Cognitive Behavioral (CBT) Therapists in Altavista, VA

Are you sick of feeling anxious, depressed, numb, overwhelmed or empty? Does life feel meaningless? I can help you heal and find real joy, peace and wholeness. I have helped hundreds of people with numerous issues such as depression. addiction, trauma, anxiety and more transform inside, out. I care about my clients’ well-being as much as I care about my own well-being. Helping others is a calling, not just a career. It is my greatest desire to help people heal, discover their authenticity and awaken to their true potential. I use my intuitive abilities, education and experience to empower you to build a life worth living!

Hi! My name is Debbie and I am a Licensed Clinical Social Worker who has been practicing in the field for over 13 years. I specialize primarily in the treatment of trauma, depression, and anxiety, but have also helped individuals diagnosed with Bipolar Disorder, Schizoaffective Disorder, and Schizophrenia. I am trained in CBT, DBT, Cognitive Processing Therapy, and EMDR, and have spent the majority of my adult life developing and authenticating my skills to help those in need. I am very passionate about the work I do, and believe that all have the power within them to heal and recover, whatever that might look like.

I am Dr. Cynthia Agbayani, a licensed professional counselor, and Air Force veteran. My doctoral studies focus was attachment and trauma. I have 25-plus years of experience working with at-risk youth, families, couples, and individuals covering various issues. I specialize in attachment, trauma, anxiety, and family issues. I work with people who range in age from toddler to old age in varying settings, such as home-based, outpatient, residential, and telehealth.

Hi there! I am an individual and family therapist that works primarily with pre-teens, teenagers, and young adults. While I enjoy working with a wide variety of concerns, I specialize in trauma, anxiety, depression, emotion regulation, and self-harm/suicidal ideation. I work to meet each client where they are at, approach everything with cultural humility and authenticity, and will always do my part in ensuring that therapy is a safe and nonjudgmental space for individuals and families of all backgrounds.

I am a clinical social worker licensed in North Carolina, South Carolina, Virginia, Texas, Arizona, Arkansas and California. I have 37 years of mental health experience working with adults and children. I have worked with clients with a wide range of mental health issues including depression, anxiety, relationship issues, parenting problems and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. I believe in working from a holistic/ empowering approach, tending to the mind, body and spirit of the individual and family.The strategies, and skills that I use most in my work are from.

Life stressors, whether big or small, can spiral out of control at times. Therapy, at its core, should empower you to find your way through the toughest of circumstances. Identifying your personal barriers, cognitive distortions, and maladaptive coping skills can be the first step to unveiling your authentic self. Let's discover how you can live in authenticity so you can tackle your current circumstances. Working from an eclectic but informed framework, sessions are client centered, compassion driven, solution focused and designed to your temperament for maximum benefit.

Imagine a space where you feel heard, seen, and safe. A place to unload all of your anxiety, stress, and fears. Therapy is meant to be a place to be wholly yourself and to explore the most difficult aspects of your life. My goal is to help you find solutions and to empower you to live life to the fullest. I seek to empower clients to take charge of their own stories in an environment that is confidential and comfortable.

Samantha Orrell is originally from Northern Virginia and moved to the Richmond area in 2019. Samantha received a Masters in Clinical Mental Health Counseling from Marymount University, in Arlington, VA, and a Bachelors in Human Services from Old Dominion University, in Norfolk, VA. Samantha is currently a Licensed Professional Counselor (LPC) and Nationally Certified Counselor (NCC). In the counseling setting, Samantha strives to create an authentic and genuine connection with her clients.

Jasmine Cupin-Davenport is a Resident in Counseling with over 3 years of experience working with children and adults in behavioral and mental health. She works with clients struggling with depression, anxiety, grief, trauma, life transitions, and substance abuse. Jasmine received her Bachelor’s in Psychology at Virginia Commonwealth University and her Master’s in Clinical Mental Health Counseling at Capella University. Jasmine's diverse background gives her a better understanding of the impact of cultural factors on mental health. She strives to create an individualized working therapeutic relationship with her clients.

Chanel is a Resident in Counseling who earned her Bachelor of Science degree in Psychology and Master of Education degree in Counselor Education from Virginia State University. She has 10 years of experience in the mental health field. She uses various treatment modalities to include Cognitive Behavioral, and Person-Centered techniques. She also utilizes a Play Therapy approach amongst children and adolescents as a way for them to fully experience and express feelings through a natural, self-guided, self-healing process.

Hello. My name is Delores Morris, and I'm a Licensed Professional Counselor, and I work with clients statewide via telehealth. I approach therapy from a client-centered perspective that's based on the individual needs of each client. My style and approach are typically a good match for adults who may be experiencing grief, depression, PTSD, anxiety, job stress, life transitions, and other similar conditions or concerns. Clients who are seeking to gain insight into the way they are feeling.

Welcome! I am a resident in counseling specializing in serving youth, adolescents, young adults, adults, and parents facing a range of mental health challenges. I have specific expertise working with people experiencing externalizing behaviors, life transitions, verbal/physical aggression, anxiety, trauma, and emotional dysregulation. My most recent work site provided me with extensive experience with young adult clients who experienced significant life events, trauma, anxiety, or were just feeling lost and confused while trying to navigate the transition to adulthood. I offer individual, family, and group therapy!

Hello. I am Alexis and I’m a Licensed Clinical Social Work practicing in Virginia. I have over twenty years of experience working with clients of all ages in a wide range of settings including: inpatient psychiatric hospitalization, outpatient care, in-home, school and residential. Most of my experience has been working with individuals who struggle with grief, anxiety, depression, self-esteem, relationship issues, Autism Spectrum, PTSD, developmental and intellectual disabilities, abuse, trauma and major life changes.

I am a Resident in Counseling (under the supervision of Ebony Harrison, LPC-S) with over 10 years of experience working with a diverse range of cultures, addressing issues such as life transitions, anxiety, depression, and adolescent challenges. I specialize in Cognitive Behavioral Therapy and enjoy working closely with individuals and families, including adolescents. My appointments are flexible to accommodate working professionals and busy parents, offering telehealth and late evening sessions. I appreciate you considering me as your support and look forward to working with you.

Whitney is a Licensed Clinical Social Worker (LCSW), with a focus on holistic psychotherapy. In therapy, she will work alongside you towards your goals and towards real solutions that can make your life better. You can learn coping skills that you can start applying right away while we address behavior patterns or negative perceptions that may be holding you back. You can expect compassionate holistic support without judgment. Whitney encourages you to consider how to make life choices that support healing and growth. You can expect expert care tailored to your needs.