Therapists in Utah
Therapy is a safe place to allow yourself to feel and gain insight to your life and your personal journey. It is a place to work through limiting beliefs and negative behavioral patterns that stop us from progressing toward the life we dream of. In Therapy, we work on long and short-term goals, help you build deeper relationships, and strengthen communication in all areas of your life. Together, we will identify your strengths and use them to address challenging areas in your life. This leads to change and growth which promotes healing.
Therapy is a safe place to allow yourself to feel and gain insight to your life and your personal journey. It is a place to work through limiting beliefs and negative behavioral patterns that stop us from progressing toward the life we dream of. In Therapy, we work on long and short-term goals, help you build deeper relationships, and strengthen communication in all areas of your life. Together, we will identify your strengths and use them to address challenging areas in your life. This leads to change and growth which promotes healing.
When human beings experience trauma, it is not uncommon for their lives to unravel. My passion is bringing healing to people who have been through a these experiences. I help my clients to find healthy perceptions of themselves and strengthen their relationships so they can know themselves as peaceful, complete, whole and safe. I also know that no single approach is the right one for every individual; therefore, I have trained in a range of modalities to improve my skills and help those I work with.
When human beings experience trauma, it is not uncommon for their lives to unravel. My passion is bringing healing to people who have been through a these experiences. I help my clients to find healthy perceptions of themselves and strengthen their relationships so they can know themselves as peaceful, complete, whole and safe. I also know that no single approach is the right one for every individual; therefore, I have trained in a range of modalities to improve my skills and help those I work with.
Healing Steps Counseling
Clinical Social Work/Therapist, LCSW, PhD, CSW, ACMHC, LMFT
Verified Verified
2 Endorsed
Lehi, UT 84043
We are professionals but we also "wear so many other hat" in our lives. We understand different dynamics in life, and of how challenging they can be. We also understand the joys life brings as well. We want to help you to find your best self, so you can create the life you desire. We strive to create an environment that is supportive of your journey, and a space where you don't feel judged and can work through some of your painful experiences.
We are professionals but we also "wear so many other hat" in our lives. We understand different dynamics in life, and of how challenging they can be. We also understand the joys life brings as well. We want to help you to find your best self, so you can create the life you desire. We strive to create an environment that is supportive of your journey, and a space where you don't feel judged and can work through some of your painful experiences.
A Better You Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Clearfield, UT 84015 (Online Only)
I am a compassionate and experienced therapist specializing in working with children, teenagers, adults, and couples. I believe that therapy is a collaborative journey, and I am dedicated to walking alongside my clients every step of the way. Using evidence-based approaches such as Cognitive-Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Solution-Focused Therapy, and Dialectical Behavior Therapy (DBT) skills, I provide effective and tailored interventions to address a wide range of mental health concerns.
I am a compassionate and experienced therapist specializing in working with children, teenagers, adults, and couples. I believe that therapy is a collaborative journey, and I am dedicated to walking alongside my clients every step of the way. Using evidence-based approaches such as Cognitive-Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Solution-Focused Therapy, and Dialectical Behavior Therapy (DBT) skills, I provide effective and tailored interventions to address a wide range of mental health concerns.
Hi, how are you? When that question is asked in therapy, you can truly share exactly how you are feeling. I really want to know. I understand firsthand how complex and complicated life can get and how overwhelmed and unsure we can feel at difficult times in our lives. It can be hard to know how to heal and move forward, make changes and find support. There are many external and internal factors that can inhibit us from living a full and valuable life. I would feel privileged to meet you where you are, hear your story, and work alongside you to find ways, unique and personalized for you, to bravely face your own unique challenges.
Hi, how are you? When that question is asked in therapy, you can truly share exactly how you are feeling. I really want to know. I understand firsthand how complex and complicated life can get and how overwhelmed and unsure we can feel at difficult times in our lives. It can be hard to know how to heal and move forward, make changes and find support. There are many external and internal factors that can inhibit us from living a full and valuable life. I would feel privileged to meet you where you are, hear your story, and work alongside you to find ways, unique and personalized for you, to bravely face your own unique challenges.
Karen Lacy
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Logan, UT 84321
Waitlist for new clients
I work with Family Solutions Counseling to provide innovative, skilled, trauma-informed and caring service to help life change for you. I have over 23 years of experience working with all ages and all kinds of emotional challenges. Some of the most common are relationship issues, depression, anxiety, and trauma. EMDR is a highly effective trauma treatment which has helped many of my clients permanently. Together we can help your and/or your family member to create an effective and specific plan for change. We at Family Solutions Counseling can help you grow!
I work with Family Solutions Counseling to provide innovative, skilled, trauma-informed and caring service to help life change for you. I have over 23 years of experience working with all ages and all kinds of emotional challenges. Some of the most common are relationship issues, depression, anxiety, and trauma. EMDR is a highly effective trauma treatment which has helped many of my clients permanently. Together we can help your and/or your family member to create an effective and specific plan for change. We at Family Solutions Counseling can help you grow!
Grace & Peace Christian Counseling
Licensed Professional Counselor, CMHC
Verified Verified
Ogden, UT 84401
As Christian counselors, we believe Jesus Christ is the Son of God, that He came to reveal the Father’s heart & through His life, death & resurrection He decisively accomplished Gods saving work. He engages us in the Divine Relationship that we were created by, for, through and in. We seek, along with you, the client, loving purpose, healing, & direction of the Trinity in the counseling sessions. As licensed therapist, we consider our efforts inadequate apart from the grace & presence of our Lord Jesus Christ. We are blessed & humbled to go to work each day & see Christ working in people's lives in an intimate way.
As Christian counselors, we believe Jesus Christ is the Son of God, that He came to reveal the Father’s heart & through His life, death & resurrection He decisively accomplished Gods saving work. He engages us in the Divine Relationship that we were created by, for, through and in. We seek, along with you, the client, loving purpose, healing, & direction of the Trinity in the counseling sessions. As licensed therapist, we consider our efforts inadequate apart from the grace & presence of our Lord Jesus Christ. We are blessed & humbled to go to work each day & see Christ working in people's lives in an intimate way.
Andrea Shields Marriage & Family Therapy
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Murray, UT 84107
Waitlist for new clients
I enjoy helping families learn the skills of cooperation, compassion, and understanding to help the family unit work, communicate and grow with each other. I also work with couples with varying dynamics that are in a relationship. We work on restoring open and honest communication, breaking destructive patterns, and managing a relationship's different phases. I work to give the couples skills that they can take from the session into their daily lives; such as a deeper passion for each other and a greater sense of a more fulfilling relationship.
I enjoy helping families learn the skills of cooperation, compassion, and understanding to help the family unit work, communicate and grow with each other. I also work with couples with varying dynamics that are in a relationship. We work on restoring open and honest communication, breaking destructive patterns, and managing a relationship's different phases. I work to give the couples skills that they can take from the session into their daily lives; such as a deeper passion for each other and a greater sense of a more fulfilling relationship.
I have experience on working with children, families, grief, domestic violence, postpartum depression, miscarriage, and adults who have a history of trauma. I'm bicultural, bilingual (Spanish), and experience working with diverse population. I believe that everyone has a story and courage to be the best version of themselves. I chose to become a licensed clinical social worker to help people learn, provide a space to be heard, and cope. Experiences help our personal growth, and I am passionate about helping others overcome the obstacles that can otherwise feel impossible. We all have a story worth sharing.
I have experience on working with children, families, grief, domestic violence, postpartum depression, miscarriage, and adults who have a history of trauma. I'm bicultural, bilingual (Spanish), and experience working with diverse population. I believe that everyone has a story and courage to be the best version of themselves. I chose to become a licensed clinical social worker to help people learn, provide a space to be heard, and cope. Experiences help our personal growth, and I am passionate about helping others overcome the obstacles that can otherwise feel impossible. We all have a story worth sharing.
Kinsey Barlow Wilson
Clinical Social Work/Therapist, MSW, CSW
Verified Verified
2 Endorsed
North Logan, UT 84341
My goal as a therapist is to create a safe, judgement free space where individuals can explore their pain and afflictions, gain a new perspective, and recognize the beauty and complexity within the human experience. I know that life gets hard sometimes. We all experience pain and suffering, and we all handle it differently. I would be honored to be a part of your healing journey. Don't hesitate to reach out if you have questions for me!
My goal as a therapist is to create a safe, judgement free space where individuals can explore their pain and afflictions, gain a new perspective, and recognize the beauty and complexity within the human experience. I know that life gets hard sometimes. We all experience pain and suffering, and we all handle it differently. I would be honored to be a part of your healing journey. Don't hesitate to reach out if you have questions for me!
Mindful Solutions Therapy
Clinical Social Work/Therapist, LCSW, she/her
Verified Verified
2 Endorsed
Salt Lake City, UT 84105
I specialize in working with children/teens and their families, young adults and high-performing individuals dealing with anything from anxiety or depression to stress, life transitions and grief. I enjoy collaborating with my clients to identify strengths and goals to find healing and ultimately live a more value-driven, connected and meaningful life. I have a very non-judgmental, warm approach and take a very individualized perspective with each client I work with—most of my clients would tell you they appreciate feeling like they are really being "seen".
I specialize in working with children/teens and their families, young adults and high-performing individuals dealing with anything from anxiety or depression to stress, life transitions and grief. I enjoy collaborating with my clients to identify strengths and goals to find healing and ultimately live a more value-driven, connected and meaningful life. I have a very non-judgmental, warm approach and take a very individualized perspective with each client I work with—most of my clients would tell you they appreciate feeling like they are really being "seen".
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Life doesn’t always go according to plan. And, sometimes there isn’t a plan, or it’s someone else’s plan, or the plan simply isn’t working. I offer a compassionate space where you can feel safe and supported as we explore the unexpected or ongoing turbulence your life. My trauma-informed approach is centered on building a trust-based collaboration that will support you as you begin to experience meaningful change. We’ll rely on a process of discovery to determine which counseling approach, or combination of approaches, will fit best for you. Together we’ll uncover your unique path to the life you want to live.
Life doesn’t always go according to plan. And, sometimes there isn’t a plan, or it’s someone else’s plan, or the plan simply isn’t working. I offer a compassionate space where you can feel safe and supported as we explore the unexpected or ongoing turbulence your life. My trauma-informed approach is centered on building a trust-based collaboration that will support you as you begin to experience meaningful change. We’ll rely on a process of discovery to determine which counseling approach, or combination of approaches, will fit best for you. Together we’ll uncover your unique path to the life you want to live.
I help adults and adolescents experiencing trauma/post-traumatic stress disorder, depression, anxiety, and life challenges find purpose, hope, and motivation. Do you lack motivation, feel overwhelmed or hopeless, or become easily agitated? Does fear of anxiety or panic hinder important aspects of your life? Have you experienced a trauma or crisis that is unresolved and disrupting your life? Do you engage in addictive or unhealthy behavior in an attempt to feel better? Are you reluctant to seek professional help? I will meet you where you are and help you to find purpose and achieve goals despite these challenges.
I help adults and adolescents experiencing trauma/post-traumatic stress disorder, depression, anxiety, and life challenges find purpose, hope, and motivation. Do you lack motivation, feel overwhelmed or hopeless, or become easily agitated? Does fear of anxiety or panic hinder important aspects of your life? Have you experienced a trauma or crisis that is unresolved and disrupting your life? Do you engage in addictive or unhealthy behavior in an attempt to feel better? Are you reluctant to seek professional help? I will meet you where you are and help you to find purpose and achieve goals despite these challenges.
Just like our bodies can get bruised and broken so can our hearts, minds, emotions, and relationships. Whether it's relational problems, feeling down and depressed, anxious and worried, or other difficulties, a healing process is needed. My goal is to make that healing as quick and effective for you as possible.
Just like our bodies can get bruised and broken so can our hearts, minds, emotions, and relationships. Whether it's relational problems, feeling down and depressed, anxious and worried, or other difficulties, a healing process is needed. My goal is to make that healing as quick and effective for you as possible.
Our office focuses on: Empower, Hope, Resolve. Life offers many challenges and when things get overwhelming, reaching out for help is the first step. You will find the help you are searching for in our office. I have worked with mental health issues for several years and have successfully helped children, adolescents and adults work through their issues. I have experience with postpartum depression, domestic violence, depression, anxiety, abuse, addictions and many other mental health diagnoses. I also specialize in marriage, family and relationship counseling.
Our office focuses on: Empower, Hope, Resolve. Life offers many challenges and when things get overwhelming, reaching out for help is the first step. You will find the help you are searching for in our office. I have worked with mental health issues for several years and have successfully helped children, adolescents and adults work through their issues. I have experience with postpartum depression, domestic violence, depression, anxiety, abuse, addictions and many other mental health diagnoses. I also specialize in marriage, family and relationship counseling.
Sometimes the roller coaster ride of life derails us and we need help. Having experienced many unexpected turns and a few derailments in my own life I'm ideally suited to help people find solutions and hope even when all they are feeling is despair. I would love the opportunity to help you with whatever circumstance you find yourself in whether it be problems in your personal life, marriage, parenting, addictions or mental illness. I feel passionate about helping people get on track so they can have a happy and meaningful life.
Sometimes the roller coaster ride of life derails us and we need help. Having experienced many unexpected turns and a few derailments in my own life I'm ideally suited to help people find solutions and hope even when all they are feeling is despair. I would love the opportunity to help you with whatever circumstance you find yourself in whether it be problems in your personal life, marriage, parenting, addictions or mental illness. I feel passionate about helping people get on track so they can have a happy and meaningful life.
Do you or your teen struggle with persistent sadness, anxiety or negative thoughts that won't go way? Do you feel you can't measure up? Do you struggle to solve problems with your spouse and feel like you can't get it right? Some of these issues may stem from underlying mood disorders or traumatic events that prevent us from moving forward in a healthy way. If so, I am here to help. Life can be filled with many challenges; however, I believe everyone can learn new skills that are empowering, uplifting and add to our emotional resilience. Help is available and change is possible.
Do you or your teen struggle with persistent sadness, anxiety or negative thoughts that won't go way? Do you feel you can't measure up? Do you struggle to solve problems with your spouse and feel like you can't get it right? Some of these issues may stem from underlying mood disorders or traumatic events that prevent us from moving forward in a healthy way. If so, I am here to help. Life can be filled with many challenges; however, I believe everyone can learn new skills that are empowering, uplifting and add to our emotional resilience. Help is available and change is possible.
Travis Christensen, Clear Direction Counseling
Counselor, LCMHC
Verified Verified
5 Endorsed
Logan, UT 84321
My Name is Travis Christensen, LCMHC, I trust that whatever you resist will persist! I offer those with an open mind for new ideas and seek to create long-lasting success to start that journey today. I am confident that individuals have the right to achieve and be all they desire. We have the power and capacity to decide on what we are going to tolerate in our lives. I challenge each of us to get into a great, beautiful state of thinking, and fully enjoy the benefits of our hard work. I am certain that knowledge is only potential power, and when we become truly powerful, we are courageous enough to execute that knowledge.
My Name is Travis Christensen, LCMHC, I trust that whatever you resist will persist! I offer those with an open mind for new ideas and seek to create long-lasting success to start that journey today. I am confident that individuals have the right to achieve and be all they desire. We have the power and capacity to decide on what we are going to tolerate in our lives. I challenge each of us to get into a great, beautiful state of thinking, and fully enjoy the benefits of our hard work. I am certain that knowledge is only potential power, and when we become truly powerful, we are courageous enough to execute that knowledge.
Brooke Woolley Williams
Pre-Licensed Professional, MFTI
Verified Verified
1 Endorsed
American Fork, UT 84003
Life is a beautiful, crazy, and hard journey. Having a chronic illness myself, I understand how traumatic and challenging it can be. My diagnosis of Type 1 Diabetes was the worst day of my life. I've grown a lot since then and adapted to my new life, and I get how impactful chronic illness is mentally, physically, and relationally. There is so much more to you than just your disease and other challenges; you are not defined by your problems. There will always be highs and lows in life, in relationships, in simply being human. I will help you learn how to respond to and move forward with hard things.
Life is a beautiful, crazy, and hard journey. Having a chronic illness myself, I understand how traumatic and challenging it can be. My diagnosis of Type 1 Diabetes was the worst day of my life. I've grown a lot since then and adapted to my new life, and I get how impactful chronic illness is mentally, physically, and relationally. There is so much more to you than just your disease and other challenges; you are not defined by your problems. There will always be highs and lows in life, in relationships, in simply being human. I will help you learn how to respond to and move forward with hard things.
Struggling with marriage issues can really create problems and take the fun out of the relationship. Not knowing how to move forward or getting stuck in the same narrative can be frustrating. I want to help you learn how to gently navigate through tough issues and find the love and fun you once knew.
Struggling with marriage issues can really create problems and take the fun out of the relationship. Not knowing how to move forward or getting stuck in the same narrative can be frustrating. I want to help you learn how to gently navigate through tough issues and find the love and fun you once knew.
