Therapists in Alexandria, VA

Please check out my website www.abbycobeypsyd.com for additional info and pictures. We all can have difficulty from time to time, dealing with relationships, work, general stress. You don't have to figure it out on your own. You come to therapy looking for something to change; Let's find out what those changes will be and empower you to make them!

I specialize in anxiety disorders, depression, and obsessive compulsive disorders in adolescents and adults. I have a particular passion for working with athletes of all levels; professional, collegiate, and recreational. As a former high school and collegiate rower, I understand the physical, emotional, and mental challenges of athletes and their families. I work with athletes who are struggling with anxiety, confidence, focus, or team dynamics. Additionally, I work with athletes experiencing acute and chronic injuries, pain, illness, or physical changes with aging.

Greetings! If you're navigating life's complexities and seeking clarity and fulfillment, you've found the right place. Whether you're successful externally but feel something is missing internally, you're ready to embark on a transformative journey towards self-awareness and fulfillment. You seek a therapist who understands the importance of context and background in shaping your experiences and emotions. Your goal is to uncover what brings calmness, meaning, and self-awareness to your life, and you're ready to collaborate with a compassionate guide to achieve that.

I enjoy working with clients of all genders who are coping with anxiety, ADHD, co-dependency, low self-esteem, addiction, depression, life transitions, grief, identity and existential issues. I also have extensive experience working with people who are struggling with ambivalence surrounding change, goal-setting, and motivation.

Person-centered by nature, I view clients as congruent, accepting and appreciating their experiences with empathy. I have worked with clients who have experienced the following life transitions: first-time job excitement followed by advised-resignation or firing; working FT as a single parent enrolled in classes; maintaining an income while working through an illness; military to civilian employment; long-term unemployment then a great job; and a new view of taking tests and quizzes after having surprising results from career assessments.

Hi! I am a Licensed Professional Counselor and a Certified Clinical Anxiety Treatment Professional. My focus lies predominantly with adult individuals seeking assistance in managing life stressors, navigating challenging transitions, addressing symptoms of depression or anxiety, or processing past traumatic experiences. Some individuals enter therapy with clear objectives for their lives post-treatment, while others may require assistance in identifying these initial goals. My role is to aid individuals in achieving their own life goals, fostering empowerment and growth.

If you're thinking about starting therapy, you've already taken the first step toward making a change. I work with individuals and couples to help people move toward living more rewarding lives. Many of my clients are struggling with depression and/or anxiety. We work to reduce symptoms through simple interventions like mindfulness and breathing practice. At the same time, we journey together to understand the deeper meanings of your symptoms--whether they are biochemical, experiential (rooted in your past) or situational-the goal is to heal old wounds and change the current patterns that aren't serving you.

Seeking help takes courage and strength. Sometimes we are simply surviving in our lives but desire to thrive. We may struggle with depression, anxiety, addictions, challenging relationships, loss of relationships, loss of self esteem or confidence, etc. I believe there are turning points in our lives when we are ready to work and we need someone who can help us. I have over 22 years working with clients and have been inspired by their strength, persistence, courage, vulnerability, desire to change and hope. Sometimes, when all feels dark and hopeless, we need the help of others. I am happy to help you in your journey.

Hello! I am Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) located in Virginia. I work with adults suffering with anxiety and depression in my private practice. My approach is collaborative and eclectic, as I know that sessions and treatment must be tailored to meet the needs of my clients. If you are ready to take that step, send a secure message in portal. I am looking forward to working with you!

This is a difficult time in the world. We all need support and a safe space to be heard and to discover new tools and skills to move forward in a more wholistic way. I work in collaboration with clients, honoring that we each have the resources within us to move forward with intention and self compassion.

I am a solution focused Licensed Professional Counselor with over 10 years of experience working in both rural and metropolitan locations. It is my hopes to provide a supportive safe space to assist you in making progress towards your goals. I have extensive experience working with children, adolescents, and adults. I also have 5 years of experience working closely with active duty military and their dependents.

Hi there! I am Nathaniel "Nate" Alexander, a Licensed Professional Counselor with 26 years of experience. I am also a Certified Substance Abuse Counselor (CSAC) in Virginia. I specialize in the areas of addiction, codependency, life transitions, relapse prevention, and relationship issues, and I utilize treatment approaches such as Cognitive Behavioral, Couples Therapy, Marital, Motivational Interviewing, and Relational therapies. I believe that if a person uses sound common sense, their decision-making efforts and life outcomes will improve.

Typically, I work with clients ranging in age from 12 through adulthood. Many of my clients are facing challenges with depression, anxiety, job or school performance, relationship issues (couples, parenting, family of origin, and work). Often people come to a juncture in their lives when they know something must change. My work focuses on the desired change each person brings. Together we address reducing symptoms, removing obstacles to growth and increasing life satisfaction. Techniques including NLP, non-verbal presence, mindfulness are offered. Executive coaching, leadership and team building, masterful communication, and conflict mediation skills are offered to organizations.

I am a firm believer in the philosophy that everyone’s journey is unique, and despite the ups and downs of life, each individual is the experts in their life. Together on our journey we can help navigate and cope with the challenges of life. I have experience using modalities such as Person-Centered approach with the collaborative work from Cognitive-Behavioral therapy, Solution-Focused therapy and Motivational Interviewing, with the hope of supporting individuals in identifying their desires and empowering them to make positive changes.

We all have moments when we need support and encouragement. My goal is to provide a safe and trusting environment where you feel heard and understood. Together, we will develop a therapeutic approach that feels comfortable and meaningful to you. I specialize in Cognitive Behavioral Therapy, Psychoanalytic Therapy, Dialectical Behavioral Therapy, and a client-centered approach. These methods focus on helping you manage emotions effectively, improve interpersonal skills, and enhance overall well-being. Through Psychoanalytic Therapy, I help clients heal from childhood and family trauma with care and empathy.

Sometimes we think of our life as a story with a beginning, middle and end. But life rarely feels this simple and linear. Our experiences change the way we view ourselves and the world around us especially when we endure pain and loss; our identity shifts, and the story we've told gets tangled up. It is normal to become disoriented and scared when we feel ourselves changing. Maybe we seem more lonely, less fulfilled, or lost. I see it as my responsibility to be a partner/guide for you so you feel more oriented, less alone, more able to recognize your innate strengths and ability to heal and to ultimately author a story of growth.

We at Finding Clarity believe your mental and emotional health is just as important as your physical health and well being. Just as you would see your primary doctor to maintain your physical health, counseling is here to help maintain your emotional health. With over 20 years of diverse practical and clinical experience, I am a Clinical Psychologist who provides counseling to help individuals and their loved ones address various life issues including (but not limited to): depression, anxiety, stress, anger, relationship difficulties, grief and loss, and family conflict.

Hi! I'm Alix, a Licensed Clinical Social Worker with over two decades of experience serving the DC Metro area. Holding a master's degree in social work from Boston University and an undergraduate degree in psychology from the University of Michigan, I've dedicated myself to aiding individuals in discovering their happiness and conquering challenges. My career spans various fields, including child welfare, educational institutions, adult day programs, and skilled nursing facilities, catering to individuals aged 6 to 86. Infusing my work with an upbeat, positive, and energetic demeanor is my trademark when assisting all my clients.

As a Clinical Social Worker, I have provided counseling services within various agencies since 2002. My work is focused on enhancing the emotional well-being of those who are experiencing combat trauma, grief and loss, domestic violence, PTSD, anxiety, depression, and childhood trauma. My training has afforded me with the opportunity to assist individuals and families with establishing a foundation for the long-term management of their mental health needs.