Therapists in Utah
Unexpected situations and moments sneak upon all of us at some point, leaving us feeling unsettled, yet sometimes those situations threaten to overcome us. They challenge and disrupt our relationships, our lifestyles, and even our core beliefs. We feel as though we are wading through each day - existing - and hoping things will change, but not really knowing where to begin, or if it's even possible. Guess what? As bleak as today is, there is hope. Tomorrow will come, and you can regain control of what your tomorrows will look like.
Unexpected situations and moments sneak upon all of us at some point, leaving us feeling unsettled, yet sometimes those situations threaten to overcome us. They challenge and disrupt our relationships, our lifestyles, and even our core beliefs. We feel as though we are wading through each day - existing - and hoping things will change, but not really knowing where to begin, or if it's even possible. Guess what? As bleak as today is, there is hope. Tomorrow will come, and you can regain control of what your tomorrows will look like.
Lee Messersmith Counseling LCSW, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Layton, UT 84041
My ideal client would be someone who is willing to acknowledge the need for help and growth in their life. The client will be willing to work hard and get through the situation instead of getting over the situation. The client will want to learn about all aspects of themselves and that getting there will be a journey that they will always remember.
My ideal client would be someone who is willing to acknowledge the need for help and growth in their life. The client will be willing to work hard and get through the situation instead of getting over the situation. The client will want to learn about all aspects of themselves and that getting there will be a journey that they will always remember.
I have been told that I am a really easy person to talk to & I try to create a relaxed atmosphere in therapy. I have years of experience working with kids. I have decades of experience working with teenagers. Most of my schooling was done to work with adults. I even have military experience to work with veterans. I always strive to find methods to improve your success. That is why using the latest research, I developed Cognitive Physical Conditioning (CPC). CPC can improve clients' ability to overcome mental disorders & nearly double their chance of success with less time in treatment & reduced relapse
I have been told that I am a really easy person to talk to & I try to create a relaxed atmosphere in therapy. I have years of experience working with kids. I have decades of experience working with teenagers. Most of my schooling was done to work with adults. I even have military experience to work with veterans. I always strive to find methods to improve your success. That is why using the latest research, I developed Cognitive Physical Conditioning (CPC). CPC can improve clients' ability to overcome mental disorders & nearly double their chance of success with less time in treatment & reduced relapse
By defining our own meaning within our lives, we can understand what it means for us to think, feel, and act in way that is true to our authentic self. I am passionate about understanding the needs, values, and unique experiences of every single client. I want to help empower you to be your own agent of change as I support you in navigating through whatever unique challenges that you are facing within your life. I want to give you the time to process your feelings and gain insight within a safe space that is grounded in affirmation, acceptance, and is dynamically tailored to meet your unique needs.
By defining our own meaning within our lives, we can understand what it means for us to think, feel, and act in way that is true to our authentic self. I am passionate about understanding the needs, values, and unique experiences of every single client. I want to help empower you to be your own agent of change as I support you in navigating through whatever unique challenges that you are facing within your life. I want to give you the time to process your feelings and gain insight within a safe space that is grounded in affirmation, acceptance, and is dynamically tailored to meet your unique needs.
Caleb Featherstone
Marriage & Family Therapist Associate, LAMFT
Verified Verified
Saint George, UT 84790
Caleb Featherstone received his undergraduate degree in Psychology and his graduate degree in Marriage & Family Therapy. Caleb has since received additional training in treating trauma with eye-movement and desensitization reprocessing (EMDR). He also has extensive experience working in the field of addiction with residential patients at Pine Grove Behavioral Heath and Addiction Services. Caleb believes that we should be the author of own lives and he implements a collaborative strength-based approach, tailoring therapy to each person's individual needs. This centers around the principles of education, support, and empowerment.
Caleb Featherstone received his undergraduate degree in Psychology and his graduate degree in Marriage & Family Therapy. Caleb has since received additional training in treating trauma with eye-movement and desensitization reprocessing (EMDR). He also has extensive experience working in the field of addiction with residential patients at Pine Grove Behavioral Heath and Addiction Services. Caleb believes that we should be the author of own lives and he implements a collaborative strength-based approach, tailoring therapy to each person's individual needs. This centers around the principles of education, support, and empowerment.
Austin Bulloch
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Bountiful, UT 84010
“The green reed which bends in the wind is stronger than the mighty oak which breaks in a storm.”― Confucius. Have you felt that anxiety, depression, or trauma are stopping you from living the life you want and deserve? I utilize evidence-based practices with clients like Dialectical Behavioral Therapy, and Cognitive Behavioral Therapy approaches to develop more adaptive responses and cultivate lasting coping to help clients bend with the winds of life. I'm now accepting clients for both in-person and telehealth therapy, and accept many insurances.
“The green reed which bends in the wind is stronger than the mighty oak which breaks in a storm.”― Confucius. Have you felt that anxiety, depression, or trauma are stopping you from living the life you want and deserve? I utilize evidence-based practices with clients like Dialectical Behavioral Therapy, and Cognitive Behavioral Therapy approaches to develop more adaptive responses and cultivate lasting coping to help clients bend with the winds of life. I'm now accepting clients for both in-person and telehealth therapy, and accept many insurances.
Matthew Bridgstock
Clinical Social Work/Therapist, MSW, LCSW, CSAT, CST, CPTT
Verified Verified
1 Endorsed
American Fork, UT 84003
I specialize in helping clients deal with relationship trauma and sexual addiction. I'm trained in the Gottman therapy technique for relationships and EMDR. I am also a Sexual Addictions Therapist (CSAT) and a Sex Therapist (CST). I offer a diverse approach and utilize a variety of interventions based upon my extensive training and research.
I specialize in helping clients deal with relationship trauma and sexual addiction. I'm trained in the Gottman therapy technique for relationships and EMDR. I am also a Sexual Addictions Therapist (CSAT) and a Sex Therapist (CST). I offer a diverse approach and utilize a variety of interventions based upon my extensive training and research.
If I am doing my job right, you should know within the first session if I am a good fit for you. A great fit means better success for you in your therapy journey. With that said, you should know that I like a good laugh once in a while. Doing hard work doesn’t always have to be heavy. Some days will be harder than others, but I will be in the trenches with you. I am committed to helping you reach your goals and full potential. I am a people person, people fascinate me. I know you are so much more than what others think about you and even more than you may think about yourself.
If I am doing my job right, you should know within the first session if I am a good fit for you. A great fit means better success for you in your therapy journey. With that said, you should know that I like a good laugh once in a while. Doing hard work doesn’t always have to be heavy. Some days will be harder than others, but I will be in the trenches with you. I am committed to helping you reach your goals and full potential. I am a people person, people fascinate me. I know you are so much more than what others think about you and even more than you may think about yourself.
Relationships are the purpose and joy of life. I am passionate and dedicated to helping my clients create healthy relationships with themselves and others. I provide individual psychotherapy to children, adolescents and adults, as well as couples' therapy and family therapy. I help my clients discover destructive thoughts, behaviors, and patterns, and implement effective tools that will catalyze healing and empowerment. These strategies enable confident navigation of complicated and dynamic relationships, which leads to a more joyful and fulfilling life.
Relationships are the purpose and joy of life. I am passionate and dedicated to helping my clients create healthy relationships with themselves and others. I provide individual psychotherapy to children, adolescents and adults, as well as couples' therapy and family therapy. I help my clients discover destructive thoughts, behaviors, and patterns, and implement effective tools that will catalyze healing and empowerment. These strategies enable confident navigation of complicated and dynamic relationships, which leads to a more joyful and fulfilling life.
Life can be challenging and can sometimes get in the way of our happiness. This can lead to problems that can be difficult to work through on our own. I work with clients to resolve these problems by utilizing their strengths and resources. I also provide different perspectives and therapeutic modalities to achieve each client’s individualized goals.
Life can be challenging and can sometimes get in the way of our happiness. This can lead to problems that can be difficult to work through on our own. I work with clients to resolve these problems by utilizing their strengths and resources. I also provide different perspectives and therapeutic modalities to achieve each client’s individualized goals.
My primary focus is to help individuals identify their true value in their authentic selves in a caring and safe environment. I created Inner Core Counseling based on a belief that we can change our negative dysfunctional core beliefs, into positive functional core beliefs, providing the ability to progress and bring forth that strength we all have inside of us...to overcome depression, anxiety, addictions, and grief, as well as other issues that bring unhappiness and distress into our lives. I strive to help my clients find the peace and happiness needed for a fulfilling life.
My primary focus is to help individuals identify their true value in their authentic selves in a caring and safe environment. I created Inner Core Counseling based on a belief that we can change our negative dysfunctional core beliefs, into positive functional core beliefs, providing the ability to progress and bring forth that strength we all have inside of us...to overcome depression, anxiety, addictions, and grief, as well as other issues that bring unhappiness and distress into our lives. I strive to help my clients find the peace and happiness needed for a fulfilling life.
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"Between stimulus and response, there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom."—Viktor Frankl— Change is possible for everyone. We can learn new skill sets for challenging situations. We can look at seemingly hopeless circumstances from another perspective. We can apply our strengths and abilities in new ways. We can gain a feeling of peace from acceptance. I feel honored to join my clients as they accept the quest for change.
"Between stimulus and response, there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom."—Viktor Frankl— Change is possible for everyone. We can learn new skill sets for challenging situations. We can look at seemingly hopeless circumstances from another perspective. We can apply our strengths and abilities in new ways. We can gain a feeling of peace from acceptance. I feel honored to join my clients as they accept the quest for change.
We can’t be human without experiencing some discouragement, stress, anxiety, and heartache. But you know this. You’ve probably tried to change things on your own, repeatedly, and often involving someone else. Yet it hasn’t worked. You may feel stuck, tired, and longing for relief and help. It won’t surprise me if part of your distress is from relationships. Research shows a strong correlation between relationship quality, health, and mental health. Relationships are pivotal to emotional and physical wellbeing. But relationships can be repaired and strengthened.
We can’t be human without experiencing some discouragement, stress, anxiety, and heartache. But you know this. You’ve probably tried to change things on your own, repeatedly, and often involving someone else. Yet it hasn’t worked. You may feel stuck, tired, and longing for relief and help. It won’t surprise me if part of your distress is from relationships. Research shows a strong correlation between relationship quality, health, and mental health. Relationships are pivotal to emotional and physical wellbeing. But relationships can be repaired and strengthened.
Infertility Anxiety Ocd Grief Loss Alina Lamoreaux
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Bountiful, UT 84010 (Online Only)
Here's the thing – it's not about needing more strength or perfection (which is unattainable!). Ever felt like you needed to be "stronger" or "try harder" to make life better or easier? You're not alone. It's a popular belief that if we were just a little "stronger," a little more "perfect," then life would magically fall into place. But it's actually about having the right tools, the right support, and the right help. And that's where I come in – I'm here to provide you with the tools and support you need to live life the way you want to.
Here's the thing – it's not about needing more strength or perfection (which is unattainable!). Ever felt like you needed to be "stronger" or "try harder" to make life better or easier? You're not alone. It's a popular belief that if we were just a little "stronger," a little more "perfect," then life would magically fall into place. But it's actually about having the right tools, the right support, and the right help. And that's where I come in – I'm here to provide you with the tools and support you need to live life the way you want to.
I believe that despite life’s challenges, and often because of them, every individual has their own unique strengths and capabilities. Every individual has worth and purpose. Our own difficult life circumstances or misperceptions can sometimes mask these truths, but I seek to help my clients remember and internalize them. Hope and healing can be found by drawing on the strengths within!
I believe that despite life’s challenges, and often because of them, every individual has their own unique strengths and capabilities. Every individual has worth and purpose. Our own difficult life circumstances or misperceptions can sometimes mask these truths, but I seek to help my clients remember and internalize them. Hope and healing can be found by drawing on the strengths within!
I specialize in treating individuals who have been through traumatic events or have experienced developmental / relational injuries as well as depressive and anxiety disorders. I have worked extensively with both adults and children. I often use EMDR, IFS, Sensorimotor Psychotherapy (SP) for those patients with CPTSD. For children I often use EMDR, IFS, TF-CBT with Play and Sand Therapy. Other therapies I regularly use in developing a treatment plan include CPP, PCIT, Theraplay activities, and CBT.
I specialize in treating individuals who have been through traumatic events or have experienced developmental / relational injuries as well as depressive and anxiety disorders. I have worked extensively with both adults and children. I often use EMDR, IFS, Sensorimotor Psychotherapy (SP) for those patients with CPTSD. For children I often use EMDR, IFS, TF-CBT with Play and Sand Therapy. Other therapies I regularly use in developing a treatment plan include CPP, PCIT, Theraplay activities, and CBT.
As a licensed clinical social worker, I am passionate about helping individuals of all ages work through their struggles and achieve their goals. Whether it’s working with children, adolescents, or adults, I take a client-centered approach to therapy, helping individuals to gain insight into their thoughts, feelings, and behaviors and develop the skills they need to lead healthier and more fulfilling lives.
As a licensed clinical social worker, I am passionate about helping individuals of all ages work through their struggles and achieve their goals. Whether it’s working with children, adolescents, or adults, I take a client-centered approach to therapy, helping individuals to gain insight into their thoughts, feelings, and behaviors and develop the skills they need to lead healthier and more fulfilling lives.
Welcome! I’m Gracie Lundquist, a clinical mental health counselor dedicated to helping children and their families navigate life’s challenges with a focus on empowerment, growth, and interpersonal connection. I specialize in working with children who experience behavioral challenges, anxiety, depression, relationship challenges, neurodiversity, and trauma.
Welcome! I’m Gracie Lundquist, a clinical mental health counselor dedicated to helping children and their families navigate life’s challenges with a focus on empowerment, growth, and interpersonal connection. I specialize in working with children who experience behavioral challenges, anxiety, depression, relationship challenges, neurodiversity, and trauma.
Kim is committed to providing compassionate and empathetic care in order to facilitate her clients’ growth and healing. She values each client’s unique cultural, spiritual, personal, and interpersonal experiences. She embraces a holistic approach, taking the client’s physical, mental, emotional, and spiritual health into consideration in order to empower them as they work to obtain the level of wellbeing they are seeking. Kim’s use of strengths-based therapy assists her clients in identifying, developing, and utilizing their internal resourcefulness and resilience to discover effective solutions to their struggles.
Kim is committed to providing compassionate and empathetic care in order to facilitate her clients’ growth and healing. She values each client’s unique cultural, spiritual, personal, and interpersonal experiences. She embraces a holistic approach, taking the client’s physical, mental, emotional, and spiritual health into consideration in order to empower them as they work to obtain the level of wellbeing they are seeking. Kim’s use of strengths-based therapy assists her clients in identifying, developing, and utilizing their internal resourcefulness and resilience to discover effective solutions to their struggles.
Phoenix Rebellion Therapy treats those looking for solutions and new directions in life. Working together, our clients and therapists can find the root of the problem and a way to move forward. If you suffer from a minor issue or something more extreme, you could use an experienced ear walking you towards a better solution. Our therapists have expertise treating everything from trauma, torture, and rape, to anxiety, addiction, and depression.
Phoenix Rebellion Therapy treats those looking for solutions and new directions in life. Working together, our clients and therapists can find the root of the problem and a way to move forward. If you suffer from a minor issue or something more extreme, you could use an experienced ear walking you towards a better solution. Our therapists have expertise treating everything from trauma, torture, and rape, to anxiety, addiction, and depression.
See more therapy options for Utah
How does your Therapist compare?
Average cost per session
$140
Therapists in Utah who prioritize treating:
| 91% | Anxiety |
| 87% | Depression |
| 77% | Trauma and PTSD |
| 71% | Relationship Issues |
| 71% | Self Esteem |
| 63% | Stress |
| 62% | Coping Skills |
Average years in practice
9 Years
Top 3 insurances accepted
| 74% | SelectHealth |
| 70% | BlueCross and BlueShield |
| 61% | EMI Health |
How Therapists in Utah see their clients
| 82% | In Person and Online | |
| 18% | Online Only |
Gender breakdown
| 72% | Female | |
| 27% | Male | |
| 1% | Non-Binary |