Therapists in Utah
Imagine being a youth or young adult burdened by past trauma and behavioral struggles. You might feel overwhelmed, lost in your emotions, and uncertain about your path forward. You need a safe, understanding space to explore your feelings, effective tools to manage your emotions, and compassionate guidance to navigate life's challenges. You dream of healing, building resilience, and finding a positive path forward, seeking support to regain control, understand yourself better, and build a hopeful future.
Imagine being a youth or young adult burdened by past trauma and behavioral struggles. You might feel overwhelmed, lost in your emotions, and uncertain about your path forward. You need a safe, understanding space to explore your feelings, effective tools to manage your emotions, and compassionate guidance to navigate life's challenges. You dream of healing, building resilience, and finding a positive path forward, seeking support to regain control, understand yourself better, and build a hopeful future.
Jasmine Fitzsimmons
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Salt Lake City, UT 84109 (Online Only)
Waitlist for new clients
Feeling overwhelmed, lost, or defeated? Life sure can have some drastic peaks and valleys. Seeking support is the first step in choosing yourself and a step closer towards the fulfilled life you deserve. I’m glad you’re embarking on this journey. I have 10+ years of experience in the mental health field and feel incredibly fortunate to support people in their most challenging times. I strive to facilitate a compassionate and welcoming space where clients may feel safe and understood while we work together to integrate your personal strengths with research proven therapeutic practices propelling you towards your unique goals.
Feeling overwhelmed, lost, or defeated? Life sure can have some drastic peaks and valleys. Seeking support is the first step in choosing yourself and a step closer towards the fulfilled life you deserve. I’m glad you’re embarking on this journey. I have 10+ years of experience in the mental health field and feel incredibly fortunate to support people in their most challenging times. I strive to facilitate a compassionate and welcoming space where clients may feel safe and understood while we work together to integrate your personal strengths with research proven therapeutic practices propelling you towards your unique goals.
I understand the life-changing value of being seen, heard, and understood. Taking this step to get help takes a lot of courage, and I’m proud of you for taking it. I am committed to honoring your journey and keeping our space safe as we figure things out together. I have been a middle school counselor for six years, and I love teenagers. I understand and relate well to them, and together we discover ways to cope and thrive through those challenging adolescent years. I decided to become a clinical mental health counselor as well so I can provide more long-term, intensive support to a broader range of people.
I understand the life-changing value of being seen, heard, and understood. Taking this step to get help takes a lot of courage, and I’m proud of you for taking it. I am committed to honoring your journey and keeping our space safe as we figure things out together. I have been a middle school counselor for six years, and I love teenagers. I understand and relate well to them, and together we discover ways to cope and thrive through those challenging adolescent years. I decided to become a clinical mental health counselor as well so I can provide more long-term, intensive support to a broader range of people.
Heidi Ryan
Clinical Social Work/Therapist, MSW, LCSW, M Ed
Verified Verified
2 Endorsed
Orem, UT 84097
Do you have that constant voice in the back of your mind that tells you how awful you are, that relentless one that won't go away? Sometimes in life we feel overwhelmed, detached, and unable to take care of our needs. We take these feelings out on ourselves and others we love. It can be difficult to face things, even if we want to. Regardless of our best efforts, we find ourselves feeling defeated and fear we are failing. This might be because you have difficult things in your life that are preventing you from being able to make the changes you want. Seeking counseling is a courageous way to find healing and peace in your life.
Do you have that constant voice in the back of your mind that tells you how awful you are, that relentless one that won't go away? Sometimes in life we feel overwhelmed, detached, and unable to take care of our needs. We take these feelings out on ourselves and others we love. It can be difficult to face things, even if we want to. Regardless of our best efforts, we find ourselves feeling defeated and fear we are failing. This might be because you have difficult things in your life that are preventing you from being able to make the changes you want. Seeking counseling is a courageous way to find healing and peace in your life.
Hailey Boggess
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
4 Endorsed
Lindon, UT 84042
I believe your treatment needs to be as unique as you are! To guide our work, I use your intuitive sense about what you need from therapy, and a personalized combination of tools that work best for you. The main modalities I use are EMDR, IFS ('Parts Work'), art therapy, mindfulness, and somatic tools. I also use mind-body science to address mental health from a holistic view, including movement, sleep, nutrition, nature, and learning about your nervous system. When working with children, I generally use art therapy, play therapy, and sandtray therapy. My trained therapy dog Pippin (hypoallergenic) attends sessions as well!
I believe your treatment needs to be as unique as you are! To guide our work, I use your intuitive sense about what you need from therapy, and a personalized combination of tools that work best for you. The main modalities I use are EMDR, IFS ('Parts Work'), art therapy, mindfulness, and somatic tools. I also use mind-body science to address mental health from a holistic view, including movement, sleep, nutrition, nature, and learning about your nervous system. When working with children, I generally use art therapy, play therapy, and sandtray therapy. My trained therapy dog Pippin (hypoallergenic) attends sessions as well!
We all experience challenging seasons in our lives. Often times we can see and name the things that are causing stress, anxiety, or depression: big life transitions, relationship turmoil, or significant loss. Other times, it's harder to put a finger on what is "wrong” — things just feel harder or heavier than they have in the past. Sometimes we've been carrying an emotional or psychological load and we need help disentangling it from our identity in order to set it down.
We all experience challenging seasons in our lives. Often times we can see and name the things that are causing stress, anxiety, or depression: big life transitions, relationship turmoil, or significant loss. Other times, it's harder to put a finger on what is "wrong” — things just feel harder or heavier than they have in the past. Sometimes we've been carrying an emotional or psychological load and we need help disentangling it from our identity in order to set it down.
We have immediate openings, give us a call: 801-462-0222. Ellie Mental Health in Bountiful isn’t your average therapy clinic. We’ve created a comfy, judgment-free zone where you can be authentic, get real about where you’re at in your mental health, and receive the compassionate care you deserve. We strive to break down treatment barriers and provide you with customized counseling services that meet your therapy needs.
We have immediate openings, give us a call: 801-462-0222. Ellie Mental Health in Bountiful isn’t your average therapy clinic. We’ve created a comfy, judgment-free zone where you can be authentic, get real about where you’re at in your mental health, and receive the compassionate care you deserve. We strive to break down treatment barriers and provide you with customized counseling services that meet your therapy needs.
Do you often find yourself stuck in negative thought patterns and wonder how to break free? As a therapist, I am here to offer you the guidance and help needed to help you get moving forward. Together, we’ll identify and address the root causes of these patterns. By making these changes, we can create a life that is more balanced and fulfilling. My style is warm and compassionate. I encourage extending the healing process beyond the therapy space to include relationships, nature, hobbies, and other things that you find meaningful.
Do you often find yourself stuck in negative thought patterns and wonder how to break free? As a therapist, I am here to offer you the guidance and help needed to help you get moving forward. Together, we’ll identify and address the root causes of these patterns. By making these changes, we can create a life that is more balanced and fulfilling. My style is warm and compassionate. I encourage extending the healing process beyond the therapy space to include relationships, nature, hobbies, and other things that you find meaningful.
Dr. Ted A. Harris is the clinical director at the Center for Family Evaluation and Treatment. We have several psychologists and therapists who work with clients dealing with many interpersonal issues such as past trauma, sexual abuse, domestic violence,depression, anxiety, relationship problems, etc. Our treatment center has NOJOS level 1 and 2 programs as well as out patient treatment for pornography and sexual issues.
Dr. Ted A. Harris is the clinical director at the Center for Family Evaluation and Treatment. We have several psychologists and therapists who work with clients dealing with many interpersonal issues such as past trauma, sexual abuse, domestic violence,depression, anxiety, relationship problems, etc. Our treatment center has NOJOS level 1 and 2 programs as well as out patient treatment for pornography and sexual issues.
Mountain Pediatric Psychology provides mental health services to children and adolescents who are medically complex and their families. MPP also serves LGBTQIA+ youth seeking support along their medical journey.
Mountain Pediatric Psychology provides mental health services to children and adolescents who are medically complex and their families. MPP also serves LGBTQIA+ youth seeking support along their medical journey.
Stuck. Stressed. Stranded. I hear these words in my work to help many if not most of my clients. They come to me looking for something similar to what you may seek. They want help with movement that leads to lasting growth and change. In a compassionate, curious, and at times challenging relationship with clients, I aid folks to identify patterns among thoughts, feelings, and behavior. I work with clients to reach true insight, a new understanding that draws together the head and the heart. Insight promotes clients to access powerful strengths and wisdom and gradually turn new understandings into lasting growth and change.
Stuck. Stressed. Stranded. I hear these words in my work to help many if not most of my clients. They come to me looking for something similar to what you may seek. They want help with movement that leads to lasting growth and change. In a compassionate, curious, and at times challenging relationship with clients, I aid folks to identify patterns among thoughts, feelings, and behavior. I work with clients to reach true insight, a new understanding that draws together the head and the heart. Insight promotes clients to access powerful strengths and wisdom and gradually turn new understandings into lasting growth and change.
15 Second Videos
Marc Oslund
Alissa Swenson
Charlotte Smith
Tara Gill
Andrew Fish
Aaron Benson
Tiffany Blake
Mignon Walker
Joshua Yates
Perseverance Health & Wellness,, PLLC
Marvin Hamilton
Sean Chady
Betty Flores
Jeron H. Parry
Arianne Buck
Wren Ross
Maddie Densley
Echo Valbuena
Kiley Kaczmarek
Melinda Stonecliffe
Ashley Allen
Jasmine Fitzsimmons
Hailey Boggess
Ellie Mental Health
Tyler Lefevor
Karen N Lee
Justin Gordon
Tara Ottenstein
Blake Altom
Brightside Health
Camille Kennard
Paul Wooten
Joshua E Miller
Alisa Evans
McKinley Merchant
Jody Sargent
Nita M. Wood
Andy Johnston
Haleigh LeftHand-Hack
Adriana Nuncio Zúñiga
James R Bone
Grant Helt
Tyler Gordon - Compass Counseling, St. George Utah
Brittany Hansen
Trina C Grater
Kylee Ford
Bailey Rinaldi
Kylee Owens
Child and Family Hope Center
Hunter Benson
Life is hard, but it is not hopeless. There are many circumstances we would not choose to be part of our lives. These circumstances may even limit our choices. I have learned that it doesn't really matter if these limiting circumstances were brought on by yourself or others, if they were intentional or unintentional consequences of past or present behaviors, or if they are randomly introduced. Regardless, they are absolutely frustrating, painful, and time consuming. I am honored to work with individuals and families who are seeking professional support in these times.
Life is hard, but it is not hopeless. There are many circumstances we would not choose to be part of our lives. These circumstances may even limit our choices. I have learned that it doesn't really matter if these limiting circumstances were brought on by yourself or others, if they were intentional or unintentional consequences of past or present behaviors, or if they are randomly introduced. Regardless, they are absolutely frustrating, painful, and time consuming. I am honored to work with individuals and families who are seeking professional support in these times.
Parenting a child who struggles with anxiety and mental health issues can be an incredibly challenging and heart-wrenching experience. You might feel helpless as you watch your child battle fears and worries that seem too big to manage, or struggle with physical symptoms like stomachaches and headaches caused by anxiety. Perhaps you've noticed your child avoiding certain situations or activities, having trouble sleeping, or finding it difficult to focus in school.
Parenting a child who struggles with anxiety and mental health issues can be an incredibly challenging and heart-wrenching experience. You might feel helpless as you watch your child battle fears and worries that seem too big to manage, or struggle with physical symptoms like stomachaches and headaches caused by anxiety. Perhaps you've noticed your child avoiding certain situations or activities, having trouble sleeping, or finding it difficult to focus in school.
Sometimes our journey to find our best self feel like a roller coaster ride of highs and lows. When stressors seem overwhelming, a listening ear to share difficult inner emotions can be a safe and soft place to land. Holli has decades of life experiences that have built a deeper understanding of emotional pain, and knowledge of how to cultivate motivation for change and healing. Most everyone has a life story that may need new and healthy chapters to match their higher, authentic, self. Holli had 25 years of working in the social work field serving wounded souls in search of purpose and meaning, before hanging her Therapist shingle.
Sometimes our journey to find our best self feel like a roller coaster ride of highs and lows. When stressors seem overwhelming, a listening ear to share difficult inner emotions can be a safe and soft place to land. Holli has decades of life experiences that have built a deeper understanding of emotional pain, and knowledge of how to cultivate motivation for change and healing. Most everyone has a life story that may need new and healthy chapters to match their higher, authentic, self. Holli had 25 years of working in the social work field serving wounded souls in search of purpose and meaning, before hanging her Therapist shingle.
Welcome to my profile! I'm Ryan, a dedicated Clinical Mental Health Counselor passionate about supporting individuals on their path to mental and emotional well-being. With a warm and empathetic approach, I specialize in providing compassionate guidance and evidence-based interventions to help clients overcome obstacles, build resilience, and thrive. As a CMHC, I am committed to creating a safe place where clients feel empowered to explore their thoughts, feelings, and experiences. I integrate various therapeutic modalities, including cognitive-behavioral therapy (CBT), and person-centered approaches, to tailor treatment to you.
Welcome to my profile! I'm Ryan, a dedicated Clinical Mental Health Counselor passionate about supporting individuals on their path to mental and emotional well-being. With a warm and empathetic approach, I specialize in providing compassionate guidance and evidence-based interventions to help clients overcome obstacles, build resilience, and thrive. As a CMHC, I am committed to creating a safe place where clients feel empowered to explore their thoughts, feelings, and experiences. I integrate various therapeutic modalities, including cognitive-behavioral therapy (CBT), and person-centered approaches, to tailor treatment to you.
Dr. Varela's primary objective is to help empower clients to view themselves as being capable of overcoming their presenting concerns. It is important for him to employ a collaborative approach and allow his clients to discuss their presenting concerns and generate ideas about how our work together will proceed. Dr. Varela encourages his clients to discuss changes they would like to make in their lives, emphasizing their individual abilities and strengths, and we work together to develop therapeutic goals and an effective treatment plan.
Dr. Varela's primary objective is to help empower clients to view themselves as being capable of overcoming their presenting concerns. It is important for him to employ a collaborative approach and allow his clients to discuss their presenting concerns and generate ideas about how our work together will proceed. Dr. Varela encourages his clients to discuss changes they would like to make in their lives, emphasizing their individual abilities and strengths, and we work together to develop therapeutic goals and an effective treatment plan.
My goal is to help LGBTQ+ individuals and their families thrive. As a queer man who grew up in Utah, I often help clients build and maintain healthy relationships, work through depression, stress, or anxiety, navigate relationships with less accepting family or friends, deal with difficulties surrounding coming out, overcome sexual challenges, and manage shame, discrimination and stigma. I regularly write letters of support for trans and nonbinary individuals looking for hormones or surgeries. I see adolescents, adults, couples, and families in person in Salt Lake (Kaysville) or Logan as well as online throughout the United States.
My goal is to help LGBTQ+ individuals and their families thrive. As a queer man who grew up in Utah, I often help clients build and maintain healthy relationships, work through depression, stress, or anxiety, navigate relationships with less accepting family or friends, deal with difficulties surrounding coming out, overcome sexual challenges, and manage shame, discrimination and stigma. I regularly write letters of support for trans and nonbinary individuals looking for hormones or surgeries. I see adolescents, adults, couples, and families in person in Salt Lake (Kaysville) or Logan as well as online throughout the United States.
Life is complicated. Unhelpful thoughts and experiences from the past making things more difficult than they need to be. I help people process those experiences, sort out their values and priorities, build their capacity to be compassionate with themselves, create healthy boundaries for improved relationships, and learn how to regulate their emotions. Anxiety, perfectionism, and procrastination can have less influence on your life. If you are struggling with mood issues, anxiety, life transitions, or interpersonal relationships, I would like to talk about how we could work together.
Life is complicated. Unhelpful thoughts and experiences from the past making things more difficult than they need to be. I help people process those experiences, sort out their values and priorities, build their capacity to be compassionate with themselves, create healthy boundaries for improved relationships, and learn how to regulate their emotions. Anxiety, perfectionism, and procrastination can have less influence on your life. If you are struggling with mood issues, anxiety, life transitions, or interpersonal relationships, I would like to talk about how we could work together.
I have always felt drawn to helping others. This desire led me to pursue an undergraduate degree in Psychology & Child Development from Utah State University & later a Masters in Clinical Social Work from Baylor University. I'm trained in TF-CBT, DBT, Motivational Interviewing, Mindfulness, and Solution-Focused Therapy. I'm here to serve you, to support your goals, to see the best in you, & envision the life you can still create no matter what you’ve been through. My approach to healing begins with helping you build a foundational understanding of how your past experiences continue to impact your present & how you can move forward.
I have always felt drawn to helping others. This desire led me to pursue an undergraduate degree in Psychology & Child Development from Utah State University & later a Masters in Clinical Social Work from Baylor University. I'm trained in TF-CBT, DBT, Motivational Interviewing, Mindfulness, and Solution-Focused Therapy. I'm here to serve you, to support your goals, to see the best in you, & envision the life you can still create no matter what you’ve been through. My approach to healing begins with helping you build a foundational understanding of how your past experiences continue to impact your present & how you can move forward.
Karen N Lee
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Spanish Fork, UT 84660
Waitlist for new clients
Welcome! I would love to connect with you on your healing journey and help you to navigate what you are experiencing. I adopt a mindset of learning, growth and helping you to overcome hurdles that would otherwise impede progress. I love working with young and old alike as you face life challenges. I have specialized training in EFT, EMDR and Accelerated Resolution Therapy (ART), as well as being IFS informed. I've worked w/ women facing postpartum mood disorders, clients in life transitions, and enjoy teens and young adults as well. I have a passion for helping you heal. My approach will add hope and possibilities to your life.
Welcome! I would love to connect with you on your healing journey and help you to navigate what you are experiencing. I adopt a mindset of learning, growth and helping you to overcome hurdles that would otherwise impede progress. I love working with young and old alike as you face life challenges. I have specialized training in EFT, EMDR and Accelerated Resolution Therapy (ART), as well as being IFS informed. I've worked w/ women facing postpartum mood disorders, clients in life transitions, and enjoy teens and young adults as well. I have a passion for helping you heal. My approach will add hope and possibilities to your life.
See more therapy options for Utah
How does your Therapist compare?
Average cost per session
$140
Therapists in Utah who prioritize treating:
| 91% | Anxiety |
| 87% | Depression |
| 76% | Trauma and PTSD |
| 71% | Self Esteem |
| 70% | Relationship Issues |
| 63% | Stress |
| 62% | Coping Skills |
Average years in practice
9 Years
Top 3 insurances accepted
| 74% | SelectHealth |
| 70% | BlueCross and BlueShield |
| 61% | EMI Health |
How Therapists in Utah see their clients
| 82% | In Person and Online | |
| 18% | Online Only |
Gender breakdown
| 73% | Female | |
| 26% | Male | |
| 1% | Non-Binary |