Therapists in Utah
I focus on attachment, trauma, complex family systems, anxiety, depression, and other complexities. I am versatile in treating anxiety, neurodiversity, depression, and/or if you are feeling stuck in life. I work with adolescents on up and can work with couples, families, and child/parent relationships.
I focus on attachment, trauma, complex family systems, anxiety, depression, and other complexities. I am versatile in treating anxiety, neurodiversity, depression, and/or if you are feeling stuck in life. I work with adolescents on up and can work with couples, families, and child/parent relationships.
Justin K Stum
Marriage & Family Therapist, MS, LMFT, EMDR, BSP
Verified Verified
9 Endorsed
Saint George, UT 84770
I have been treating clients for the past 20 years assisting them on a personal journey of self-discovery and healing. Are you dealing with strained relationships or battling depression or anxiety? Looking for help and solutions from past trauma, increasing feelings of self-worth, marriage or relationship conflict? I can assist you in greater understanding and awareness of yourself. I'm committed and passionate about helping people improve individual, couple and family relationships. I know that a safe, comfortable and confidential environment is essential in that process. Hop on over and visit me online at www.JustinStum.com
I have been treating clients for the past 20 years assisting them on a personal journey of self-discovery and healing. Are you dealing with strained relationships or battling depression or anxiety? Looking for help and solutions from past trauma, increasing feelings of self-worth, marriage or relationship conflict? I can assist you in greater understanding and awareness of yourself. I'm committed and passionate about helping people improve individual, couple and family relationships. I know that a safe, comfortable and confidential environment is essential in that process. Hop on over and visit me online at www.JustinStum.com
Danielle Payne, is a licensed Clinical Mental Health Counselor, having earned a Master of Science in counseling from Johnson & Wales University in Rhode Island. Danielle has over ten years of experience in the mental health field, and over five years as a licensed therapist. Danielle earned a Bachelor of Arts in Psychology and a minor in Environmental Science from the University of New England in Maine. She enjoyed studying the healing effects that nature has on the human psyche. Danielle has worked with clients ranged from 3-75 years old. However, the last 5 years has mainly been with adolescent and young adults.
Danielle Payne, is a licensed Clinical Mental Health Counselor, having earned a Master of Science in counseling from Johnson & Wales University in Rhode Island. Danielle has over ten years of experience in the mental health field, and over five years as a licensed therapist. Danielle earned a Bachelor of Arts in Psychology and a minor in Environmental Science from the University of New England in Maine. She enjoyed studying the healing effects that nature has on the human psyche. Danielle has worked with clients ranged from 3-75 years old. However, the last 5 years has mainly been with adolescent and young adults.
Are you currently experiencing sadness from some type of loss? Are you grieving the loss of a loved one, or are you going through a divorce or infidelity? Are you ready to work on the process of healing, and start working toward getting out of the rut you are in? So many of us have experienced a tremendous loss in our lives, and seem to have a difficult time knowing how to move forward in our lives, and learn to find joy in the areas we once did. Grief and loss can be a very lonely experience, but doesn't have to be. You can process it, feel it, and start your journey toward healing.
Are you currently experiencing sadness from some type of loss? Are you grieving the loss of a loved one, or are you going through a divorce or infidelity? Are you ready to work on the process of healing, and start working toward getting out of the rut you are in? So many of us have experienced a tremendous loss in our lives, and seem to have a difficult time knowing how to move forward in our lives, and learn to find joy in the areas we once did. Grief and loss can be a very lonely experience, but doesn't have to be. You can process it, feel it, and start your journey toward healing.
Jeff Lavallee
Marriage & Family Therapist, MFT
Verified Verified
Salt Lake City, UT 84101 (Online Only)
Are you longing for a happier, more fulfilling life free from depression, anxiety, or relationship and parenting problems? Meet Jeff Lavallee, a Utah-based LMFT with over three decades of experience. Jeff’s counseling style is warm, interactive, and supportive. Using a blend of cognitive-behavioral, humanistic, psycho-dynamic, and rational-emotive counseling approaches, he treats everyone with respect, sensitivity, and compassion, while avoiding stigmatizing labels.
Are you longing for a happier, more fulfilling life free from depression, anxiety, or relationship and parenting problems? Meet Jeff Lavallee, a Utah-based LMFT with over three decades of experience. Jeff’s counseling style is warm, interactive, and supportive. Using a blend of cognitive-behavioral, humanistic, psycho-dynamic, and rational-emotive counseling approaches, he treats everyone with respect, sensitivity, and compassion, while avoiding stigmatizing labels.
Holly Pack Squires
Marriage & Family Therapist, MS, LMFT
Verified Verified
4 Endorsed
Taylorsville, UT 84123
Have you ever felt stuck, struggling to make it day by day? That you are never good enough? Mentally and physically you just feel blah, like life is tedious and flat. It just seems like regardless of how hard you try, whatever progress you make, you eventually slip back into old habits. Yet, other people seem to have it all together, happy relationships, successful careers, and happy fulfilled life. The comparison and constant stress, anxiety, and pressure are taking a toll, keeping you trapped in an unfulfilling life.
Have you ever felt stuck, struggling to make it day by day? That you are never good enough? Mentally and physically you just feel blah, like life is tedious and flat. It just seems like regardless of how hard you try, whatever progress you make, you eventually slip back into old habits. Yet, other people seem to have it all together, happy relationships, successful careers, and happy fulfilled life. The comparison and constant stress, anxiety, and pressure are taking a toll, keeping you trapped in an unfulfilling life.
Life can be amazing, but it can also be extremely difficult at times. We so often get stuck waiting and hoping for things to just "get better," and feel paralyzed and hopeless to do anything about our current situation. Challenges like depression, anxiety, trauma, and relationship conflict only serve to exacerbate that heavy, stuck feeling. At Pathways Therapy, my goal is to help you focus on your "here and now," empowering you to have more control and influence over creating the pathway that will lead you the future you want.
Life can be amazing, but it can also be extremely difficult at times. We so often get stuck waiting and hoping for things to just "get better," and feel paralyzed and hopeless to do anything about our current situation. Challenges like depression, anxiety, trauma, and relationship conflict only serve to exacerbate that heavy, stuck feeling. At Pathways Therapy, my goal is to help you focus on your "here and now," empowering you to have more control and influence over creating the pathway that will lead you the future you want.
Eagle Mountain Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
Eagle Mountain, UT 84005
We are highly-trained, compassionate and dedicated to providing state-of-the-art treatment that shows results. Every client who walks through our doors becomes our focus. We will explore your own unique strengths and challenges. Our mission is to help our clients not only survive, but thrive in the face of life's difficulties. Between our 10 therapists, we offer comprehensive treatment in many areas of specialty. We offer the following services: Individual Therapy, Marriage Counseling, Child and Adolescent Counseling, Online Therapy and EMDR Treatment.
We are highly-trained, compassionate and dedicated to providing state-of-the-art treatment that shows results. Every client who walks through our doors becomes our focus. We will explore your own unique strengths and challenges. Our mission is to help our clients not only survive, but thrive in the face of life's difficulties. Between our 10 therapists, we offer comprehensive treatment in many areas of specialty. We offer the following services: Individual Therapy, Marriage Counseling, Child and Adolescent Counseling, Online Therapy and EMDR Treatment.
Jerry grew up in Northern South Dakota watching the Missouri River flow by. He joined a federal wildland fire crew and worked on municipal ambulances. He has since lived in five states and now calls Ogden home. "I have found great healing in embodiment work." Using movement based healing reconnects us with our intuition and unlocks trauma stored in our body. “As a therapist I am not afraid to walk through the hell of your wounds of fear, shame, and guilt because underneath all this there is an amazing authentic, wise, self.” Many of us swim in anxiety, the real confusion often comes in when you feel calmness for the first time.
Jerry grew up in Northern South Dakota watching the Missouri River flow by. He joined a federal wildland fire crew and worked on municipal ambulances. He has since lived in five states and now calls Ogden home. "I have found great healing in embodiment work." Using movement based healing reconnects us with our intuition and unlocks trauma stored in our body. “As a therapist I am not afraid to walk through the hell of your wounds of fear, shame, and guilt because underneath all this there is an amazing authentic, wise, self.” Many of us swim in anxiety, the real confusion often comes in when you feel calmness for the first time.
Shani Jensen
Clinical Social Work/Therapist, LCSW
Verified Verified
Logan, UT 84321
Waitlist for new clients
Are you ready to make some changes? Are you ready to start healing? The time is now, and you deserve it! Knowing when to reach out and seek help can take courage. My goal in therapy is to create a supportive environment where you feel encouraged to share your story and comfortable to work through life challenges and transitions. My style is warm, collaborative, and strength-based. I have over 25 years experience in social work, and I view my role as participating with you to help you move forward, improve your relationships, and create the positive changes you are seeking.
Are you ready to make some changes? Are you ready to start healing? The time is now, and you deserve it! Knowing when to reach out and seek help can take courage. My goal in therapy is to create a supportive environment where you feel encouraged to share your story and comfortable to work through life challenges and transitions. My style is warm, collaborative, and strength-based. I have over 25 years experience in social work, and I view my role as participating with you to help you move forward, improve your relationships, and create the positive changes you are seeking.
Jennie Pool - Mend Counseling Center
Counselor, MS, LCMHC, BSP
Verified Verified
2 Endorsed
Saint George, UT 84770
We are all designed to heal & a safe objective place to support healing and growth is needed. Trauma of all kinds & negative life experiences create ruptures in our sense of safety & stability. I will partner with you to find and utilize the best tools, strategies, and coping mechanisms to create a safe place of deep inner healing. Therapy is an emotional gym to strengthen our emotional/mental health bodies where we assess what is causing internal dis “ease”. I am a somatic therapy expert & use attunement, empathy, and many somatic therapeutic tools to hold space for your healing and growth. I work well with all ages and couples.
We are all designed to heal & a safe objective place to support healing and growth is needed. Trauma of all kinds & negative life experiences create ruptures in our sense of safety & stability. I will partner with you to find and utilize the best tools, strategies, and coping mechanisms to create a safe place of deep inner healing. Therapy is an emotional gym to strengthen our emotional/mental health bodies where we assess what is causing internal dis “ease”. I am a somatic therapy expert & use attunement, empathy, and many somatic therapeutic tools to hold space for your healing and growth. I work well with all ages and couples.
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Paula Bruce
Marriage & Family Therapist, LMFT, MAC, CTTIII
Verified Verified
1 Endorsed
Holladay, UT 84121
Every morning you look in the mirror, feeling overwhelmed and exhausted. You wonder if the spark you used to have will ever come back. Life feels like groundhog day! Every day feels the same and you feel like you are on automatic pilot just to get through the day. Life is heavy and uncertain in today's world. The worry, anxiety, and fear of the future is always there, gnawing at you. You are not sure where to turn or how to make it stop. You long for the days when life was more simple and you were lighter on your feet, even excited, curious, and adventurous. You are ready to make changes and breath in new life and have hope again.
Every morning you look in the mirror, feeling overwhelmed and exhausted. You wonder if the spark you used to have will ever come back. Life feels like groundhog day! Every day feels the same and you feel like you are on automatic pilot just to get through the day. Life is heavy and uncertain in today's world. The worry, anxiety, and fear of the future is always there, gnawing at you. You are not sure where to turn or how to make it stop. You long for the days when life was more simple and you were lighter on your feet, even excited, curious, and adventurous. You are ready to make changes and breath in new life and have hope again.
Immediate openings. Going through painful experiences is part of being human, and it is something we can all relate to in our own personal way. Sometimes the consequences of these painful or traumatic experiences can be carried with us for several years or a lifetime. So whether you are experiencing depression, anxiety, grief/loss, struggles in your relationships, or thoughts of suicide, there is healing, and there is relief.
Immediate openings. Going through painful experiences is part of being human, and it is something we can all relate to in our own personal way. Sometimes the consequences of these painful or traumatic experiences can be carried with us for several years or a lifetime. So whether you are experiencing depression, anxiety, grief/loss, struggles in your relationships, or thoughts of suicide, there is healing, and there is relief.
Chad Williams-Horizon Counseling
Counselor, MC, CMHC
Verified Verified
Mona, UT 84645
Waitlist for new clients
We all experience difficult times. Keeping it together can be challenging and oftentimes working with a therapist is just what’s needed. Whether you’re feeling overwhelmed, anxious and depressed, or you’ve been through a traumatic experience, therapy can help. If you're undergoing a major life change such as divorce, or faith transition, having someone you trust to talk with can make a big difference.
We all experience difficult times. Keeping it together can be challenging and oftentimes working with a therapist is just what’s needed. Whether you’re feeling overwhelmed, anxious and depressed, or you’ve been through a traumatic experience, therapy can help. If you're undergoing a major life change such as divorce, or faith transition, having someone you trust to talk with can make a big difference.
Dr. Todd Spencer
Marriage & Family Therapist, PhD, LMFT, CFLE
Verified Verified
1 Endorsed
American Fork, UT 84003
Dr. Spencer is a Licensed Marriage and Family Therapist (LMFT), an AAMFT approved supervisor and an owner and clinical director of Zest for Life Counseling. He has more than a decade of experience working with individuals, couples and families. Dr. Spencer utilizes evidenced based practices and specializes in working with trauma, grief, and couples on the brink of divorce. Dr. Spencer completed a Bachelors degree in Family Studies from Weber State University, a Master's degree in Marriage and Family Therapy from Oklahoma State University, and a Doctorate in Human Development and Family Science also from Oklahoma State University.
Dr. Spencer is a Licensed Marriage and Family Therapist (LMFT), an AAMFT approved supervisor and an owner and clinical director of Zest for Life Counseling. He has more than a decade of experience working with individuals, couples and families. Dr. Spencer utilizes evidenced based practices and specializes in working with trauma, grief, and couples on the brink of divorce. Dr. Spencer completed a Bachelors degree in Family Studies from Weber State University, a Master's degree in Marriage and Family Therapy from Oklahoma State University, and a Doctorate in Human Development and Family Science also from Oklahoma State University.
I am certified in trauma and complex trauma related disorders. My focus in therapy is to start where you are and identify what brings you to therapy. We will create a treatment plan specific to your needs and goals. I understand that working through trauma and recovery can be complex and challenging for many, but I believe in recovery using the mind body and spirit so you can fully heal and become the best version of yourself that you can be.
I am certified in trauma and complex trauma related disorders. My focus in therapy is to start where you are and identify what brings you to therapy. We will create a treatment plan specific to your needs and goals. I understand that working through trauma and recovery can be complex and challenging for many, but I believe in recovery using the mind body and spirit so you can fully heal and become the best version of yourself that you can be.
Therapy Collective
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Salt Lake City, UT 84105
Therapy Collective is a group of excellent trauma-informed therapists who are well-trained and have years of experience. We often have openings for new clients within a week, or a short waitlist. We have availability for in-person sessions in Salt Lake City and Taylorsville, UT and can provide telehealth therapy for anyone who lives in the state of Utah.
Therapy Collective is a group of excellent trauma-informed therapists who are well-trained and have years of experience. We often have openings for new clients within a week, or a short waitlist. We have availability for in-person sessions in Salt Lake City and Taylorsville, UT and can provide telehealth therapy for anyone who lives in the state of Utah.
I have spent 20+ years in the coaching/counseling world. I specialize in working with teens and adults with chronic conditions like anxiety, depression, ADHD and other many other conditions that create confusion around life’s many obstacles to reach their ultimate potential. I have helped many find hope and strength through chronic fatigue, chronic pain, or even chronic brain fog. I also work with athletes, teams, and small business owners around simplicity, clarity, performance and setting and/or achieving important personal and professional goals.
I have spent 20+ years in the coaching/counseling world. I specialize in working with teens and adults with chronic conditions like anxiety, depression, ADHD and other many other conditions that create confusion around life’s many obstacles to reach their ultimate potential. I have helped many find hope and strength through chronic fatigue, chronic pain, or even chronic brain fog. I also work with athletes, teams, and small business owners around simplicity, clarity, performance and setting and/or achieving important personal and professional goals.
Everyone has issues & problems. Healthy people admit it. I grew up with debilitating anxiety & OCD. In life, you can choose passion or fear. I chose fear for 30 years. I was a prisoner to anxiety when I found myself at the end of my proverbial rope. I began working with a therapist who helped me to understand the root causes of my fears, but I still felt stuck. I started working with a somatic coach who taught me about mindfulness & body work and took me on a life-changing journey to India, where I trekked in the Himalayas & discovered my life's purpose - to turn my trials into triumphs so that I can help others to do the same.
Everyone has issues & problems. Healthy people admit it. I grew up with debilitating anxiety & OCD. In life, you can choose passion or fear. I chose fear for 30 years. I was a prisoner to anxiety when I found myself at the end of my proverbial rope. I began working with a therapist who helped me to understand the root causes of my fears, but I still felt stuck. I started working with a somatic coach who taught me about mindfulness & body work and took me on a life-changing journey to India, where I trekked in the Himalayas & discovered my life's purpose - to turn my trials into triumphs so that I can help others to do the same.
My approach is an affirmative space. I help many navigate the difficult journey of their faith crises and revolutions. This is a very hard time to navigate and the universe is calling us to heal. I don't judge ANY of my clients and I meet them where they are at to work on their goals. I have special trainings and certifications with Brainspotting a brain based trauma approach; working with children through play therapy, couples therapy & LGBTQ+ relationships and issues. I also have extensive experience wading through the struggles of stepfamily and blended family issues. You deserve a supportive space to manage life.
My approach is an affirmative space. I help many navigate the difficult journey of their faith crises and revolutions. This is a very hard time to navigate and the universe is calling us to heal. I don't judge ANY of my clients and I meet them where they are at to work on their goals. I have special trainings and certifications with Brainspotting a brain based trauma approach; working with children through play therapy, couples therapy & LGBTQ+ relationships and issues. I also have extensive experience wading through the struggles of stepfamily and blended family issues. You deserve a supportive space to manage life.
