand yourself and others. Maybe something just feels "off," and you can't quite put a finger on what it is. In therapy, we will work together to put down what is heavy, unpack what has been bottled up, and explore possibilities that may offer you change or relief.
![Photo of Kerstin Perini, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/f418206d-6632-456b-b000-72da66b593d0/1/320x400.jpeg)
Kerstin Perini
Licensed Professional Counselor, LPC
Verified Verified
Radnor-Fort Myer Heights, Arlington, VA 22209
As a professional grief counselor with a background at a community based hospital Palliative Care Team and Oncology Services Department, I am passionate about providing support and advocacy to individuals, couples and families affected by Cancer, Neurological and Inflammatory Disorders to help find ways to cope with transitions that come with the diagnosis.
I am Kerstin Perini, a Licensed Professional Counselor with over 15 years of clinical experience. I work with individuals, couples and families addressing issues to include: Anxiety, Depression, Phobias, Coping and Communication Skill Deficits, Grief, Bereavement, and Life Transitions. I have an integrative, collaborative and humanistic approach to therapy which incorporates Solutions Focused, Mindfulness Based, Motivational Interviewing, Trauma-Awareness, and Strengths-Based Strategies.
As a professional grief counselor with a background at a community based hospital Palliative Care Team and Oncology Services Department, I am passionate about providing support and advocacy to individuals, couples and families affected by Cancer, Neurological and Inflammatory Disorders to help find ways to cope with transitions that come with the diagnosis.
I am Kerstin Perini, a Licensed Professional Counselor with over 15 years of clinical experience. I work with individuals, couples and families addressing issues to include: Anxiety, Depression, Phobias, Coping and Communication Skill Deficits, Grief, Bereavement, and Life Transitions. I have an integrative, collaborative and humanistic approach to therapy which incorporates Solutions Focused, Mindfulness Based, Motivational Interviewing, Trauma-Awareness, and Strengths-Based Strategies.
See more therapy options for Radnor-Fort Myer Heights, Arlington
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Grief Therapists
How long does therapy take for grief?
There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.
When should you seek therapy for grief?
Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.
Can grief be managed without therapy?
Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.
What happens if grief is left untreated?
Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.