Therapists in Clarendon-Courthouse, Arlington, VA
![Photo of Lorraine Rauen, LMFT, LPC, Marriage & Family Therapist](https://photos.psychologytoday.com/661a7c17-fb6a-49ef-96a2-e6d494dcc099/2/320x400.png)
Lorraine Rauen
Marriage & Family Therapist, LMFT, LPC
Verified Verified
Clarendon-Courthouse, Arlington, VA 22201 (Online Only)
Are you feeling anxious or sad or dealing with trauma? Perhaps you are struggling with your marriage or other relationships. Do you feel concerned about your children? Or maybe life is presenting obstacles surrounding chronic illness or life transitions? I integrate a holistic approach and treatments to improve mental health and quality of life. I will listen attentively and assist you in exploring and understanding your innate self awareness. I will teach you specific ways to shift thoughts and behaviors that will calm your body and provide relief and reduction of symptoms.
Are you feeling anxious or sad or dealing with trauma? Perhaps you are struggling with your marriage or other relationships. Do you feel concerned about your children? Or maybe life is presenting obstacles surrounding chronic illness or life transitions? I integrate a holistic approach and treatments to improve mental health and quality of life. I will listen attentively and assist you in exploring and understanding your innate self awareness. I will teach you specific ways to shift thoughts and behaviors that will calm your body and provide relief and reduction of symptoms.
![Photo of Dr. Tram Huynh, PhD, PMH-C, Psychologist](https://photos.psychologytoday.com/4647bbbe-ff0c-4567-9db8-9d0eb9328ced/1/320x400.jpeg)
Dr. Tram Huynh
Psychologist, PhD, PMH-C
Verified Verified
2 Endorsed
Clarendon-Courthouse, Arlington, VA 22201
Are you sad or worried about the future? Struggling in a relationship with a romantic partner, a family member, or a supervisor? Do you feel defeated and hopeless because life keeps challenging you? Are you striving for perfection to feel that you’re good enough? Do you often find it hard to access your authentic self? Do you feel overwhelmed by motherhood or struggle after a perinatal loss? If any of these feelings resonate with you, therapy can help you understand the underlying reasons for these emotions, find ways to cope, and shape your life in a way that brings you more joy. I am trained to assist you along this journey.
Are you sad or worried about the future? Struggling in a relationship with a romantic partner, a family member, or a supervisor? Do you feel defeated and hopeless because life keeps challenging you? Are you striving for perfection to feel that you’re good enough? Do you often find it hard to access your authentic self? Do you feel overwhelmed by motherhood or struggle after a perinatal loss? If any of these feelings resonate with you, therapy can help you understand the underlying reasons for these emotions, find ways to cope, and shape your life in a way that brings you more joy. I am trained to assist you along this journey.
![Photo of Jenae Spencer, LMHC, LPC, RYT, BCB, Licensed Professional Counselor](https://photos.psychologytoday.com/5c375b2c-263e-4fc3-8642-83bcec96a9c2/1/320x400.jpeg)
Jenae Spencer
Licensed Professional Counselor, LMHC, LPC, RYT, BCB
Verified Verified
Clarendon-Courthouse, Arlington, VA 22201 (Online Only)
I am passionate about helping people improve their well-being and regain a sense of hope. Trained in Cognitive Behavioral Therapy for Insomnia (CBT-I), I help clients improve sleep by exploring beliefs and circadian rhythm issues that hinder sleep. CBT-I is a powerful protocol that the American College of Physicians recognizes as the first-line treatment for adults with chronic insomnia. In addition to sleep therapy, I utilize biofeedback to train heart rate variability (HRV), which aids in regulating nervous system functioning, decreasing anxiety, enhancing emotional regulation, and improving stress management.
I am passionate about helping people improve their well-being and regain a sense of hope. Trained in Cognitive Behavioral Therapy for Insomnia (CBT-I), I help clients improve sleep by exploring beliefs and circadian rhythm issues that hinder sleep. CBT-I is a powerful protocol that the American College of Physicians recognizes as the first-line treatment for adults with chronic insomnia. In addition to sleep therapy, I utilize biofeedback to train heart rate variability (HRV), which aids in regulating nervous system functioning, decreasing anxiety, enhancing emotional regulation, and improving stress management.
![Photo of Dr. Carey Incledon, PsyD, Psychologist](https://photos.psychologytoday.com/71cfe44e-93c8-4719-9ff1-ac11612b3e2d/2/320x400.jpeg)
I consider it a privilege to do the work I do—in fact, helping others heal, grow, and thrive every day brings great meaning to my life. I know from personal experience how life can sometimes feel unbearable. I also know from personal experience what it is like to work closely with a gifted psychologist to create a new perspective and a new life that are even better than before. I am passionate about providing the highest-quality mental health services to each of my clients and would love the opportunity to support you through this time.
I consider it a privilege to do the work I do—in fact, helping others heal, grow, and thrive every day brings great meaning to my life. I know from personal experience how life can sometimes feel unbearable. I also know from personal experience what it is like to work closely with a gifted psychologist to create a new perspective and a new life that are even better than before. I am passionate about providing the highest-quality mental health services to each of my clients and would love the opportunity to support you through this time.
![Photo of Jacqueline Corcoran, PhD, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9fe6af02-bb5d-4fd8-b57d-2a39f95a8617/1/320x400.jpeg)
Jacqueline Corcoran
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Clarendon-Courthouse, Arlington, VA 22201
I have 25 years of clinical practice and have written 18 books in my field. I am also a professor at the University of Pennsylvania School of Social Policy and Practice. I am an experienced cognitive-behavioral therapist for depression, anxiety, trauma, and insomnia.
I have 25 years of clinical practice and have written 18 books in my field. I am also a professor at the University of Pennsylvania School of Social Policy and Practice. I am an experienced cognitive-behavioral therapist for depression, anxiety, trauma, and insomnia.
![Photo of Calvin Rabago, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c9c70da1-35cb-4e4d-8f1e-d756832526a4/2/320x400.png)
Calvin Rabago
Clinical Social Work/Therapist, LCSW
Verified Verified
Clarendon-Courthouse, Arlington, VA 22201
Calvin is a Licensed Clinical Social Worker (LCSW) providing holistic psychotherapy. He offers a unique blend of Eastern wisdom and Western training to help you overcome life's challenges, such as feeling stuck, difficulty changing old habits, or maintaining healthy relationships. Calvin provides compassionate support, free of judgment to promote healing and growth. A cornerstone of his approach is helping you address past experiences and heal in order to cultivate empowerment and find the confidence to meet your life goals.
Calvin is a Licensed Clinical Social Worker (LCSW) providing holistic psychotherapy. He offers a unique blend of Eastern wisdom and Western training to help you overcome life's challenges, such as feeling stuck, difficulty changing old habits, or maintaining healthy relationships. Calvin provides compassionate support, free of judgment to promote healing and growth. A cornerstone of his approach is helping you address past experiences and heal in order to cultivate empowerment and find the confidence to meet your life goals.
![Photo of Jerusha Hull - Virtue Counseling, LLC, LCSW, PMH-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/884cd7c8-6912-4bcb-921d-56e15f0d64fe/2/320x400.jpeg)
Virtue Counseling, LLC
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
Clarendon-Courthouse, Arlington, VA 22207
You are overwhelmed by life’s challenges. You are constantly stressed out and struggling to stay in control. Anxiety is ruining your pregnancy and your experience of becoming a mom. I’ll help you unbreak your brain and feel in control. I’ll help you define what it means to be a good mom so you can feel good about your parenting and give you the tools to get there. For those who have faced the heartache of fertility struggles, I offer specialized support during pregnancy. Together, we create a personalized toolbox to address your anxieties and fears, reinforcing your confidence and ensuring you feel supported every step of the way.
You are overwhelmed by life’s challenges. You are constantly stressed out and struggling to stay in control. Anxiety is ruining your pregnancy and your experience of becoming a mom. I’ll help you unbreak your brain and feel in control. I’ll help you define what it means to be a good mom so you can feel good about your parenting and give you the tools to get there. For those who have faced the heartache of fertility struggles, I offer specialized support during pregnancy. Together, we create a personalized toolbox to address your anxieties and fears, reinforcing your confidence and ensuring you feel supported every step of the way.
![Photo of Uniqua Alexander-Bunn, PsyD, LCP, Psychologist](https://photos.psychologytoday.com/f383eb4f-590b-4259-b793-ccc7f70a7d23/1/320x400.jpeg)
Uniqua Alexander-Bunn
Psychologist, PsyD, LCP
Verified Verified
Clarendon-Courthouse, Arlington, VA 22201
The decision to pursue therapy can be uncomfortable but one that can open the door to growth and healing. Maybe you seem put together to others but the face you show to everyone doesn’t quite capture how you really feel inside. Perhaps depression or anxiety is making it harder to get to where you want to go. Or maybe past or ongoing trauma has left you feeling stuck? Therapy can be a beautiful start to the journey of healing, discovering more about yourself, and making wise investments into your wellness, self-care, and freedom. It is one of the most important investments you can make to build the life you want.
The decision to pursue therapy can be uncomfortable but one that can open the door to growth and healing. Maybe you seem put together to others but the face you show to everyone doesn’t quite capture how you really feel inside. Perhaps depression or anxiety is making it harder to get to where you want to go. Or maybe past or ongoing trauma has left you feeling stuck? Therapy can be a beautiful start to the journey of healing, discovering more about yourself, and making wise investments into your wellness, self-care, and freedom. It is one of the most important investments you can make to build the life you want.
![Photo of Dr. Paulette Baldwin, LCSW, CEAP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/57743cb6-63dc-4a1f-8129-e5275b904e22/1/320x400.jpeg)
Dr. Paulette Baldwin
Clinical Social Work/Therapist, LCSW, CEAP
Verified Verified
Clarendon-Courthouse, Arlington, VA 22201 (Online Only)
Waitlist for new clients
Are you feeling overwhelmed by life's challenges? Struggling with anxiety, depression or relationship issues? You are not alone. I'm here to provide support with a friendly, empathetic, and professional approach. With 25 years of experience as a therapist and licensed clinical social worker, I specialize in creating a safe and judgment-free space for individuals and couples seeking a deeper understanding of themselves and their partners.
Are you feeling overwhelmed by life's challenges? Struggling with anxiety, depression or relationship issues? You are not alone. I'm here to provide support with a friendly, empathetic, and professional approach. With 25 years of experience as a therapist and licensed clinical social worker, I specialize in creating a safe and judgment-free space for individuals and couples seeking a deeper understanding of themselves and their partners.
![Photo of Kiersten Farrell, LPC, LSATP, Licensed Professional Counselor](https://photos.psychologytoday.com/e724253b-e3c2-4ce6-a203-6dc3370b7836/2/320x400.jpeg)
Kiersten Farrell
Licensed Professional Counselor, LPC, LSATP
Verified Verified
2 Endorsed
Clarendon-Courthouse, Arlington, VA 22201 (Online Only)
Your present circumstances don’t determine where you go; they merely determine where you start. You have already taken such a huge step by researching therapists today. Welcome to my profile! I am a Licensed Professional Counselor and a Licensed Substance Abuse Treatment Practitioner. I have worked in college, hospital, and outpatient settings with kids, teens, adults, couples and parents. I have extensive experience with substance use and abuse patterns, trauma, anxiety, depression, ADHD and behavioral struggles, relationship issues and narcissistic abuse, sports related stress, and major life transitions.
Your present circumstances don’t determine where you go; they merely determine where you start. You have already taken such a huge step by researching therapists today. Welcome to my profile! I am a Licensed Professional Counselor and a Licensed Substance Abuse Treatment Practitioner. I have worked in college, hospital, and outpatient settings with kids, teens, adults, couples and parents. I have extensive experience with substance use and abuse patterns, trauma, anxiety, depression, ADHD and behavioral struggles, relationship issues and narcissistic abuse, sports related stress, and major life transitions.
![Photo of Grace Higa, LCSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/14d22644-9e20-42dd-9c41-530017d3d08e/1/320x400.jpeg)
Grace Higa
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
4 Endorsed
Clarendon-Courthouse, Arlington, VA 22201 (Online Only)
I believe therapy means making you feel deeply known and accepted. My approach centers on harnessing your unique strengths in building the bridge between where you are and where you want to be. I appreciate how some old habits you have picked up at an earlier point may no longer serve you now. The process of understanding yourself with compassion and learning new ways of being in the world isn't always easy, but I'll be with you every step of the way.
I believe therapy means making you feel deeply known and accepted. My approach centers on harnessing your unique strengths in building the bridge between where you are and where you want to be. I appreciate how some old habits you have picked up at an earlier point may no longer serve you now. The process of understanding yourself with compassion and learning new ways of being in the world isn't always easy, but I'll be with you every step of the way.
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![Photo of Dr. K. Danise Mok, PhD, Psychologist](https://photos.psychologytoday.com/f207d8d8-7a82-477f-9781-87bf535528ae/3/320x400.jpeg)
Dr. K. Danise Mok
Psychologist, PhD
Verified Verified
1 Endorsed
Clarendon-Courthouse, Arlington, VA 22201 (Online Only)
I conceptualize psychotherapy from a humanistic approach, which entails holistically understanding your background, identities, strengths, growth areas, interpersonal relationships, goals, values, etc. I strive to create a culturally sensitive, inclusive, and affirming space to facilitate growth and insights. This allows you to implement what you have gained in therapy in your everyday life. I specialize in trauma treatment and empowerment, identity exploration and integration, and working with folx from marginalized communities (i.e. LGBTQIA+, BIPOC, faith crisis/transition, immigrant/international background, etc. )
I conceptualize psychotherapy from a humanistic approach, which entails holistically understanding your background, identities, strengths, growth areas, interpersonal relationships, goals, values, etc. I strive to create a culturally sensitive, inclusive, and affirming space to facilitate growth and insights. This allows you to implement what you have gained in therapy in your everyday life. I specialize in trauma treatment and empowerment, identity exploration and integration, and working with folx from marginalized communities (i.e. LGBTQIA+, BIPOC, faith crisis/transition, immigrant/international background, etc. )
![Photo of Meghan McNabb, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9e29a103-ddfc-4156-abbd-86ab2c15092c/2/320x400.jpeg)
Meghan McNabb
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Clarendon-Courthouse, Arlington, VA 22201
As a clinician, it is my goal to provide a safe, comforting, and encouraging environment for personal growth. I work from a strengths-based model to highlight the various systems in your life and work to address the needs and concerns that you bring into the counseling session. I strive to ensure that you feel supported and valued in our counseling relationship, this is one of the main benefits of seeing an independent provider.
As a clinician, it is my goal to provide a safe, comforting, and encouraging environment for personal growth. I work from a strengths-based model to highlight the various systems in your life and work to address the needs and concerns that you bring into the counseling session. I strive to ensure that you feel supported and valued in our counseling relationship, this is one of the main benefits of seeing an independent provider.
![Photo of Kassidy Schmidt, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/543784d8-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Kassidy Schmidt
Licensed Professional Counselor, LPC, NCC
Verified Verified
Clarendon-Courthouse, Arlington, VA 22201
I help clients achieve their goals by utilizing research-based interventions within a warm, nonjudgmental, and supportive therapeutic space. In this fast-paced and often high-pressure region in which we live, having a place to talk about the things going on in your life without having to worry about how it might impact others can be a relief within itself. I specialize in working with children (ages 10+), adolescents, and adults.
I help clients achieve their goals by utilizing research-based interventions within a warm, nonjudgmental, and supportive therapeutic space. In this fast-paced and often high-pressure region in which we live, having a place to talk about the things going on in your life without having to worry about how it might impact others can be a relief within itself. I specialize in working with children (ages 10+), adolescents, and adults.
![Photo of Mary Barrett, MS, ATR-BC, LPC , LCPAT, LCPC, Licensed Professional Counselor](https://photos.psychologytoday.com/0d33398c-73be-45e7-b668-62b4ecc01cf8/2/320x400.jpeg)
Mary Barrett
Licensed Professional Counselor, MS, ATR-BC, LPC , LCPAT, LCPC
Verified Verified
Clarendon-Courthouse, Arlington, VA 22201 (Online Only)
Not accepting new clients
Hello! I am a counselor and art therapist as well as a compassionate listener. I provide a warm and caring space for you to explore life’s difficult issues. My goal is to help you identify and express emotions to help you move forward in life’s journey. I use an integrative approach that includes art therapy as well as talk therapy. Art therapy allows you to express your thoughts and feelings through imagery when words are inadequate.
Hello! I am a counselor and art therapist as well as a compassionate listener. I provide a warm and caring space for you to explore life’s difficult issues. My goal is to help you identify and express emotions to help you move forward in life’s journey. I use an integrative approach that includes art therapy as well as talk therapy. Art therapy allows you to express your thoughts and feelings through imagery when words are inadequate.
![Photo of Mary Kathryn Deacon, MA, PsyD, Psychologist](https://photos.psychologytoday.com/0ba70a04-8e78-47d2-8754-a76c4119ec3b/3/320x400.jpeg)
Mary Kathryn Deacon
Psychologist, MA, PsyD
Verified Verified
Clarendon-Courthouse, Arlington, VA 22201
I strive to create a safe, supportive space to help you explore and challenge yourself. I work collaboratively with clients using evidence-based interventions from a cognitive behavioral (CBT) framework to manage symptoms, enhance coping skills, strengthen relationships, facilitate change, and improve quality of life. I value a strengths-based treatment approach and tailor therapy interventions to your individualized needs. Together, we can process your challenges, gain insight into unhelpful patterns of thinking and behaving that are holding you back, and develop concrete skills to help you achieve a fulfilling and meaningful life.
I strive to create a safe, supportive space to help you explore and challenge yourself. I work collaboratively with clients using evidence-based interventions from a cognitive behavioral (CBT) framework to manage symptoms, enhance coping skills, strengthen relationships, facilitate change, and improve quality of life. I value a strengths-based treatment approach and tailor therapy interventions to your individualized needs. Together, we can process your challenges, gain insight into unhelpful patterns of thinking and behaving that are holding you back, and develop concrete skills to help you achieve a fulfilling and meaningful life.
![Photo of Kate McCauley, MEd, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3cfdf77b-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Kate McCauley
Clinical Social Work/Therapist, MEd, LCSW
Verified Verified
1 Endorsed
Clarendon-Courthouse, Arlington, VA 22201
Waitlist for new clients
The process of therapy is an act of courage. Choosing to open up to explore what isn't working in our lives is a powerful step. This is a place to explore what doesn't work, understanding why it's not working and exploring options for change.Over the past 30 years my work has developed and grown. I work best with older teens and adults. I enjoy working with individuals and couples. Helping parents of teenagers navigate their relationships with their children is a real passion of mine.
The process of therapy is an act of courage. Choosing to open up to explore what isn't working in our lives is a powerful step. This is a place to explore what doesn't work, understanding why it's not working and exploring options for change.Over the past 30 years my work has developed and grown. I work best with older teens and adults. I enjoy working with individuals and couples. Helping parents of teenagers navigate their relationships with their children is a real passion of mine.
![Photo of Dr. Carla De Simone, PhD, Psychologist](https://photos.psychologytoday.com/2561f084-9575-4159-8dbb-73d101a32055/2/320x400.jpeg)
Dr. Carla De Simone
Psychologist, PhD
Verified Verified
1 Endorsed
Clarendon-Courthouse, Arlington, VA 22201 (Online Only)
I specialize in treating adults experiencing anxiety, depression, ADHD, stress, and difficulties due to relationship and family dynamics. I support individuals and couples in their relationships and personal growth. Your patterns might be keeping you from connecting with your authentic self and living a fulfilling life. But you can change this. Therapy will be our shared path to your self-discovery and well-being.
I specialize in treating adults experiencing anxiety, depression, ADHD, stress, and difficulties due to relationship and family dynamics. I support individuals and couples in their relationships and personal growth. Your patterns might be keeping you from connecting with your authentic self and living a fulfilling life. But you can change this. Therapy will be our shared path to your self-discovery and well-being.
![Photo of Dr. Helen Rathbun, PsyD, Psychologist](https://photos.psychologytoday.com/a575afc6-4491-4deb-9fea-fa6b3a1eb570/2/320x400.jpeg)
Dr. Helen Rathbun
Psychologist, PsyD
Verified Verified
1 Endorsed
Clarendon-Courthouse, Arlington, VA 22201 (Online Only)
I see therapy as time dedicated to unpacking your thoughts and feelings. It's also a space to process past experiences that may have been confusing or painful. I believe it's crucial to have a trusting therapeutic relationship where you are genuinely seen and valued, allowing space for all your identities to be acknowledged and validated. Working with me, you will find an attentive, compassionate, and non-judgmental therapist. My clinical foundation is psychodynamic, relational, cognitive behavioral, and culturally attuned.
I see therapy as time dedicated to unpacking your thoughts and feelings. It's also a space to process past experiences that may have been confusing or painful. I believe it's crucial to have a trusting therapeutic relationship where you are genuinely seen and valued, allowing space for all your identities to be acknowledged and validated. Working with me, you will find an attentive, compassionate, and non-judgmental therapist. My clinical foundation is psychodynamic, relational, cognitive behavioral, and culturally attuned.
![Photo of Caley Gelsomino, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d61e7b9c-9411-4eb2-8eb9-1965516e9b8e/1/320x400.jpeg)
Caley Gelsomino
Clinical Social Work/Therapist, LCSW
Verified Verified
Clarendon-Courthouse, Arlington, VA 22201 (Online Only)
I am a millennial therapist with a modern approach too therapy. I know first hand how important it is to trust and be able to relate to your therapist which is why i show up as my authentic self in sessions. I specialize in helping millennial women process trauma and overcome feelings of anxiety. I offer virtual counseling services tailored to your individual needs. Embrace the convenience and privacy of online sessions from the comfort of your own space.
I am a millennial therapist with a modern approach too therapy. I know first hand how important it is to trust and be able to relate to your therapist which is why i show up as my authentic self in sessions. I specialize in helping millennial women process trauma and overcome feelings of anxiety. I offer virtual counseling services tailored to your individual needs. Embrace the convenience and privacy of online sessions from the comfort of your own space.
See more therapy options for Clarendon-Courthouse, Arlington
Nearby Searches for Clarendon-Courthouse, Arlington
- Arlington Heights
- Ashton Heights
- Buckingham
- Colonial Village
- Lyon Park
- Lyon Village
- North Highland
- North Rosslyn
- Penrose
- Radnor-Fort Myer Heights
- Virginia Square
- Waverly Hills
How does your Therapist compare?
Number of Therapists in Clarendon-Courthouse, Arlington, VA
60+
Average cost per session
$182
Therapists in Clarendon-Courthouse, Arlington, VA who prioritize treating:
98% | Anxiety |
94% | Depression |
91% | Self Esteem |
89% | Relationship Issues |
83% | Life Transitions |
76% | Stress |
74% | Coping Skills |
Average years in practice
12 Years
Top 3 insurances accepted
53% | BlueCross and BlueShield |
53% | Anthem | Elevance |
50% | UnitedHealthcare UHC | UBH |
How Therapists in Clarendon-Courthouse, Arlington, VA see their clients
54% | In Person and Online | |
46% | Online Only |
Gender breakdown
81% | Female | |
18% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Clarendon-Courthouse, Arlington?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.