Christian Therapists in Utah

Your heart pounds, and muscles tense as you walk through your front door. You never know what’s going to greet you on the other side. You remember when you looked forward to coming home and sharing your day with your wife. Now, it feels like you’re always walking on eggshells, never sure what might set off the next fight. Communication has fallen apart, and even simple conversations become arguments. Lately, it’s easier to just avoid each other. You’ve both sacrificed so much for this relationship, and neither of you is ready to give up, but you’re running out of ideas. And you worry that it may already be too late to save things.

I am trained in EMDR therapy and am currently completing hours toward being certified. Since 2015, as a licensed clinical mental health counselor, I have specialized in working with individuals who are confronting traumatic experiences following death, betrayal, unexpected life transitions, sexual assault, or abuse. I have extensive experience with at-risk teen girls/young adult females and their families suffering with relationship discord, acting out, anxiety, depression, or self-harm.

Sometimes it's difficult to value ourselves. I believe all individuals have innate worth, and it is my goal to guide clients toward this understanding as self-insight and a healthy self-concept are foundational for emotional and mental well-being. Collaboratively, we will help you develop a kinder, more accurate view of self, deepen empathy, expand perspective, and foster peace and acceptance through trying journeys. Personal experiences have given me insight into depression, anger, and fear and the strength that comes from a trying situation.

Everyone experiences grief and loss. Having experienced a significant loss myself, I understand that everyone grieves differently and at their own pace. Grief cannot be cured, but can be managed. I am passionate about helping those who suffer from grief, find peace, healing, and relief along their journey. I enjoy working with teens and adults and have extensive experience working with individuals with intellectual and physical disabilities.

Life can be tough and sometimes we just need some extra help in navigating our path. I have been a therapist for 12 plus years and love what I do. I meet clients where they are and hold space for each individual I work with. I love to help build the tools you may need now and in the future to create a happy meaningful life. I provide a non- judgmental environment and love helping people discover their strength within. I encourage self reflection, expression, and growth.

Are you struggling to get out of bed in the morning? Are you realizing that anxiety and depression impact you more than you'd like to admit? Now might be the time to connect with a therapist who can help. My clients see fast results and have greatly improved their lives. I'll work alongside you to uncover the root causes of your challenges and equip you with tools to overcome them. Imagine a future where you feel capable, resilient, and in control - that future is closer than you think!

Feeling lost in the fog of overwhelm? You're not alone. Life throws curveballs, and sometimes they leave us feeling stuck and unsure of where to turn. If anxiety has your mind racing or depression weighs you down, I'm here to walk alongside you. Think of me as your partner in rediscovering calm and clarity. In our journey together, we'll untangle your thoughts, identify your strengths, and build practical tools to navigate whatever challenges life throws your way.

You might be here because you’re tired and you feel powerless. Your circumstances seem out of your control; maybe a partner has made choices that hurt you, a family member was diagnosed with a terminal illness, a child is exercising their new found agency. Whatever that circumstance is for you, you may experience helplessness, anxiety, fear, sadness, overwhelm, and other feelings that are causing you distress. I'm here to work with you. I work with teens, adults, couples and families.

Hello, I'm Ciara, a Board Certified Behavior Analyst and CSW-I dedicated to guiding women in their teens and 20s through relationship trauma, anxiety, depression, and OCD. As a BCBA I support children with autism and ADHD ages 10-18. At Holistic Elements, my approach blends Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and somatic therapy to offer a holistic path to healing and self-discovery.

I have a passion for helping people feel comfortable and hopeful. Organizing and understanding your thoughts and troubles is an intimidating task. No matter your concerns or struggles, together we will curate motivating goals and learn skills to work toward them.

Regardless of your background, culture, gender, age or mental state I would love to help you navigate through life’s challenges, feel good about yourself and find a balance of happiness and inner peace. Some go through life carrying heavy feelings in their hearts not knowing where to go, who to trust or how to express their deep sorrows and find relief. During this extremely challenging time we are all enduring, in which depression and anxiety are affecting so many of us I am here to assure you that you are not alone.

Hope is a powerful tool. Research has shown that progress and healing can be made when someone has it. Adversity, challenges, trauma, abuse, betrayal, abandonment, long-term illness, couple and family conflict, divorce, single-parenting, blending families, and grief can cause anyone to struggle. I have experienced these things and chose to further my education to know how to pay it forward to others seeking relief. Even the most extreme circumstances can be neutralized through therapy.

Life does not have to be endured with anxiety, depression, negative self talk and strained relationships. Life should be empowered, enjoyed, joyful, with a strong sense of self and healthy relationships while overcoming adversity and looking toward the future. Our relationships with ourselves have the greatest influence on how we experience life. The mind and body connection is an integral part of overall well-being.

I am passionate about people and their journey toward health, as individuals and in relationships. My desire is to help clients to find growth, peace and joy in their lives. I often see people stuck in thoughts, behaviors, and negative relationship patterns. It is my goal to help them understand and work toward healthier ways of relating to themselves and others.

Natasha Carroll (LCSW) is passionate about helping others to understand themselves better, process their thoughts, regulate their emotions, and learn coping skills to improve the quality of their lives and relationships. Natasha has experience working with adults and couples dealing with anxiety, depression, infertility, betrayal trauma, pornography issues, and marital problems. Natasha’s treatment approaches include Cognitive Behavior Therapy (CBT) and Acceptance Commitment Therapy (ACT). She also speaks Portuguese fluently and is familiar with Hispanic culture.

No matter how hard things are for you right now, I am confident that I can help you on your healing journey so you can have a happier and a more fulfilling life. I specialize in treating anxiety, depression, trauma, and relationship distress. I love working with all adults, including senior citizens. My preferred therapeutic modalities include Mindful Self-Compassion, Eye Movement Desensitization and Reprocessing (EMDR), Accelerated Resolution Therapy (ART), Dialectical Behavior Therapy, Cognitive Behavioral Therapy, and Sand Tray Therapy.

As a Licensed Clinical Social Worker with years of experience in providing therapeutic counseling in end-of-life situations that include retirement, hospice settings, and loss situations. I have developed a deep understanding of the challenges faced by families during these difficult times. My expertise lies in using evidence-based therapy techniques to help individuals cope with cognitive impairment and confusion experienced by their loved ones. Whether it's through one-on-one sessions or group therapy, I provide compassionate support in life settings, guiding families through the changing and grieving processes of living.

Through my journey towards becoming a marriage and family therapist, I have been a witness to the transformative power of therapy. I believe in the profound impact that dedication and work, both within and outside of therapy sessions, can have on an individual's life. My primary aim is to shift the prevailing perceptions about therapy and to assist individuals, families, and couples in achieving a balanced and healthy state of well-being by harnessing techniques such as emotional regulation, mindfulness, and authentic living. I find fulfillment in aiding my clients through a myriad of therapeutic methods and approaches.

Life is often full of pain, difficulties, and challenges. As a therapist, my hope is to provide a safe, supportive environment where clients can work through, heal from, and cope with the inevitable pain of life. I work to help clients live a rich, full, and meaningful life despite the challenges they may be facing. My practice is centered on providing compassionate, strengths-based services to promote individual growth and success.