Grief Therapists in North Highland, Arlington, VA

I believe in the power of therapy and the changes that can occur within each session. The most beautiful parts of therapy work are when both the client and therapist can be open, honest, and vulnerable with their struggles, observations, and successes. I seek to provide a supportive environment that can nurture vulnerability and true progress. By using mindfulness and grounding techniques, self-awareness can occur in order not to just live, but to thrive.

Welcome! Does life feels harder than you think it should? Are you feeling lost, stressed, or dissatisfied with your relationships? Do you feel a constant sense of not being "good enough" as you navigate multiple roles and responsibilities? Have you experienced a loss that is hard to overcome? We all go through struggles in our lives, and it can help to have someone in your corner. For 15 years I have had the privilege of supporting people as they navigate these types of challenges.

I have over 13 years experience working with both adolescents and adults. I specialize in trauma, anxiety, depression, grief, low self-esteem, and other relationship related challenges. I have a level 1 and level 2 trauma certificate from the Ferentz institute and work with both childhood and adult trauma. I am also an Internal Family Systems Certified Therapist. Though trauma is my speciality, I have experience with a wide range of mental health issues.

“Out of your vulnerabilities will come your strength” -Sigmund Freud. I work with clients who have felt the heartache of hopelessness, despair, and sadness. Whether the presenting problems stem from anxiety, depression, trauma, eating concerns, or a combination of these or other issues, I aim to help clients learn new ways in which to alleviate some of the negative symptoms associated with dissatisfaction or despair.

Resolve Psychological Services provides top of the line treatment for anxiety/anxiety-related conditions, depression, eating disorders, trauma, and couples. Resolve treats adults, adolescents, children, and families, and uses cutting-edge, evidence based interventions so you know you are receiving the best treatment available when you are in care at Resolve. Relationships are our speciality, including help for the chronically single. We welcome you to begin a relationship with us! You will be so glad you did.

Whether you are an executive working to find your rhythm in leadership, a member of the armed services struggling with return from deployment, a young adult questioning your sexual orientation, a couple trying to inspire the next phase of your relationship, or an athlete trying to push through a frustrating plateau, my solution-focused approach will help you accomplish your therapeutic goals. Relying on humor, frank dialogue, compassion, and strong interpersonal skills, I work quickly to break down barriers of discomfort and vulnerability to create a safe space for people from any walk of life.

"New beginnings are often disguised as painful endings." - Lao Tzu. Have you lost your sense of peace and wholeness? Are you feeling alone and unfulfilled? I specialize in treating adults, as well as children and adolescents, using several treatment modalities that are among the most evidence-based in the field, including CBT. I also specialize in the treatment of couples, and am a Certified Level One Gottman Couples Therapist. I am committed to helping adults regain their well-being, to allowing children to improve behavior and reconnect with their joy, and to assisting couples in increasing intimacy and friendship.

I have been a practicing psychotherapist in the metropolitan area for the past 25 years. I received my B.A. from the University of Virginia and MSW from Catholic University. Emotional distress, as uncomfortable as it is, represents not only an opportunity to heal, but a chance to grow. It can be a chance to discover how to be effective at reaching one's objectives and achieving fulfillment, whether it be emotional, relational, or professional. My aim is to assist in this process.

I've been there. Trying to find the right therapist and questioning if I have the courage to do this, or if I even really need a counselor. Maybe you are trying to find the right fit, maybe you are questioning if it is worth it. You got this! My goals are to help you find your power and courage to know that you can do difficult things. I work with clients who are motivated, and willing to keep going despite the challenges. I work with individuals, couples, and groups and my style is open, encouraging, compassionate, challenging, and fun. Lets find your courage!

It's such a big step to reach out for help and so important to find a therapist that feels like the right fit. I am passionate about working together with clients during challenging times in their lives and believe in healing for all. I see the therapeutic relationship as the most important factor in supporting clients to explore and understand themselves and move towards self-discovery, self-acceptance, and healing. I am a warm, empathetic person and strive to provide a safe and supportive space to foster a productive therapeutic relationship, allowing individuals to create enduring and lasting change within their lives.

Dodini Behavioral Health is a multidisciplinary private group practice for personal growth, healing, and development currently open to virtual and in person. We help individuals, couples, and families get beyond symptoms and into living the fullest version of their life and self. Our clinical providers are among the top in their fields and have a variety of areas of interest and expertise, and all are devoted to exceptionally good psychotherapy, therapeutic alliance, and continual education. We often work as a team and as co-therapists to give the absolute best in personalized and expert care for you and those you love.

“The good life is a process, not a state of being. It is a direction not a destination” – Carl Rogers. Are you feeling stuck and lost in a cycle of repetition? Are you unsure how to change your relationship with yourself and others? I am experienced in treating adults, children, and adolescents, who have struggled with a combination of issues. Additionally, I have a special interest in couples therapy and work out of a Gottman and Emotionally Focused Couple Therapy perspective. My areas of expertise include trauma, anxiety, panic, depression, and adjustment disorders.

www.mindymjensen.com Most People explore therapy when they are aware they want more out of life. Therapy is a process of examining wants and behaviors, and establishing a course to achieve those goals more effectively. I work with people in individual and group psychotherapy. I also work with couples with a co-therapist, allowing each client to feel like they have an advocate in the room. This helps the couple identify, negotiate and achieve their goals whether individually or collectively.

Are you thriving professionally but struggling internally? Have you always been an exceptional student while also being overwhelmed by what that takes out of you? If you have it all together but still struggle with your mental health, I can help. Whether it's anxiety, depression, issues with relationships, or maybe leaning on that glass of wine a bit too much, therapy can help you overcome the issues you may be experiencing.

I enjoy working with adults, teenagers, couples, and groups, and treat depression, anxiety, emotional dysregulation, relationship issues, somatic pain, and trauma. From my personal experiences I have learned how important it is to understand the causes of our current behaviors and how challenging it can be to express emotions suppressed over a lifetime. From my professional experience as a long-time university professor, I understand how anxiety and emotional dysregulation can hinder progress in school and work, and how addressing and working through these issues can lead to betterment in all areas of life.

Many of us face difficult times in our lives, which may lead us to seek out help from others. I believe that psychotherapy can facilitate gaining a better understanding of ourselves, helping you to become more resilient and improve your sense of self. Those who engage in therapy often find that as a result they are able to live more open, genuine, and fulfilling lives.

With over 15 years working in the mental health field, Sarah "SC" Nealy has their second Master's degree in Clinical Mental Health Counseling and is the Clinical Director at LGBT+ Counseling Collaborative, a group therapy practice for queer therapists for queer clients and their allies/families. With a person-centered, emotion-focused approach aimed at finding solutions, healing trauma, building resilience, improving interpersonal relationships, connecting the mind and body, and working through triggers and past pain, SC wants their clients to feel heard, understood, and valued in the therapeutic space and in their lives.