Therapists in Radnor-Fort Myer Heights, Arlington, VA

Photo of Kristin Heinz, MBA, MSW, LCSW, LICSW, Clinical Social Work/Therapist
Kristin Heinz
Clinical Social Work/Therapist, MBA, MSW, LCSW, LICSW
Verified Verified
4 Endorsed
Radnor-Fort Myer Heights, Arlington, VA 22209
I am a Licensed Clinical Social Worker who works with adolescents, adults, and couples. My area of expertise is grief and bereavement work. Grief results from many different kinds of losses. Whether you are struggling with the death of loved one, the ending of a long-term relationship, the loss of a job, or even an identity crisis stemming from a major life change, such as marriage, birth of a child, retirement, or medical diagnosis, you may be experiencing a variety of emotions typical with grief. Working through these emotions is essential in order to heal.
I am a Licensed Clinical Social Worker who works with adolescents, adults, and couples. My area of expertise is grief and bereavement work. Grief results from many different kinds of losses. Whether you are struggling with the death of loved one, the ending of a long-term relationship, the loss of a job, or even an identity crisis stemming from a major life change, such as marriage, birth of a child, retirement, or medical diagnosis, you may be experiencing a variety of emotions typical with grief. Working through these emotions is essential in order to heal.
(571) 418-6933 View (571) 418-6933
Photo of Lana Ross, PhD, Psychologist
Lana Ross
Psychologist, PhD
Verified Verified
Radnor-Fort Myer Heights, Arlington, VA 22201
I believe in helping individuals and couples gain insight and make behavioral changes to improve well-being. I believe empathy is important in the therapeutic alliance and I strive to create a safe space where the client(s) can feel comfortable in therapy and actively engage in treatment. With individuals, my approach to therapy is based in cognitive-behavioral theory, but also flexible and pragmatic, depending on the individual’s needs. With couples, I primarily utilize the Gottman Method of Couples Therapy, and provide strategies to enhance effective communication, strengthen trust, deepen intimacy and manage conflict.
I believe in helping individuals and couples gain insight and make behavioral changes to improve well-being. I believe empathy is important in the therapeutic alliance and I strive to create a safe space where the client(s) can feel comfortable in therapy and actively engage in treatment. With individuals, my approach to therapy is based in cognitive-behavioral theory, but also flexible and pragmatic, depending on the individual’s needs. With couples, I primarily utilize the Gottman Method of Couples Therapy, and provide strategies to enhance effective communication, strengthen trust, deepen intimacy and manage conflict.
(571) 536-7147 View (571) 536-7147
Photo of Dr. Emily Fortney, PsyD, Psychologist
Dr. Emily Fortney
Psychologist, PsyD
Verified Verified
2 Endorsed
Radnor-Fort Myer Heights, Arlington, VA 22209  (Online Only)
At times, life can feel so overwhelming. With each season of life bringing its own set of challenges, we often find ourselves cycling through different emotions and behavioral patterns. Sometimes we may feel confused, lost and “stuck” and we have no idea how to move forward; this is where I come in. My job is to help facilitate healing and help you navigate life’s most complicated seasons. If you are looking for a therapeutic style that is interpersonal and engaging (with a sprinkle of good humor) I am the right therapist for you.
At times, life can feel so overwhelming. With each season of life bringing its own set of challenges, we often find ourselves cycling through different emotions and behavioral patterns. Sometimes we may feel confused, lost and “stuck” and we have no idea how to move forward; this is where I come in. My job is to help facilitate healing and help you navigate life’s most complicated seasons. If you are looking for a therapeutic style that is interpersonal and engaging (with a sprinkle of good humor) I am the right therapist for you.
(540) 386-1385 View (540) 386-1385
Photo of Anber Haq, MSW, Pre-Licensed Professional
Anber Haq
Pre-Licensed Professional, MSW
Verified Verified
1 Endorsed
Radnor-Fort Myer Heights, Arlington, VA 22201
I specialize working with eating disorders, anger/impulse control issues, OCD, victims of narcissistic parent(s), borderline personality, fear of commitment and/or abandonment. My therapeutic approach is designed to help individuals who are struggling to navigate circumstances with their lives as well as barriers they are struggling to remove. I work to guide my clients through exploration of their behavior patterns to lead healthier lives. I work to challenge old assumptions of themselves while still encouraging my clients to accept themselves.
I specialize working with eating disorders, anger/impulse control issues, OCD, victims of narcissistic parent(s), borderline personality, fear of commitment and/or abandonment. My therapeutic approach is designed to help individuals who are struggling to navigate circumstances with their lives as well as barriers they are struggling to remove. I work to guide my clients through exploration of their behavior patterns to lead healthier lives. I work to challenge old assumptions of themselves while still encouraging my clients to accept themselves.
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Photo of Daniel Menely, LMHC, BCC, Licensed Professional Counselor
Daniel Menely
Licensed Professional Counselor, LMHC, BCC
Verified Verified
Radnor-Fort Myer Heights, Arlington, VA 22201  (Online Only)
Couples who begin to work with me are often arguing over trivial matters, wondering why gridlock is happening now when it never used to.The same issues keep coming up, and processing it only leaves you feeling exhausted and isolated. Nothing changes and the conflict involves pointing fingers, bringing up past wrongs, and tearing each other down. Money-related fights may add strain, perhaps alongside issues involving alcohol, pornography, or betrayal. Intimacy is lacking, leaving you both feeling unloved. What if you had the tools to fix your relationship? A playbook for the hard times but also a playbook to have way more good times?
Couples who begin to work with me are often arguing over trivial matters, wondering why gridlock is happening now when it never used to.The same issues keep coming up, and processing it only leaves you feeling exhausted and isolated. Nothing changes and the conflict involves pointing fingers, bringing up past wrongs, and tearing each other down. Money-related fights may add strain, perhaps alongside issues involving alcohol, pornography, or betrayal. Intimacy is lacking, leaving you both feeling unloved. What if you had the tools to fix your relationship? A playbook for the hard times but also a playbook to have way more good times?
(703) 596-2818 View (703) 596-2818
Photo of Dee Majko, PsyD, Psychologist
Dee Majko
Psychologist, PsyD
Verified Verified
5 Endorsed
Radnor-Fort Myer Heights, Arlington, VA 22201
Problems are like snowflakes -no two are the same. Each person experiences life and the challenges that pop up in a unique way. As your therapist, I will help you explore, gain insight, search for meaning, and understand yourself.
Problems are like snowflakes -no two are the same. Each person experiences life and the challenges that pop up in a unique way. As your therapist, I will help you explore, gain insight, search for meaning, and understand yourself.
(202) 951-9961 x1 View (202) 951-9961 x1
Photo of Paige Victorine - Nouveau Psychological Wellness, PsyD, Psychologist
Nouveau Psychological Wellness
Psychologist, PsyD
Verified Verified
1 Endorsed
Radnor-Fort Myer Heights, Arlington, VA 22209
At Nouveau, we offer therapy and psychological assessment services to individuals, couples & families (6+). Dr. Vianca Escudero specializes in conditions of emotion dysregulation, working with kids, parents and families to learn more effective ways of relating to each other. She also speaks Spanish. Dr. Jack Baker works with teens and young adults dealing with anxiety, depression and conditions. Dr. Paige Victorine works with adults and couples, specializing in complex trauma, anxiety, chronic illness and adult ADHD. We offer individualized assessment services to support greater diagnostic clarity from an affirming lens.
At Nouveau, we offer therapy and psychological assessment services to individuals, couples & families (6+). Dr. Vianca Escudero specializes in conditions of emotion dysregulation, working with kids, parents and families to learn more effective ways of relating to each other. She also speaks Spanish. Dr. Jack Baker works with teens and young adults dealing with anxiety, depression and conditions. Dr. Paige Victorine works with adults and couples, specializing in complex trauma, anxiety, chronic illness and adult ADHD. We offer individualized assessment services to support greater diagnostic clarity from an affirming lens.
(703) 496-1143 View (703) 496-1143
Photo of Mark F. Yapelli, PhD, Psychologist
Mark F. Yapelli
Psychologist, PhD
Verified Verified
6 Endorsed
Radnor-Fort Myer Heights, Arlington, VA 22209
I am a licensed clinical psychologist who provides therapy for adults and adolescents. I help many different types of people with many different types of problems. But, for most people, my overarching goal is to help them learn to live life as authentically as possible. We all learned strategies for coping with pain when we were younger, and even classic psychological "problems" are typically rooted in doing the best we can to cope with struggles. But these strategies (eg worrying, perfectionism, avoidance, numbness, 'toughness,') can also keep us from getting what we want as we get older, and don't allow our true self to flourish.
I am a licensed clinical psychologist who provides therapy for adults and adolescents. I help many different types of people with many different types of problems. But, for most people, my overarching goal is to help them learn to live life as authentically as possible. We all learned strategies for coping with pain when we were younger, and even classic psychological "problems" are typically rooted in doing the best we can to cope with struggles. But these strategies (eg worrying, perfectionism, avoidance, numbness, 'toughness,') can also keep us from getting what we want as we get older, and don't allow our true self to flourish.
(703) 596-1924 View (703) 596-1924
Photo of Andrea Miller, LGPC, MA, NCC
Andrea Miller
Resident in Counseling, LGPC, MA, NCC
Verified Verified
Radnor-Fort Myer Heights, Arlington, VA 22209
Are you in search of support? Are you struggling with symptoms of trauma, anxiety, depression, self-esteem, personal growth, life transitions, relationship conflict, multicultural issues, religion, spirituality, self-harm, suicidal ideation, or bipolar/mood disorders?
Are you in search of support? Are you struggling with symptoms of trauma, anxiety, depression, self-esteem, personal growth, life transitions, relationship conflict, multicultural issues, religion, spirituality, self-harm, suicidal ideation, or bipolar/mood disorders?
(571) 946-6525 View (571) 946-6525
Photo of Michelle Gorden, LPC, Licensed Professional Counselor
Michelle Gorden
Licensed Professional Counselor, LPC
Verified Verified
Radnor-Fort Myer Heights, Arlington, VA 22209  (Online Only)
I am Michelle Gorden, a Licensed Professional Counselor (LPC) in the state of Virginia, as well as a Nationally Certified Counselor (NCC). With an extensive 20-year background in the field, I possess a wealth of experience and expertise. My primary focus lies in the treatment of mood disorders, trauma, and Post-Traumatic Stress Disorder (PTSD), areas in which I specialize. With a laid-back demeanor, I strive to establish a safe and comfortable atmosphere for my clients. I embrace an eclectic approach to therapy, recognizing that a one-size-fits-all approach is inadequate in meeting the unique needs of each individual.
I am Michelle Gorden, a Licensed Professional Counselor (LPC) in the state of Virginia, as well as a Nationally Certified Counselor (NCC). With an extensive 20-year background in the field, I possess a wealth of experience and expertise. My primary focus lies in the treatment of mood disorders, trauma, and Post-Traumatic Stress Disorder (PTSD), areas in which I specialize. With a laid-back demeanor, I strive to establish a safe and comfortable atmosphere for my clients. I embrace an eclectic approach to therapy, recognizing that a one-size-fits-all approach is inadequate in meeting the unique needs of each individual.
(571) 267-3980 View (571) 267-3980
Photo of Dr. Sepideh Saiedi, PhD, LPC, Life, Coach, Licensed Professional Counselor
Dr. Sepideh Saiedi
Licensed Professional Counselor, PhD, LPC, Life, Coach
Verified Verified
Radnor-Fort Myer Heights, Arlington, VA 22209  (Online Only)
You are not alone. As a Psychotherapist, I provide person-centered, integrative, and cognitive-behavioral approaches for your mental and emotional well-being. I specialize in treating adults using the Evidence-Based Cognitive Behavioral Therapy, Mindfulness-Based Cognitive Therapy (MBCT), and Energy Psychology to manage and heal the emotional and mental health struggles. You are welcome to learn more about my services at www.mentalhealthstrive.com. I look forward to connecting and working with you toward the life you wish and deserve to live.
You are not alone. As a Psychotherapist, I provide person-centered, integrative, and cognitive-behavioral approaches for your mental and emotional well-being. I specialize in treating adults using the Evidence-Based Cognitive Behavioral Therapy, Mindfulness-Based Cognitive Therapy (MBCT), and Energy Psychology to manage and heal the emotional and mental health struggles. You are welcome to learn more about my services at www.mentalhealthstrive.com. I look forward to connecting and working with you toward the life you wish and deserve to live.
(703) 386-7314 View (703) 386-7314
Photo of Shabria Mayne, MS, LPC, NCC, Licensed Professional Counselor
Shabria Mayne
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
2 Endorsed
Radnor-Fort Myer Heights, Arlington, VA 22209
I am accepting new patients. Are you seeking support through a difficult season or need help gaining clarity in an area of your life? Do you have a teen who struggles with self-acceptance or the burdens of adolescence? My goal is to provide a safe and supportive space to allow for honest discussion about your concerns, struggles, and personal conflicts, hopes for your future, goals, and all other considerations pertaining to life.
I am accepting new patients. Are you seeking support through a difficult season or need help gaining clarity in an area of your life? Do you have a teen who struggles with self-acceptance or the burdens of adolescence? My goal is to provide a safe and supportive space to allow for honest discussion about your concerns, struggles, and personal conflicts, hopes for your future, goals, and all other considerations pertaining to life.
(571) 989-6784 View (571) 989-6784
Photo of Kristen E Nilsen, LPC, NCC, Licensed Professional Counselor
Kristen E Nilsen
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
Radnor-Fort Myer Heights, Arlington, VA 22209
The foundation of my counseling practice is the therapeutic alliance, rapport, and trust with my clients. My person-centered approach allows for positive changes to occur within the safety of a healthy therapeutic relationship. My role is to be genuine and authentic, to treat you with empathy unconditionally, and to provide you with a safe, nonjudgmental environment to reconnect with your authentic self. I tailor interventions to the needs of individual clients, incorporating CBT, DBT, and solution-focused work. I don't believe in “one size fits all” counseling approach, strategy, so I empower clients to chart their own course.
The foundation of my counseling practice is the therapeutic alliance, rapport, and trust with my clients. My person-centered approach allows for positive changes to occur within the safety of a healthy therapeutic relationship. My role is to be genuine and authentic, to treat you with empathy unconditionally, and to provide you with a safe, nonjudgmental environment to reconnect with your authentic self. I tailor interventions to the needs of individual clients, incorporating CBT, DBT, and solution-focused work. I don't believe in “one size fits all” counseling approach, strategy, so I empower clients to chart their own course.
(571) 559-7153 View (571) 559-7153
Photo of Derek Vigon, PsyD, Psychologist
Derek Vigon
Psychologist, PsyD
Verified Verified
Radnor-Fort Myer Heights, Arlington, VA 22209
Dr. Derek Vigon is a licensed clinical and sport psychologist in Maryland and Virginia. Dr. Vigon has worked in a number of clinical settings including hospital inpatient, community mental health, university counseling centers, and Division 1 athletic departments. This range of experience has allowed him to work with individuals spanning diverse presenting problems and multicultural backgrounds. Dr. Vigon has training in Cognitive Behavioral Therapy, Contemporary Psychodynamic Psychotherapy, and Motivational Interviewing. He has experience providing performance enhancement psychological skills training to athletes and performers.
Dr. Derek Vigon is a licensed clinical and sport psychologist in Maryland and Virginia. Dr. Vigon has worked in a number of clinical settings including hospital inpatient, community mental health, university counseling centers, and Division 1 athletic departments. This range of experience has allowed him to work with individuals spanning diverse presenting problems and multicultural backgrounds. Dr. Vigon has training in Cognitive Behavioral Therapy, Contemporary Psychodynamic Psychotherapy, and Motivational Interviewing. He has experience providing performance enhancement psychological skills training to athletes and performers.
(240) 802-7425 View (240) 802-7425
Photo of Marcelle Maginnis, LPC-R, MA
Marcelle Maginnis
Resident in Counseling, LPC-R, MA
Verified Verified
Radnor-Fort Myer Heights, Arlington, VA 22209
I work with individuals transitioning into parenthood, sit with clients experiencing grief stemming from loss or significant life transitions, and help couples navigate their relationships by clarifying needs, defining boundaries, and fostering engagement.
I work with individuals transitioning into parenthood, sit with clients experiencing grief stemming from loss or significant life transitions, and help couples navigate their relationships by clarifying needs, defining boundaries, and fostering engagement.
(571) 240-4701 View (571) 240-4701
Photo of Dr. Angela Cano Sampson, PhD,  , LPC, NCC, CSC, Licensed Professional Counselor
Dr. Angela Cano Sampson
Licensed Professional Counselor, PhD, , LPC, NCC, CSC
Verified Verified
Radnor-Fort Myer Heights, Arlington, VA 22209  (Online Only)
At Evolución, we believe that our journeys in life can leave us all feeling challenged and alone and from time to time it can feel unmanageable. Our hopes at Evolución are to provide support and encouragement for individuals, couples, and families along the path. Our goal at Evolución is your space to discover and EVOLVE without judgment. It is your space in this world to be inspired, supported, and motivated to help you heal, restore and recharge in whatever way you desire. I work with clients as they work their way through social, emotional, identity, and relationship issues that they are faced with in their life journey.
At Evolución, we believe that our journeys in life can leave us all feeling challenged and alone and from time to time it can feel unmanageable. Our hopes at Evolución are to provide support and encouragement for individuals, couples, and families along the path. Our goal at Evolución is your space to discover and EVOLVE without judgment. It is your space in this world to be inspired, supported, and motivated to help you heal, restore and recharge in whatever way you desire. I work with clients as they work their way through social, emotional, identity, and relationship issues that they are faced with in their life journey.
(571) 520-7511 View (571) 520-7511
Photo of Sarah Bauman, LPC, Licensed Professional Counselor
Sarah Bauman
Licensed Professional Counselor, LPC
Verified Verified
Radnor-Fort Myer Heights, Arlington, VA 22209  (Online Only)
Hello! My name is Sarah and I am so happy you've made the choice to explore how therapy can be helpful to you.
Hello! My name is Sarah and I am so happy you've made the choice to explore how therapy can be helpful to you.
(571) 291-4298 View (571) 291-4298
Photo of Peter Gould, PhD, Psychologist
Peter Gould
Psychologist, PhD
Verified Verified
Radnor-Fort Myer Heights, Arlington, VA 22209  (Online Only)
I am a warm, caring therapist with a sense of humor and extensive experience working with adolescents and young adults. I specialize in helping people with problems resulting from anxiety, depression, anger, and relationship difficulties at work and in school. I am particularly skilled at building rapport with difficult and treatment resistant clients. As a clinical psychologist I have extensive training in cognitive-behavioral therapy (CBT) and have seen many clients improve with these techniques. I have helped people overcome their problems in a variety of settings including hospitals, university counseling centers, community mental health clinics, and schools.
I am a warm, caring therapist with a sense of humor and extensive experience working with adolescents and young adults. I specialize in helping people with problems resulting from anxiety, depression, anger, and relationship difficulties at work and in school. I am particularly skilled at building rapport with difficult and treatment resistant clients. As a clinical psychologist I have extensive training in cognitive-behavioral therapy (CBT) and have seen many clients improve with these techniques. I have helped people overcome their problems in a variety of settings including hospitals, university counseling centers, community mental health clinics, and schools.
(703) 468-8163 View (703) 468-8163
Photo of Dr. Sarah Arango, PhD, PSYPACT, Psychologist
Dr. Sarah Arango
Psychologist, PhD, PSYPACT
Verified Verified
Radnor-Fort Myer Heights, Arlington, VA 22201
Therapy can be a helpful way to gain insights, explore, and challenge yourself in a space that is free of judgment. I aim to provide a space where you can feel connected and supported, and where you can develop skills that will help you navigate challenges, thrive, and create meaningful change. I value learning about each client’s background and lived experience, and use a warm, active, and collaborative approach in therapy. If you are seeking couples therapy, our sessions can help you build concrete skills to improve communication, while also having the space to process the past and work towards the future.
Therapy can be a helpful way to gain insights, explore, and challenge yourself in a space that is free of judgment. I aim to provide a space where you can feel connected and supported, and where you can develop skills that will help you navigate challenges, thrive, and create meaningful change. I value learning about each client’s background and lived experience, and use a warm, active, and collaborative approach in therapy. If you are seeking couples therapy, our sessions can help you build concrete skills to improve communication, while also having the space to process the past and work towards the future.
(571) 462-2018 View (571) 462-2018
Photo of Valeria D'Amato Caputi Emdr Certified Therapy, LPC, NCC, MA, EMDR, Licensed Professional Counselor
Valeria D'Amato Caputi Emdr Certified Therapy
Licensed Professional Counselor, LPC, NCC, MA, EMDR
Verified Verified
4 Endorsed
Radnor-Fort Myer Heights, Arlington, VA 22209  (Online Only)
Facing life's challenges can indeed feel overwhelming at times. Unexpected obstacles such as pressures, transitions, anxieties, childhood trauma, and past wounds can leave us feeling adrift. Experiencing these emotions is entirely natural. Recognizing and acknowledging feelings of being overwhelmed is not a sign of weakness; it is a testament to your inner strength and bravery. Taking the courageous step to seek support is a significant stride toward your own healing journey. Remember, you are never truly alone on this path. Attachment therapy and EMDR can be valuable tools in your journey of healing and growth.
Facing life's challenges can indeed feel overwhelming at times. Unexpected obstacles such as pressures, transitions, anxieties, childhood trauma, and past wounds can leave us feeling adrift. Experiencing these emotions is entirely natural. Recognizing and acknowledging feelings of being overwhelmed is not a sign of weakness; it is a testament to your inner strength and bravery. Taking the courageous step to seek support is a significant stride toward your own healing journey. Remember, you are never truly alone on this path. Attachment therapy and EMDR can be valuable tools in your journey of healing and growth.
(703) 546-9376 View (703) 546-9376

See more therapy options for Radnor-Fort Myer Heights, Arlington

How does your Therapist compare?

Number of Therapists in Radnor-Fort Myer Heights, Arlington, VA

200+

Average cost per session

$150

Therapists in Radnor-Fort Myer Heights, Arlington, VA who prioritize treating:

94% Anxiety
91% Depression
77% Coping Skills
77% Self Esteem
64% Trauma and PTSD
62% Relationship Issues
56% Stress

Average years in practice

11 Years

Top 3 insurances accepted

74% UnitedHealthcare UHC | UBH
72% BlueCross and BlueShield
70% Cigna and Evernorth

How Therapists in Radnor-Fort Myer Heights, Arlington, VA see their clients

51% In Person and Online
49% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Radnor-Fort Myer Heights, Arlington?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.