Therapists in Alexandria City County, VA

At the Family Therapy Center of Old Town we provide mental health services to Individuals and families of all ages. Like the family physician, we will be there as needed when mental health issues arise within families and individuals. Using an integrative bio-psycho-social approach, we provide a comprehensive assessment, evaluation and individualized treatment plan for each client. We work together with each client to implement a treatment plan using the tools that will be most affective in reaching their goals.Together, we help our clients get "unstuck" and move forward to a healthy life balance.

We're confident we can help you achieve your therapy goals. Because we believe you're best served by a therapist who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to helping therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. Working with us, you'll get results.

I enjoy working with clients of all ages with a particular focus on children, adolescents, & young adults. In our sessions, we will address challenges such as anxiety, depression, ADHD, life transitions, family conflict, emotional regulation, and self-esteem. I use a variety of treatment approaches in my therapeutic practice to include: Mindfulness, Play Therapy, Strengths-based, Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention, Dialectical Behavioral Therapy (DBT), trauma-informed and person-centered care.

Feeling like depression, anxiety, panic, or relationship issues are getting in the way of your ability to live your best, most fulfilling life? I would love to help. I work with adults and teens ages 16+ who struggle with anxiety, depression, trauma, stress, life-changes, and more. I use a psychodynamic approach to individual clients' problems and work to help them gain insight. I also enjoy educating clients about mental health and teaching specific skills when appropriate. I love working with couples, especially in short-term pre-marital counseling.

Hello, I am a Licensed Clinical Social Worker, working in the field for many years. I work with all ages, specializing in children, adolescents/teenagers, and young adults. I strongly believe in the connection and relationship between the individual and therapist, to aid in the process of progress and healing. I work together with you to create an individualized approach that best fits your current needs.

Do you wonder how to get more done each day? Do you struggle to find time for family, work and yourself? Are tensions between family members getting in the way of an effective household? After a decade of experience working with kids, teenagers, adults and families struggling to adapt to the challenges of a complex life I want to help you too. Balance can be the key to moving you or your family towards your goals. I share specific tools and techniques that can organize life, reduce tensions, make goals clearer and success apparent.

Hello, I'm Kennise! My objective is to provide support and education on evidence-based techniques that assist individuals in effectively processing and regulating their emotions. Moreover, I strive to empower clients to construct a life they can take pride in. Taking the initiative to seek assistance is an important step towards self-care, though it can be challenging. Remember, you don't have to navigate this journey solo - let's embark on it together!

A Rhaea Hope is a multidisciplinary group practice that offers individual therapy, couples counseling, and coaching. Our mission is to help individuals live authentically by unlearning unhealthy patterns and uncovering barriers preventing them from achieving happiness, stability, and success. Our specialties are as follows: anxiety, depression, codependency, coping skills, family conflict, infidelity, parenting, peer relationships, divorce, work burnout, self-esteem, stress, women’s issues, trauma, LGBTQ+, and topics related to gender identity. ​ We work with individuals, families, adolescents, and college students.

Accepting new clients for Telehealth. I enjoy working with clients of all backgrounds and identities. I am bilingual, and fluent in Spanish, my native language. I believe life has many challenges and living in times of uncertainty can be difficult to thrive. My mission is to provide you with a safe, comfortable, non-judgmental environment and help you navigate through the aspects of your life where you feel challenged and struggle. We can work towards identifying thoughts and behaviors that are keeping you from feeling and doing your best.

I enjoy consulting with adolescents, adults, and couples, and specialize in treating first-time mothers. As a new patient and I develop a way of working together, I focus on building a connection, shaping goals and symptom relief. While I address these immediate issues, I am also thinking more globally about what these particular experiences mean for this particular person. My style is both conversational and collaborative, and I tend to switch back and forth between a close-in, practical approach toward symptoms and dilemmas, and a wider view, to help patients make more permanent changes in their lives.

Trying to find a supportive, affirming therapist can be a daunting experience for anyone. especially when you are LGBTQ+. Maybe you're thinking, "Will they really accept me for who I really am? Can I trust them not to reject me?" I know it takes courage to reach out for help. I offer a listening, non-judgmental ear in a safe, caring environment. We can unpack the issues that are making you feel overwhelmed and unable to cope. Together we will work to identify what is most important to you, and ways to move forward.

Do you have a sense that something about your childhood is affecting you as an adult? Maybe you can put your finger on exactly what it is, or maybe you are just seeing patterns in your life & relationships that have you wondering if there’s something deeper behind it. Past therapy experiences may have been helpful in some ways, but you seem to keep getting stuck. It feels like anxiety and self-doubt are the ones controlling the direction of your life, not what is true and authentic to you. You’re ready to address these things at the source, so you can finally work with your inner critic and regain control of your life.

Let’s be honest here, there’s a lot of variability in the quality of therapists out there. I know that finding the right one, someone who will REALLY help, is daunting. You’re overwhelmed by making one more choice, when all you want to do is get better. I’ll do the work hard; & talking with me will be as comfortable as confiding in a dear friend. I work best with determined WOMEN who love making their own way, but sometimes get derailed by their own thoughts, bad relationships or family history. I also love working with MEN who want to understand life, but balk at traditional therapy - and like straight talk as much as support.

Looking for a proactive, goal-driven approach to therapy for ADHD, depression or anxiety? We are about action and getting things done. We use a pragmatic, behavioral, results-oriented approach. By focusing on strategies and tools to use in your daily life to improve behavior, we can connect your actions, thoughts, and emotions in new ways. Our program is a nationally recognized intervention and the topic of PEC owner, Dr. Abigail Levrini's second book, "ADHD Coaching: A Guide for Mental Health Professionals" (APA, 2015). We specialize in ADHD and Executive Function Disorders and related issues like depression and anxiety.

Kara Tracy, an LPC (Licensed Professional Counselor), brings over 5 years of expertise in assisting adolescents and adults in navigating through diverse life challenges, including trauma, adolescent out-of-home placement, life transitions, depression, anxiety, infertility, grief/pregnancy loss, and substance addiction. She obtained her Bachelor of Arts (BA) from Mary Baldwin University and her Master of Science (MS) in Clinical Mental Health from Capella University.

I'm Keshia Slack-Ingram, an experienced Licensed Professional Counselor (LPC) with two decades of practice. My expertise lies in collaborating with adults and couples facing challenges such as depression, anxiety, life transitions, and relationship issues. I earned my Bachelor of Science (BS) in Biology from Hampton University and pursued my Master of Arts (MA) in Counseling at South University. Currently, I'm working towards completing my PhD in Advanced Human Studies. My therapeutic approach prioritizes the present moment, focusing on understanding your priorities and devising strategies to propel you toward your mental wellness.

Are feelings of anxiety or low energy affecting your work and home life? Do you need to heal from a recent or past trauma? Do you have difficulty forming and sustaining healthy relationships? In therapy, you can build coping skills and get practical help. Difficult experiences in your past or mental health struggles in the present don't have to dictate your future. You can recover from trauma, build self-esteem, improve your relationships, move past anxiety, and feel more confident. Therapy can build hope and support tangible progress. Live a fuller, happier, and more balanced life. Online therapy — all residents of VA.

I hold licenses as a Licensed Professional Counselor in Virginia, Arizona, Maine, and Minnesota, with over two decades of dedicated clinical mental health practice. Additionally, I've served for 23 years in higher education as a Professor in Counselor Education and Supervision. My extensive experience encompasses direct patient care across various age groups, from children to adults, in diverse settings including telehealth, community mental health clinics, inpatient psychiatric hospitals, adult day programs, hospice, and nursing homes. I own 3 horses, 2 donkeys, and a basset hound, who just happen to be my therapists!

I provide a trauma informed, safe, genuine, and compassionate environment where individuals can learn practical skills and tools to feel better. I use client-centered, trauma-focused, somatic, and mindfulness-based therapies that have proven effective both in my own practice and in evidence-based research. Particular areas of strength and interest are LGBTQIA+ issues, religious trauma, gender fluidity and identity, childhood trauma, ADHD, and working with survivors of sexual abuse. My practice is committed to working with a diverse population and providing a safe and inclusive environment.