Therapists in Utah
I know people sometimes get stuck in the journey of growing into happy and emotionally healthy people. I have considerable experience helping you get unstuck. I care deeply about your well being and would love to come alongside you to help. I have worked with individuals and families, children and adults.
I know people sometimes get stuck in the journey of growing into happy and emotionally healthy people. I have considerable experience helping you get unstuck. I care deeply about your well being and would love to come alongside you to help. I have worked with individuals and families, children and adults.
For 10 years I have been helping people reconnect with what matters most to them. Life can be hard and it's easy to feel overwhelmed at time. Sometimes we feel stuck, lost and that we are all on our own. Whether its from the pain of chronic illness, difficult thoughts and feelings, out of control sexual behavior or any number of challenges you may be facing, I'm here to help. I want therapy to be a safe place for you to explore the challenges you are facing without judgement and to begin to reconnect with the rich and meaningful life that you deserve.
For 10 years I have been helping people reconnect with what matters most to them. Life can be hard and it's easy to feel overwhelmed at time. Sometimes we feel stuck, lost and that we are all on our own. Whether its from the pain of chronic illness, difficult thoughts and feelings, out of control sexual behavior or any number of challenges you may be facing, I'm here to help. I want therapy to be a safe place for you to explore the challenges you are facing without judgement and to begin to reconnect with the rich and meaningful life that you deserve.
I believe in creating a strong therapeutic relationship and shared goals with my clients. I focuses on creating an environment in which a person can empower themselves through sharing their lived experience and inner wisdom. I believe it is part of my role to help you find a personal healing path, guide when needed, and to help make powerful changes to coping mechanisms that you wish to shift.
I believe in creating a strong therapeutic relationship and shared goals with my clients. I focuses on creating an environment in which a person can empower themselves through sharing their lived experience and inner wisdom. I believe it is part of my role to help you find a personal healing path, guide when needed, and to help make powerful changes to coping mechanisms that you wish to shift.
Allison enjoys seeing clients who have felt that 'talk therapy' has not worked for them in the past, this is due to her conscious, somatic, and psychoeducational approach to treatment. She is trained in CBT, mindfulness work, EMDR, IFS and somatic work to create an individualized treatment for clients. Allison sees a variety of clients with needs ranging from major depression, ADD/ADHD, PTSD, Religious transition/trauma, eating disorders, co dependency, transitional adjustments, behavioral addictions, and intrusive thoughts to many others.
Allison enjoys seeing clients who have felt that 'talk therapy' has not worked for them in the past, this is due to her conscious, somatic, and psychoeducational approach to treatment. She is trained in CBT, mindfulness work, EMDR, IFS and somatic work to create an individualized treatment for clients. Allison sees a variety of clients with needs ranging from major depression, ADD/ADHD, PTSD, Religious transition/trauma, eating disorders, co dependency, transitional adjustments, behavioral addictions, and intrusive thoughts to many others.
I believe that within each individual lies the answers they are searching for and that therapy provides the “sounding board” to find those answers. In my 20 yrs as a therapist providing mental health and addiction counseling, I have found success in helping my clients discover their true potential and find inner peace amidst uncertainty and conflict; and the key ingredient to my success is recognizing each individuals potential for healing, developing a “connection”, and using an empathic, client-centered approach.
I believe that within each individual lies the answers they are searching for and that therapy provides the “sounding board” to find those answers. In my 20 yrs as a therapist providing mental health and addiction counseling, I have found success in helping my clients discover their true potential and find inner peace amidst uncertainty and conflict; and the key ingredient to my success is recognizing each individuals potential for healing, developing a “connection”, and using an empathic, client-centered approach.
The wounds that we suffer from are often amplified by the lack of a safe space to share our experiences and ask for support. Having experienced various life challenges, I noticed these safe spaces were difficult to find. Offering this support for others is what I value most.
The wounds that we suffer from are often amplified by the lack of a safe space to share our experiences and ask for support. Having experienced various life challenges, I noticed these safe spaces were difficult to find. Offering this support for others is what I value most.
Life is often full of pain, difficulties, and challenges. As a therapist, my hope is to provide a safe, supportive environment where clients can work through, heal from, and cope with the inevitable pain of life. I work to help clients live a rich, full, and meaningful life despite the challenges they may be facing. My practice is centered on providing compassionate, strengths-based services to promote individual growth and success.
Life is often full of pain, difficulties, and challenges. As a therapist, my hope is to provide a safe, supportive environment where clients can work through, heal from, and cope with the inevitable pain of life. I work to help clients live a rich, full, and meaningful life despite the challenges they may be facing. My practice is centered on providing compassionate, strengths-based services to promote individual growth and success.
Holly L Wilson
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Pleasant Grove, UT 84062
Life presents each of us with challenges that can often feel overwhelming and leave one feeling anxious, depressed, and fearful. The opportunity to connect with others is a gift. I am focused on walking the path of healing with individuals, teens, children, and families. Each of us is a product of our life experiences. I believe that each individual possesses an inner strength that at times is difficult to access. My desire is to assist others in this journey called life and move toward hope and peace.
Life presents each of us with challenges that can often feel overwhelming and leave one feeling anxious, depressed, and fearful. The opportunity to connect with others is a gift. I am focused on walking the path of healing with individuals, teens, children, and families. Each of us is a product of our life experiences. I believe that each individual possesses an inner strength that at times is difficult to access. My desire is to assist others in this journey called life and move toward hope and peace.
The human mind and body are fascinating. Working together, your mind and body can create healing and wellness. I believe in methods of self-acceptance while working toward growth and change. I work with my clients as we discover the unhealthy patterns and behaviors that hinder them from moving forward. Life is messy. Mental health is complex. Relationships can be complicated. But, restoring hope is always possible.
The human mind and body are fascinating. Working together, your mind and body can create healing and wellness. I believe in methods of self-acceptance while working toward growth and change. I work with my clients as we discover the unhealthy patterns and behaviors that hinder them from moving forward. Life is messy. Mental health is complex. Relationships can be complicated. But, restoring hope is always possible.
I became a therapist because I love connecting with others. I enjoy working with adults, teens, kids, parents, couples, and families. We all go through times in our life where we need help getting unstuck and moving through the feelings of anxiety and depression that hold us back. Whether it is changes in your life, grief, trauma, anxiety or depression, I want to help you find healing. As a Clinical Mental Health Therapist, I have the tools to help you get insight, new awareness and learn skills to help you make the changes you want and get closer to your goals.
I became a therapist because I love connecting with others. I enjoy working with adults, teens, kids, parents, couples, and families. We all go through times in our life where we need help getting unstuck and moving through the feelings of anxiety and depression that hold us back. Whether it is changes in your life, grief, trauma, anxiety or depression, I want to help you find healing. As a Clinical Mental Health Therapist, I have the tools to help you get insight, new awareness and learn skills to help you make the changes you want and get closer to your goals.
Welcome to my practice! The world is changing in profound ways. I am here to help you navigate these new realities in your family, work and love relationships. My therapy style with both couples and individuals is warm, collaborative and nurturing. For couples, I will help guide you out of distress and back to loving connection, paying close attention to emotional intimacy, differences in sexual desire, chronic fighting, communication breakdowns and infidelity/betrayals. For individuals, I will help you find your way back from depression, anxiety, grief and relationship challenges. Let me help you grow and flourish.
Welcome to my practice! The world is changing in profound ways. I am here to help you navigate these new realities in your family, work and love relationships. My therapy style with both couples and individuals is warm, collaborative and nurturing. For couples, I will help guide you out of distress and back to loving connection, paying close attention to emotional intimacy, differences in sexual desire, chronic fighting, communication breakdowns and infidelity/betrayals. For individuals, I will help you find your way back from depression, anxiety, grief and relationship challenges. Let me help you grow and flourish.
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Hi, my name is Makaela (she/her), and I believe that you are the expert in your life and strive to provide a therapeutic atmosphere where you can explore your experiences with curiosity and learn to love and celebrate yourself. Life can present us with various challenges, and it's okay to ask for help. Whether you are grappling with anxiety, depression, relationship issues, or unresolved traumas, therapy provides a safe and compassionate space to explore your thoughts, feelings, and experiences. I believe that everyone deserves the opportunity to live a fulfilling and meaningful life, and I am committed to walking alongside you as w
Hi, my name is Makaela (she/her), and I believe that you are the expert in your life and strive to provide a therapeutic atmosphere where you can explore your experiences with curiosity and learn to love and celebrate yourself. Life can present us with various challenges, and it's okay to ask for help. Whether you are grappling with anxiety, depression, relationship issues, or unresolved traumas, therapy provides a safe and compassionate space to explore your thoughts, feelings, and experiences. I believe that everyone deserves the opportunity to live a fulfilling and meaningful life, and I am committed to walking alongside you as w
I like clients that are unique, meaning I enjoy people's differences. I tend to create the treatment plan around the client and their needs rather than a generic treatment plan. I work with a wide range of clients from children, adolescents, adults as well as couples. I have special interest in Anxiety, Depression, Addictions and Secondary Trauma. I also work with families in conflict and work with parents regarding parenting issues.
I like clients that are unique, meaning I enjoy people's differences. I tend to create the treatment plan around the client and their needs rather than a generic treatment plan. I work with a wide range of clients from children, adolescents, adults as well as couples. I have special interest in Anxiety, Depression, Addictions and Secondary Trauma. I also work with families in conflict and work with parents regarding parenting issues.
Carolynn Redd-Recksiek
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Bluffdale, UT 84065
Have you tried talk therapy but still feel like your anxiety and depression haven’t shifted? Do you have a history of Complex PTSD or PTSD? Are you struggling with suicidal ideation? Poor mental health impacts the relationships with yourself and others. I use a combination of therapy modalities that help you feel better, reconnect with yourself, improve your marriage and relationships, and feel good. My goal is to provide a safe and supportive space where you can heal from trauma and mental illness and find happiness through post-traumatic growth. You do not need to feel miserable in your life. You can feel joy again!
Have you tried talk therapy but still feel like your anxiety and depression haven’t shifted? Do you have a history of Complex PTSD or PTSD? Are you struggling with suicidal ideation? Poor mental health impacts the relationships with yourself and others. I use a combination of therapy modalities that help you feel better, reconnect with yourself, improve your marriage and relationships, and feel good. My goal is to provide a safe and supportive space where you can heal from trauma and mental illness and find happiness through post-traumatic growth. You do not need to feel miserable in your life. You can feel joy again!
What is the sense of belonging that many people claim to have, and others have no idea how to acquire? Have ever felt the need to be part of some group or be someone else? I first developed an interest in becoming a therapist when I worked in a drug abuse residential as an aid assistant. As part of my responsibility, I engaged the residents in conversation in the hope of encouraging them to become more involved in their treatment and develop a sense of self. With this experience, I realized that I was able to be empathetic and felt good about minimal accomplishments experienced by residents.
What is the sense of belonging that many people claim to have, and others have no idea how to acquire? Have ever felt the need to be part of some group or be someone else? I first developed an interest in becoming a therapist when I worked in a drug abuse residential as an aid assistant. As part of my responsibility, I engaged the residents in conversation in the hope of encouraging them to become more involved in their treatment and develop a sense of self. With this experience, I realized that I was able to be empathetic and felt good about minimal accomplishments experienced by residents.
Ripple Counseling and Consultation PLLC
Licensed Professional Counselor, CMHC, NCC, MEd
Verified Verified
2 Endorsed
Salt Lake City, UT 84111
Substance misuse, trauma, identity concerns, men's issues, depression, anxiety, adjustment issues. These are just a few of the issues I specialize in working with in my practice. I have had 8 plus years working with adolescents and adults in various settings. My approach is a humanistic, client-centered, somatic and trauma focused approach. I am trained in EMDR and Brainspottting. I try and create an environment/therapuetic alliance that is relaxed, humorous yet confrontational and free of therapeutic jargon so that my clients can be authentic.
Substance misuse, trauma, identity concerns, men's issues, depression, anxiety, adjustment issues. These are just a few of the issues I specialize in working with in my practice. I have had 8 plus years working with adolescents and adults in various settings. My approach is a humanistic, client-centered, somatic and trauma focused approach. I am trained in EMDR and Brainspottting. I try and create an environment/therapuetic alliance that is relaxed, humorous yet confrontational and free of therapeutic jargon so that my clients can be authentic.
G-Think: Therapy, Training, and Consulting
Marriage & Family Therapist, LMFT
Verified Verified
Kanab, UT 84741 (Online Only)
Our therapy sessions provide a safe and confidential space for personal exploration and growth. Whether you're struggling with anxiety, depression, trauma, or life transitions, our therapists are here to support you. Through empathetic listening and collaborative goal setting, we'll work together to address your concerns, develop coping strategies, and cultivate resilience.
Our therapy sessions provide a safe and confidential space for personal exploration and growth. Whether you're struggling with anxiety, depression, trauma, or life transitions, our therapists are here to support you. Through empathetic listening and collaborative goal setting, we'll work together to address your concerns, develop coping strategies, and cultivate resilience.
I am a licensed clinical psychologist who is experienced in the treatment and assessment of children, adolescents, adults, and families. I am committed to flexibly utilizing evidence-based modalities, allowing me to tailor treatment to meet each client’s needs to help them build a meaningful life. In addition to therapy, I conduct diagnostic and comprehensive psychological evaluations for individuals across the lifespan with a wide range of presenting concerns. My goal for evaluations is to provide helpful and validating information that the client, and their family, can use to guide treatment.
I am a licensed clinical psychologist who is experienced in the treatment and assessment of children, adolescents, adults, and families. I am committed to flexibly utilizing evidence-based modalities, allowing me to tailor treatment to meet each client’s needs to help them build a meaningful life. In addition to therapy, I conduct diagnostic and comprehensive psychological evaluations for individuals across the lifespan with a wide range of presenting concerns. My goal for evaluations is to provide helpful and validating information that the client, and their family, can use to guide treatment.
Erin believes that “Peace is not the absence of conflict, but the ability to cope with it” (Mahatma Gandhi) and that a healthy life is filled with a variety of experiences and emotions. Erin helps empower clients with perspective and tools to more skillfully navigate life’s challenges and live in alignment with their inner values. Erin currently focuses her work helping adolescents (11+) and adults experiencing anxiety, stress, overwhelm, depression, self-harm, and family conflict.
Erin believes that “Peace is not the absence of conflict, but the ability to cope with it” (Mahatma Gandhi) and that a healthy life is filled with a variety of experiences and emotions. Erin helps empower clients with perspective and tools to more skillfully navigate life’s challenges and live in alignment with their inner values. Erin currently focuses her work helping adolescents (11+) and adults experiencing anxiety, stress, overwhelm, depression, self-harm, and family conflict.
Camile Nielson
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
Holladay, UT 84117 (Online Only)
Life offers us challenges and opportunities. I offer my clients a safe space to explore their emotions, relationships, and goals. In my practice, I partner with my clients as they discover insights, access the power of hope, and explore their vulnerability. I work to develop a trusting, non-judgmental relationship that allows clients the space to find growth and resilience. I enjoy walking with my clients as they discover paths to peace and creativity in their lives.
Life offers us challenges and opportunities. I offer my clients a safe space to explore their emotions, relationships, and goals. In my practice, I partner with my clients as they discover insights, access the power of hope, and explore their vulnerability. I work to develop a trusting, non-judgmental relationship that allows clients the space to find growth and resilience. I enjoy walking with my clients as they discover paths to peace and creativity in their lives.
See more therapy options for Utah
How does your Therapist compare?
Average cost per session
$140
Therapists in Utah who prioritize treating:
| 91% | Anxiety |
| 87% | Depression |
| 76% | Trauma and PTSD |
| 71% | Self Esteem |
| 70% | Relationship Issues |
| 63% | Stress |
| 62% | Coping Skills |
Average years in practice
9 Years
Top 3 insurances accepted
| 74% | SelectHealth |
| 70% | BlueCross and BlueShield |
| 61% | EMI Health |
How Therapists in Utah see their clients
| 82% | In Person and Online | |
| 18% | Online Only |
Gender breakdown
| 73% | Female | |
| 26% | Male | |
| 1% | Non-Binary |