Emotionally Focused Therapists in Utah
Becky Lynn Spotten
Counselor, CMHC, LPC, NCC, EFT, EMDR
Verified Verified
3 Endorsed
Logan, UT 84321
Let's build secure attachment and positive relationships ( EFT).
I primarily work with Women and Couples, especially those with limited time or emotional resources to meet the demands of fast-paced life/career, manage chronic illness, or build deeper connections with loved ones. I can help when you are overwhelmed with life or in a challenging relationship. I can help you find inner peace and confidence despite intense emotions, anxiety, or discouragement...Do you find yourself masking feelings and symptoms of worthlessness by working harder or expecting that more effort will finally help you feel good enough? Do you feel alone/unimportant even when you have friends/family?
Let's build secure attachment and positive relationships ( EFT).
I primarily work with Women and Couples, especially those with limited time or emotional resources to meet the demands of fast-paced life/career, manage chronic illness, or build deeper connections with loved ones. I can help when you are overwhelmed with life or in a challenging relationship. I can help you find inner peace and confidence despite intense emotions, anxiety, or discouragement...Do you find yourself masking feelings and symptoms of worthlessness by working harder or expecting that more effort will finally help you feel good enough? Do you feel alone/unimportant even when you have friends/family?
My preferred modalities are CBT, SFT and EFT sprinkled with the DBT for clients who need help developing coping skills.
I help clients who struggle with low self esteem, identity issues, substance use disorders, depression, anxiety, compulsions, destructive or disturbing thoughts and actions. My ideal client is one who has the capacity to critically examine their own thoughts, beliefs and behavior patterns in order to identify common threads and blind spots. This helps empower them to make the changes in their life that lead to improved wellness outcomes.
My preferred modalities are CBT, SFT and EFT sprinkled with the DBT for clients who need help developing coping skills.
I help clients who struggle with low self esteem, identity issues, substance use disorders, depression, anxiety, compulsions, destructive or disturbing thoughts and actions. My ideal client is one who has the capacity to critically examine their own thoughts, beliefs and behavior patterns in order to identify common threads and blind spots. This helps empower them to make the changes in their life that lead to improved wellness outcomes.
I am trained in trauma-informed approaches including EMDR (Eye Movement Desensitization Reprocessing), IFS (Internal Family Systems), and Emotion Focused Therapy ( EFT).
Life can be complicated and full of events that overwhelm us. As a result, problematic patterns may begin that negatively affect almost every area of life. These events may also negatively shift beliefs about self, others, and the world at large. Once this occurs, it can be difficult to repair without professional help. Additionally, trauma can be unique to each individual. It's not always a confrontation with mortality but sometimes, a deep hurt or betrayal by someone we should have been able to trust.
I am trained in trauma-informed approaches including EMDR (Eye Movement Desensitization Reprocessing), IFS (Internal Family Systems), and Emotion Focused Therapy ( EFT).
Life can be complicated and full of events that overwhelm us. As a result, problematic patterns may begin that negatively affect almost every area of life. These events may also negatively shift beliefs about self, others, and the world at large. Once this occurs, it can be difficult to repair without professional help. Additionally, trauma can be unique to each individual. It's not always a confrontation with mortality but sometimes, a deep hurt or betrayal by someone we should have been able to trust.
Angela Shields
Marriage & Family Therapist, LMFT, CTRS
Verified Verified
2 Endorsed
Saint George, UT 84770
In addition, I use traditional therapy approaches such as Emotion Focused Therapy ( EFT) and Cognitive Behavioral Therapy (CBT).
Over the past twelve years, I have been working in the mental health and wellness field. I enjoy working with clients to help create a space for safety, skill building, and one where we create solutions together. I work well with couples and individuals. I treat trauma, anxiety, depression, relationships, and self-confidence/self-esteem issues. I love bringing all of my training together to create a unique experience of therapeutic change for you and your family.
In addition, I use traditional therapy approaches such as Emotion Focused Therapy ( EFT) and Cognitive Behavioral Therapy (CBT).
Over the past twelve years, I have been working in the mental health and wellness field. I enjoy working with clients to help create a space for safety, skill building, and one where we create solutions together. I work well with couples and individuals. I treat trauma, anxiety, depression, relationships, and self-confidence/self-esteem issues. I love bringing all of my training together to create a unique experience of therapeutic change for you and your family.
Liza Sanderson
Counselor, PsyD, CMHC, NCSP, NCC, LPC
Verified Verified
Kamas, UT 84036 (Online Only)
I have certifications in DBT, EMDR, Trauma Focused Therapy, MRT, Evaluations, Domestic Violence, Emotionally Focused Therapy, Gottman Couples Therapy, Addictions, and PlayTherapy.
As a mental health counselor, it has always been my privilege to work alongside clients. I believe in the power of the therapeutic relationship and the connection that derives our humanity. Each individual has such a personal experience in which their life has been based. I believe in meeting clients where they are at, working toward personal goals, tailoring interventions to meet these needs, and challenging individuals to make changes that ultimately lead to the development of a life in which they feel they can thrive.
I have certifications in DBT, EMDR, Trauma Focused Therapy, MRT, Evaluations, Domestic Violence, Emotionally Focused Therapy, Gottman Couples Therapy, Addictions, and PlayTherapy.
As a mental health counselor, it has always been my privilege to work alongside clients. I believe in the power of the therapeutic relationship and the connection that derives our humanity. Each individual has such a personal experience in which their life has been based. I believe in meeting clients where they are at, working toward personal goals, tailoring interventions to meet these needs, and challenging individuals to make changes that ultimately lead to the development of a life in which they feel they can thrive.
Holly Willard
Clinical Social Work/Therapist, LCSW, RPT-S
Verified Verified
8 Endorsed
Bountiful, UT 84010
Registered Play Therapist *Advanced Externship in Emotionally Focused Couple's Therapy ( EFT), *Life Span Integration *Experience with complex families, *Love and Logic * RadKids Instructor *President of Utah's Association of Play Therapy *National Association of Social Worker.
I completed my Masters in Social Work at the University of Utah in 2000 and my LCSW in 2002. Since that time, I have worked in various clinical settings from school counseling, residential care, foster-care, outpatient clinics and private practice. My therapeutic style evokes the strength and wisdom already inherent within each individual. My role as a therapist is to guide and inspire clients through an empathetic, straight forward approach to learn coping skills and secure a foundation for truly lasting changes.
Registered Play Therapist *Advanced Externship in Emotionally Focused Couple's Therapy ( EFT), *Life Span Integration *Experience with complex families, *Love and Logic * RadKids Instructor *President of Utah's Association of Play Therapy *National Association of Social Worker.
I completed my Masters in Social Work at the University of Utah in 2000 and my LCSW in 2002. Since that time, I have worked in various clinical settings from school counseling, residential care, foster-care, outpatient clinics and private practice. My therapeutic style evokes the strength and wisdom already inherent within each individual. My role as a therapist is to guide and inspire clients through an empathetic, straight forward approach to learn coping skills and secure a foundation for truly lasting changes.
Healing Haven Counseling
Clinical Social Work/Therapist, LCSW, EMDR
Verified Verified
Springville, UT 84663
She also has training in Brainspotting, Emotionally Focused (Couples) Therapy, and Internal Family Systems (Ego State work).
Marilyn is passionate about helping people with trauma find peace! Depression, anxiety and other symptoms often accompany trauma. Marilyn has a wealth of life experience that enables her to understand and empathize with her clients, helping them to then communicate with her. Her primary goal is to connect with her clients and build a strong therapeutic relationship.
She also has training in Brainspotting, Emotionally Focused (Couples) Therapy, and Internal Family Systems (Ego State work).
Marilyn is passionate about helping people with trauma find peace! Depression, anxiety and other symptoms often accompany trauma. Marilyn has a wealth of life experience that enables her to understand and empathize with her clients, helping them to then communicate with her. Her primary goal is to connect with her clients and build a strong therapeutic relationship.
Because of that, I’m trained in Emotionally Focused Therapy.
I strongly believe in creating a safe, nurturing environment during counseling sessions. The therapeutic relationship you have with me matters so much that it’s a top priority for me. This relationship will help you overcome difficulties, identify your strengths, achieve your goals, and build stronger connections with the most important people in your life. It’s amazing what a safe, emotionally attuned and caring person can do for your life!
Because of that, I’m trained in Emotionally Focused Therapy.
I strongly believe in creating a safe, nurturing environment during counseling sessions. The therapeutic relationship you have with me matters so much that it’s a top priority for me. This relationship will help you overcome difficulties, identify your strengths, achieve your goals, and build stronger connections with the most important people in your life. It’s amazing what a safe, emotionally attuned and caring person can do for your life!
I utilize Emotionally Focused Therapy and Gottman Methods when working with couples.
Welcome! I believe that relationships can bring the greatest joy into our lives and the greatest heartache and pain. Humans are social beings and relationships are at the core of our lives. I'm trained to help couples and families deepen, strengthen and mend their connections with one another. I'm passionate about helping couples improve communication, manage conflict, gain deeper connections, and explore past trauma and experiences.
I utilize Emotionally Focused Therapy and Gottman Methods when working with couples.
Welcome! I believe that relationships can bring the greatest joy into our lives and the greatest heartache and pain. Humans are social beings and relationships are at the core of our lives. I'm trained to help couples and families deepen, strengthen and mend their connections with one another. I'm passionate about helping couples improve communication, manage conflict, gain deeper connections, and explore past trauma and experiences.
I specialize in working with anxiety disorders, especially within interpersonal relationships. Whether you're struggling with friendships or romantic connections, I'm here to assist, and this support extends to individuals across the LGBTQ+ spectrum. I'm passionate about guiding individuals through faith transitions or crises. My therapeutic approach is logical and philosophical, aimed at deep understanding. If you're seeking a knowledgeable therapist who can delve into issues at a profound level, I'm here for you. My services also include EFT Therapy and support for young college-aged couples.
I specialize in working with anxiety disorders, especially within interpersonal relationships. Whether you're struggling with friendships or romantic connections, I'm here to assist, and this support extends to individuals across the LGBTQ+ spectrum. I'm passionate about guiding individuals through faith transitions or crises. My therapeutic approach is logical and philosophical, aimed at deep understanding. If you're seeking a knowledgeable therapist who can delve into issues at a profound level, I'm here for you. My services also include EFT Therapy and support for young college-aged couples.
Jennifer Peterson
Marriage & Family Therapist Associate, LAMFT
Verified Verified
2 Endorsed
Provo, UT 84604
As a marriage and family therapist, my professional training was focused on treating couple and family-based issues. I particularly enjoy working with couples who feel disconnected and at a loss for how to communicate and feel close again, those who long for more vulnerability and honesty in their relationships, and who recognize the need to work together through their individual "baggage" in order to create healthier connection. If this feels like it describes your relationship, I think my emotionally-focused approach can help provide the relief you've longed for.
As a marriage and family therapist, my professional training was focused on treating couple and family-based issues. I particularly enjoy working with couples who feel disconnected and at a loss for how to communicate and feel close again, those who long for more vulnerability and honesty in their relationships, and who recognize the need to work together through their individual "baggage" in order to create healthier connection. If this feels like it describes your relationship, I think my emotionally-focused approach can help provide the relief you've longed for.
15 Second Videos
Terri Rowley
Dusty Hone
Kevin Figuerres
Brian Johnson
Troy Faddis, LMFT
Becky Lynn Spotten
Angela Shields
Liza Sanderson
Melanie Scott
David Haralson
Empower Counseling LLC
Debi Gilmore
Andy Johnston
Nicole Vobora
Clarissa Mace
Jared Taylor Lcsw
Karen N Lee
Justin Graham
Brooke Hansen
Benjamin J Kroff
Jared Taylor
Loraine Hunter / Navigating Family Counseling
Mallorie Sorce
Cache Valley Counseling
Jordan Gibby at Intimo Couples Counseling
Jonathan Davis
Jodi Hyde
Carolynn Redd-Recksiek
Jenny Ford
Jennifer Solosko
Dave Pitcher
Tyler Hoyt
Eric Einhorn
Tonia Ferguson
Cami Ashby - Ascend Counseling & Wellness
Rebekah Hill
Jenessa Beaumont
Madison Gibbs
Jessica Champlin
Rachel Puanani - Nani Green
Craig Andrew Butcher
Kelli Houghton Anderson
Cameron R. Armstrong
Marriage Counseling - Utah
Sarah Hunter
Clara Garrido
Jessica Simons
Hunter Benson
Danae Harding
Haley Choice-Tapia
Dr. Ramboz has been a licensed mental health professional for over 26-years and has worked with a wide range of people experiencing a wide range of struggles. Trained in trauma informed treatment, including EMDR therapy, Dr. Ramboz provides a compassionate approach to healing. Dr. Ramboz combines Cognitive Behavioral Therapy (CBT), Emotion Focused Therapy ( EFT), Eye Movement Desensitization and Reprocessing (EMDR), and Family Systems Therapy to offer comprehensive support for anxiety, depression, and relationship problems.
Dr. Ramboz has been a licensed mental health professional for over 26-years and has worked with a wide range of people experiencing a wide range of struggles. Trained in trauma informed treatment, including EMDR therapy, Dr. Ramboz provides a compassionate approach to healing. Dr. Ramboz combines Cognitive Behavioral Therapy (CBT), Emotion Focused Therapy ( EFT), Eye Movement Desensitization and Reprocessing (EMDR), and Family Systems Therapy to offer comprehensive support for anxiety, depression, and relationship problems.
Welcome! I am an expert at helping couples work through relationship problems. If you've been hurt by an affair, you don't feel safe to share your true feelings with your partner, you seem to fight all the time, or can't seem to get on the same page, I can help. My therapy is domestic violence and trauma-informed (I thoroughly and continually assess for safety, I pay attention to how your body feels in session, and I help you to work through past trauma), emotionally-focused (I help you to have a different emotional experience with each other in-session), and culturally-sensitive (I help you to find harmony in your differences).
Welcome! I am an expert at helping couples work through relationship problems. If you've been hurt by an affair, you don't feel safe to share your true feelings with your partner, you seem to fight all the time, or can't seem to get on the same page, I can help. My therapy is domestic violence and trauma-informed (I thoroughly and continually assess for safety, I pay attention to how your body feels in session, and I help you to work through past trauma), emotionally-focused (I help you to have a different emotional experience with each other in-session), and culturally-sensitive (I help you to find harmony in your differences).
Carina Wolf
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Salt Lake City, UT 84124
I am trained in EFT ( Emotionally Focused Therapy), an evidence based approach to healing relationships and creating close connections.
Do you want better communication and connection with your partner? Would you like to feel better about yourself and have healthier relationship with others? I help couples and individuals navigate through their hardest times to build and maintain, better, stronger and healthier relationships. I am a multilingual therapist that specializes in working with couples and individuals in distress. I have opened additional hours, and have immediate openings for new clients.
I am trained in EFT ( Emotionally Focused Therapy), an evidence based approach to healing relationships and creating close connections.
Do you want better communication and connection with your partner? Would you like to feel better about yourself and have healthier relationship with others? I help couples and individuals navigate through their hardest times to build and maintain, better, stronger and healthier relationships. I am a multilingual therapist that specializes in working with couples and individuals in distress. I have opened additional hours, and have immediate openings for new clients.
Empower Counseling LLC
Clinical Social Work/Therapist, LCSW, MSW, HP, NLP
Verified Verified
South Jordan, UT 84095 (Online Only)
My diverse background and experience, allows me to promote self-resiliency, with a range of presenting modalities including, but not limited to Cognitive Behavioral Therapy, Solution Focused Therapy, Emotionally Focused Therapy, Trauma-Focused CBT, Neuro linguistic programming and Hypnotherapy.
Are you tired of feeling stressed and anxious? Do you have a phobia, mental challenges or fear that is holding you back? Hypnotherapy can help. Many people struggle with emotional and behavioral challenges that can make it difficult to live their best lives. Hypnosis, cognitive behavioral therapy and NLP can help you to overcome these challenges and achieve your goals. These are modalities allow you to access your subconscious mind, where your beliefs and patterns of behavior are stored. By working with a qualified hypnotherapist, you can reprogram your subconscious mind to create positive change in your life.
My diverse background and experience, allows me to promote self-resiliency, with a range of presenting modalities including, but not limited to Cognitive Behavioral Therapy, Solution Focused Therapy, Emotionally Focused Therapy, Trauma-Focused CBT, Neuro linguistic programming and Hypnotherapy.
Are you tired of feeling stressed and anxious? Do you have a phobia, mental challenges or fear that is holding you back? Hypnotherapy can help. Many people struggle with emotional and behavioral challenges that can make it difficult to live their best lives. Hypnosis, cognitive behavioral therapy and NLP can help you to overcome these challenges and achieve your goals. These are modalities allow you to access your subconscious mind, where your beliefs and patterns of behavior are stored. By working with a qualified hypnotherapist, you can reprogram your subconscious mind to create positive change in your life.
Through my EFT training I have learned the art of honoring your challenges and stuck places, but we can still work together on challenging you to be the best version of yourself together! I look forward to each client's own unique experiences and strengths to drive change that YOU desire in your life.
Do you feel like you need direction, knowledge, or compassion to get you back on track? Do you feel like your relationships aren’t where you want them to be and you don’t know what else to try? Therapy is work, but changes that we want to make in our life come from small, focused efforts every day. It is an honor to be a part of the change process in people’s lives. I work with anxiety, depression, PTSD, and general life stressors with couples, teens, and adults to empower them to lead a fulfilling life in whatever areas they desire to see change.
Through my EFT training I have learned the art of honoring your challenges and stuck places, but we can still work together on challenging you to be the best version of yourself together! I look forward to each client's own unique experiences and strengths to drive change that YOU desire in your life.
Do you feel like you need direction, knowledge, or compassion to get you back on track? Do you feel like your relationships aren’t where you want them to be and you don’t know what else to try? Therapy is work, but changes that we want to make in our life come from small, focused efforts every day. It is an honor to be a part of the change process in people’s lives. I work with anxiety, depression, PTSD, and general life stressors with couples, teens, and adults to empower them to lead a fulfilling life in whatever areas they desire to see change.
Kaitlin Longfellow
Counselor, CMHC
Verified Verified
1 Endorsed
West Valley City, UT 84120 (Online Only)
I tailor my techniques to suit individual needs by integrating evidence-based modalities such as EMDR, Internal Family Systems (IFS), Emotion-Focused Therapy ( EFT), and Mindfulness-Based Stress Reduction, while utilizing interpersonal and attachment lenses.
Hello, I’m Kaitlin, a Clinical Mental Health Counselor dedicated to supporting individuals through their healing journeys. I believe that the therapeutic relationship and connection are among the most important tools in therapy. My goal is to utilize compassion and caring to foster genuine connections with each of my clients. I specialize in working with adults and couples struggling with PTSD, Anxiety, Depression, relationship/family issues.
I tailor my techniques to suit individual needs by integrating evidence-based modalities such as EMDR, Internal Family Systems (IFS), Emotion-Focused Therapy ( EFT), and Mindfulness-Based Stress Reduction, while utilizing interpersonal and attachment lenses.
Hello, I’m Kaitlin, a Clinical Mental Health Counselor dedicated to supporting individuals through their healing journeys. I believe that the therapeutic relationship and connection are among the most important tools in therapy. My goal is to utilize compassion and caring to foster genuine connections with each of my clients. I specialize in working with adults and couples struggling with PTSD, Anxiety, Depression, relationship/family issues.
Specialized training includes Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Based Cognitive Therapy (MBCT), Emotionally Focused Couples Therapy ( EFT), and Acceptance and Commitment Therapy (ACT).
My goal as a therapist is to help you live a more meaningful, vital and fulfilling life. Using mindfulness-based therapy, we will work together to help you gain a deeper level of awareness and understanding of yourself, process trauma, learn skills to reduce stress, handle painful feelings and thoughts more effectively, break self-defeating habits, overcome insecurity and self-doubt, ease life transitions and experience more satisfying personal relationships.
Specialized training includes Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Based Cognitive Therapy (MBCT), Emotionally Focused Couples Therapy ( EFT), and Acceptance and Commitment Therapy (ACT).
My goal as a therapist is to help you live a more meaningful, vital and fulfilling life. Using mindfulness-based therapy, we will work together to help you gain a deeper level of awareness and understanding of yourself, process trauma, learn skills to reduce stress, handle painful feelings and thoughts more effectively, break self-defeating habits, overcome insecurity and self-doubt, ease life transitions and experience more satisfying personal relationships.
Lindsey Fletcher
Clinical Social Work/Therapist, LCSW
Verified Verified
Kaysville, UT 84037 (Online Only)
Waitlist for new clients
10 +years experience. Being REAL, therapy is hard and challenging to face all the pain we try to avoid. Are you struggling with the pain of loneliness or being controlled by overwhelming fears? Are you feeling betrayed, disconnected, or misunderstood in your relationships? Maybe you have never processed trauma from the past? I want you to feel safe to go deeper, stay in the emotions and gain more self awareness to make decisions in your life. I work often with faith struggles, trauma, and transitions.
10 +years experience. Being REAL, therapy is hard and challenging to face all the pain we try to avoid. Are you struggling with the pain of loneliness or being controlled by overwhelming fears? Are you feeling betrayed, disconnected, or misunderstood in your relationships? Maybe you have never processed trauma from the past? I want you to feel safe to go deeper, stay in the emotions and gain more self awareness to make decisions in your life. I work often with faith struggles, trauma, and transitions.
I have specialized training in ( EFT) Emotionally Focused Therapy, a successful model for couples therapy.
Are you unhappy in your relationship? Are you struggling with anxiety, depression or more? I welcome both couples or individuals. Whether its intimacy issues, not feeling connected, infidelity, communication problems, pornography issues, couples therapy can help you learn new skills, rebuild trust and get the love and connection back that you deserve. For individuals; trauma, betrayal trauma, depression, and anxiety can be a thing of the past. Come in and find a safe and caring place.
I have specialized training in ( EFT) Emotionally Focused Therapy, a successful model for couples therapy.
Are you unhappy in your relationship? Are you struggling with anxiety, depression or more? I welcome both couples or individuals. Whether its intimacy issues, not feeling connected, infidelity, communication problems, pornography issues, couples therapy can help you learn new skills, rebuild trust and get the love and connection back that you deserve. For individuals; trauma, betrayal trauma, depression, and anxiety can be a thing of the past. Come in and find a safe and caring place.
