Therapists in Appomattox, VA

Photo of Erin Teigen, MSW, LCSW, RYT-200, VSW, CEIP-MH, Clinical Social Work/Therapist
Erin Teigen
Clinical Social Work/Therapist, MSW, LCSW, RYT-200, VSW, CEIP-MH
Verified Verified
Appomattox, VA 24522
Are you ready to feel empowered and notice you feel most relaxed with animals and in nature? Perhaps, traditional-talk therapy doesn't feel quite right for you and you're curious about an experiential approach to heal and grow. When working with me and our amazing animals (horses, goats, dogs) on the farm, you can anticipate learning to leverage your strengths, building resilience and finding meaning through challenges. I provide care for children, adolescents, adults and families, many of whom need help with anxiety, depression, stress, panic attacks, trauma, PTSD, grief, ADHD, family issues, and coping with disease and disability.
Are you ready to feel empowered and notice you feel most relaxed with animals and in nature? Perhaps, traditional-talk therapy doesn't feel quite right for you and you're curious about an experiential approach to heal and grow. When working with me and our amazing animals (horses, goats, dogs) on the farm, you can anticipate learning to leverage your strengths, building resilience and finding meaning through challenges. I provide care for children, adolescents, adults and families, many of whom need help with anxiety, depression, stress, panic attacks, trauma, PTSD, grief, ADHD, family issues, and coping with disease and disability.
(434) 216-0707 View (434) 216-0707
Photo of Rodney S Wilkerson, LPC, Licensed Professional Counselor
Rodney S Wilkerson
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Appomattox, VA 24522  (Online Only)
The pressures of work and family life, stress and anxiety, broken and strained relationships often cloud our perspective. We get lost in unmet expectations and disappointments. We can lose sight of where we are in our story and what influence we have over what else is to be written. What if you had the ability to write your story? How would you pen your future? What would you want to change about the here and now? The right therapist can often walk with you for a brief chapter, listen intently, help more fully discern your story, develop a plan, and perhaps gain back control.
The pressures of work and family life, stress and anxiety, broken and strained relationships often cloud our perspective. We get lost in unmet expectations and disappointments. We can lose sight of where we are in our story and what influence we have over what else is to be written. What if you had the ability to write your story? How would you pen your future? What would you want to change about the here and now? The right therapist can often walk with you for a brief chapter, listen intently, help more fully discern your story, develop a plan, and perhaps gain back control.
(434) 303-6434 View (434) 303-6434
Photo of Erin L Teigen, MSW, LCSW-C, LCSW, Clinical Social Work/Therapist
Erin L Teigen
Clinical Social Work/Therapist, MSW, LCSW-C, LCSW
Verified Verified
Appomattox, VA 24522  (Online Only)
When working with me, you can anticipate feeling empowered to leverage your strengths, build resilience and find meaning through challenges. I work with children, adolescents, and adults, many of whom need help with anxiety, depression, low self-esteem, panic attacks, PTSD, grief, ADHD, family issues, and coping with disease and disability. You may expect me to offer an inclusive, family-centered approach to care that also considers the role of the human-and-animal bond. Clients that notice the most growth working with me are those seeking increases in self worth, communication skills and emotional regulation.
When working with me, you can anticipate feeling empowered to leverage your strengths, build resilience and find meaning through challenges. I work with children, adolescents, and adults, many of whom need help with anxiety, depression, low self-esteem, panic attacks, PTSD, grief, ADHD, family issues, and coping with disease and disability. You may expect me to offer an inclusive, family-centered approach to care that also considers the role of the human-and-animal bond. Clients that notice the most growth working with me are those seeking increases in self worth, communication skills and emotional regulation.
(443) 323-0143 View (443) 323-0143
Photo of Tara Cothren, M Ed, LPC, Licensed Professional Counselor
Tara Cothren
Licensed Professional Counselor, M Ed, LPC
Verified Verified
Appomattox, VA 24522
I am a Licensed Professional Counselor in the state of Virginia with over 15 years of experience working in various therapeutic settings. I take an individualized, person centered approach in working with adolescents and adults. I look forward to providing a healing environment to my clients to collaboratively address needs brought to each session. I have extensive training in working with trauma and addressing negative self-limiting beliefs as well as instilling more positive and adaptive methods of coping.
I am a Licensed Professional Counselor in the state of Virginia with over 15 years of experience working in various therapeutic settings. I take an individualized, person centered approach in working with adolescents and adults. I look forward to providing a healing environment to my clients to collaboratively address needs brought to each session. I have extensive training in working with trauma and addressing negative self-limiting beliefs as well as instilling more positive and adaptive methods of coping.
(434) 885-0465 View (434) 885-0465
Photo of Susan L. Sisler - Sisler Counseling Services LLC, MS, LPC, Licensed Professional Counselor
Sisler Counseling Services LLC
Licensed Professional Counselor, MS, LPC
Verified Verified
Appomattox, VA 24522
I have been a Counselor for over 30 years. I started out as a Navy Drug and Alcohol Counselor at Roosevelt Roads Naval Hospital in 1989 when I was active-duty Navy. From there, I discovered the satisfaction and joy of working with people and families to help them identify and resolve their problems. I have experience with individuals and families, school-age children, adolescents, and adults dealing with depression, anxiety, grief, substance abuse, and family issues, including domestic violence. I have experience working with couples who are focusing on separation, divorce, and/or reconciliation situations.
I have been a Counselor for over 30 years. I started out as a Navy Drug and Alcohol Counselor at Roosevelt Roads Naval Hospital in 1989 when I was active-duty Navy. From there, I discovered the satisfaction and joy of working with people and families to help them identify and resolve their problems. I have experience with individuals and families, school-age children, adolescents, and adults dealing with depression, anxiety, grief, substance abuse, and family issues, including domestic violence. I have experience working with couples who are focusing on separation, divorce, and/or reconciliation situations.
(434) 480-3861 View (434) 480-3861

More Therapists Nearby

Photo of Keshawna Tiggle, LPC, Licensed Professional Counselor
Keshawna Tiggle
Licensed Professional Counselor, LPC
Verified Verified
Spout Spring, VA 24593
My name is Keshawna Tiggle and I'm a Licensed Professional Counseling (LPC) in Virginia. My approach to therapy is very much person-centered. Clients are in control of their lives and treatment and I'm here to support through the use of various empathetic interventions. I have years of experience working with individuals, who struggle with various mood disorders, anxiety, depression, suicidal ideation, self-harm, depression, life changes, school challenges, self-esteem, etc.
My name is Keshawna Tiggle and I'm a Licensed Professional Counseling (LPC) in Virginia. My approach to therapy is very much person-centered. Clients are in control of their lives and treatment and I'm here to support through the use of various empathetic interventions. I have years of experience working with individuals, who struggle with various mood disorders, anxiety, depression, suicidal ideation, self-harm, depression, life changes, school challenges, self-esteem, etc.
(804) 889-2952 View (804) 889-2952
Photo of Cassandra Johnson, LCSW, Clinical Social Work/Therapist
Cassandra Johnson
Clinical Social Work/Therapist, LCSW
Verified Verified
Concord, VA 24538  (Online Only)
Cassandra Johnson, preferably called Cassie, is an experienced Licensed Clinical Social Worker and Registered Nurse (LCSW, RN). She more than 20 years of experience in holistic care, combining clinical counseling and health care to practice. Cassie is passionate about helping children, adolescents, adults, and couples address their unique challenges and live more fulfilled lives. She specializes in mood disorders, depression, anxiety, grief, trauma, relationship issues, and major life transitions.
Cassandra Johnson, preferably called Cassie, is an experienced Licensed Clinical Social Worker and Registered Nurse (LCSW, RN). She more than 20 years of experience in holistic care, combining clinical counseling and health care to practice. Cassie is passionate about helping children, adolescents, adults, and couples address their unique challenges and live more fulfilled lives. She specializes in mood disorders, depression, anxiety, grief, trauma, relationship issues, and major life transitions.
(434) 404-5061 View (434) 404-5061
Photo of Tiffany Jackson Mioduszewski, LPC, Licensed Professional Counselor
Tiffany Jackson Mioduszewski
Licensed Professional Counselor, LPC
Verified Verified
Concord, VA 24538  (Online Only)
Tiffany Jackson is a Licensed Professional Counselor (LPC) with over 6 years of experience. She specializes in treating trauma and understands how traumatic events can impact our mental health. Tiffany typically treats children, teens, adults, and seniors with depression, anxiety, grief, relationship issues, and major life issues/transitions.
Tiffany Jackson is a Licensed Professional Counselor (LPC) with over 6 years of experience. She specializes in treating trauma and understands how traumatic events can impact our mental health. Tiffany typically treats children, teens, adults, and seniors with depression, anxiety, grief, relationship issues, and major life issues/transitions.
(434) 771-2591 View (434) 771-2591
Photo of Ashly Bradley, LPC, Licensed Professional Counselor
Ashly Bradley
Licensed Professional Counselor, LPC
Verified Verified
Concord, VA 24538
Ashly Bradley is a Licensed Professional Counselor (LPC) in the state of Virginia who has over 10 years of experience working with children, adolescents, and families in a variety of settings. Ashly has primarily provided services in school-based therapeutic programs to include therapeutic day treatment, school-based outpatient, group therapy, and individual therapy to provide support for ADHD, depression, anxiety, trauma, grief/loss, and life stressors.
Ashly Bradley is a Licensed Professional Counselor (LPC) in the state of Virginia who has over 10 years of experience working with children, adolescents, and families in a variety of settings. Ashly has primarily provided services in school-based therapeutic programs to include therapeutic day treatment, school-based outpatient, group therapy, and individual therapy to provide support for ADHD, depression, anxiety, trauma, grief/loss, and life stressors.
(434) 577-8236 View (434) 577-8236
Photo of Amelia Jacokes, LCSW, Clinical Social Work/Therapist
Amelia Jacokes
Clinical Social Work/Therapist, LCSW
Verified Verified
Concord, VA 24538
Do you want to learn more about yourself and how you walk through life? Do you experience difficulties in areas that others seem to have a relatively easy time managing? I’m a licensed clinical social worker in Virginia and California (license numbers: VA: 0904013582, CA: 99619). I spent my internship years working with dementia patients as well as gaining experience with the chronic pain population. By working in the intensive outpatient program environment,
Do you want to learn more about yourself and how you walk through life? Do you experience difficulties in areas that others seem to have a relatively easy time managing? I’m a licensed clinical social worker in Virginia and California (license numbers: VA: 0904013582, CA: 99619). I spent my internship years working with dementia patients as well as gaining experience with the chronic pain population. By working in the intensive outpatient program environment,
(757) 517-8409 View (757) 517-8409
Photo of Jacob Sitton, Pre-Licensed Professional
Jacob Sitton
Pre-Licensed Professional
Verified Verified
Concord, VA 24538
Jacob Sitton is a Resident in Counseling who has experience working with adults of all age groups and in individual, couple, and group contexts. Jacob has worked with clients experiencing a variety of issues and conditions, and most consistently finds himself counseling individuals struggling with chronic anxiety, depression and suicidality, low self-esteem, grief, and relational difficulty. He has had the privilege of working with clients who are overcoming trauma, battling addiction, or living with borderline personality disorder. Jacob completed his master's degree in Clinical Mental Health Counseling at Liberty University.
Jacob Sitton is a Resident in Counseling who has experience working with adults of all age groups and in individual, couple, and group contexts. Jacob has worked with clients experiencing a variety of issues and conditions, and most consistently finds himself counseling individuals struggling with chronic anxiety, depression and suicidality, low self-esteem, grief, and relational difficulty. He has had the privilege of working with clients who are overcoming trauma, battling addiction, or living with borderline personality disorder. Jacob completed his master's degree in Clinical Mental Health Counseling at Liberty University.
(434) 595-4490 View (434) 595-4490
Photo of Heather Duncan, LPC, Licensed Professional Counselor
Heather Duncan
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Concord, VA 24538  (Online Only)
Heather Duncan is a Licensed Professional Counselor in the state of Virginia and an experienced counselor with 6 years of outpatient counseling and assessment experience and 14 years of experience working with severely mentally ill individuals within a variety of community mental health agencies. Heather specializes in depression, anxiety, grief, trauma, relationship issues, major life transitions, men’s and women’s issues, life transitions and adjustments, peri and post-natal challenges, chronic pain, and chronic illnesses.
Heather Duncan is a Licensed Professional Counselor in the state of Virginia and an experienced counselor with 6 years of outpatient counseling and assessment experience and 14 years of experience working with severely mentally ill individuals within a variety of community mental health agencies. Heather specializes in depression, anxiety, grief, trauma, relationship issues, major life transitions, men’s and women’s issues, life transitions and adjustments, peri and post-natal challenges, chronic pain, and chronic illnesses.
(434) 505-4852 View (434) 505-4852
Photo of Danielle Ott, Pre-Licensed Professional
Danielle Ott
Pre-Licensed Professional
Verified Verified
Concord, VA 24538
Danielle Ott is a Resident in Counseling in the state of Virginia and a Nationally Certified Counselor with the National Board of Certified Counselors. Danielle provides therapy and counseling to adults, teens, and couples who are seeking counseling for depression, anxiety, life transitions, self-esteem issues, and challenges regarding religion, spirituality, and the church. Danielle completed undergraduate degrees at Valencia College in Orlando, Florida, and Liberty University in Lynchburg, Virginia. She also completed her Master of Arts in Professional Counseling at Liberty University where she graduated with distinction.
Danielle Ott is a Resident in Counseling in the state of Virginia and a Nationally Certified Counselor with the National Board of Certified Counselors. Danielle provides therapy and counseling to adults, teens, and couples who are seeking counseling for depression, anxiety, life transitions, self-esteem issues, and challenges regarding religion, spirituality, and the church. Danielle completed undergraduate degrees at Valencia College in Orlando, Florida, and Liberty University in Lynchburg, Virginia. She also completed her Master of Arts in Professional Counseling at Liberty University where she graduated with distinction.
(434) 602-6532 View (434) 602-6532
Photo of Ruth Ware, LPC, Licensed Professional Counselor
Ruth Ware
Licensed Professional Counselor, LPC
Verified Verified
Concord, VA 24538  (Online Only)
Ruth Ware is a Licensed Professional Counselor in the states of Alabama, Mississippi, and Virginia. She is also Board Certified in Telemental Health. Ruth has 25+ years of experience helping adults and those with issues related to depression, anxiety, life transitions, and addictions issues find their way back to the road of recovery and happiness. She completed her Bachelor of Science in Psychology at Oklahoma State University and received a Master of Human Relations from University of Oklahoma. She also has a Master of Business of Administration.
Ruth Ware is a Licensed Professional Counselor in the states of Alabama, Mississippi, and Virginia. She is also Board Certified in Telemental Health. Ruth has 25+ years of experience helping adults and those with issues related to depression, anxiety, life transitions, and addictions issues find their way back to the road of recovery and happiness. She completed her Bachelor of Science in Psychology at Oklahoma State University and received a Master of Human Relations from University of Oklahoma. She also has a Master of Business of Administration.
(256) 223-9595 View (256) 223-9595
Photo of Lora Dudley, LCSW, Clinical Social Work/Therapist
Lora Dudley
Clinical Social Work/Therapist, LCSW
Verified Verified
Concord, VA 24538  (Online Only)
Lora "Leanne" Dudley is a Licensed Clinical Social Worker (LCSW) who has over 10 years of experience in providing clinical assessment and therapeutic care to adults and couples seeking assistance with depression/anxiety, trauma, life transitions, and post-traumatic stress. Leanne completed her Master of Social Work (MSW) at Radford University.
Lora "Leanne" Dudley is a Licensed Clinical Social Worker (LCSW) who has over 10 years of experience in providing clinical assessment and therapeutic care to adults and couples seeking assistance with depression/anxiety, trauma, life transitions, and post-traumatic stress. Leanne completed her Master of Social Work (MSW) at Radford University.
(434) 505-5094 View (434) 505-5094
Photo of Kimberly Plourde, LCSW, Clinical Social Work/Therapist
Kimberly Plourde
Clinical Social Work/Therapist, LCSW
Verified Verified
Concord, VA 24538
Kimberly Plourde is a Licensed Clinical Social Worker (LCSW) in the states of Maine and Virginia with many years of experience in the fields of mental health and child welfare. We are all impacted by traumatic events or serious life stressors, which can make us stronger. Kimberly has a desire to help people find the strength and joy that can come through healing the wounds from those events. Kimberly enjoys working with individuals, couples, and families. She brings a warm and friendly approach to this very important process.
Kimberly Plourde is a Licensed Clinical Social Worker (LCSW) in the states of Maine and Virginia with many years of experience in the fields of mental health and child welfare. We are all impacted by traumatic events or serious life stressors, which can make us stronger. Kimberly has a desire to help people find the strength and joy that can come through healing the wounds from those events. Kimberly enjoys working with individuals, couples, and families. She brings a warm and friendly approach to this very important process.
(434) 602-6234 View (434) 602-6234
Photo of Pamela Pierce, LPC, Licensed Professional Counselor
Pamela Pierce
Licensed Professional Counselor, LPC
Verified Verified
Concord, VA 24538  (Online Only)
Pamela Pierce is a Licensed Professional Counselor (LPC) who specializes in treating anxiety, depression, anger, and behavioral issues in youth and adults. She has 9 years of experience working with at-risk adolescents and adults with severe mental illness in a behavioral health setting. Pamela has worked with individuals and couples in a private practice setting for 2 years. She has a passion for collaboratively assisting individuals working through their anxiety, depression, and anger. It is Pamela's experience that behavioral issues tend to stem from an underlying issue.
Pamela Pierce is a Licensed Professional Counselor (LPC) who specializes in treating anxiety, depression, anger, and behavioral issues in youth and adults. She has 9 years of experience working with at-risk adolescents and adults with severe mental illness in a behavioral health setting. Pamela has worked with individuals and couples in a private practice setting for 2 years. She has a passion for collaboratively assisting individuals working through their anxiety, depression, and anger. It is Pamela's experience that behavioral issues tend to stem from an underlying issue.
(434) 505-4907 View (434) 505-4907
Photo of Damara Beckett, LPC, Licensed Professional Counselor
Damara Beckett
Licensed Professional Counselor, LPC
Verified Verified
Concord, VA 24538
Hello, my name is Damara Beckett, Lpc, Csac. As a clinician, I meet clients where they are and walk alongside them as they become better versions of themselves. I specialize in substance use and general mental health treatment of those ages 13-99 years old. I have a vast array of treating individuals with substance use disorder and general mental health conditions. The most common theoretical approach of my work is cognitive behavior. I work with individuals to explore how their thinking can change feelings and behaviors, thus creating a more favorable outcome.
Hello, my name is Damara Beckett, Lpc, Csac. As a clinician, I meet clients where they are and walk alongside them as they become better versions of themselves. I specialize in substance use and general mental health treatment of those ages 13-99 years old. I have a vast array of treating individuals with substance use disorder and general mental health conditions. The most common theoretical approach of my work is cognitive behavior. I work with individuals to explore how their thinking can change feelings and behaviors, thus creating a more favorable outcome.
(757) 797-9520 View (757) 797-9520

Online Therapists

Photo of William John Manning, LCSW, Drug & Alcohol Counselor
William John Manning
Drug & Alcohol Counselor, LCSW
Verified Verified
Earlysville, VA 22936
Folks that come to me for support struggle to manage the thoughts and feelings that lead to relapse and mental health crises. My experience tells me that these folks feel disconnected from themselves and their community. Establishing connectivity to their friends, family, and their broader social setting is crucial for wellness and for healing. Everyone has the goal of contentment and peace of mind, and substance abuse more than most challenges undermines the fulfillment of these basic needs. To heal and prosper, substance abusers and trauma survivors need to practice self care in the bio psychosocial-spiritual way of life.
Folks that come to me for support struggle to manage the thoughts and feelings that lead to relapse and mental health crises. My experience tells me that these folks feel disconnected from themselves and their community. Establishing connectivity to their friends, family, and their broader social setting is crucial for wellness and for healing. Everyone has the goal of contentment and peace of mind, and substance abuse more than most challenges undermines the fulfillment of these basic needs. To heal and prosper, substance abusers and trauma survivors need to practice self care in the bio psychosocial-spiritual way of life.
(434) 204-4131 View (434) 204-4131
Photo of Cindy Lerner, PhD, LCSW, Clinical Social Work/Therapist
Cindy Lerner
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Charlottesville, VA 22902  (Online Only)
Waitlist for new clients
So, you're looking for a therapist.... This is one of the most courageous things you can do. It's difficult to look at some names and faces and a paragraph or two of words, and try to decide which of them will be able to help you. But this is an important relationship, so take your time and look for that "goodness-of-fit" that will enable you to find your comfort. My goal is to ask my clients the questions that will help them find their answers. I believe that no one knows you better than you know yourself; oftentimes, there is too much clutter in our lives which can interfere with our ability to see clearly.
So, you're looking for a therapist.... This is one of the most courageous things you can do. It's difficult to look at some names and faces and a paragraph or two of words, and try to decide which of them will be able to help you. But this is an important relationship, so take your time and look for that "goodness-of-fit" that will enable you to find your comfort. My goal is to ask my clients the questions that will help them find their answers. I believe that no one knows you better than you know yourself; oftentimes, there is too much clutter in our lives which can interfere with our ability to see clearly.
(434) 216-6237 View (434) 216-6237

See more therapy options for Appomattox

How does your Therapist compare?

Number of Therapists in Appomattox, VA

< 10

Therapists in Appomattox, VA who prioritize treating:

100% Depression
100% Anxiety
80% Relationship Issues
80% ADHD
80% Grief
80% Divorce
80% Behavioral Issues

Average years in practice

11 Years

Top 3 insurances accepted

100% Cigna and Evernorth
100% UnitedHealthcare UHC | UBH
75% Aetna

How Therapists in Appomattox, VA see their clients

60% In Person and Online
40% Online Only

Gender breakdown

80% Female
20% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Appomattox?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.