Emotionally Focused Therapists in Utah
Kassidy Darling
Pre-Licensed Professional, MFT , Intern
Verified Verified
1 Endorsed
Provo, UT 84604
If you're struggling with feeling those things, let's figure it out together! I utilize emotionally focused therapy, IFS, ACT, Structural, and Bowenian therapy approaches.
Navigating broken trust, disconnect, and pain in a marriage can be debilitating. Creating space for meaningful connection is my priority. As a therapist, increasing healing through understanding is my goal. In therapy, I recognize that while some things require change, others simply require acceptance. As you show up with the vulnerable parts of yourself, I strive to create an environment of acceptance and connection. We all need help sometimes, and sometimes just that little bit of help makes all the difference. I'm here to take this step with you in your marriage, family, or individual lives.
If you're struggling with feeling those things, let's figure it out together! I utilize emotionally focused therapy, IFS, ACT, Structural, and Bowenian therapy approaches.
Navigating broken trust, disconnect, and pain in a marriage can be debilitating. Creating space for meaningful connection is my priority. As a therapist, increasing healing through understanding is my goal. In therapy, I recognize that while some things require change, others simply require acceptance. As you show up with the vulnerable parts of yourself, I strive to create an environment of acceptance and connection. We all need help sometimes, and sometimes just that little bit of help makes all the difference. I'm here to take this step with you in your marriage, family, or individual lives.
Formal techniques including CBT, EFT, Jungian shadow work (trauma), integral psychology and mindfulness can be helpful additions to an overall relationship-based interpersonal collaboration.
Navigating the world isn't as straight forward as it used to be. Information is cheap and social currency has changed. Anxiety, Depression and Addiction have become accepted states. If you feel stuck on autopilot and would rather experience internal freedom, seeing a qualified professional might be well worth it. Clients who want to learn how to navigate their internal and external worlds from new perspectives and even change beliefs through emotional connection are welcome. Nothing is more rewarding than watching someone learn to care about themselves and navigate life effectively. You can do more than you think you can.
Formal techniques including CBT, EFT, Jungian shadow work (trauma), integral psychology and mindfulness can be helpful additions to an overall relationship-based interpersonal collaboration.
Navigating the world isn't as straight forward as it used to be. Information is cheap and social currency has changed. Anxiety, Depression and Addiction have become accepted states. If you feel stuck on autopilot and would rather experience internal freedom, seeing a qualified professional might be well worth it. Clients who want to learn how to navigate their internal and external worlds from new perspectives and even change beliefs through emotional connection are welcome. Nothing is more rewarding than watching someone learn to care about themselves and navigate life effectively. You can do more than you think you can.
As a master EFT clinician and supervisor I'm also licensed in other states and a certified EFT Supervisor & Trainer (highest certification available).
As a Certified EFT Trainer, Supervisor and Therapist I am ready to support your healing. Emotionally Focused Therapy is long established as the Gold Standard for relationship repair and is effective with trauma, depression, anxiety, communication and connection concerns. It can be difficult to reach out and find a good therapist that’s a good fit. If you get stuck in the same argument over and over with your partner; if you feel misunderstood; if you want to be heard, appreciated, and feel "in-love" again, or need direction about how to feel better, I can help.
As a master EFT clinician and supervisor I'm also licensed in other states and a certified EFT Supervisor & Trainer (highest certification available).
As a Certified EFT Trainer, Supervisor and Therapist I am ready to support your healing. Emotionally Focused Therapy is long established as the Gold Standard for relationship repair and is effective with trauma, depression, anxiety, communication and connection concerns. It can be difficult to reach out and find a good therapist that’s a good fit. If you get stuck in the same argument over and over with your partner; if you feel misunderstood; if you want to be heard, appreciated, and feel "in-love" again, or need direction about how to feel better, I can help.
With couples, I use a powerful treatment called Emotionally Focused Therapy to undo the painful, negative cycles that hurt you.
Welcome to my practice! The world is changing in profound ways. I am here to help you navigate these new realities in your family, work and love relationships. My therapy style with both couples and individuals is warm, collaborative and nurturing. For couples, I will help guide you out of distress and back to loving connection, paying close attention to emotional intimacy, differences in sexual desire, chronic fighting, communication breakdowns and infidelity/betrayals. For individuals, I will help you find your way back from depression, anxiety, grief and relationship challenges. Let me help you grow and flourish.
With couples, I use a powerful treatment called Emotionally Focused Therapy to undo the painful, negative cycles that hurt you.
Welcome to my practice! The world is changing in profound ways. I am here to help you navigate these new realities in your family, work and love relationships. My therapy style with both couples and individuals is warm, collaborative and nurturing. For couples, I will help guide you out of distress and back to loving connection, paying close attention to emotional intimacy, differences in sexual desire, chronic fighting, communication breakdowns and infidelity/betrayals. For individuals, I will help you find your way back from depression, anxiety, grief and relationship challenges. Let me help you grow and flourish.
Carlee Wallace At Gold Counseling
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Draper, UT 84020
Carlee is a Licensed Marriage and Family Therapist, as well as a licensed TESOL and TEFL teacher, and has been trained in narrative therapy, CBT, EFT, and SBFT.
Carlee specializes in working with adolescents, young adults, adults, and couples. She worked as a youth mentor at a residential treatment working with teenagers. As a previous English teacher, Carlee has learned to adapt her style to fit each individual needs. Within the therapeutic setting, every person experiences difficult days, Carlee works with her clients to identify these times, find better options within their strengths, and give them clinical support. Carlee incorporates the Gottman Method for relationship work with clients. Carlee works with teens and older by bettering relationships. www.goldwellness.com
Carlee is a Licensed Marriage and Family Therapist, as well as a licensed TESOL and TEFL teacher, and has been trained in narrative therapy, CBT, EFT, and SBFT.
Carlee specializes in working with adolescents, young adults, adults, and couples. She worked as a youth mentor at a residential treatment working with teenagers. As a previous English teacher, Carlee has learned to adapt her style to fit each individual needs. Within the therapeutic setting, every person experiences difficult days, Carlee works with her clients to identify these times, find better options within their strengths, and give them clinical support. Carlee incorporates the Gottman Method for relationship work with clients. Carlee works with teens and older by bettering relationships. www.goldwellness.com
Summer J Kesler
Marriage & Family Therapist Associate, LAMFT
Verified Verified
4 Endorsed
Saint George, UT 84790
Hello! I am a Licensed Associate Marriage and Family Therapist that specializes in couples therapy. I have experience helping couples with communication, infidelity, sexual dissatisfaction, and general relationship complications. Through the use of Emotionally Focused Therapy, I help couples strengthen their emotional connection and learn to turn toward one another as they navigate life's struggles together. While couples therapy is my specialty and passion, I also have a lot of experience working with individuals aged 12+ with various battles in life.
Hello! I am a Licensed Associate Marriage and Family Therapist that specializes in couples therapy. I have experience helping couples with communication, infidelity, sexual dissatisfaction, and general relationship complications. Through the use of Emotionally Focused Therapy, I help couples strengthen their emotional connection and learn to turn toward one another as they navigate life's struggles together. While couples therapy is my specialty and passion, I also have a lot of experience working with individuals aged 12+ with various battles in life.
Karen Rowe
Marriage & Family Therapist, MA, LMFT, EMDR
Verified Verified
1 Endorsed
South Jordan, UT 84009
I have special training in evidence-based practices that deal with trauma (EMDR), relationships ( EFT), grief and loss, childhood anxiety and behavioral issues (lifespan Integration and TF-CBT), and parenting(Triple P and PCIT).
Relationships are often difficult to navigate. EFT is a model of therapy that can facilitate a healthier and stronger connection in relationships. My goal is to offer a safe environment for clients to address challenges in life, such as problems in relationships, grief and loss, behavioral problems and child behavioral problems, and overcoming low self-esteem. I love helping people find what works for them. My approach is warm and genuine. I believe that people can overcome anything if they have the right tools. My aim is to help you find those tools and use them.
I have special training in evidence-based practices that deal with trauma (EMDR), relationships ( EFT), grief and loss, childhood anxiety and behavioral issues (lifespan Integration and TF-CBT), and parenting(Triple P and PCIT).
Relationships are often difficult to navigate. EFT is a model of therapy that can facilitate a healthier and stronger connection in relationships. My goal is to offer a safe environment for clients to address challenges in life, such as problems in relationships, grief and loss, behavioral problems and child behavioral problems, and overcoming low self-esteem. I love helping people find what works for them. My approach is warm and genuine. I believe that people can overcome anything if they have the right tools. My aim is to help you find those tools and use them.
I use emotionally focused therapy to help couples learn communication skills and reconnect with each other.
Working with individuals experiencing anxiety and/or depression is my passion. I want to offer tools and coping skills to help live a fulfilling life despite the challenges that depression and anxiety bring. I have specifically noticed a rise in anxiety and depression amongst teens. I love helping this age group in giving them the best start at life possible, and assist them in building self-confidence and love for themselves as they go through this exciting stage of self-discovery. Helping women and young women discover their value and worth is the greatest reward in this life.
I use emotionally focused therapy to help couples learn communication skills and reconnect with each other.
Working with individuals experiencing anxiety and/or depression is my passion. I want to offer tools and coping skills to help live a fulfilling life despite the challenges that depression and anxiety bring. I have specifically noticed a rise in anxiety and depression amongst teens. I love helping this age group in giving them the best start at life possible, and assist them in building self-confidence and love for themselves as they go through this exciting stage of self-discovery. Helping women and young women discover their value and worth is the greatest reward in this life.
I am a Gottman-informed counselor who loves working with couples and individuals. I work best with people who desire real progress and evolution in their lives and relationships. We might be a good fit if you’re ready for fulfilling relationships where you feel seen and your needs are met; you’re excited by the idea of breaking family patterns and living in a way that is authentic to you. I draw from 20+ years of meditation, yoga, spirituality, and coaching background and extensive training in traditional psychotherapy, including IFS and EFT.
I am a Gottman-informed counselor who loves working with couples and individuals. I work best with people who desire real progress and evolution in their lives and relationships. We might be a good fit if you’re ready for fulfilling relationships where you feel seen and your needs are met; you’re excited by the idea of breaking family patterns and living in a way that is authentic to you. I draw from 20+ years of meditation, yoga, spirituality, and coaching background and extensive training in traditional psychotherapy, including IFS and EFT.
Travis Sanderson
Licensed Professional Counselor, MS, CMHC, NCC
Verified Verified
Kamas, UT 84036 (Online Only)
I have certifications in Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Parenting, EMDR, Trauma Focused Therapy, Moral Reconation Therapy, Psychological Evaluations, Domestic Violence Assessment and Treatment, Emotionally Focused Therapy, Gottman Couples Therapy, Addictions, and Play Therapy.
Travis believes in a healthy therapeutic relationship built on trust to help individuals and families achieve their goals. He has specialization in clinical psychology, children and adolescents, substance, Couples and Families, Depression and Anxiety, Behavioral issues, Addiction, trauma, outdoor recreation, and mental health counseling. As a mental health counselor, it has always been my privilege to work alongside clients on their personal journeys. Each individual has such a personal experience in which their life has been based. I believe in meeting clients where they are at, working toward personal goals, and ultimately developing a life in which they feel they can thrive.
I have certifications in Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Parenting, EMDR, Trauma Focused Therapy, Moral Reconation Therapy, Psychological Evaluations, Domestic Violence Assessment and Treatment, Emotionally Focused Therapy, Gottman Couples Therapy, Addictions, and Play Therapy.
Travis believes in a healthy therapeutic relationship built on trust to help individuals and families achieve their goals. He has specialization in clinical psychology, children and adolescents, substance, Couples and Families, Depression and Anxiety, Behavioral issues, Addiction, trauma, outdoor recreation, and mental health counseling. As a mental health counselor, it has always been my privilege to work alongside clients on their personal journeys. Each individual has such a personal experience in which their life has been based. I believe in meeting clients where they are at, working toward personal goals, and ultimately developing a life in which they feel they can thrive.
In couples, I use Gottman's Theory as well as Emotionally Focused Therapy.
In life, we often feel overwhelmed, depleted, and in need of support. Maybe it is a struggle with anxiety or depression, a negative belief, an addiction or perhaps you have been hit by a marital betrayal or loss of connection. No matter the cause, therapy can be a means to hope and healing. According to Dr. Peter Levine, “Trauma is perhaps the most avoided, ignored, belittled, denied, misunderstood, and untreated cause of human suffering”. He describes trauma as “anything that is too much or comes too fast” or is hard on your body physically or emotionally. I believe we all have the ability to heal, grow, and transform.
In couples, I use Gottman's Theory as well as Emotionally Focused Therapy.
In life, we often feel overwhelmed, depleted, and in need of support. Maybe it is a struggle with anxiety or depression, a negative belief, an addiction or perhaps you have been hit by a marital betrayal or loss of connection. No matter the cause, therapy can be a means to hope and healing. According to Dr. Peter Levine, “Trauma is perhaps the most avoided, ignored, belittled, denied, misunderstood, and untreated cause of human suffering”. He describes trauma as “anything that is too much or comes too fast” or is hard on your body physically or emotionally. I believe we all have the ability to heal, grow, and transform.
15 Second Videos
Terri Rowley
Dusty Hone
Kevin Figuerres
Brian Johnson
Troy Faddis, LMFT
Becky Lynn Spotten
Angela Shields
Liza Sanderson
Melanie Scott
David Haralson
Empower Counseling LLC
Debi Gilmore
Andy Johnston
Nicole Vobora
Clarissa Mace
Jared Taylor Lcsw
Karen N Lee
Justin Graham
Brooke Hansen
Benjamin J Kroff
Jared Taylor
Loraine Hunter / Navigating Family Counseling
Mallorie Sorce
Cache Valley Counseling
Jordan Gibby at Intimo Couples Counseling
Jonathan Davis
Jodi Hyde
Carolynn Redd-Recksiek
Jenny Ford
Jennifer Solosko
Dave Pitcher
Tyler Hoyt
Eric Einhorn
Tonia Ferguson
Cami Ashby - Ascend Counseling & Wellness
Rebekah Hill
Jenessa Beaumont
Madison Gibbs
Jessica Champlin
Rachel Puanani - Nani Green
Craig Andrew Butcher
Kelli Houghton Anderson
Cameron R. Armstrong
Marriage Counseling - Utah
Sarah Hunter
Clara Garrido
Jessica Simons
Hunter Benson
Danae Harding
Haley Choice-Tapia
Jen Stobart
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Spanish Fork, UT 84660
I have completed specialized training in Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy ( EFT), Eye Movement Desensitization Reprocessing (EMDR), and Dialectical Behavioral Therapy (DBT).
I am passionate about advocating for individuals, couples, and families. My desire is to help people heal from past experiences, strengthen their relationships, discover their strengths, become empowered, and realize their potential. I use a trauma informed approach to assist clients in navigating the storms of life. I strive to create a safe, supportive, and judgement-free space where you can explore, grow, find peace, and ultimately become your best self. Life can be hard, and change is often scary but you don't have to go through it alone.
I have completed specialized training in Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy ( EFT), Eye Movement Desensitization Reprocessing (EMDR), and Dialectical Behavioral Therapy (DBT).
I am passionate about advocating for individuals, couples, and families. My desire is to help people heal from past experiences, strengthen their relationships, discover their strengths, become empowered, and realize their potential. I use a trauma informed approach to assist clients in navigating the storms of life. I strive to create a safe, supportive, and judgement-free space where you can explore, grow, find peace, and ultimately become your best self. Life can be hard, and change is often scary but you don't have to go through it alone.
I use EMDR and IFS in my therapy for individuals as well as Solution Focused Therapy and Attachment Therapy and I use EFT (emotion-focused therapy) and Gottman marriage tools for couples.
Now accepting new clients! I work with couples, individuals, older teens, young adults, and older adults. I have experiencing working with clients who struggle with trauma, ADHD, OCD, anxiety, depression, eating disorders, and much more. I use a variety of tools and make sure each client has a unique experience. I am well versed in and love working with couples. I know how important those relationships are and can help you learn the skills and tools to improve and enhance what matters most to you. Don't hesitate to reach out I look forward to working with you to achieve your goals.
I use EMDR and IFS in my therapy for individuals as well as Solution Focused Therapy and Attachment Therapy and I use EFT (emotion-focused therapy) and Gottman marriage tools for couples.
Now accepting new clients! I work with couples, individuals, older teens, young adults, and older adults. I have experiencing working with clients who struggle with trauma, ADHD, OCD, anxiety, depression, eating disorders, and much more. I use a variety of tools and make sure each client has a unique experience. I am well versed in and love working with couples. I know how important those relationships are and can help you learn the skills and tools to improve and enhance what matters most to you. Don't hesitate to reach out I look forward to working with you to achieve your goals.
Couples often turn to counseling when communication becomes a roadblock in their relationship. As an Emotionally Focused Couples Therapy ( EFT) specialist, I place a strong emphasis on providing a warm and compassionate therapeutic environment. In sessions, I strive to embody empathy and understanding, creating a safe space where couples can feel truly heard and valued. I guide couples to develop healthier communication patterns, enabling them to navigate challenging subjects such as finances, intimacy, differing perspectives, and parenting with greater ease, ultimately fostering deeper emotional connection.
Couples often turn to counseling when communication becomes a roadblock in their relationship. As an Emotionally Focused Couples Therapy ( EFT) specialist, I place a strong emphasis on providing a warm and compassionate therapeutic environment. In sessions, I strive to embody empathy and understanding, creating a safe space where couples can feel truly heard and valued. I guide couples to develop healthier communication patterns, enabling them to navigate challenging subjects such as finances, intimacy, differing perspectives, and parenting with greater ease, ultimately fostering deeper emotional connection.
Dr. Katie Grace MacElveen
Counselor, PhD, LCMHC
Verified Verified
1 Endorsed
Park City, UT 84098 (Online Only)
I have training in Emotionally Focused Therapy ( EFT), the most well-researched/successful form of couple/relationship therapy.
We experience difficulties. We are all worthy of love and belonging. I provide a safe haven, a supportive non-judgmental place to grow and heal. I enjoy sharing the journey as motivated individuals and couples release patterns which no longer serve them, while discovering their strengths, resilience, goals, and, new ways of being and sharing. Sometimes, we need to acknowledge our limitations and reach for help to find our way. I am here for clients as they explore feelings and needs, and discover paths to more vibrant, connected lives ~ while making changes, or being with "what is" with new perspectives.
I have training in Emotionally Focused Therapy ( EFT), the most well-researched/successful form of couple/relationship therapy.
We experience difficulties. We are all worthy of love and belonging. I provide a safe haven, a supportive non-judgmental place to grow and heal. I enjoy sharing the journey as motivated individuals and couples release patterns which no longer serve them, while discovering their strengths, resilience, goals, and, new ways of being and sharing. Sometimes, we need to acknowledge our limitations and reach for help to find our way. I am here for clients as they explore feelings and needs, and discover paths to more vibrant, connected lives ~ while making changes, or being with "what is" with new perspectives.
I use Emotionally Focused Therapy to help clients create safe and secure connections with themselves and others.
Relationships are the purpose and joy of life. I am passionate and dedicated to helping my clients create healthy relationships with themselves and others. I provide individual psychotherapy to children, adolescents and adults, as well as couples' therapy and family therapy. I help my clients discover destructive thoughts, behaviors, and patterns, and implement effective tools that will catalyze healing and empowerment. These strategies enable confident navigation of complicated and dynamic relationships, which leads to a more joyful and fulfilling life.
I use Emotionally Focused Therapy to help clients create safe and secure connections with themselves and others.
Relationships are the purpose and joy of life. I am passionate and dedicated to helping my clients create healthy relationships with themselves and others. I provide individual psychotherapy to children, adolescents and adults, as well as couples' therapy and family therapy. I help my clients discover destructive thoughts, behaviors, and patterns, and implement effective tools that will catalyze healing and empowerment. These strategies enable confident navigation of complicated and dynamic relationships, which leads to a more joyful and fulfilling life.
Shannon Clauson
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Highland, UT 84003
• Addo Certified: Betrayal Trauma • EFT ( Emotionally Focused Therapy) Trained • EMDR Trained • ART (Accelerated Resolution Therapy) Certified • Gottman Trained •IFS (Internal Family Systems) Trained •Polyvagal Theory with Deb Dana Trained •Certified Safe and Sound Protocol facilitator for nervous system regulation.
My goal is to help give hope when everything seems hopeless. I work with individuals, couples and families to help them develop the necessary skills to restore hope and create thriving relationships. I also specialize in helping individuals who are struggling with depression and anxiety and low self-worth. I am passionate about guiding individuals, couples and families to break unhealthy patterns and establish emotionally safe and secure bonds. I assist clients in understanding their pain as they seek to create emotional safety in their relationships and restore their individual self-worth.
• Addo Certified: Betrayal Trauma • EFT ( Emotionally Focused Therapy) Trained • EMDR Trained • ART (Accelerated Resolution Therapy) Certified • Gottman Trained •IFS (Internal Family Systems) Trained •Polyvagal Theory with Deb Dana Trained •Certified Safe and Sound Protocol facilitator for nervous system regulation.
My goal is to help give hope when everything seems hopeless. I work with individuals, couples and families to help them develop the necessary skills to restore hope and create thriving relationships. I also specialize in helping individuals who are struggling with depression and anxiety and low self-worth. I am passionate about guiding individuals, couples and families to break unhealthy patterns and establish emotionally safe and secure bonds. I assist clients in understanding their pain as they seek to create emotional safety in their relationships and restore their individual self-worth.
Megan Rogers
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Lehi, UT 84043
Waitlist for new clients
My approach is heavily influenced by models such as Internal Family Systems (IFS), Emotionally Focused Therapy ( EFT), and Eye Movement Desensitization and Reprocessing (EMDR).
Our most frustrating and painful patterns are often rooted in past experiences that continue to impact us, whether consciously or subconsciously. I strongly believe if you are feeling stuck, it’s not random and there is nothing wrong with you. Many clients have come to me because they find themselves unable to make significant changes despite past therapeutic work and education or they feel powerless in their life and/or relationships. I focus on creating an emotionally safe environment where we explore these experiences and behaviors with curiosity.
My approach is heavily influenced by models such as Internal Family Systems (IFS), Emotionally Focused Therapy ( EFT), and Eye Movement Desensitization and Reprocessing (EMDR).
Our most frustrating and painful patterns are often rooted in past experiences that continue to impact us, whether consciously or subconsciously. I strongly believe if you are feeling stuck, it’s not random and there is nothing wrong with you. Many clients have come to me because they find themselves unable to make significant changes despite past therapeutic work and education or they feel powerless in their life and/or relationships. I focus on creating an emotionally safe environment where we explore these experiences and behaviors with curiosity.
I use a range of therapeutic modalities that draw from evidence-based practices, including Attachment-Based Therapy, Cognitive-Behavioral Therapy (CBT), Trauma-Informed Therapy, Emotion Focused Therapy ( EFT), Internal Family Systems Therapy (IFS), Inner Child Work and Mindfulness practices.
You might find it challenging to understand what you’re feeling. You may recognize emotions like fear, anxiety, or a sense of disconnection but struggle to process them. You might feel disconnected from yourself, others, or even a higher power. You might find that your childhood experiences continue to affect your life today. During our time together, you can explore these different parts of you that might need healing. Each moment of self-awareness will bring you closer to discovering and understanding your true self.
I use a range of therapeutic modalities that draw from evidence-based practices, including Attachment-Based Therapy, Cognitive-Behavioral Therapy (CBT), Trauma-Informed Therapy, Emotion Focused Therapy ( EFT), Internal Family Systems Therapy (IFS), Inner Child Work and Mindfulness practices.
You might find it challenging to understand what you’re feeling. You may recognize emotions like fear, anxiety, or a sense of disconnection but struggle to process them. You might feel disconnected from yourself, others, or even a higher power. You might find that your childhood experiences continue to affect your life today. During our time together, you can explore these different parts of you that might need healing. Each moment of self-awareness will bring you closer to discovering and understanding your true self.
Logan Winder
Marriage & Family Therapist, MMFT, LMFT
Verified Verified
4 Endorsed
Saint George, UT 84770
Having obtained a master's degree in marriage and family therapy, my goal is to inspire hope and serve those who desire deeper connection with themselves and others. My clinical development and training have led me to work with couples who have interest in repairing or improving their relationships, and individuals who desire deeper levels of self-acceptance and compassion to improve well-being. I use emotionally focused therapy ( EFT), and internal family systems (IFS) which are evidence-based approaches. I focus on highlighting your strengths and ability to navigate life. My approach is very personalized and client-centered.
Having obtained a master's degree in marriage and family therapy, my goal is to inspire hope and serve those who desire deeper connection with themselves and others. My clinical development and training have led me to work with couples who have interest in repairing or improving their relationships, and individuals who desire deeper levels of self-acceptance and compassion to improve well-being. I use emotionally focused therapy ( EFT), and internal family systems (IFS) which are evidence-based approaches. I focus on highlighting your strengths and ability to navigate life. My approach is very personalized and client-centered.
