Therapists Beginning With S in Utah

I am a relationship expert. I have decades of experience in dealing with difficult and abusive relationships, including very tough relationships which have taxed me to the core, both in my childhood and adulthood. I have learned the hard way in what is both unhealthy and healthy by way of personal and family relationships. These experiences occurred to me so that I can better serve and understand these issues and assist you with your own life struggles.

After spending a month in the back country of Alaska, I discovered a passion for helping others and the true power that nature holds. I enjoy working and using nature as a co-therapist and thinking out side the box when it comes to helping and supporting my clients. I have a passion for working with teens and have specialized in tech addiction, Autism and offering perinatal support to new mothers. I also work with young adults, adults who are struggling with depression, anxiety, ADHD, and family systems challenges.

Life is a challenging adventure. I work best with people who are curious about getting unstuck and pursuing their goals. Whether it is stagnation in your career, challenges in your relationship, or anxiety about the many "what ifs" we face each day, asking questions and exploring possibilities provides a way forward. Learning more useful strategies to cope and engage with challenges will be a cornerstone of our work together.

Pain can either define us or become the catalyst for growth. I have devoted significant time to working with teens, parents, and adults grappling with anxiety, depression, existential issues, and neurodevelopmental disorders such as ADHD and ASD. I firmly believe that knowledge alone is insufficient; true change extends beyond mere understanding—it demands purposeful action. Clients need effective tools to actively pursue self-sufficiency and resilience.

I love working with all ages, ethnicities, cultures, and diversity. I have focused primarily work with teens and youth, but enjoy everyone. Therapy is a space for individuals to find their own story, the hidden pieces of themselves, and develop understanding. As long as clients come with the intention of healing, growth, and understanding, I'd love to be one to help.

You’re here because being a HUMAN is hard work. Life can be tough, and it's easy to feel weighed down by its pressures and past experiences. I understand that. You've made it this far, but sometimes it feels overwhelming. My mission is to help you move from merely surviving to truly thriving in your badass life. I blend traditional therapy with practical coaching techniques, providing tools and strategies to tackle life's challenges. Authenticity, honesty, and a non-judgmental attitude are the cornerstones of my practice. By actively engaging with your unique dilemmas, I offer tailored guidance that fits your journey.

As someone considering therapy, you may be going through something in your life that feels like you can't share it with anyone else; a feeling that can be lonely, overwhelming, and confusing. Perhaps there have been changes that you yourself are still trying to navigate and understand, whether it's a positive change or a negative one, it's still a change that can turn your world upside down! Learning to navigate the trials of life can be challenging because of the ways we have to learn how to cope, address, and respond to new stressors.

Do you find yourself feeling bogged down by the ever increasing difficulties in your life? Maybe you feel like your anxiety, depression, PTSD or religious trauma will continue to keep you trapped, miserable, and disconnected? Well, you've come to the right place! We will work together to get you unstuck and enjoying your life; feeling connected with friends and family. Together we will help you learn new skills to regulate your nervous system and process underlying concerns.

Iter Counseling is providing therapeutic services to those in IL, IN, WIS, UT, FL, MT & MO. Iter aids in the journey one takes in the mutual problem-solving process towards wellness and balance. I founded Iter with the goal of assisting our adolescents, young adults, and adults to continually support and encourage them. I am here to help to successfully navigate the complexities of family life, social interactions, self-awareness, academic life, athletics, independence and help find success. With the focus on positivity, I meet clients where they are, understand their experiences, and help them meet their goals without judgement.

Everything you've done to this point in your life has helped you survive. Your experience is impacted by family, culture, life experiences, historical and community dynamics, and your own personality, emotions, and beliefs. You are the expert of your life story. I have some knowledge and skills. Let's bring those together to explore a path toward healing and growth. I am a member of WPATH and the LGBTQ+ Affirmative Therapist Guild of Utah. I do assessments and write letters for gender affirming care.

Hey there! I’m so glad you are seeking help and that you’ve found me! If you are here because you feel held back by circumstances and symptoms beyond your current control, you’ve found the right place. In my 5+ years of experience, I have seen great success in my clients as they learn to overcome panic, depression, anxiety, addiction, and other symptoms of their traumatic experiences. If you experience any of these struggles, it doesn’t have to stay that way!

I offer counseling to individuals and couples. The most important trait I believe a therapist can bring to a person who is suffering mentally, emotionally and or spiritually is unconditional positive regard. I welcome the opportunity to help you navigate the complexities of your mental health. Together we can determine a treatment plan that meets your specific needs. Nothing is more rewarding to me than helping clients overcome challenges and increase their joy, satisfaction and qualify of life.

I am passionate about helping people from all walks of life to help live their best lives and to be who they want to be as individuals and partners. I've worked with a variety of challenges including communication difficulties, anxiety/depression, self image, negative self talk, infidelity, sexual/intimacy concerns, past trauma, as well as premarital counseling.

Life can be challenging & very painful. Whether you are dealing with anxiety, trauma, postpartum depression, grief & loss, eating disorder, infertility, or other situation affecting your wellness, you are not alone. I have a passion for helping people through their challenges to a more hopeful & happy life! Human suffering is a universal experience & dealing with our challenges alone can bind us in our pain. I will take time to get to know you, your values, experiences & your goals. I will provide the expertise & the support you need to move forward & accomplish the changes you are hoping for.

Whether it's a mental health condition, trauma, transitions or changes in relationships, grief and loss, addiction, or navigating your career, the mounting, overwhelming life stressors can be challenging and, at times, lonely. I will help you explore and identify what may be holding you back from reaching your potential and ability to heal, transform, thrive, and live a more satisfying and meaningful life.

I believe that everyone deserves to have a good quality of life and to have their fundamental human needs met; but my personal and professional experience has exposed me to the numerous barriers people face to achieving this. I believe in taking a holistic, person-centered approach by supporting individuals from all walks of life in helping them overcome difficult barriers as we navigate this thing called life. Through the use of empowerment, respect, and compassion, my intention is to collaboratively help strengthen your autonomy by utilizing your expertise of your lived experiences to help fulfill your own potential.

I work with clients experiencing trauma, burnout, and life transitions like divorce. I love to use creativity as a therapeutic way to allow you to express yourself and to make sessions more fun, using art, music/singing, writing, and more. I work with all ages, and have solid experience with kids and teens as well. I use interventions including: CBT, DBT, ACT, ART, IFS, EFT solution focused therapy and Logotherapy. I enjoy working with young adults, adults in life transitions, adoptees, Individuals experiencing Grief, and people looking to heal and create positive change in their lives.

As a therapist, I recognize that every journey is unique and important so it deserves to be told. I believe many mental health issues are from unresolved trauma and I am dedicated to help you through this difficult time. I will help you figure out your feelings, talk about hard things and connect around difficult topics so that you have increased fulfillment in your relationships and to better face stress experienced in your life. I specialize in treating depression, anxiety, grief, loss and trauma PTSD. I also have expertise in working with children and adults on the Autism Spectrum.