Jungian Therapists in Utah

Photo of Amber Paul, ACMHC, Pre-Licensed Professional
Amber Paul
Pre-Licensed Professional, ACMHC
Verified Verified
Cedar City, UT 84721
positive psychology, acceptance and commitment theory, and Jungian play therapy.
Amber graduated with her bachelor’s degree in psychology and her master’s degree in Clinical Mental Health Counseling through Fort Hays State University. Her desire to help others and love of the field stems from her own journey of self-discovery and healing. She is passionate about learning and is always looking to expand her knowledge and treatment modalities. She is trained in Play Therapy, Accelerated Resolution Therapy (ART), and Domestic Violence. She has experience working with children, teens, and adults.
positive psychology, acceptance and commitment theory, and Jungian play therapy.
Amber graduated with her bachelor’s degree in psychology and her master’s degree in Clinical Mental Health Counseling through Fort Hays State University. Her desire to help others and love of the field stems from her own journey of self-discovery and healing. She is passionate about learning and is always looking to expand her knowledge and treatment modalities. She is trained in Play Therapy, Accelerated Resolution Therapy (ART), and Domestic Violence. She has experience working with children, teens, and adults.
(435) 253-7016 View (435) 253-7016
Photo of Howard Ingle, LCMHC, Counselor
Howard Ingle
Counselor, LCMHC
Verified Verified
Millcreek, UT 84106  (Online Only)
Greetings, I would like to invite you into my counseling and therapy practice. My approach is eclectic. I have many years of experience and use a variety of approaches that respect and match the needs of clients. A Problem Solving approach that includes what is meaningful in life to the client is always a place where I begin with my clients. Cognitive Behavioral Therapy, Jungian philosophy and dream interpretation, meditation, and the application of the healing power of nature are some of the main approaches.
Greetings, I would like to invite you into my counseling and therapy practice. My approach is eclectic. I have many years of experience and use a variety of approaches that respect and match the needs of clients. A Problem Solving approach that includes what is meaningful in life to the client is always a place where I begin with my clients. Cognitive Behavioral Therapy, Jungian philosophy and dream interpretation, meditation, and the application of the healing power of nature are some of the main approaches.
(385) 462-6119 x2 View (385) 462-6119 x2
Photo of Tracey Cleantis Dwyer - Tracey Cleantis Dwyer, Legendary Life Coach, MA
Tracey Cleantis Dwyer, Legendary Life Coach
MA
Verified Verified
Park City, UT 84098  (Online Only)
As a former Jungian/Depth-oriented therapist with over 20 years of experience and now as a depth life coach I carry a big toolkit for transformation with a focus on becoming.
Dreaming big and aspiring to greater heights can be daunting. Many settle for what is, rather than daring to dream of what could be. In stories, heroes and heroines often have a guide to help them navigate their quests— to help reach the end of the yellow brick road, or seize the day. Think of me as your Sherpa, a trusted companion who knows the shortcuts and the pathways, and even how to dodge those proverbial flying monkeys and other obstacles that whisper, "It's impossible." I empower my clients and show them what they can do – instead of focusing on what they cannot do. I am here to support you on your journey of becoming.
As a former Jungian/Depth-oriented therapist with over 20 years of experience and now as a depth life coach I carry a big toolkit for transformation with a focus on becoming.
Dreaming big and aspiring to greater heights can be daunting. Many settle for what is, rather than daring to dream of what could be. In stories, heroes and heroines often have a guide to help them navigate their quests— to help reach the end of the yellow brick road, or seize the day. Think of me as your Sherpa, a trusted companion who knows the shortcuts and the pathways, and even how to dodge those proverbial flying monkeys and other obstacles that whisper, "It's impossible." I empower my clients and show them what they can do – instead of focusing on what they cannot do. I am here to support you on your journey of becoming.
(435) 557-3897 View (435) 557-3897
Photo of Allison Mervin, ACMHC, Counselor
Allison Mervin
Counselor, ACMHC
Verified Verified
1 Endorsed
In practice, I take an eclectic approach and use modalities from a variety of theoretical frameworks including Jungian Psychology, Ecotherapy, Narrative therapy, and Systems theory.
Hi! I'm Allison and I'm passionate about helping individuals navigate the challenges in their lives, and find peace through inner work. My areas of focus include grief and loss, challenges surrounding identity development, trauma, life transitions, and anxiety. I utilize a strengths-based approach when working with clients to build trust and assist in developing a positive sense of self. My ideal client is curious and excited about making positive shifts in their life!
In practice, I take an eclectic approach and use modalities from a variety of theoretical frameworks including Jungian Psychology, Ecotherapy, Narrative therapy, and Systems theory.
Hi! I'm Allison and I'm passionate about helping individuals navigate the challenges in their lives, and find peace through inner work. My areas of focus include grief and loss, challenges surrounding identity development, trauma, life transitions, and anxiety. I utilize a strengths-based approach when working with clients to build trust and assist in developing a positive sense of self. My ideal client is curious and excited about making positive shifts in their life!
(385) 438-8669 View (385) 438-8669
Photo of Amanda Butler, LMFT, Marriage & Family Therapist
Amanda Butler
Marriage & Family Therapist, LMFT
Verified Verified
Murray, UT 84107
I work mainly from a Jungian and transpersonal perspective and I provide affirming therapy for people experiencing faith transitions, who are exploring spirituality outside of organized religion, are childfree, or single by choice.
Appointments available next week. I believe that a caring and genuine therapeutic relationship can help people to live a more meaningful, joyful, and productive life. Therapy provides a non-judgmental space in which to explore ways of navigating life’s stresses and challenges, find freedom from depression and anxiety, and connect more deeply with oneself. My approach is person-centered, gentle, direct, and practical, with an emphasis on finding hope and meaning even in the midst of suffering. I strive to create a safe space in which clients can address any difficulties they are experiencing and connect to their inner strength.
I work mainly from a Jungian and transpersonal perspective and I provide affirming therapy for people experiencing faith transitions, who are exploring spirituality outside of organized religion, are childfree, or single by choice.
Appointments available next week. I believe that a caring and genuine therapeutic relationship can help people to live a more meaningful, joyful, and productive life. Therapy provides a non-judgmental space in which to explore ways of navigating life’s stresses and challenges, find freedom from depression and anxiety, and connect more deeply with oneself. My approach is person-centered, gentle, direct, and practical, with an emphasis on finding hope and meaning even in the midst of suffering. I strive to create a safe space in which clients can address any difficulties they are experiencing and connect to their inner strength.
(385) 378-6261 View (385) 378-6261
Photo of Bradon Grove, CMHC, Counselor
Bradon Grove
Counselor, CMHC
Verified Verified
9 Endorsed
South Jordan, UT 84095  (Online Only)
Waitlist for new clients
Although I believe that the goals of therapy are always first and foremost determined by my clients, I generally hold the hope for each of them that they will find more joy in life. To that end, I believe in an eclectic theoretical approach, one that draws on a wide range of perspectives including humanist/existential philosophy, Jungian psychodynamics, trauma-informed and client-centered practice, because I believe people are eclectic. Because I have both personal and professional experience with this work, I view the relationship between client and therapist as central and fundamental to the therapeutic process being effective.
Although I believe that the goals of therapy are always first and foremost determined by my clients, I generally hold the hope for each of them that they will find more joy in life. To that end, I believe in an eclectic theoretical approach, one that draws on a wide range of perspectives including humanist/existential philosophy, Jungian psychodynamics, trauma-informed and client-centered practice, because I believe people are eclectic. Because I have both personal and professional experience with this work, I view the relationship between client and therapist as central and fundamental to the therapeutic process being effective.
(385) 354-7114 View (385) 354-7114
Photo of Cooper Golden, CMHC, Counselor
Cooper Golden
Counselor, CMHC
Verified Verified
Formal techniques including CBT, EFT, Jungian shadow work (trauma), integral psychology and mindfulness can be helpful additions to an overall relationship-based interpersonal collaboration.
Navigating the world isn't as straight forward as it used to be. Information is cheap and social currency has changed. Anxiety, Depression and Addiction have become accepted states. If you feel stuck on autopilot and would rather experience internal freedom, seeing a qualified professional might be well worth it. Clients who want to learn how to navigate their internal and external worlds from new perspectives and even change beliefs through emotional connection are welcome. Nothing is more rewarding than watching someone learn to care about themselves and navigate life effectively. You can do more than you think you can.
Formal techniques including CBT, EFT, Jungian shadow work (trauma), integral psychology and mindfulness can be helpful additions to an overall relationship-based interpersonal collaboration.
Navigating the world isn't as straight forward as it used to be. Information is cheap and social currency has changed. Anxiety, Depression and Addiction have become accepted states. If you feel stuck on autopilot and would rather experience internal freedom, seeing a qualified professional might be well worth it. Clients who want to learn how to navigate their internal and external worlds from new perspectives and even change beliefs through emotional connection are welcome. Nothing is more rewarding than watching someone learn to care about themselves and navigate life effectively. You can do more than you think you can.
(385) 247-8103 View (385) 247-8103
Photo of Lizzie Bosen - Integrated Healers Collective, PhD, LCSW, LCMHC, LMFT, Clinical Social Work/Therapist
Integrated Healers Collective
Clinical Social Work/Therapist, PhD, LCSW, LCMHC, LMFT
Verified Verified
1 Endorsed
Millcreek, UT 84117
We utilize cutting edge, integrated, evidenced-based therapies and a systems approach to treat the whole person, including EMDR, CBT, DBT, IFS, Jungian, KAP, mindful movement and more.
Hello there! We're the Integrated Healers! The I.H.C. was founded by Lizzie Bosen, LCSW Owner, Clinical Director, Psychotherapist, Clinical Supervisor and Coach of Her Wellness Therapy in 2023, with the mission to bring quality, integrated, and affordable health care to those who seek it. We offer evidenced-based western and eastern approaches, plant medicines, and holistic practices to treat root issues. The collective meets ethical code, and best practice requirements per the NASW, and allows healers the support, clinical supervision, internships, and resources to thrive, which in turn help our clients to heal and thrive too.
We utilize cutting edge, integrated, evidenced-based therapies and a systems approach to treat the whole person, including EMDR, CBT, DBT, IFS, Jungian, KAP, mindful movement and more.
Hello there! We're the Integrated Healers! The I.H.C. was founded by Lizzie Bosen, LCSW Owner, Clinical Director, Psychotherapist, Clinical Supervisor and Coach of Her Wellness Therapy in 2023, with the mission to bring quality, integrated, and affordable health care to those who seek it. We offer evidenced-based western and eastern approaches, plant medicines, and holistic practices to treat root issues. The collective meets ethical code, and best practice requirements per the NASW, and allows healers the support, clinical supervision, internships, and resources to thrive, which in turn help our clients to heal and thrive too.
(801) 783-4745 View (801) 783-4745
Photo of Ed Peterson, LCSW, MBA, Clinical Social Work/Therapist
Ed Peterson
Clinical Social Work/Therapist, LCSW, MBA
Verified Verified
I am also trained in Jungian Therapy, Addiction, and Mindfulness.
My credentials are: 1- Certified Supervisor and Therapist in Emotionally Focused Therapy 2- Jungian Therapy 3- Addiction Therapy..We all want to live happy and passionate lives. Change is inevitable, but it can be hard. When you suffer from anxiety, depression, or addiction life will feel unmanageable. And, relationships can be so hard. We all want them but they can be so triggering. I believe therapy is a gift to your heart, mind, and soul. Therapy should be a tool to help you achieve the life what you want to live. I love what I do, and I look forward to speaking with you.
I am also trained in Jungian Therapy, Addiction, and Mindfulness.
My credentials are: 1- Certified Supervisor and Therapist in Emotionally Focused Therapy 2- Jungian Therapy 3- Addiction Therapy..We all want to live happy and passionate lives. Change is inevitable, but it can be hard. When you suffer from anxiety, depression, or addiction life will feel unmanageable. And, relationships can be so hard. We all want them but they can be so triggering. I believe therapy is a gift to your heart, mind, and soul. Therapy should be a tool to help you achieve the life what you want to live. I love what I do, and I look forward to speaking with you.
(801) 923-7929 View (801) 923-7929
Photo of Natalie Cox Herndon Phd, PhD, CMHC, Psychologist
Natalie Cox Herndon Phd
Psychologist, PhD, CMHC
Verified Verified
3 Endorsed
West Jordan, UT 84088  (Online Only)
Waitlist for new clients
Therapeutic methods I draw from and use in my work with clients may include: Cognitive Behavioral (CBT), Dialectical Behavior Therapy (DBT), EMDR, Trauma Focused, Person Centered, Jungian, Psychoanalytic, Existential, Narrative, Relational, Interpersonal, and Archetypal.
The relationship between a therapist and client is one of the most important parts of the therapeutic process. I try to create an environment of safety and trust through a caring and supportive therapeutic relationship, giving empathetic feedback and an outside perspective. I work with people with depression, anxiety, panic attacks, OCD, PTSD, substance abuse, dysfunctional family relationships, boundary setting problems, spiritual transition, LGBTQ + or cultural trauma, career transition (and many others). Please call or email me today and we can begin the work of healing by processing through thoughts, behaviors, and feelings.
Therapeutic methods I draw from and use in my work with clients may include: Cognitive Behavioral (CBT), Dialectical Behavior Therapy (DBT), EMDR, Trauma Focused, Person Centered, Jungian, Psychoanalytic, Existential, Narrative, Relational, Interpersonal, and Archetypal.
The relationship between a therapist and client is one of the most important parts of the therapeutic process. I try to create an environment of safety and trust through a caring and supportive therapeutic relationship, giving empathetic feedback and an outside perspective. I work with people with depression, anxiety, panic attacks, OCD, PTSD, substance abuse, dysfunctional family relationships, boundary setting problems, spiritual transition, LGBTQ + or cultural trauma, career transition (and many others). Please call or email me today and we can begin the work of healing by processing through thoughts, behaviors, and feelings.
(801) 800-8163 View (801) 800-8163
Photo of Rachel Allen, LCSW, Clinical Social Work/Therapist
Rachel Allen
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Orem, UT 84097  (Online Only)
I am trained in EMDR, ART, Theraplay, TF-CBT, Jungian/experiential therapy, and other modalities meaning I have training in trauma, family work, attachment, and more.
In life, difficult situations occur. These experiences can make us anxious, question ourselves and our self-worth, and affect our ability to connect with others and plan for the future we desire. Through EMDR, ART, and a mix of other empirically based modalities, it is possible to heal from past trauma, feel more empowered, and increase life satisfaction generally. I have been in the field for twenty years and a therapist for thirteen. I have also been an administrator, supervisor, and trainer for therapists. During that time, I have come to appreciate how change is possible in our lives and in our relationships with others.
I am trained in EMDR, ART, Theraplay, TF-CBT, Jungian/experiential therapy, and other modalities meaning I have training in trauma, family work, attachment, and more.
In life, difficult situations occur. These experiences can make us anxious, question ourselves and our self-worth, and affect our ability to connect with others and plan for the future we desire. Through EMDR, ART, and a mix of other empirically based modalities, it is possible to heal from past trauma, feel more empowered, and increase life satisfaction generally. I have been in the field for twenty years and a therapist for thirteen. I have also been an administrator, supervisor, and trainer for therapists. During that time, I have come to appreciate how change is possible in our lives and in our relationships with others.
(385) 332-3984 View (385) 332-3984
Photo of Misty Newman, MS, LCMHC, Counselor
Misty Newman
Counselor, MS, LCMHC
Verified Verified
7 Endorsed
South Jordan, UT 84095
Psychodynamic Therapy, Object Relations, Attachment Theory, Mentalization therapy, Transference-Focused, DBT, CBT, Internal Family Systems, Person-Centered Therapy, Jungian Therapy, Existential Therapy, Humanistic Therapy, EMDR, Gottman Therapy, Sex Therapy, Ketamine Assisted Psychotherapy, Mind-body Bridging, Lifespan Integration, ACT etc.
At Mountain Valley Counseling, our philosophy is that whatever issue(s) a person presents to therapy with is generally a symptom of deeper difficulties. We want to help people beyond basic symptom reduction, which promotes more lasting and sustained change. Our treatment team specializes in trauma and attachment recovery. We also specialize in insight-oriented and depth psychology approaches. We see children, preteen, teens, couples and adults. We offer group therapy. We are LGBTQ+ affirmative. We offer medication management services in addition to general psychotherapy services.
Psychodynamic Therapy, Object Relations, Attachment Theory, Mentalization therapy, Transference-Focused, DBT, CBT, Internal Family Systems, Person-Centered Therapy, Jungian Therapy, Existential Therapy, Humanistic Therapy, EMDR, Gottman Therapy, Sex Therapy, Ketamine Assisted Psychotherapy, Mind-body Bridging, Lifespan Integration, ACT etc.
At Mountain Valley Counseling, our philosophy is that whatever issue(s) a person presents to therapy with is generally a symptom of deeper difficulties. We want to help people beyond basic symptom reduction, which promotes more lasting and sustained change. Our treatment team specializes in trauma and attachment recovery. We also specialize in insight-oriented and depth psychology approaches. We see children, preteen, teens, couples and adults. We offer group therapy. We are LGBTQ+ affirmative. We offer medication management services in addition to general psychotherapy services.
(385) 438-6344 View (385) 438-6344
Photo of Deb Sylvester, LCSW, Clinical Social Work/Therapist
Deb Sylvester
Clinical Social Work/Therapist, LCSW
Verified Verified
I use methods including mindfulness, Somatic EMDR, Jungian psychology, trauma-informed care, IFS/parts work, and attachment-based therapies to facilitate this discovery and healing process.
My practice is about creating and enhancing a meaningful life. Through a belief that our disturbances--about ourselves, others or life in general - lead us to the doorway of wholeness, we work together to unfold and recognize that essence.
I use methods including mindfulness, Somatic EMDR, Jungian psychology, trauma-informed care, IFS/parts work, and attachment-based therapies to facilitate this discovery and healing process.
My practice is about creating and enhancing a meaningful life. Through a belief that our disturbances--about ourselves, others or life in general - lead us to the doorway of wholeness, we work together to unfold and recognize that essence.
(801) 784-6754 View (801) 784-6754
Photo of Faith Kershisnik, LMFT, Marriage & Family Therapist
Faith Kershisnik
Marriage & Family Therapist, LMFT
Verified Verified
Salt Lake City, UT 84105  (Online Only)
I like weaving together attachment theory, polyvagal theory, Buddhist psychology, and Jungian analysis, with experiential, somatic, and expressive interventions to bring you a therapy experience that’s attuned to your specific needs.
Are you noticing that life isn’t working out the way you expected? Have your old ways of coping started to work against you? Are you looking for your relationship to get to a better place, but aren’t sure it can? Is your faith evolving in a way you didn’t expect? Whatever brings you into my office, I want you to leave your journey with me feeling more present, hopeful, empowered, informed, creative, connected, and capable of healing. I love bringing my expertise into partnership with motivated adults who are ready for change, or just needing a safe space to work through their struggles.
I like weaving together attachment theory, polyvagal theory, Buddhist psychology, and Jungian analysis, with experiential, somatic, and expressive interventions to bring you a therapy experience that’s attuned to your specific needs.
Are you noticing that life isn’t working out the way you expected? Have your old ways of coping started to work against you? Are you looking for your relationship to get to a better place, but aren’t sure it can? Is your faith evolving in a way you didn’t expect? Whatever brings you into my office, I want you to leave your journey with me feeling more present, hopeful, empowered, informed, creative, connected, and capable of healing. I love bringing my expertise into partnership with motivated adults who are ready for change, or just needing a safe space to work through their struggles.
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Photo of Robert Barth, MFA, MSW, LCSW, Clinical Social Work/Therapist
Robert Barth
Clinical Social Work/Therapist, MFA, MSW, LCSW
Verified Verified
I am a psychoanalytically-oriented psychotherapist with 21 years of experience working with individuals seeking help with the difficulties they face in the progress of their lives. My practice perspective is grounded in Analytical Psychology, the theories and practices developed by Carl G. Jung (1875-1961), a Swiss psychiatrist and psychoanalyst. My work is also informed by my training and experience in Object Relations Theory and Ego Psychology, which are associated analytical perspectives and compliment a Jungian approach to depth psychological treatment.
I am a psychoanalytically-oriented psychotherapist with 21 years of experience working with individuals seeking help with the difficulties they face in the progress of their lives. My practice perspective is grounded in Analytical Psychology, the theories and practices developed by Carl G. Jung (1875-1961), a Swiss psychiatrist and psychoanalyst. My work is also informed by my training and experience in Object Relations Theory and Ego Psychology, which are associated analytical perspectives and compliment a Jungian approach to depth psychological treatment.
(801) 701-2358 View (801) 701-2358
Photo of Sunny Strasburg - Sunny Strasburg, LMFT, P.C., MA, LMFT, EMDR, IFS, Marriage & Family Therapist
Sunny Strasburg, LMFT, P.C.
Marriage & Family Therapist, MA, LMFT, EMDR, IFS
Verified Verified
2 Endorsed
Waitlist for new clients
I utilize Gottman's Couples Method, EMDR, Attachment Theory, Internal Family Systems, and Jungian Archetypal psychology and dream analysis.
Sunny Strasburg, MA, LMFT is a trainer of psychedelic assisted psychotherapy, author of The Theradelic Approach: Psychedelic Therapy. Perspective, Preparation, and Practice. She specializes in Internal Family Systems (IFS), EMDR Certified for trauma, archetypal psychology, and the Gottman Couples Method. Certified in Psychedelic Assisted Psychotherapy by CIIS. Trained in ketamine, psilocybin assisted therapy, and MDMA assisted psychotherapy. Sunny hosts retreats with Dr. Richard Schwartz, creator of IFS. Please email to inquire. Sunny is licensed in California, Utah and Maryland. www.sunnystrasburg.com.
I utilize Gottman's Couples Method, EMDR, Attachment Theory, Internal Family Systems, and Jungian Archetypal psychology and dream analysis.
Sunny Strasburg, MA, LMFT is a trainer of psychedelic assisted psychotherapy, author of The Theradelic Approach: Psychedelic Therapy. Perspective, Preparation, and Practice. She specializes in Internal Family Systems (IFS), EMDR Certified for trauma, archetypal psychology, and the Gottman Couples Method. Certified in Psychedelic Assisted Psychotherapy by CIIS. Trained in ketamine, psilocybin assisted therapy, and MDMA assisted psychotherapy. Sunny hosts retreats with Dr. Richard Schwartz, creator of IFS. Please email to inquire. Sunny is licensed in California, Utah and Maryland. www.sunnystrasburg.com.
(385) 219-4969 View (385) 219-4969
Photo of Becky Bowles, LCSW, MSW, Clinical Social Work/Therapist
Becky Bowles
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Living through challenging times can amplify stress and emotional struggles, making it crucial to prioritize self-care and seek support. As a Licensed Clinical Social Worker (LCSW), I am here to help you navigate through difficult emotions and relationships, empowering you to heal and thrive.
Living through challenging times can amplify stress and emotional struggles, making it crucial to prioritize self-care and seek support. As a Licensed Clinical Social Worker (LCSW), I am here to help you navigate through difficult emotions and relationships, empowering you to heal and thrive.
(385) 355-7494 View (385) 355-7494
Photo of Alison H Watts, CMHC, CSAC
Alison H Watts
Mental Health Counselor, CMHC, CSAC
Verified Verified
Sandy, UT 84094
Currently accepting new clients without insurance. I am honored to have been working in this field for 10+ years. I have worked with many people in the most dire of circumstances and been witness to them transforming their experiences into a life of purpose. I have worked extensively with individuals in crisis whether a recent or past event. I have specifically helped people that have been suicidal, suffer from trauma, have been involved in corrections or the prison system, foster care, Division of Child Services, and those struggling with personality disorders. I have additional experience in substance use and addiction treatment.
Currently accepting new clients without insurance. I am honored to have been working in this field for 10+ years. I have worked with many people in the most dire of circumstances and been witness to them transforming their experiences into a life of purpose. I have worked extensively with individuals in crisis whether a recent or past event. I have specifically helped people that have been suicidal, suffer from trauma, have been involved in corrections or the prison system, foster care, Division of Child Services, and those struggling with personality disorders. I have additional experience in substance use and addiction treatment.
(801) 416-2547 View (801) 416-2547
Photo of Jacob Holbrook - Holbrook Behavioral Counseling, LCSW, Clinical Social Work/Therapist
Holbrook Behavioral Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Riverdale, UT 84405
Adults and Couples (18+): Abuse, Anxiety, Childhood Issues, Depression, Grief/Loss, Health Issues, Life Transitions, Religious/Spiritual Transitions and trauma, Self-Worth, Stress Management, and Trauma Recovery.
Adults and Couples (18+): Abuse, Anxiety, Childhood Issues, Depression, Grief/Loss, Health Issues, Life Transitions, Religious/Spiritual Transitions and trauma, Self-Worth, Stress Management, and Trauma Recovery.
(801) 829-9765 View (801) 829-9765
Photo of Beth O'Brien, LCSW, Clinical Social Work/Therapist
Beth O'Brien
Clinical Social Work/Therapist, LCSW
Verified Verified
Springville, UT 84663
Waitlist for new clients
We all have strengths and skills. Sometimes we have tried everything and are out of ideas. If we knew a better way, we would use it! Sometimes we face challenges we could not anticipate or prepare for. The stress we deal with, the depression or anxiety we feel, can interfere with our relationships or functioning and become an obstacle to the life we want. Understanding how our past shapes our present can help us create a more hopeful, satisfying future. If your challenges have brought you to the point where you are ready for additional support, I’d like to help you increase your tool box and reconnect with your own resilience.
We all have strengths and skills. Sometimes we have tried everything and are out of ideas. If we knew a better way, we would use it! Sometimes we face challenges we could not anticipate or prepare for. The stress we deal with, the depression or anxiety we feel, can interfere with our relationships or functioning and become an obstacle to the life we want. Understanding how our past shapes our present can help us create a more hopeful, satisfying future. If your challenges have brought you to the point where you are ready for additional support, I’d like to help you increase your tool box and reconnect with your own resilience.
(801) 516-4674 View (801) 516-4674
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Jungian Therapists

How does Jungian therapy work?

Jungian therapy, also called analytical psychology, focuses on a patient’s inner experiences and unconscious mind. Exploring a person’s unconscious mind can be achieved through several means, including the analysis of memories and dreams, and through physical exercises, such as art, dance, and word association.

How long does Jungian therapy last?

Jungian therapy is an intensive treatment type. Because its goal is to understand a person as a whole, including the unconscious aspects of them, treatment can range from months to years. Since patients learn the theory behind Jungian therapy during treatment, they can also practice its tenets throughout life after therapy sessions have completed.

Is Jungian therapy effective?

According to studies, many patients find success with Jungian therapy, and the century-old treatment has a devoted following. Researchers note that the therapy is particularly useful in improving relationships, self-esteem, anxiety, and depression. Improvements in problem areas seem to continue even after the end of Jungian therapy, as people are able to continue working on themselves using the tools they’ve learned during the treatment.

Is Jungian therapy evidence-based?

Jungian therapy is theory-based, derived from the theories of Carl Jung, a Swiss psychiatrist often called one of the fathers of psychology, along with Sigmund Freud. Jung developed his theories from observing the problems of patients, and developed many theories of how the mind works. Subsequent psychological research has determined that Jungian therapy can lead to significant improvement in most patients.