Emotionally Focused Therapists in Utah
I am trained in trauma-informed approaches including EMDR (Eye Movement Desensitization Reprocessing), IFS (Internal Family Systems), and Emotion Focused Therapy ( EFT).
Life can be complicated and full of events that overwhelm us. As a result, problematic patterns may begin that negatively affect almost every area of life. These events may also negatively shift beliefs about self, others, and the world at large. Once this occurs, it can be difficult to repair without professional help. Additionally, trauma can be unique to each individual. It's not always a confrontation with mortality but sometimes, a deep hurt or betrayal by someone we should have been able to trust.
I am trained in trauma-informed approaches including EMDR (Eye Movement Desensitization Reprocessing), IFS (Internal Family Systems), and Emotion Focused Therapy ( EFT).
Life can be complicated and full of events that overwhelm us. As a result, problematic patterns may begin that negatively affect almost every area of life. These events may also negatively shift beliefs about self, others, and the world at large. Once this occurs, it can be difficult to repair without professional help. Additionally, trauma can be unique to each individual. It's not always a confrontation with mortality but sometimes, a deep hurt or betrayal by someone we should have been able to trust.
Trained in EFT, EMDR, NPD, BPD, & codependence.
I am dubbed as the marriage doctor for narcissistic & borderline personality disorders. Dealing with NPD symptoms like lies, gaslighting, no empathy, blame shifting and fakeness? Longing to feel more connected? In a codependent relationship? BPD symptoms like rage, yelling and extreme moods? Don't know who you are and how to find yourself? Connection is a universal human need. NPD & BPD are treatable! narcissism, addiction and codependence all come from ruptured connection with your parents during childhood. By untangling these pieces, you can have a deep connection, take back your life and live a deeply fulfilled life.
Trained in EFT, EMDR, NPD, BPD, & codependence.
I am dubbed as the marriage doctor for narcissistic & borderline personality disorders. Dealing with NPD symptoms like lies, gaslighting, no empathy, blame shifting and fakeness? Longing to feel more connected? In a codependent relationship? BPD symptoms like rage, yelling and extreme moods? Don't know who you are and how to find yourself? Connection is a universal human need. NPD & BPD are treatable! narcissism, addiction and codependence all come from ruptured connection with your parents during childhood. By untangling these pieces, you can have a deep connection, take back your life and live a deeply fulfilled life.
I draw from AEDP, EFT, Gottman principles, and mindfulness.
Welcome to Abundance Family Therapy! My passion is working with couples, the foundation of the family. My belief is that the well being of each family member impacts the whole. This allows me the ability to work with varying ages and the unique problems impacting couples, individuals, and relationships within differing families. We are wired to connect, so naturally our greatest happiness and heartache often come from our relationships. Anxiety, depression, feelings of being stuck, loneliness, spiritual challenges, and communication issues are not weaknesses, they are experiences that remind us we are human and invite growth.
I draw from AEDP, EFT, Gottman principles, and mindfulness.
Welcome to Abundance Family Therapy! My passion is working with couples, the foundation of the family. My belief is that the well being of each family member impacts the whole. This allows me the ability to work with varying ages and the unique problems impacting couples, individuals, and relationships within differing families. We are wired to connect, so naturally our greatest happiness and heartache often come from our relationships. Anxiety, depression, feelings of being stuck, loneliness, spiritual challenges, and communication issues are not weaknesses, they are experiences that remind us we are human and invite growth.
Julia Jones
Marriage & Family Therapist, PhD, LMFT
Verified Verified
2 Endorsed
Saratoga Springs, UT 84045
I am Level 1 trained in the Gottman Method Couples Therapy, and also use Emotionally Focused Therapy for couples and families, which uses an attachment-based lens.
The fast pace of modern life often conflicts with the natural way our brains and bodies respond to multi-tasking, managing stress, and maintaining relationships. It can be hard to find moments of peace or feelings of safety, and even harder to get our minds to calm when we have that space. This can be especially challenging when we have had traumatic experiences or ongoing mental health concerns. If you are struggling with challenges, relationships, life transitions, or mental health, you aren't a failure. You just may need to learn a different way of approaching these problem and to learn to trust all the parts that make up you.
I am Level 1 trained in the Gottman Method Couples Therapy, and also use Emotionally Focused Therapy for couples and families, which uses an attachment-based lens.
The fast pace of modern life often conflicts with the natural way our brains and bodies respond to multi-tasking, managing stress, and maintaining relationships. It can be hard to find moments of peace or feelings of safety, and even harder to get our minds to calm when we have that space. This can be especially challenging when we have had traumatic experiences or ongoing mental health concerns. If you are struggling with challenges, relationships, life transitions, or mental health, you aren't a failure. You just may need to learn a different way of approaching these problem and to learn to trust all the parts that make up you.
Jordan Gibby at Intimo Couples Counseling
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Orem, UT 84097
I primarily use emotionally focused therapy, although I also use principles from narrative, internal family systems, sex therapy, mindfulness, and cognitive behavioral therapy models.
Now available for Friday appointments! Call or book with me now by clicking on my website! I believe in healing that gets to the root - the best healing happens when therapy involves compassionate, deep self-reflection and honest, real conversations in a safe environment. I work with clients and their partners and family members to heal from difficult past experiences and current conflicts toward brighter futures, stronger relationships, and a more secure sense of self.
I primarily use emotionally focused therapy, although I also use principles from narrative, internal family systems, sex therapy, mindfulness, and cognitive behavioral therapy models.
Now available for Friday appointments! Call or book with me now by clicking on my website! I believe in healing that gets to the root - the best healing happens when therapy involves compassionate, deep self-reflection and honest, real conversations in a safe environment. I work with clients and their partners and family members to heal from difficult past experiences and current conflicts toward brighter futures, stronger relationships, and a more secure sense of self.
Dr. Feller is the director/owner of an interdisciplinary mental health practice where he oversees the clinical work, trains and guides therapists in their development. He has extensive experience in working with a variety of issues and is trained to use Lifespan Integration Therapy, Solution-Focused Therapy, Cognitive Behavior Therapy (CBT), Emotionally-Focused Therapy, Experiential, Biopsychosocial, Psychodynamic, Motivational Interviewing and other evidenced-based therapies. His knowledge and compassion have help him support and teach his clients in whatever difficulties they are facing.
Dr. Feller is the director/owner of an interdisciplinary mental health practice where he oversees the clinical work, trains and guides therapists in their development. He has extensive experience in working with a variety of issues and is trained to use Lifespan Integration Therapy, Solution-Focused Therapy, Cognitive Behavior Therapy (CBT), Emotionally-Focused Therapy, Experiential, Biopsychosocial, Psychodynamic, Motivational Interviewing and other evidenced-based therapies. His knowledge and compassion have help him support and teach his clients in whatever difficulties they are facing.
Evergreen Therapy Collective
Clinical Social Work/Therapist, LCSW, CSW, MSW
Verified Verified
2 Endorsed
American Fork, UT 84003
Our therapists are trained in diverse therapeutic modalities (EMDR, IFS, DBT, CBT, EFT, ACT) and approach treatment through a strengths-based lens.
Evergreen Therapy Collective offers individual and couples therapy services to help clients achieve real transformation. With a compassionate and evidence-based approach, our therapists assist individuals with developing effective coping tools, healing trauma, enhancing relationships, and realizing personal goals. Through healing and skills, you will be able to achieve an enjoyable life and the ability to cope through the hardships that come.
Our therapists are trained in diverse therapeutic modalities (EMDR, IFS, DBT, CBT, EFT, ACT) and approach treatment through a strengths-based lens.
Evergreen Therapy Collective offers individual and couples therapy services to help clients achieve real transformation. With a compassionate and evidence-based approach, our therapists assist individuals with developing effective coping tools, healing trauma, enhancing relationships, and realizing personal goals. Through healing and skills, you will be able to achieve an enjoyable life and the ability to cope through the hardships that come.
Jeremy S Boden
Marriage & Family Therapist, LMFT, PhD
Verified Verified
6 Endorsed
Provo, UT 84604
Waitlist for new clients
I am a Certified EFT Therapist.
I specialize in working with married couples and providing premarital education and counseling, Discernment Counseling, and single who are striving to form healthy romantic relationships. I enjoy working with individuals who are navigating a faith crisis or faith journey. I have received specific and extensive training in working with couples. I find that couples struggle because partners within the relationship are too busy trying to protect themselves from emotional turmoil and pain that it is difficult to consider the ways to create safety for their partner. My goal is to help couples create an emotionally safer relationship.
I am a Certified EFT Therapist.
I specialize in working with married couples and providing premarital education and counseling, Discernment Counseling, and single who are striving to form healthy romantic relationships. I enjoy working with individuals who are navigating a faith crisis or faith journey. I have received specific and extensive training in working with couples. I find that couples struggle because partners within the relationship are too busy trying to protect themselves from emotional turmoil and pain that it is difficult to consider the ways to create safety for their partner. My goal is to help couples create an emotionally safer relationship.
My clinical strengths include working with life transitions, grief, anxiety, depression, teen mental health, Obsessive Compulsive Disorder (OCD) and university students with a primary specialty in Dialectical Behavioral Therapy (DBT), Emotion-Focused Therapy ( EFT), Acceptance and Commitment Therapy (ACT), Solution-Focused Therapy, and Exposure Therapy.
Do you ever feel lost? Stuck? Seeing the same patterns in your life that can’t seem to change? Everyone is on such a unique and beautiful journey and I cherish the time and work spent in therapy in order to get the results you’re looking for. I strongly value the client-therapist relationship where I want you to always feel safe and heard while also being challenged to see and follow a possible new direction.
My clinical strengths include working with life transitions, grief, anxiety, depression, teen mental health, Obsessive Compulsive Disorder (OCD) and university students with a primary specialty in Dialectical Behavioral Therapy (DBT), Emotion-Focused Therapy ( EFT), Acceptance and Commitment Therapy (ACT), Solution-Focused Therapy, and Exposure Therapy.
Do you ever feel lost? Stuck? Seeing the same patterns in your life that can’t seem to change? Everyone is on such a unique and beautiful journey and I cherish the time and work spent in therapy in order to get the results you’re looking for. I strongly value the client-therapist relationship where I want you to always feel safe and heard while also being challenged to see and follow a possible new direction.
Dr. Jared Taylor Lcsw
Clinical Social Work/Therapist, LCSW
Verified Verified
South Jordan, UT 84095 (Online Only)
I often use emotionally focused therapy and existential, and experiential approaches.
If you are struggling with relationships, anxiety, depression, trauma, or existential issues, I can help. Successful living and Happy relationships are within reach! I currently work at Grace and Peace Christian Counseling as a contractor and I have found joy in helping many couples, and individuals find a more enjoyable, purposeful, and meaningful life. If you are nervous to get started or have questions about counseling, feel free to call or email me.
I often use emotionally focused therapy and existential, and experiential approaches.
If you are struggling with relationships, anxiety, depression, trauma, or existential issues, I can help. Successful living and Happy relationships are within reach! I currently work at Grace and Peace Christian Counseling as a contractor and I have found joy in helping many couples, and individuals find a more enjoyable, purposeful, and meaningful life. If you are nervous to get started or have questions about counseling, feel free to call or email me.
I enjoy working with couples and often used EFT ( Emotionally Focused Therapy).
I understand the complexities of life and relationships and how hard it can be to navigate. It can feel overwhelming and even helpless at times. I approach life and therapy with a wide lens. I like to take a holistic approach to mental health and I understand that our mental, physical and spiritual parts are intertwined. As humans we are made to feel emotions. I don’t view life or therapy as a process of learning to avoid difficult or uncomfortable feelings or a process of perfection. I view it as a process of discovery, acceptance, growth, and understanding.
I enjoy working with couples and often used EFT ( Emotionally Focused Therapy).
I understand the complexities of life and relationships and how hard it can be to navigate. It can feel overwhelming and even helpless at times. I approach life and therapy with a wide lens. I like to take a holistic approach to mental health and I understand that our mental, physical and spiritual parts are intertwined. As humans we are made to feel emotions. I don’t view life or therapy as a process of learning to avoid difficult or uncomfortable feelings or a process of perfection. I view it as a process of discovery, acceptance, growth, and understanding.
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Jenny Ford
Marriage & Family Therapist Associate, LAMFT, RYT 200
Verified Verified
Salt Lake City, UT 84124
Are you looking to strengthen relationships, navigate parenting challenges, or begin a journey of personal empowerment? Jenny is a compassionate therapist who creates a nurturing safe space where clients feel heard, valued, and respected. She helps clients delve into their emotional connections and uncover patterns that keep them stuck, fostering safety, security, and self-confidence using her training as an EFT therapist. Jenny also understands that faith crisis and trauma can be profoundly isolating and challenging. She helps clients authentically articulate their doubts and fears, rebuilding their spiritual foundations.
Are you looking to strengthen relationships, navigate parenting challenges, or begin a journey of personal empowerment? Jenny is a compassionate therapist who creates a nurturing safe space where clients feel heard, valued, and respected. She helps clients delve into their emotional connections and uncover patterns that keep them stuck, fostering safety, security, and self-confidence using her training as an EFT therapist. Jenny also understands that faith crisis and trauma can be profoundly isolating and challenging. She helps clients authentically articulate their doubts and fears, rebuilding their spiritual foundations.
Whether it is relational issues, marital conflict, faith transitions, anxiety, depression or parenting challenges, I approach my practice with empathy, understanding, and a commitment to helping my clients navigate their unique journeys. I understand that life's hurdles can be daunting, but I firmly believe in the resilience of the human spirit. Using evidence-based approaches such as Emotionally- Focused Therapy and Internal Family Systems Therapy, I provide a supportive and nonjudgmental space for my clients to explore, heal, and grow.
Whether it is relational issues, marital conflict, faith transitions, anxiety, depression or parenting challenges, I approach my practice with empathy, understanding, and a commitment to helping my clients navigate their unique journeys. I understand that life's hurdles can be daunting, but I firmly believe in the resilience of the human spirit. Using evidence-based approaches such as Emotionally- Focused Therapy and Internal Family Systems Therapy, I provide a supportive and nonjudgmental space for my clients to explore, heal, and grow.
Trish Sullivant
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
5 Endorsed
Salt Lake City, UT 84124
| Couples Therapy | I utilize an approach called Emotionally Focused Therapy ( EFT).
I provide counseling to individuals and couples in the Salt Lake City area. I work with my clients to identify issues clearly and help them to create lasting change. Once this change occurs, problems will be seen as opportunities, rather than failures. I am often told by my clients they feel a level of trust, acceptance and comfort that has been missing with other therapists. When working with individuals, I use acceptance and mindfulness based approaches to manage anxiety and other symptoms you may be experiencing. I will help you look at negative perceptions that may be holding you back from experiencing a fulfilling life.
| Couples Therapy | I utilize an approach called Emotionally Focused Therapy ( EFT).
I provide counseling to individuals and couples in the Salt Lake City area. I work with my clients to identify issues clearly and help them to create lasting change. Once this change occurs, problems will be seen as opportunities, rather than failures. I am often told by my clients they feel a level of trust, acceptance and comfort that has been missing with other therapists. When working with individuals, I use acceptance and mindfulness based approaches to manage anxiety and other symptoms you may be experiencing. I will help you look at negative perceptions that may be holding you back from experiencing a fulfilling life.
Jen Stobart
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Spanish Fork, UT 84660
I have completed specialized training in Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy ( EFT), Eye Movement Desensitization Reprocessing (EMDR), and Dialectical Behavioral Therapy (DBT).
I am passionate about advocating for individuals, couples, and families. My desire is to help people heal from past experiences, strengthen their relationships, discover their strengths, become empowered, and realize their potential. I use a trauma informed approach to assist clients in navigating the storms of life. I strive to create a safe, supportive, and judgement-free space where you can explore, grow, find peace, and ultimately become your best self. Life can be hard, and change is often scary but you don't have to go through it alone.
I have completed specialized training in Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy ( EFT), Eye Movement Desensitization Reprocessing (EMDR), and Dialectical Behavioral Therapy (DBT).
I am passionate about advocating for individuals, couples, and families. My desire is to help people heal from past experiences, strengthen their relationships, discover their strengths, become empowered, and realize their potential. I use a trauma informed approach to assist clients in navigating the storms of life. I strive to create a safe, supportive, and judgement-free space where you can explore, grow, find peace, and ultimately become your best self. Life can be hard, and change is often scary but you don't have to go through it alone.
Liza Sanderson
Counselor, PsyD, CMHC, NCSP, NCC, LPC
Verified Verified
Kamas, UT 84036 (Online Only)
I have certifications in DBT, EMDR, Trauma Focused Therapy, MRT, Evaluations, Domestic Violence, Emotionally Focused Therapy, Gottman Couples Therapy, Addictions, and PlayTherapy.
As a mental health counselor, it has always been my privilege to work alongside clients. I believe in the power of the therapeutic relationship and the connection that derives our humanity. Each individual has such a personal experience in which their life has been based. I believe in meeting clients where they are at, working toward personal goals, tailoring interventions to meet these needs, and challenging individuals to make changes that ultimately lead to the development of a life in which they feel they can thrive.
I have certifications in DBT, EMDR, Trauma Focused Therapy, MRT, Evaluations, Domestic Violence, Emotionally Focused Therapy, Gottman Couples Therapy, Addictions, and PlayTherapy.
As a mental health counselor, it has always been my privilege to work alongside clients. I believe in the power of the therapeutic relationship and the connection that derives our humanity. Each individual has such a personal experience in which their life has been based. I believe in meeting clients where they are at, working toward personal goals, tailoring interventions to meet these needs, and challenging individuals to make changes that ultimately lead to the development of a life in which they feel they can thrive.
Morgan L Miner
Marriage & Family Therapist Associate, AMFT
Verified Verified
2 Endorsed
Saint George, UT 84790
We all have a need to be seen, heard, & understood by others. Strengthening our relationships can help create connections where we feel safe to be our authentic selves. I believe that everyone who experiences physical, mental, emotional, & relational issues has unique strengths & abilities that should be recognized as important factors in creating change. Identifying & communicating your unique needs with others can create a deeper understanding to help achieve a greater sense of peace, comfort, & relief. I am formally trained in Emotionally Focused Therapy, the most heavily researched & effective couples therapy model out there.
We all have a need to be seen, heard, & understood by others. Strengthening our relationships can help create connections where we feel safe to be our authentic selves. I believe that everyone who experiences physical, mental, emotional, & relational issues has unique strengths & abilities that should be recognized as important factors in creating change. Identifying & communicating your unique needs with others can create a deeper understanding to help achieve a greater sense of peace, comfort, & relief. I am formally trained in Emotionally Focused Therapy, the most heavily researched & effective couples therapy model out there.
Specializing in EMDR Therapy for trauma & EFT Therapy for couples, I am dedicated to helping you find relief and restore connections.
Are you feeling overwhelmed by anxiety, sadness, or intrusive thoughts? Do you struggle with avoidance, self-blame, and emotional numbing? Do trust issues or unresolved trauma leave you feeling stuck and disconnected? Communication problems, emotional distance, or trust issues do not have to affect your relationships; there's hope for change. Through Couples Counseling, Couples Intensive Therapy, or Trauma/EMDR Therapy, we can transform your current pain into resilience, connection, and empowerment. My passion is to bring hope and healing to each client or couple through a non-judgmental, empathic approach with sensitivity and care.
Specializing in EMDR Therapy for trauma & EFT Therapy for couples, I am dedicated to helping you find relief and restore connections.
Are you feeling overwhelmed by anxiety, sadness, or intrusive thoughts? Do you struggle with avoidance, self-blame, and emotional numbing? Do trust issues or unresolved trauma leave you feeling stuck and disconnected? Communication problems, emotional distance, or trust issues do not have to affect your relationships; there's hope for change. Through Couples Counseling, Couples Intensive Therapy, or Trauma/EMDR Therapy, we can transform your current pain into resilience, connection, and empowerment. My passion is to bring hope and healing to each client or couple through a non-judgmental, empathic approach with sensitivity and care.
I have specialized training in ( EFT) Emotionally Focused Therapy, a successful model for couples therapy.
Are you unhappy in your relationship? Are you struggling with anxiety, depression or more? I welcome both couples or individuals. Whether its intimacy issues, not feeling connected, infidelity, communication problems, pornography issues, couples therapy can help you learn new skills, rebuild trust and get the love and connection back that you deserve. For individuals; trauma, betrayal trauma, depression, and anxiety can be a thing of the past. Come in and find a safe and caring place.
I have specialized training in ( EFT) Emotionally Focused Therapy, a successful model for couples therapy.
Are you unhappy in your relationship? Are you struggling with anxiety, depression or more? I welcome both couples or individuals. Whether its intimacy issues, not feeling connected, infidelity, communication problems, pornography issues, couples therapy can help you learn new skills, rebuild trust and get the love and connection back that you deserve. For individuals; trauma, betrayal trauma, depression, and anxiety can be a thing of the past. Come in and find a safe and caring place.
Whole Soul Holistic Therapy
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
West Jordan, UT 84088 (Online Only)
Are you sick of feeling anxious, depressed, numb, overwhelmed or empty? Does life feel meaningless? I can help you heal and find real joy, peace and wholeness. I have helped hundreds of people with numerous issues such as depression. addiction, trauma, anxiety and more transform inside, out. I care about my clients’ well-being as much as I care about my own well-being. Helping others is a calling, not just a career. It is my greatest desire to help people heal, discover their authenticity and awaken to their true potential. I use my intuitive abilities, education and experience to empower you to build a life worth living!
Are you sick of feeling anxious, depressed, numb, overwhelmed or empty? Does life feel meaningless? I can help you heal and find real joy, peace and wholeness. I have helped hundreds of people with numerous issues such as depression. addiction, trauma, anxiety and more transform inside, out. I care about my clients’ well-being as much as I care about my own well-being. Helping others is a calling, not just a career. It is my greatest desire to help people heal, discover their authenticity and awaken to their true potential. I use my intuitive abilities, education and experience to empower you to build a life worth living!
