Therapists in Utah
Hi folks- my name is Michelle Main. I have worked in the human service field for over 20 years with the last several as a CMHC. I have 10 years experience with DCFS which gave me a strong background in working with children and trauma. I have several years experience with addiction and relapse prevention as well as domestic violence, grief, depression and anxiety. I use a integrative approach to counseling. I enjoy working with adults, children, adolescents couples and individuals. I am a strong believer in having hope as a strong base for any therapeutic relationship.
Hi folks- my name is Michelle Main. I have worked in the human service field for over 20 years with the last several as a CMHC. I have 10 years experience with DCFS which gave me a strong background in working with children and trauma. I have several years experience with addiction and relapse prevention as well as domestic violence, grief, depression and anxiety. I use a integrative approach to counseling. I enjoy working with adults, children, adolescents couples and individuals. I am a strong believer in having hope as a strong base for any therapeutic relationship.
Kristen Ontiveros
Clinical Social Work/Therapist, CSW
Verified Verified
1 Endorsed
Salt Lake City, UT 84111
My ideal client is someone facing challenges such as grief, trauma, depression, anxiety, or pre and post-partum disorders, and who feels stuck or overwhelmed by their circumstances. They need a holistic and empathetic therapeutic approach that integrates various techniques to address their emotional and psychological needs. Their goals include healing from past wounds, building resilience, and improving their overall quality of life. They seek a supportive space to collaborate on setting and achieving meaningful goals, gaining clarity and enhancing their confidence and well-being.
My ideal client is someone facing challenges such as grief, trauma, depression, anxiety, or pre and post-partum disorders, and who feels stuck or overwhelmed by their circumstances. They need a holistic and empathetic therapeutic approach that integrates various techniques to address their emotional and psychological needs. Their goals include healing from past wounds, building resilience, and improving their overall quality of life. They seek a supportive space to collaborate on setting and achieving meaningful goals, gaining clarity and enhancing their confidence and well-being.
"It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better." "The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood... who at the best knows in the end the triumph of high achievement, and who at the worst, if he fails, at least fails while Daring Greatly..." Theordore Roosevelt SHOW UP - BE SEEN- LIVE BRAVE
"It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better." "The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood... who at the best knows in the end the triumph of high achievement, and who at the worst, if he fails, at least fails while Daring Greatly..." Theordore Roosevelt SHOW UP - BE SEEN- LIVE BRAVE
Holly Ringler
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Salt Lake City, UT 84111 (Online Only)
With over a decade of experience as a Licensed Marriage and Family Therapist (LMFT), I specialize in supporting individuals facing mental health concerns, family dynamics, relationship challenges, and women's issues. My goal is to empower you on your journey to happiness and health. Together, we will set meaningful goals and break down barriers to make those goals achievable. As the expert of your own life, I am here to provide open, empathetic, and validating therapy that respects your unique experiences.
With over a decade of experience as a Licensed Marriage and Family Therapist (LMFT), I specialize in supporting individuals facing mental health concerns, family dynamics, relationship challenges, and women's issues. My goal is to empower you on your journey to happiness and health. Together, we will set meaningful goals and break down barriers to make those goals achievable. As the expert of your own life, I am here to provide open, empathetic, and validating therapy that respects your unique experiences.
Brittany Northrup
Clinical Social Work/Therapist, CSW
Verified Verified
1 Endorsed
Salt Lake City, UT 84108
I believe that nothing should be deemed taboo to talk about because when we can communicate openly and without fearing judgment, only then can we best understand and accept ourselves and others. I wish to create an environment allowing for growth, healing, and self-empowerment in which my clients can embrace their individuality and discover their place in the world. I am ardent about incorporating cultural humility into my practice and I am extremely passionate about promoting self-confidence, sex positivity, body acceptance, and the creation and cultivation of healthy relationships.
I believe that nothing should be deemed taboo to talk about because when we can communicate openly and without fearing judgment, only then can we best understand and accept ourselves and others. I wish to create an environment allowing for growth, healing, and self-empowerment in which my clients can embrace their individuality and discover their place in the world. I am ardent about incorporating cultural humility into my practice and I am extremely passionate about promoting self-confidence, sex positivity, body acceptance, and the creation and cultivation of healthy relationships.
As human beings, we all have an innate desire to give and receive love, as well as to feel a sense of belonging. When these basic needs are not met, we can experience a feeling of being lost and disconnected from the world around us. However, we have the power to overcome these challenges. By acknowledging that we are not alone in our struggles and by taking conscious steps towards leading an authentic and fulfilling life, we can restore our sense of purpose and inner peace. No matter how difficult our circumstances may seem, there is always hope for a brighter tomorrow.
As human beings, we all have an innate desire to give and receive love, as well as to feel a sense of belonging. When these basic needs are not met, we can experience a feeling of being lost and disconnected from the world around us. However, we have the power to overcome these challenges. By acknowledging that we are not alone in our struggles and by taking conscious steps towards leading an authentic and fulfilling life, we can restore our sense of purpose and inner peace. No matter how difficult our circumstances may seem, there is always hope for a brighter tomorrow.
Therapy is a healing process I am honored to experience with my clients. I often treat people experiencing depression, anxiety, OCD, postpartum depression, PTSD or other trauma related issues including sexual, physical, and/or emotional abuse, divorce issues, forgiveness, and/or other relationship issues. We work together to help you develop the skills and tools you need to overcome difficulties and find contentment and peace. I believe the healing and growth of a client is supported in a therapeutic relationship of genuineness, compassion, caring, and unconditional positive regard.
Therapy is a healing process I am honored to experience with my clients. I often treat people experiencing depression, anxiety, OCD, postpartum depression, PTSD or other trauma related issues including sexual, physical, and/or emotional abuse, divorce issues, forgiveness, and/or other relationship issues. We work together to help you develop the skills and tools you need to overcome difficulties and find contentment and peace. I believe the healing and growth of a client is supported in a therapeutic relationship of genuineness, compassion, caring, and unconditional positive regard.
I understand the complexities of life and relationships and how hard it can be to navigate. It can feel overwhelming and even helpless at times. I approach life and therapy with a wide lens. I like to take a holistic approach to mental health and I understand that our mental, physical and spiritual parts are intertwined. As humans we are made to feel emotions. I don’t view life or therapy as a process of learning to avoid difficult or uncomfortable feelings or a process of perfection. I view it as a process of discovery, acceptance, growth, and understanding.
I understand the complexities of life and relationships and how hard it can be to navigate. It can feel overwhelming and even helpless at times. I approach life and therapy with a wide lens. I like to take a holistic approach to mental health and I understand that our mental, physical and spiritual parts are intertwined. As humans we are made to feel emotions. I don’t view life or therapy as a process of learning to avoid difficult or uncomfortable feelings or a process of perfection. I view it as a process of discovery, acceptance, growth, and understanding.
I am a strengths-based therapist by nature. I love to focus on what you already know and the skills you already have. I want to help you leverage what you’re already good at to overcome problems you didn’t even know you had the ability to confront.
I am a strengths-based therapist by nature. I love to focus on what you already know and the skills you already have. I want to help you leverage what you’re already good at to overcome problems you didn’t even know you had the ability to confront.
Telehealth appointments available now! For many of us, the decision to seek therapy isn't an easy one. It can be hard to admit there is a problem we can't solve on our own, or to face the feelings that we get so good at pushing away. Healing is possible--even from trauma and loss. The process works best when you find someone who you feel is on your side, and is working with you to help you reach your goals. I hope I can be that person for you! I have successfully treated PTSD, anxiety disorders, depression, and more. As a working mother myself, I feel a special desire to help other moms achieve their mental health goals.
Telehealth appointments available now! For many of us, the decision to seek therapy isn't an easy one. It can be hard to admit there is a problem we can't solve on our own, or to face the feelings that we get so good at pushing away. Healing is possible--even from trauma and loss. The process works best when you find someone who you feel is on your side, and is working with you to help you reach your goals. I hope I can be that person for you! I have successfully treated PTSD, anxiety disorders, depression, and more. As a working mother myself, I feel a special desire to help other moms achieve their mental health goals.
Jane Tumusiime
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Layton, UT 84040 (Online Only)
I am passionate about helping individuals fulfill their full potential. I provide services that assist clients who want to discover new potential in their lives and to experience greater peace, contentment and joy.
I am passionate about helping individuals fulfill their full potential. I provide services that assist clients who want to discover new potential in their lives and to experience greater peace, contentment and joy.
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Hobble Creek Behavioral Health
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Spanish Fork, UT 84660
We are extensively trained in trauma and recovery modalities, including EMDR, ART, Brainspotting, DBT, MRT, IFS, and Neurofeedback. We deliver services to individuals and families suffering from trauma, addiction, anxiety, depression, identity issues, fear, and also provide medication management, ketamine assisted therapy, and medical cards where appropriate
We are extensively trained in trauma and recovery modalities, including EMDR, ART, Brainspotting, DBT, MRT, IFS, and Neurofeedback. We deliver services to individuals and families suffering from trauma, addiction, anxiety, depression, identity issues, fear, and also provide medication management, ketamine assisted therapy, and medical cards where appropriate
Utah Family Therapy
Marriage & Family Therapist Intern, MFT
Verified Verified
1 Endorsed
American Fork, UT 84003
Believing in yourself isn’t easy, but having a supportive cheering section makes a difference! Working with teenagers, young adults, couples, and families to nurture self-compassion, foster personal growth, and shift negative patterns creates positive change. While anxiety and depression may seem ever-present, they can become sources of inner strength. Your story matters, and together, we can discover and live your values, forging the path toward the person you aspire to be. It’s NOT always easy to believe in yourself, identify and live true to your values, and blaze the path forward.
Believing in yourself isn’t easy, but having a supportive cheering section makes a difference! Working with teenagers, young adults, couples, and families to nurture self-compassion, foster personal growth, and shift negative patterns creates positive change. While anxiety and depression may seem ever-present, they can become sources of inner strength. Your story matters, and together, we can discover and live your values, forging the path toward the person you aspire to be. It’s NOT always easy to believe in yourself, identify and live true to your values, and blaze the path forward.
I empower women, teenagers, and children to heal from their past and become their best selves. In my role as a mental health professional; I believe in creating a safe and empathetic environment that resonates with my clients, as I meet them on their terms and at their level to help them achieve their goals, and initiate the healing process.
I empower women, teenagers, and children to heal from their past and become their best selves. In my role as a mental health professional; I believe in creating a safe and empathetic environment that resonates with my clients, as I meet them on their terms and at their level to help them achieve their goals, and initiate the healing process.
Nikki Lee / Lunar Counseling Utah
Counselor, MS, CCMHC, NCC
Verified Verified
3 Endorsed
Riverdale, UT 84405
I am a trauma informed therapist specializing in treatment for PTSD and other trauma related issues. I specialize in first responder treatment, faith transitions, anxiety, depression, life changes, and pregnancy/postpartum struggles. I enjoy helping my clients develop a deeper understanding of themselves as they learn to honor their energy and thresholds. I also love guiding my clients into identifying what their root cause(s) is/are for their current struggles. I am direct in my therapeutic approach. I welcome discomfort during the healing process as it coincides with growth and change.
I am a trauma informed therapist specializing in treatment for PTSD and other trauma related issues. I specialize in first responder treatment, faith transitions, anxiety, depression, life changes, and pregnancy/postpartum struggles. I enjoy helping my clients develop a deeper understanding of themselves as they learn to honor their energy and thresholds. I also love guiding my clients into identifying what their root cause(s) is/are for their current struggles. I am direct in my therapeutic approach. I welcome discomfort during the healing process as it coincides with growth and change.
Phoenix Rebellion Therapy treats those looking for solutions and new directions in life. Working together, our clients and therapists can find the root of the problem and a way to move forward. If you suffer from a minor issue or something more extreme, you could use an experienced ear walking you towards a better solution. Our therapists have expertise treating everything from trauma, torture, and rape, to anxiety, addiction, and depression.
Phoenix Rebellion Therapy treats those looking for solutions and new directions in life. Working together, our clients and therapists can find the root of the problem and a way to move forward. If you suffer from a minor issue or something more extreme, you could use an experienced ear walking you towards a better solution. Our therapists have expertise treating everything from trauma, torture, and rape, to anxiety, addiction, and depression.
Scrupulosity, Shame, and OCD - Grace Bithell
Clinical Social Work/Therapist, LCSW
Verified Verified
9 Endorsed
Spanish Fork, UT 84660 (Online Only)
Dealing with sticky thoughts and intense dread? Hi, I’m Grace andI help treat religious OCD in current or former Latter-day Saints. If you struggle with compulsive confessing, praying, or repenting you know how much OCD can take the joy from religion. My clients struggle with feeling deep dark guilt in response to even perceived mistakes. Like Chidi from the Good Place, they stress deeply over even the possibility of sin. Their relationships with God and religion in general leave them with intense anxiety. If religion and morality bring dread instead of peace, we should work together. I am also happy to work with other types of OCD.
Dealing with sticky thoughts and intense dread? Hi, I’m Grace andI help treat religious OCD in current or former Latter-day Saints. If you struggle with compulsive confessing, praying, or repenting you know how much OCD can take the joy from religion. My clients struggle with feeling deep dark guilt in response to even perceived mistakes. Like Chidi from the Good Place, they stress deeply over even the possibility of sin. Their relationships with God and religion in general leave them with intense anxiety. If religion and morality bring dread instead of peace, we should work together. I am also happy to work with other types of OCD.
Jacquelin Hahn
Clinical Social Work/Therapist, LCSW
Verified Verified
Salt Lake City, UT 84111 (Online Only)
I am passionate about helping others make peace with their suffering and overall live a more grounded life. I work with individuals (adolescents to adults), couples and families. I love helping others find new meaning after trauma and grief, manage depression and anxiety, as well as help others build healthy self-esteem. I specialize in teaching tools to help others better communicate and repair relationships, heal attachment wounds, gain skills to set healthy boundaries, time manage, build a secure attachment, self-motivate, and adjust to life changes, including medical diagnosis, breakups/divorce, loss, and career changes.
I am passionate about helping others make peace with their suffering and overall live a more grounded life. I work with individuals (adolescents to adults), couples and families. I love helping others find new meaning after trauma and grief, manage depression and anxiety, as well as help others build healthy self-esteem. I specialize in teaching tools to help others better communicate and repair relationships, heal attachment wounds, gain skills to set healthy boundaries, time manage, build a secure attachment, self-motivate, and adjust to life changes, including medical diagnosis, breakups/divorce, loss, and career changes.
Lennon Jones
Marriage & Family Therapist Associate, AMFT
Verified Verified
2 Endorsed
Washington, UT 84780
I believe that "anything mentionable is manageable," and I bring that mindset to every session. I'm not afraid to address the tough issues head-on with directness and empathy. My areas of focus are individuals struggling with OCD, children, anxiety, trauma, and couples—whether you’re feeling stuck in conflict or just need a "tune-up" to strengthen your connection. I also have a deep passion for supporting expecting and new mothers navigating postpartum depression and anxiety. I'm trained in EMDR and ERP therapy, and my passion lies in helping clients uncover their core values and beliefs, guiding them toward what truly matters.
I believe that "anything mentionable is manageable," and I bring that mindset to every session. I'm not afraid to address the tough issues head-on with directness and empathy. My areas of focus are individuals struggling with OCD, children, anxiety, trauma, and couples—whether you’re feeling stuck in conflict or just need a "tune-up" to strengthen your connection. I also have a deep passion for supporting expecting and new mothers navigating postpartum depression and anxiety. I'm trained in EMDR and ERP therapy, and my passion lies in helping clients uncover their core values and beliefs, guiding them toward what truly matters.
Rachel Brown Wanderlight Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
Lehi, UT 84043
Dark Night of the Soul? Sounds like you're paying attention. If you desire a light on and a human to sit with you, root with you and root for you, I will join you on your journey with your lantern out looking for yourself. If a childlike part of you yearns for nurturing and to be reminded of your beauty, I will support you in embodying as much of your own magic as you are willing to give yourself. I am here to remind you every time you forget that you are precious and irreplaceable in this world.
Dark Night of the Soul? Sounds like you're paying attention. If you desire a light on and a human to sit with you, root with you and root for you, I will join you on your journey with your lantern out looking for yourself. If a childlike part of you yearns for nurturing and to be reminded of your beauty, I will support you in embodying as much of your own magic as you are willing to give yourself. I am here to remind you every time you forget that you are precious and irreplaceable in this world.
