Teletherapy for Utah
High-achieving Woman and Couples. Are you overwhelmed with responsibilities, autoimmune issues, and/or distress in your relationships? Do intense emotions, racing thoughts, or irrational fears make life feel like you are kayaking up a waterfall? Is it hard to get restful sleep at night? Do you worry about your relationships or lack thereof with family, friends, or romantic partner? Are you masking feelings and symptoms of worthlessness by working harder or expecting that more effort will finally help you feel good enough? Has it been a while since you felt peace?
High-achieving Woman and Couples. Are you overwhelmed with responsibilities, autoimmune issues, and/or distress in your relationships? Do intense emotions, racing thoughts, or irrational fears make life feel like you are kayaking up a waterfall? Is it hard to get restful sleep at night? Do you worry about your relationships or lack thereof with family, friends, or romantic partner? Are you masking feelings and symptoms of worthlessness by working harder or expecting that more effort will finally help you feel good enough? Has it been a while since you felt peace?
Courtney Davies
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Sandy, UT 84094
Waitlist for new clients
In a perfect world, we would all be assigned a therapist at birth, just as we are a pediatrician. Mental health is health, after all. Having a therapist to listen, affirm, encourage, and maybe even challenge you is incredibly healing. I don’t believe that clients necessarily ‘need’ therapy, but that they deserve excellent therapy. I have a passion for working with millennials and young adults. My professional experience in wilderness therapy also drives my interest in working with outdoor enthusiasts who have a history of trauma or mental health concerns.
In a perfect world, we would all be assigned a therapist at birth, just as we are a pediatrician. Mental health is health, after all. Having a therapist to listen, affirm, encourage, and maybe even challenge you is incredibly healing. I don’t believe that clients necessarily ‘need’ therapy, but that they deserve excellent therapy. I have a passion for working with millennials and young adults. My professional experience in wilderness therapy also drives my interest in working with outdoor enthusiasts who have a history of trauma or mental health concerns.
Pippa Thomas Counseling
Counselor, MS, CMHC, NCC
Verified Verified
Moab, UT 84532
Waitlist for new clients
I work with teens and adults who desire change; are struggling with emotional pain, discomfort, or dissatisfaction; or feel a desire for self-exploration and personal growth. Issues may include mental health concerns, trauma, relationship issues, life transitions, grief, or self-esteem and identity. We’ll use both top-down (cognitive) and body-up (experiential) approaches to organize and make sense of what’s happening, and create an integrated and expansive experience of Self so that you can access the inner resources you need to heal, grow and thrive.
I work with teens and adults who desire change; are struggling with emotional pain, discomfort, or dissatisfaction; or feel a desire for self-exploration and personal growth. Issues may include mental health concerns, trauma, relationship issues, life transitions, grief, or self-esteem and identity. We’ll use both top-down (cognitive) and body-up (experiential) approaches to organize and make sense of what’s happening, and create an integrated and expansive experience of Self so that you can access the inner resources you need to heal, grow and thrive.
James Michael Preston
Clinical Social Work/Therapist, LCSW
Verified Verified
7 Endorsed
Salt Lake City, UT 84101
Are you feeling overwhelmed by the weight of your emotions? Do you find yourself trapped in a cycle of pain and struggle, unsure of how to break free? It's okay to admit that life can sometimes feel like an uphill battle. In fact, acknowledging the challenges you're facing is the first step towards healing and growth. I specialize in providing compassionate support to individuals who are grappling with the complexities of their inner world. Whether you're wrestling with past traumas, navigating difficult relationships, or feeling lost in the midst of life transitions, therapy can offer a safe space for exploration and healing.
Are you feeling overwhelmed by the weight of your emotions? Do you find yourself trapped in a cycle of pain and struggle, unsure of how to break free? It's okay to admit that life can sometimes feel like an uphill battle. In fact, acknowledging the challenges you're facing is the first step towards healing and growth. I specialize in providing compassionate support to individuals who are grappling with the complexities of their inner world. Whether you're wrestling with past traumas, navigating difficult relationships, or feeling lost in the midst of life transitions, therapy can offer a safe space for exploration and healing.
Carly B Snow
Marriage & Family Therapist, MA, LMFT, E-RYT
Verified Verified
5 Endorsed
Salt Lake City, UT 84115
In my Somatic approach to psychotherapy, I find it an incredibly sacred space that invites folks into experiencing the holistic (mind,body,heart,soul) embodiment of being. It is an invaluable gift to witness individuals in their aliveness. Each individual, present, powerful, and vibrant in their unique creative expression. My diverse approaches weave a smorgasbord many ancient eastern and western modalities and practices. All my blessings of love, peace, and warmth. Feel free to be in touch if you feel called, I am here to support your homecoming.
In my Somatic approach to psychotherapy, I find it an incredibly sacred space that invites folks into experiencing the holistic (mind,body,heart,soul) embodiment of being. It is an invaluable gift to witness individuals in their aliveness. Each individual, present, powerful, and vibrant in their unique creative expression. My diverse approaches weave a smorgasbord many ancient eastern and western modalities and practices. All my blessings of love, peace, and warmth. Feel free to be in touch if you feel called, I am here to support your homecoming.
I help men and couples dealing with sexual addiction and betrayal trauma. I am a CSAT-C (certified sex addiction therapist). I have training in sex addiction treatment through IITAP and also training in the OCSB (out-of-control sexual behavior) through Douglas Braun-Harvey. If you're ready for a new approach that will finally work, I can help you. https:/karunahealing.org/
I help men and couples dealing with sexual addiction and betrayal trauma. I am a CSAT-C (certified sex addiction therapist). I have training in sex addiction treatment through IITAP and also training in the OCSB (out-of-control sexual behavior) through Douglas Braun-Harvey. If you're ready for a new approach that will finally work, I can help you. https:/karunahealing.org/
Red Rock Sex Addiction Recovery & Treatment, LLC
Counselor, CMHC, EMDR, CSAT
Verified Verified
Saint George, UT 84790
I know the hopelessness of what you are going through, because I have been there. I lived with the chains of pornography and sex addiction for many years, before realizing I held the keys to my freedom, they were just locked inside me. Since my transformation, I have committed my practice to helping other men heal from the early attachment wounds of shame, that drive them to seek for love, belonging, and acceptance outside of intimacy and connection with others. My work focuses on getting to the root of the trauma and reprocessing it, utilizing Eye Movement Desensitization Reprocessing (EMDR).
I know the hopelessness of what you are going through, because I have been there. I lived with the chains of pornography and sex addiction for many years, before realizing I held the keys to my freedom, they were just locked inside me. Since my transformation, I have committed my practice to helping other men heal from the early attachment wounds of shame, that drive them to seek for love, belonging, and acceptance outside of intimacy and connection with others. My work focuses on getting to the root of the trauma and reprocessing it, utilizing Eye Movement Desensitization Reprocessing (EMDR).
What values would you like to be moving towards in your life? What are you hoping to move away from? I love supporting humans who are attempting to answer these questions. I specialize in supporting folks who are exploring sexual concerns (I am kink and ENM competent and affirming), individuals and couples exploring non-traditional relationships, queer & gender-diverse folks, and people who are navigating major life transitions like faith crises and divorce.
What values would you like to be moving towards in your life? What are you hoping to move away from? I love supporting humans who are attempting to answer these questions. I specialize in supporting folks who are exploring sexual concerns (I am kink and ENM competent and affirming), individuals and couples exploring non-traditional relationships, queer & gender-diverse folks, and people who are navigating major life transitions like faith crises and divorce.
Jessica Javier
Clinical Social Work/Therapist, ATR-BC, CSW, CCATP, MA, MSW
Verified Verified
Salt Lake City, UT 84107
It’s time for a change but confiding in friends or family doesn't work. It just leaves you feeling more alone. It's hard to know who to trust. Nothing truly helps. The pressure of keeping things inside may feel overwhelming. You may not like yourself and feel unlovable. Decisions seem difficult and the future seems impossible. The small things that used to help don’t seem of use. Your mind feels like an enemy. When you do feel good, it is all too much tackle. It all makes you feel irritable and angry. You want these feelings to go away and want to connect. You want to find an answer. You want to know what to do. I can help.
It’s time for a change but confiding in friends or family doesn't work. It just leaves you feeling more alone. It's hard to know who to trust. Nothing truly helps. The pressure of keeping things inside may feel overwhelming. You may not like yourself and feel unlovable. Decisions seem difficult and the future seems impossible. The small things that used to help don’t seem of use. Your mind feels like an enemy. When you do feel good, it is all too much tackle. It all makes you feel irritable and angry. You want these feelings to go away and want to connect. You want to find an answer. You want to know what to do. I can help.
Welcome to a supportive space for exploring your thoughts & emotions while addressing how they influence your actions, relationships, & life stressors. I work with young and middle-life adults (ages 20-55), blending approaches including Internal Family Systems (IFS) to explore the complexities of wellness. Together, we'll navigate & nurture your inner world – mentally, emotionally, physically, spiritually – embracing the entirety of who you are, including your strengths & shadows. Email is the best way to reach me with questions & to schedule our first appointment together. Right now I am booking one month out.
Welcome to a supportive space for exploring your thoughts & emotions while addressing how they influence your actions, relationships, & life stressors. I work with young and middle-life adults (ages 20-55), blending approaches including Internal Family Systems (IFS) to explore the complexities of wellness. Together, we'll navigate & nurture your inner world – mentally, emotionally, physically, spiritually – embracing the entirety of who you are, including your strengths & shadows. Email is the best way to reach me with questions & to schedule our first appointment together. Right now I am booking one month out.
Hello, my name is David Wieder. I am licensed as a Clinical Mental Health Counselor in Utah and a Licensed Clinical Professional Counselor in Idaho. I have been working in mental health for over 20 years. My approach is to do trauma-informed depth psychotherapy work. This involves developing an understanding of each client in their own relational and cultural context, which is narrative therapy. I encourage clients to develop mindfulness and somatic based self-healing practices. I teach interpersonal communication skills to help clients with their relationships.
Hello, my name is David Wieder. I am licensed as a Clinical Mental Health Counselor in Utah and a Licensed Clinical Professional Counselor in Idaho. I have been working in mental health for over 20 years. My approach is to do trauma-informed depth psychotherapy work. This involves developing an understanding of each client in their own relational and cultural context, which is narrative therapy. I encourage clients to develop mindfulness and somatic based self-healing practices. I teach interpersonal communication skills to help clients with their relationships.
Cami Fuhriman
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Salt Lake City, UT 84117
Waitlist for new clients
My clients have described me as kind, authentic, and warm. I prioritize creating an emotionally safe environment to investigate internal conflict and facilitate self love and acceptance. I help clients to understand their emotions on a deeper level giving them the ability to move forward in life with new clarity and confidence. In a world that prioritizes independence and self determination, reaching out for help can often feel like fighting basic instincts. If you are struggling with feeling alone, unsupported or disconnected from yourself and others, I am so glad you are here.
My clients have described me as kind, authentic, and warm. I prioritize creating an emotionally safe environment to investigate internal conflict and facilitate self love and acceptance. I help clients to understand their emotions on a deeper level giving them the ability to move forward in life with new clarity and confidence. In a world that prioritizes independence and self determination, reaching out for help can often feel like fighting basic instincts. If you are struggling with feeling alone, unsupported or disconnected from yourself and others, I am so glad you are here.
Have you been to therapy before and felt like you weren't getting much from the experience? Maybe your therapist listened but didn't have much to say. If you're still dealing with the same issues and looking for a different approach, I may be able to help. You might not be sure why things aren't working in your life, where you're blocked in your relationships or personal growth. Taking the time to understand yourself in depth is an important first step. From there, we can work together to figure out what changes you need to make for yourself. This is your path to cultivating meaning in your life and experiencing more joy.
Have you been to therapy before and felt like you weren't getting much from the experience? Maybe your therapist listened but didn't have much to say. If you're still dealing with the same issues and looking for a different approach, I may be able to help. You might not be sure why things aren't working in your life, where you're blocked in your relationships or personal growth. Taking the time to understand yourself in depth is an important first step. From there, we can work together to figure out what changes you need to make for yourself. This is your path to cultivating meaning in your life and experiencing more joy.
I'm committed to supporting individuals through their struggles with anxiety, depression, grief, and life's transitions. My approach integrates Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, and Transpersonal Therapy to create a holistic and personalized treatment plan for each client.
I'm committed to supporting individuals through their struggles with anxiety, depression, grief, and life's transitions. My approach integrates Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, and Transpersonal Therapy to create a holistic and personalized treatment plan for each client.
Kim Garner, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Salt Lake City, UT 84105
Therapy can support and help cultivate the rich well within especially during times of seeming drought. I provide a safe co-created space supporting one's personal journey of healing. My therapeutic style is warm and personal. Meeting each clients' unique needs by focusing on personal strengths, growth and positive change. I work with young adult women and men, adolescents and families.
Therapy can support and help cultivate the rich well within especially during times of seeming drought. I provide a safe co-created space supporting one's personal journey of healing. My therapeutic style is warm and personal. Meeting each clients' unique needs by focusing on personal strengths, growth and positive change. I work with young adult women and men, adolescents and families.
If you're the kind of person that works hard, and yet, you feel like you're not getting the results you want, I may be the therapist for you. If you're struggling, but you aren't exactly sure why, let's talk! My strongsuit as a therapist is helping clients understand the neuroscience and the psychology behind their experience, empowering them to manage their mental health on their own. When we're both informed, progress and healing comes quickly. My goal is to get you out the door in as few sessions as possible, so you can be out there living the life you deserve.
If you're the kind of person that works hard, and yet, you feel like you're not getting the results you want, I may be the therapist for you. If you're struggling, but you aren't exactly sure why, let's talk! My strongsuit as a therapist is helping clients understand the neuroscience and the psychology behind their experience, empowering them to manage their mental health on their own. When we're both informed, progress and healing comes quickly. My goal is to get you out the door in as few sessions as possible, so you can be out there living the life you deserve.
The impact of our histories seems to last forever. We can be crippled by moments of regret, embarrassment, and pain, and we can suffer from physical tension, mood swings, aches, and issues focusing. We lose sleep, eat poorly, settle for mediocre work with mediocre pay, get into unfulfilling relationships, have troubled intimacy, and continue suffering day-to-day where we get stuck. We can easily see this reality is unwanted, but what can be done about it?
The impact of our histories seems to last forever. We can be crippled by moments of regret, embarrassment, and pain, and we can suffer from physical tension, mood swings, aches, and issues focusing. We lose sleep, eat poorly, settle for mediocre work with mediocre pay, get into unfulfilling relationships, have troubled intimacy, and continue suffering day-to-day where we get stuck. We can easily see this reality is unwanted, but what can be done about it?
I have worked in the field of mental health and substance abuse for 12 years. I have seen the power of a positive therapeutic relationship and the transformation that comes when an individual has support. I am dedicated to helping mainly women with various issues they face including; postpartum depression and anxiety, transitioning to motherhood, overall anxiety and relationship stressors. I have specialized training to aid in substance abuse recovery. I feel there is a strong need to also help families struggling to understand their loved one’s battle with addiction.
I have worked in the field of mental health and substance abuse for 12 years. I have seen the power of a positive therapeutic relationship and the transformation that comes when an individual has support. I am dedicated to helping mainly women with various issues they face including; postpartum depression and anxiety, transitioning to motherhood, overall anxiety and relationship stressors. I have specialized training to aid in substance abuse recovery. I feel there is a strong need to also help families struggling to understand their loved one’s battle with addiction.
Radha C Moldover
Clinical Social Work/Therapist, LCSW, MA
Verified Verified
Salt Lake City, UT 84102 (Online Only)
I'm a mixed race (Mexican/Japanese/White) Licensed Clinical Social Worker using she/her pronouns and I use Internal Family Systems (IFS) to partner with adults to transform their relationship with themselves. With warmth and compassion, I support motivated individuals through their journey towards profound self-expression, self-love, and authentic being. In our work together, you'll be received with a full, grounded and welcoming presence and you'll be supported to move at a pace that is right for you.
I'm a mixed race (Mexican/Japanese/White) Licensed Clinical Social Worker using she/her pronouns and I use Internal Family Systems (IFS) to partner with adults to transform their relationship with themselves. With warmth and compassion, I support motivated individuals through their journey towards profound self-expression, self-love, and authentic being. In our work together, you'll be received with a full, grounded and welcoming presence and you'll be supported to move at a pace that is right for you.
Jennifer Brigman
Licensed Professional Counselor, MS/EdS, BSN, LCMHC, RN
Verified Verified
Salt Lake City, UT 84121
Hello and welcome! I'm a licensed mental health counselor and registered nurse with over 17 years of experience helping people and couples (ages 18-103) navigate the complexities of their lives. I have advanced training in multiple and diverse relationship trauma treatment modalities, including somatic experiencing, polyvagal theory, family systems, CPT, parts and shadow work, and EMDR.
Hello and welcome! I'm a licensed mental health counselor and registered nurse with over 17 years of experience helping people and couples (ages 18-103) navigate the complexities of their lives. I have advanced training in multiple and diverse relationship trauma treatment modalities, including somatic experiencing, polyvagal theory, family systems, CPT, parts and shadow work, and EMDR.
See more therapy options for Utah
Online Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.