Therapists in Alexandria City County, VA

A Rhaea Hope is a multidisciplinary group practice that offers individual therapy, couples counseling, and coaching. Our mission is to help individuals live authentically by unlearning unhealthy patterns and uncovering barriers preventing them from achieving happiness, stability, and success. Our specialties are as follows: anxiety, depression, codependency, coping skills, family conflict, infidelity, parenting, peer relationships, divorce, work burnout, self-esteem, stress, women’s issues, trauma, LGBTQ+, and topics related to gender identity. ​ We work with individuals, families, adolescents, and college students.

Hello! I am a psychotherapist who provides individual and group therapy to children, adolescents, and adults. I create a warm, collaborative, and non-judgmental space where we can work through challenging life transitions, relationship issues, and allow your true Self to emerge. Whatever your counseling goals may be, I can help you identify unhelpful patterns of thinking and destructive behaviors so you are armed with tools and insights for living a more balanced, authentic, and fulfilling life.

Welcome! I'm an integrative therapist and work with teens and adults experiencing challenges related to trauma, grief and loss, anxiety, depression, identity exploration, intercultural experiences, and complex family and/or relationship dynamics. It can feel really overwhelming to navigate these challenges alone. Working with a therapist can create a caring, compassionate space in your life to explore your inner and outer worlds, nurture your resilience, and cultivate joy and healing.

Your mental and emotional health is just as important as your physical health and well being. Just as you would see your primary doctor to maintain your physical health, counseling is here to help maintain your emotional health. I provide counseling to help individuals and their loved ones address various life issues including (but not limited to): Family and marital conflicts, Problems in school, Depression, family separation, Adoption issues, Feelings of anxiety or nervousness, child and adolescent behavioral issues and Addiction issues. Weekend sessions are available.

I work with clients dealing with anxiety, depression, trauma, grief, stress, anger, forgiveness, life changes, and relationship concerns. My main modalities are Acceptance and Commitment Therapy, Cognitive Behavioral Theory, self-compassion, mindfulness, and solutions focused therapy. I specialize in helping women and young adults.

Are you feeling overwhelmed, unhappy, stuck, and unable to cope with the challenges in your life? Do you find yourself stuck in unhelpful patterns and struggling to make meaningful connections with others? If so, you don’t have to do this alone. It takes great strength to realize that you’re struggling, and even more courage to reach out for support. Together we can partner to find fulfillment and satisfaction across the different areas your life.

If you found my profile, you may be grappling with issues in your relationship with food and your body. Maybe you’re faced with constant anxiety and pressure to be perfect. You might be looking to work through difficult past experiences or to explore parts of your identity. Maybe you're hoping to improve your relationships or cultivate a new relationship. You may also be feeling burned out in your career and wondering what’s next. If any of these challenges resonate with your experience, we may be a great fit! I specialize in treating trauma, eating disorders, self-esteem, depression, anxiety, and relationship issues.

Hello there! I'm Gabby Oblena, a Licensed Professional Counselor in Virginia and a National Certified Counselor. Should you choose to embark on this journey with me, my aim is to empower you with the ability to embrace vulnerability, discover your resilience, foster healthier relationships with both yourself and others, and untangle any complexities you may be facing. You are in control of your voyage, and I am here to serve as your navigator, meeting you at your current point and collaborating towards achieving your desired outcomes.

Many of us struggle with internal voices and leftover doubts from past experiences. My approach to counseling is to empower clients to live their best lives. The foundation of our work is connection. Together we explore ways to process emotions, realizing that while feelings may teach us something, they are not always facts. We will build an understanding of patterns that may impact how you talk to yourself, engage in relationships, approach your career, explore growth, and much more.

Life can present us with many changes & transitions that can affect our mental, spiritual, social & physical well-being. Stress is one of the greatest contributors to poor health & quality of life. As we transition through life, we may face losses, such as relocation, infertility/pregnancy loss, identity loss​, losses associated with family/parenting/dating; illness/disabling conditions, job & life stress, mid-life issues & aging; challenges to increased feelings of grief, anxiety, & stress. The loss of a loved one is one of the most distressing life circumstances humans endure, and grief is our natural reaction to profound loss.

My mission through counseling is to foster hope to aid in inspiring change. I believe in the innate resilience of people to rise above their struggles. Sometimes we all need a little help to get there. I utilize a strengths-based approach to therapy, focused on resilience, empowerment, and building on a person’s current skill set. I am focused on meeting the client where they are to help them achieve where they want to be. Through compassion, challenging, and humor, I support my teen and adult clients in developing a growth mindset to reach their goals.

Hey! I'm Rebeccah McCully. I earned my Masters in Professional Counseling from Liberty University. Proudly hailing from Charlotte, NC, I'm a true Carolina Girl at heart. I adore the Carolina Panthers, football, and seizing every opportunity to travel. Most importantly, I cherish spending time with my family and my sweet pup, Charlotte. I'm thrilled you've embarked on this counseling journey, and I'm passionate about supporting you every step of the way.

I believe life begins at the edge of our comfort zones with self exploration and insight to changing our maladaptive mindsets and behaviors. I am interested in motivating and aiding clients in mindfulness techniques, thought processing, and gaining insight to any negative thought and behavior patterns. I am passionate about seeing clients discover their true selves throughout their treatment.

Finding yourself caught in the same painful patterns, unable to break free from the grip of past traumas, overwhelming anxiety, or persistent depression can be exhausting. I am passionate about helping clients who feel stuck in these cycles and are seeking a path to healing and self-discovery. Together, we can work through your challenges, build on your strengths, and help you achieve the life you envision. Whether you are dealing with the aftermath of trauma, struggling with emotional regulation and relationships, or simply looking for ways to improve your mental health, I am here to support you every step of the way.

Hello and welcome! I'm Julia Ahumada, a Licensed Master Social Worker (LMSW) in Virginia. I’m passionate about helping people overcome challenges and empowering them to lead the lives they desire. My therapeutic practice is rooted in a strengths-based and collaborative approach, starting with building a strong therapeutic alliance with each client. By offering unconditional positive regard and a non-judgmental space, I create an environment where clients feel safe to embark on a journey of self-discovery, exploring their strengths, challenges, and areas for growth.

Life can be challenging. Despite outward success, the best of us can often feel lonely, misunderstood, and inadequate. If you are struggling in relationships at home or work and feel disconnected from your loved ones or social community, you are not alone. If you have lost sight of who you are due to a loss of a loved one or a stressful life situation, I am here to help you put the pieces together. Together we will work at your pace and comfort level to establish healthy relationships, develop a path of personal growth, and maintain inner peace.

Life can be challenging in itself and we all need assistance with being the best version of ourselves. Let's not let the past mistake dictate our identify. I specialize working with adults struggling with addiction, career challenges, negative thinking and/or anxiety reach his/her full potential leading direction positive change.

My ideal client is one who searches for constant personal development, emotional growth and spiritual growth. My focal point is to help clients address underlying issues and foster healing. I believe that our therapeutic process will help clients move towards their goals while gaining a better understanding of self and finding their purpose. I have over nine years of experience working in diverse settings to include outpatient, communities, residential, intensive home-based, and schools. I have experience working with children, teens, families, adults, couples, juvenile delinquents, offenders, and LGBTQIA.

My ideal client is someone that has an area of their life that is causing them some angst and they would like to openly and honestly discuss this area and identify ways of resolving this issue or at least living more comfortably with it. The client is willing to have consistent dialogue about how to improve this area of their life and is willing to try new ideas and/or behaviors suggested during therapy within their daily life.